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All Episodes

Mental Beauty — 485 episodes

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Title
1

Life Has Been Lifing

2

Our Belief Is Stunting Our Growth

3

New Year

4

Go And Do It By Yourself

5

Subscribing To Other Peoples Issues

6

Common Sense Isn't So Common

7

Changing Your Enviroment

8

Entertaining Past Relationship

9

Letting People Go

10

Healing From Looked Over Sickness

11

Cuttem Off

12

Sponge To Love Ones Pain

13

The World Needs A Whippin

14

Rain In Your Life

15

Speaking Positivity To One Another

16

Triggers

17

Grief Becoming Our Graveyard

18

Generation Decision

19

Loving Someone Pass Their Disagreement

20

Down Playing Childhood Trauma

21

Surrender For Love

22

Parents Against Children

23

You Are No Longer Hurting

24

Unhealed Parents

25

Excuses

26

You Can't Make People Change

27

Self Mastery

28

They & Them

29

I love my life

30

Love Them Or Leave Them

31

Good Day

32

Stressful Day

33

Keeping Peace good or bad

34

Stop Allowing Others Decisions

35

Feel Like Going On

36

Destroying Yourself By Helping Others

37

Through The Good & The Bad

38

Domestic Violence

39

Keep Moving

40

Acceptance

41

Releasing

42

Manifesting Greatness

43

Pride

44

Becoming Unstuck

45

Being Healed

46

Happy New Year

47

Abundance

48

Appreciate Love

49

50/50

50

Suffering In Silence

51

Toxic Parent vs Absent Parent

52

Conversation With Yourself

53

Growth

54

Putting Up With Things You Don't Have To

55

Broken Promises

56

Being Done

57

Life Be Lifing

58

Dressing Up Trauma

59

Cultivating Your Union

60

Pity Party

61

Enabling

62

Being Done With Things That Don't Empower You

63

Only The Strong Survive

64

Being Mad With God

65

Why US Hate On US

66

Being Ready

67

Exchanging Pain For Addiction

68

Karma

69

Don't Give Up

70

Putting A Band-Aide On Pain

71

Acknowledged Accountability

72

Energy

73

Adapting To Changes

74

Understanding

75

Dating

76

Keeping The Peace

77

Starting Over

78

Friends

79

BROKEN SOUL

80

Love

81

Just Because Your Right Doesn't Mean I'm Wrong

82

Learning From My Experiences

83

Apologize

84

Change For The Better

85

We Don't Know It All

86

Friends

87

Reciprocating Love

88

Ease The Pain

89

Love Them Enough To Let Go

90

Healing

91

Appreciate People

92

Watch What You Tell Yourself About You

93

Holding Back The Tears

94

Black Women Competing With One Another

95

Turn On Your Listening Ears

96

Brace Yourself

97

Give the respect you earn

98

Continuing To Date In Your Relationship

99

Misplaced Anger

100

Picking the Wrong Mate

101

Do God Forgive

102

Grow Together

103

Being Transparent

104

Fool For You

105

Grateful Gratitude

106

Expecting You From Others

107

Hope vs Hope

108

Choosing To Be Happy

109

Refocusing

110

🤬 Cursing Ourselves

111

Loving Myself

112

HATERS

113

Dominion

114

Toxic Behavior

115

Stop Denouncing Yourselves

116

Expectations

117

Accountability

118

Healing Your Thoughts

119

I'm Blessed With No Regrets

120

Asking For A Handout But Dont Want The Help

121

Love & Marriage

122

Deliver US From Us

123

Generational Curses

124

We All Need help

125

Fuck Your Feelings

126

Obligations

127

Through The Good And The Bad

128

Thankful Monday

129

Temporary Fixes

130

Victim vs Victorious

131

Holding On

132

Knowing When To Fold Them

133

Happy Family Day

134

I Can't Hear You

135

Assumptions

136

Managing Your Stress

137

One Size Fits All Pain

138

Loving Somebody

139

Narcissistic Traits

140

Self Sabatoge

141

Some People Will Support You to Humiliate You

142

Yearning For Love

143

positive Affirmations

144

Rumors

145

Calibrate Our Emotions

146

Pouting Into Your Relationship

147

Cup Runneth Over

148

Breaking Point

149

Whatever A Man Thinks So Is He

150

Protecting Your Peace

151

Setting Boundaries

152

Positive Thinking

153

Not All Smiles Are Happiness & Not All Frowns Are Sadness

154

Condoning Bad Behavior

155

One Size Fits All Healing

156

Breathe

157

Vibration

158

The whole Town Laughing At Us

159

Climbing Mountains

160

Living In your Past

161

Changing The Way We Think

162

Excuses

163

Caging Our Spirits

164

After The Pain

165

Montgomery Brawl

166

#Decision

167

Elevating Higher

168

Love From A Kids Point Of View

169

Knowing How To Love

170

Motivation Monday

171

Life Will Teach You

172

Triggers

173

Deliver Me From Me

174

Being Loyal To Dysfunction

175

Love who loves you

176

Drowning In Our Own Pain

177

Love Your Family

178

Don't Give Up

179

Universe Appreciation

180

Removing The Knife Out Your Back

181

Triggers Of Past Pain

182

Walking By Faith And Not By Site

183

EMBRACE OUR PAIN

184

Lies In Religion

185

Pride Stunting Our Growth

186

What's Love Got To With It

187

What A Wonderl 🌎 World

188

Mother's Day

189

Appreciate The Love Your Given

190

Slow your life down

191

Depression & Stress

192

Calling bad decisions mistakes

193

Spanking Your Children Is Abuse

194

Blocking Distractions

195

Talking To One Another

196

Cutting People Off

197

Accountability 4 Your Pain

198

Listening To Yourself

199

#Afraid

200

Coping With Past Trauma

201

Managing Your Emotions

202

#father's love for his daughter

203

#Motivation Friday

204

Where Did We Go Wrong

205

Finance Will Not Nurture Your Family

206

Are Your Standards Too High

207

Loyalty

208

Is it controlling your spouse or is it respecting their opinions

209

Expectations & Failures

210

Dealing with Anxiety

211

Ownership is a good investment

212

Different types of Abuse

213

My Experience with Suicide

214

Black Men Need A Safe Place To Vent

215

Irresponsible spending

216

#Throwing The Rock Hiding The Hand

217

HUMANS Destroying Humans

218

Fertilizing Your Forest

219

Your choice is not everyone's choice

220

Black Men need to be Protected Too

221

Dealing with Domestic Viloence

222

Embracing your distractions

223

Having Patience With Yourself

224

Embracing your future

225

Be the person you yearned for

226

Understanding A No

227

Encourage Thursday

228

Happy New Year

229

Talking to your children about puberty

230

FAMILY 👪 Quarels

231

What is marriage

232

Respect your elders

233

Letting things go

234

Someone else's confidence is not your demise

235

Creating our sons Demise

236

What's going on

237

ENTITLED MEN

238

Toxic mothers

239

SUBMISSIONS VS CULTIVATION

240

Toxic Family

241

Can't Run

242

Your truth is not always someone elses

243

Happy birthday

244

ADJUST LIKE A FLOWER

245

Teaching Sex to the unsexed

246

Expectations

247

Institulized mindset

248

We destroy ourselves

249

Pray or Prey

250

Being the other woman

251

Making away reguardless of your trials

252

Stop holding on to beliefs

253

Holding ourselves accountable

254

Realistic love

255

Embracing our knowledge

256

Vulnerability

257

Love yourself how you want others to love you

258

What we see and feel is not always what it may seem, even to what we ask for.

259

Explain your decision

260

Have you out grown people or are you too busy

261

Embracing Pain

262

Women so independent until they don't need a man

263

ANNIVERSARY

264

Our beliefs is stunting our growth

265

Entertainment Well Dresser Lies

266

APPRECIATE THE UNIVERSE

267

Adjusting to trials in life

268

Managing our Peace

269

Roe Vs Wade

270

Turning back the hands of times

271

Happy Father's day

272

Don't miss your water until your wale runs dry

273

Expecting the unexpected

274

Mental Beauty (Trailer)

275

Problems vs Situations

276

Inflation

277

NOT GIVING UP

278

Suffering From Expectations

279

Adapting to trial and error

280

Nurturing Our Natural Beauty

281

Hiding your pain

282

Understanding Reality

283

Playing the Victim to someone else's pain

284

BOUNDARIES

285

Happy Mothers Day

286

Tip toeing

287

Managing Emotions

288

Fixing problems in families instead of gossiping about them

289

Love

290

Showing one another how to love

291

Coping with trauma

292

Manifestations

293

Loving a black man

294

Appreciating Our Ancestors

295

Coping with inflation

296

Healing

297

Creating Consequences

298

Men are nurturers and comforters too

299

Communication is the key answer to most problem in a relationship

300

Stand on your truth and get to know your history

301

Depression is Real

302

Mind you words

303

Do for me what I'll do for you

304

Passing judgment wrongfully

305

What's love all about

306

Not all men and women ain't shit 🤷

307

Encourage before the storm

308

Entertaining low vibrations

309

Don't be a special kinda fool for no one

310

Stop following old myths

311

A NEW Year

312

Meditation 🧘‍♀️

313

It's OK to love me even if you don't agree with me

314

Appreciate your Companions

315

Appreciate the good and bad behaviors we were taught

316

Reapin what we sew

317

Being a product of our environment

318

Superwomen

319

Align your thoughts

320

Thankful Thursday

321

Losing the butter to our bread

322

Putting on someone's else's shoes

323

Veterans Day/ PTSD

324

Appreciate the blessings we came here with

325

What's heaven and hell

326

Awareness on drinking and driving

327

Choosing Peace

328

Your love is not social media love

329

Beliefs that stunt your growth

330

We made it through anothers day journey

331

Prayer won't change our reality

332

Stop giving up on our people

333

Enjoying your life by letting it go

334

Ignoring red flags

335

Vibrate and meditate daily

336

You deserve better

337

Don't give up

338

Hurt People Hurt People

339

Embrace

340

Choosing the right mate

341

Giving yourself permission to grow

342

Body shaming

343

Understanding Prayer

344

Prayer

345

Taking Sides

346

Trade in your mistakes for happiness

347

Accepting Reality so you won't be depressed

348

Dying from hidden pain

349

Don't give up

350

Being human

351

Letting things go

352

Sympathetize with others experiences

353

Motivation

354

Having sex before marriage

355

Narcissistic Relationships

356

Toxic Relationships

357

Domestic violence

358

Watch what you absorb in your spirit, love on purpose, appreciate what you have and who you have

359

Suffering from memories

360

Reality over beliefs

361

Changing your mate/ comparing yor relationship

362

It's OK to be 😊 happy

363

Acknowledge we all are toxic

364

Healing our spirit

365

What would your enemy say about you

366

Turn your pain into wisdom

367

Value yourself after Pain

368

Male value and Female value = human value

369

Uplift Monday/ forgiveness

370

Motivation Monday

371

Walking by site and not by faith

372

Do your mind play tricks on you ?

373

Putting up with things you don't have to

374

Stop Assuming Black Men Are Angry For No Reason. Special Guest Mr. Kelvin Wilson

375

Why are black men angry on the inside.

376

Happy birthday to a great leader

377

Belief vs Disbelief

378

Death vs transition

379

Capital Hill/ privileged people / still stuck people

380

Happy 😊 Monday

381

Love language

382

Infidelity/demoting charactrr

383

Surviving the holidays and staying focus

384

Don't over spend during the holiday

385

What are you being distracted by

386

Embracing Anxiety

387

Stop expecting you out of people

388

Uplifting during the holidays

389

I'm sorry wont fix pain

390

Love

391

Victimizing ourselves

392

Building bridges

393

Burning bridges

394

Keeping the peace, avoiding drama, and stress

395

Forgiving past hurt& yourself

396

Uplifting on a Wednesday

397

Pride

398

The number 1 thing thats killing our culture # selfishness

399

Positive ways to deal with stress

400

Welcome to September

401

Stress

402

Acceptance

403

Infidelity

404

Struggle

405

Pray to yourself

406

Mental illness part 2

407

Kanye West and mental illness

408

Black Lives should matter to black people

409

Does your environment keep you from progressing

410

Quality of life part 2

411

Quality of life

412

Happy Father's day

413

Applying prayer

414

Punishing yourself trying to punish others

415

Kelvin &Yolanda's peace

416

Dealing with emotions

417

Beating yourself up about your child's decision

418

Happ Mothers 👩 Day

419

Allowing people to be themselves

420

Understanding others struggles

421

Common Sense

422

Fixing unresolved issues

423

Coronavirus

424

Motivation Thursday

425

Applying your experiences to your life

426

What type of pain are you accepting

427

Gayle & Kobe

428

Will your mate love you enough to get through a trial

429

Support instead of being Jealous

430

Loving yourself

431

New year

432

Stressing about Christmas

433

Living your life after your children are grown

434

Understanding pain

435

Down playing someone else's pain

436

Understanding Tragedies

437

Avoiding situations that dont involve you

438

Healing after an abusive relationship

439

Being petty in the workplace

440

Being Petty

441

Check on family friends and love ones

442

Conditioning

443

Adding to others struggles

444

Waiting on that perfect mate

445

Living outside your means

446

Stop putting limits on your value

447

Support

448

Enabling or Nurturing

449

Your not failing if you try

450

Who is the head of your household who makes the decisions.

451

Holding grudges

452

Empowering our men from history

453

Being free

454

Empowering men

455

Mothers day

456

Praying

457

Fertilize your grass before you try to go fertilize someone else.

458

Dealing with emotions from our children

459

Learning to deal with things we can not change

460

Relationship vs Dating

461

Responsibilities

462

Cultivating Relationships

463

Holding grudges with siblings

464

Worrying about grown children

465

Negative energy

466

Monique and Oprah

467

Black history

468

Get up and get out and do something

469

Valentine's

470

Flesh

471

Pitty party

472

Blessings

473

Appreciating life

474

New year

475

Happy Holidays

476

Brokoken

477

Empower your family

478

Conditioning part 2

479

Conditioning is it helping or hurting

480

December 3, 2018

481

Empower women

482

Holiday

483

Family

484

Episode 2

485

Release pain