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All Episodes

Mental Sugar: Insights for Thought Leaders — 270 episodes

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Title
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#269 Your Role Will Find A Way For You To Give In

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#268 How to Own Your Role: Embracing Self Led Business

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#267 Allow Your Capacity to Show Up: Thought Leader Edition

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#266 YOUR ROLE RIGHT NOW IS TO STAY RECEPTIVE: Thought Leader Self Acceptance

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#265 Let's Chat Low Buy No Buy Thought Leader Edition

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#264 You Are Innately Illogical So Stop Expecting Logical Results: Thought Leader Edit

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#263 Remember How Innate Your Role of Leadership Is

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#262 Don't Retreat in the Face of Discomfort: Embracing the Refinement of Self Led Business

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#261 Let Your Business Ground You: Embracing Self Acceptance and Integrity

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#260 You're Already Meeting Who You Get to Be: Embracing Self Acceptance

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#259 Keep Going Because You Want To: Embracing Self Acceptance and Self Led Business

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#258 Living with Self Acceptance: Experience Life with Your Insights

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#257 Celebrate Self Acceptance: Don't Overlook Your Moments of Integrity

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#256 Remember Where You Belong Internally: Embracing Self Acceptance and Soul Led Business

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#255 Morning Practice for Self Acceptance and Business Growth for Multiroled Thought Leaders

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#254 From Resistance to Refinement: Embracing Self Acceptance in a Soul-Led Business

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#253 Acknowledge Your Cute Existence: Insights on Self-Acceptance and Ownership for Thought Leaders

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#252 What Slowing Down Means for Thought Leaders: Insights on Self-Acceptance and Consistency

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#251 Cohesion and Self Acceptance as a Thought Leader During Busy Seasons

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#250 The Answering in Surrendering: Embracing Self Acceptance and Conviction

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#249 Morning Practice for Soul Led Business and Thought Leadership

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#248 Owning Your Path: Self-Acceptance as a Thought Leader

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#247 Cultivating Self Acceptance: A Thought Leader's Approach to Loving What You Do As a Thought Leader

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#246 Embracing Self-Acceptance in Your Self-Led Business: A New Perspective

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#245 Soul Led Business: A Profound Approach to Self Acceptance and Integrity

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#244 CLINGY ISN'T THE ANSWER TO CONSISTENCY

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#243 BOREDOM: A PORTAL FOR GROWTH IN YOUR BUSINESS

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#242 SHOW UP FROM THE OUTCOME OF YOUR INSIGHTS

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#241 GET IN THE HABIT REALLY MEANS

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#240 GIVING INTO CONVICTION

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#239 TAKE ONE INSTRUCTION AT A TIME

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#238 INNER AGREEMENT FOR PROGRESSION

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#237 HOW TO ALLOW YOUR ACCURATE EXISTENCE

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#236 LET'S JUST NOT COMPARE AND HOW

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#235 HOW TO KEEP GOING AND STAY OBSESSED IN YOUR DOWN TIME

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#234 REVEAL THROUGH ACCEPTING YOUR ROLE

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#233 ACCESSING YOUR MOMENT TO MOMENT REASSURANCE

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#232 WHY DO WE MOVE THROUGH WHAT WE NO LONGER BELONG TO

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#231 LET'S CHECK IN ON YOUR INNER AGREEMENT + EXTERNAL WELL BEING EXPLAINED

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#230 FROM CHECKING IN TO DELICIOUS CAPACITY

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#229 COLLEGE GRADUATES AND CERTIFICATE HOLDERS TO THE FRONT!

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#228 DIVINE TIMING HAS EVOLVED INTO THIS..

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#227 THE STRUCTURE IS WORKING WHEN YOU AGREE THAT IT'S WORKING

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#226 DOING YOUR BUSINESS FOR YOUR RELATIONSHIP TO SELF IS YOUR INTEGRITY

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#225 REASSURANCE AND SHOWING UP

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#224 RHYTHM OVER SEAMLESSNESS

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#223 USING AND ACCESSING YOUR OPTIMAL ENERGY

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#222 YOUR EXPRESSION OF REGARDLESS OF

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#221 RECIPROCATING DEVOTION TO YOUR ROLE IN THE WOLRD

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#220 YOUR DEEPER WHY AND HOW TO SHOW UP FOR IT

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#219 ELIMINATE DELAY

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#218 YOUR INSIGHTS ARE VITAL

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#217 HONORING LEAVING YOUR COMFORT ZONE DELICIOUSLY

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#216 DISCIPLINE IS THAT GIRL

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#215 YOUR KNOWINGS WILL LET YOU KNOW WHEN YOU'RE DONE WITH THEM

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#214 REASSURANCE YOURE HERE TO BE A THOUGHT LEADER AKA A VESSEL

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#213 HOW TO KNOW THE TRANSFORMATION YOU'RE HERE TO PROVIDE

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#212 YOUR ROLE IS YOUR LIFELINE

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#211 THE MOST IMPACTFUL PECE OF ADVICE I RECEIVED AS A COACHING BUSINESS

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#210 WHY YOUR EXPANSION GAVE YOU A HEAD COLD

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#209 WE'RE BAAAACK!! WHY YOU'RE DISMISSING YOUR ROLE OF LEADING A MOVEMENT

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#208 YOUR IDENTITY THAT OPENS THE FLOODGATES

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#207 HOW TO KNOW YOU'RE TAKING OFF

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#206 SELF ACCEPTANCE IS THE FOUNDATON TO YOUR REVEAL

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#205 BRACELET OBSESSION TUMERIC SHOTS SHOPPING HABITS DENNIS THE MENACE

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#204 WHY YOU ARENT MEETING YOURSELF

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#203 WHY YOU AREN'T SHOWING UP CONSISTENTLY FOR YOUR LEGACY

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#202 WHY YOUR TEMPERMANT IS SHOWING

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#201 THE REASON WHY YOU'RE HAVING A STOP AND GO EXPERIENCE WITH YOUR EXPANSION/REVEAL

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#200 MOMENTUM ISN'T IN YOUR EXERTION

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#199 THE SIGN PART OF YOU IS IN YOUR NEXT LEVEL ALREADY

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#198 DON'T LET YOUR INTESITY DELAY YOUR LEGACY

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#197 MEET WHO YOU GET TO BE LEAN BACK EDITION

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#196 OWN YOUR ASSIGNMENT IT FEELS INCREDIBLE

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#195 STOP CONVINCING YOURSELF OF YOUR GREATNESS

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#194 WHEN OTHERS SEE SUCCESS FOR YOU AND YOU FEEL STALLED

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#193 YOU ARE A LIGHTHOUSE TO SO MANY REGARDLESS OF YOUR FULLTIME JOB

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#192 THE ONLY RECEIPTS YOU NEED

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#191 BE MOVED BY WHAT IS UNMOVED WITHIN YOU

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#190 HOW TO MOVE WHEN YOUR SUCCESS IS INEVITABLE

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#189 WHAT OVERTHINKING REALLY MEANS

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#188 STOP FOLLOWING JOY

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#187 THE MIND ISN'T THE ENEMY

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#186 SHOWING UP IS JUST AS MUCH FOR YOU THAN IT IS FOR THOSE YOU'RE HERE TO SERVE

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#185 DON'T LOSE MOMENTUM IN SEARCHING FOR MOMENTUM

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#184 BEING CHOSEN ISN'T AN EGOIC EXPERIENCE

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#183 WHO YOURE HERE TO BE DOESNT CARE ABOUT WHO YOU THINK YOU HAVE TO BE

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#182 YOU CAN'T HIDE FROM YOUR PURPOSE

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#181 YOU'RE IN YOUR BUSINESS EVEN WHEN YOURE NOT AND SMILING IN THE MORNING THE HOW

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#180 PART #1 HOW TO ACCEPT THE EXISTENCE YOU BELONG TO

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#180 PART 2 YOUR BEACON ERA

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#179 YOUR SPENDING HABITS MAY NOT BE THE PROBLEM

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#178 STOP OVERLOOKING THE EXISTENCE YOU BELONG TO WITH THIS

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#177 YOU ARE NOT A WAITING BEING

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#176 SUCCESS IS HERE WITH YOUR BROKEN PHONE

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#175 FOR THE BUSINESS OWNER WITH A JOB BADDIE

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#174 THERE ISN'T ALWAYS A PROBLEM

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#173 HOW TO BE SEEN

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#172 THE POWER IN OWNERSHIP

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#171 YOU'RE SAFE IN YOUR HIJACKING

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#170 SELF SUPPLIES

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#169 YOU'RE GOING TO KEEP GOING

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#168 REAP WITHIN YOUR REST

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#167 YOU ARE GROUNDBREAKING

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#166 PREVENT FEELING STUCK WITH THIS

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#165 WHEN YOU'RE IN A FUNK

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#164 HOW TO FACE INTERFERENCE

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#163 HOW TO BE SUPPLIED IN YOUR SLUGGISH PHASE

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#162 THE ONLY THING THAT'S EVER MISSING

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#161 THE DISCOMFORT IS CATAPULTING

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#160 DONT LET WHAT YOU LOVE TURN INTO WHAT YOU HATE

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#159 HOW MUCH HARD IS OKAY

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#158 DO LESS REAP MORE

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#157 ITS VITAL FOR YOU TO GUIDE YOU

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#156 STAYING POWER

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#155 YOUR HAVING NEEDS YOU TO RELAX INTO YOURSELF

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#154 CHOOSE WHAT'S FEEDING OVER WHATS FLEETING

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#153 YOUR BUSINESS AND WHAT YOU HAVE TO SAY

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#152 RHYTHM OVER EASE AND INTEGRITY WILL VALIDATE YOU

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#151 THE RELIEF IN HAVING NO CHOICE

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#150 HOW TO KNOW THINGS ARE WORKING

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#149 NOONE HAS TO GET IT BUT YOU

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#148 RECIPROCATE DEVOTION TO THE EXISTENCE DEVOTED TO YOU

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#147 NOT FEELING SEEN?? LETS FIX!!

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#146 THE CONCEPT OF MOMENTUM

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#145 COMING BACK TO CLARITY AND HOW

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#144 THE ANSWERING EXHANGE THATS AVAILABLE HERE AND NOW

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#143 ASSIGNED OVER CREATE

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#142 ARE YOU SHOWING UP CHECK IN

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#141 SENSITIVITY IS RELIEVING

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#140 STEP OUT OF THE OVERLOOKING LENS TO MEET WHO YOURE HERE TO BE

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#139 STOP DENYING WHO YOU GET TO BE

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#138 HOW TO LET THE THING BIGGER THAN YOUR RESISTANCE TAKE OVER

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#137 SHOWING UP SHOULD FEED YOU

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#136 WHY WE WORK WITH THE INNERWORLD/EXITING CHOSEN CHASING

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#135 YOU'RE SO VALIDATED FROM HERE

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#134 STOP DELAYING WITH QUICKNESS

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#133 FIXATION DOESN'T EQUAL PRIORITY

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#132 THE ROLE OF THE UNIVERSE

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#131 WHO YOURE HERE TO BE WILL WIN

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#130 BEING ALONE AND NOT FEELING LONELY

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#129 THE PERK OF REVEALING THE EXISTENCE YOU BELONG TO

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#128 YOU'RE NOT IN THE RUNNING/SYNCHRONICITIES EXPLAINED

144

#127 THE ONE PLACE THAT WILL ALWAYS TELL YOU HOW TO MOVE

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#126 SOONER IS A DEEPENING NOT A LEAVING

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#125 WHEN YOU'RE FEELING ATTACHED DO THIS..

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#124 YOU DONT NEED WHAT YOU THINK YOU NEED FOR YOUR UNIMAGINABLE

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#123 YOUR HUMAN IS MESMERIZED BY WHO YOU'RE HERE TO BE

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#122 STOP JUDGING THE WAY YOU LET LOOSE

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#121 WHO YOU GET TO BE

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#120 YOU'RE HERE TO SHARE YOURSELF WITH THE WORLD

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#119 ALLOW YOUR LEISURE

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#118 EVERY STATE OF YOU IS REAPABLE

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#117 RESTING INTO RELIEF IS ALWAYS THE ANSWER

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#116 YOU DONT HAVE TO BE GOOD AT IT

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#115 THE TOXICITY OF SEEKING OUT FLOW

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#114 STOP LEANING ON CIRCUMSTANCES FOR YOUR HAVING

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#113 RECOGNIZING WHO IS DEVOTED TO YOU MAKES SHOWING UP BREATHTAKING

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#112 FEED THE EXISTENCE YOU BELONG TO

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#111 SEE YOURSELF TO REAP IN YOUR WORLD

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#110 YOU'RE HERE TO HAVE A BUSINESS/ BE SELF MADE

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#109 WHAT YOURE HERE TO HAVE IS ONLY SOMETHING YOU GET IN THE WAY OF

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#108 AGREE INSTEAD OF QUALIFY

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#107 WHO YOU CANT HELP BUT BE IS RESPONSIBLE FOR YOUR REAP

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#106 TUNE INTO WHAT IS BLATANT

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#105 ALLOW BABYYY

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#104 HOME IS WHERE THE HOW IS

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#103 FEELING READY ISNT REQUIRED

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#102 ALLOW TRUTH TO INFULTRATE YOUR WORLD

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#101 WHERE DO YOU GO WHEN YOU CANT FIXATE ON "WHEN"

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#100 UNFOLDING LIVES IN DELICIOUS DEVOTION

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#99 #1 CAUSE OF PENT UP REVEAL

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#98 THE HOW OF BALANCE

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#97 ABIDE UNTIL IT'S INNATE

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#96 YOU ARE YOUR UNFOLDING

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#95 THE SECRET GAME/EXPECTANCY IS INTEGRITY

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#94 HOW TO SHOW UP REGARDLESS AND ANYWAYS

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#93 WHEN YOU'RE RATTLED IN YOUR REVEAL

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#92 THE REFINEMENT OF REGARDLESS

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#91 THE TRUTH OF DISCOMFORT

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#90 ABIDE BY YOUR NUDGE NOT YOUR PRESSURE TO PERFORM

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#89 YOUR NEED TO BE HIGH VIBE IS INSULTING YOUR TRUTH

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#88 TAP INTO YOUR REGARDLESS

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#87 WHY YOU COMPLICATE THINGS AND HOW TO STOP

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#86 THE EXISTENCE YOU BELONG TO NEEDS THIS FROM YOU

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#85 NAVIGATING THE CRUNCHIES

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#84 PROTECTING YOUR ENERGY VS YOUR NEW ENERGETIC STANDARD

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#83 KEEP UP WITH YOUR REVEAL BABY

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#82 IF YOU'RE EASILY SEDUCED BY HINDRANCE..

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#81 WHEN YOURE DOING IT RIGHT DOUBT HAS NO POWER

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#80 SOLITUDE IS OPTIONAL

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#79 TOP 10 CHRISTMAS MOVIES

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#78 MEET THE YOU THAT WONT STOP UNTIL YOU HAVE IT

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#77 TOO TIRED TO BE WITH DESIRE IS THE DISTORTION

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#76 THE FREQUENCY OF "OMGOSH HOW DID YOU KNOW"

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#75 KEEPING UP WITH DESIRE REQUIRES

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#74 TAKE THE CRINGE OUT OF CONFIDENCE

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#73 RELIEF WITHIN YOUR HIGHEST TRAJECTORY

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#72 EXPAND CAPACITY

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#71 YOUR WHY POOH

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##70 DOING NOTHING AND RECEIVING WHAT YOU WANT

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#69 INTEGRITY IS OBSESSED WITH YOU

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#68 STOP COCKBLOCKING YOUR MORE

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#67 RECEIVING IS BETWEEN YOU AND YOU

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#66 YOU'RE MADE FOR THIS

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#65 STOP DENYING WHAT'S TRUE FOR YOU

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#64 ALLOW YOUR NEW PARADIGM TO ARRIVE

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#63 LIVE WITH IMMEDIACY

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#62 ACTIVATION SEASON

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#61 TEACHINGS FROM REALITY TV

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#60 THE INFINITE POTENTIAL IN YOU HAS NO CHOICE

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#59 YOUR EASE IS DIFFERENT LET IT BEEE

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#58 AUTHENTICITY FOR THE SENSATIONALIST

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#57 BE SOLID AND STURDY IN YOUR MOMENTS

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#56 TRANSFORM FASTERRR

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#55 FROM STICKY TO STURDY

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#54 THE VERSION OF YOURSELF YOU'RE OBSESSED WITH

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#53 ENERGETIC BADDIES HAVE MELTDOWNS TOO

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#52 HOW TO ACTUALLY MAKE THIS YEAR DIFFERENT

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#51 REMEMBER HOW EASY IT CAN BE

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#50 IT'S NOT WHERE YOU ARE BUT WHO YOU'RE BEING

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#49 WHAT EASIER MEANS

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#48 FUNZIES CHAT ON THIS TURKEY DAY

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#47 STOP LEAVING YOUR MYSTIC BEHIND

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#46 POWER IS SOFT + LIFE IS TELLING YOU WHICH WAY TO GO

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#45 MIND IS NOT THE ENEMY + OTHER CODES

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#44 LESS MINDSET WORK IS THE ANSWER

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#43 SHARING SOME JUICY CODES

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#42 EVOLUTION AND DESIRE GO HAND IN HAND

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#41 YOUR SOUL CHOSE YOU TO SHAKE SHIT UP IN A GOOD WAY

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#40 DESIRE IS YOUR DIRECTION

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#39 THE COMPARING CURE

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#38 BECOME UNRECOGNIZABLE

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#37 YOUR ANSWERS ARE CLOSER THAN YOU THINK

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#36 CHOOSE YOUR SELF DISCOVERY

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#35 HOW TO VIBRATE IN UNCONDITIONAL LOVE

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#34 WHAT THEY DON'T WARN YOU ABOUT ON YOUR SPIRITUAL JOURNEY

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#33 ALCHEMIZING JEALOUSY

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#32 HOW WE START TO NOT LIKE OURSELVES

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#31 WHO IS LEADING YOUR LIFE?

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#30 MEDITATION, WHAT IS IT? HOW TO DO IT?

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#29 YOUR VIBRATION IS EVERYTHING

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#28 HEALING GARDEN

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#27 CALL BACK YOUR ENERGY SAFELY

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#26 HOW I GOT OUT OF MY OWN WAY

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#25 BLACK CASTLE VISUALIZATION

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#24 BEING VULNERABLE AFTER HEARTACHE

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#23 YOU HAVE A RIGHT TO FEEL WHAT YOU FEEL

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#22 THE PRESSURE IS BUILDING UP FOR YOU TO SHOW UP

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#21 YOU ARE NECESSARY

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#20 QUEEN ENERGY IS WHERE YOUR DREAMS ARE

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#19 YOU LIVE IN OVERFLOW

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#18 REMEDY FOR PEOPLE PLEASING

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#17 ALONE TIME IS THE MAGIC

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#16 Energy Protection Visualization AND Why Yours May Not be Working

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#15 Stop Putting Yourself on the Waitlist For Happiness

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#14 The Crystal Meditation You Have to HAVE

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#13 From Survival Mode to Magic Mode

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#12 BLM and You Are Purposefully Made

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#11 You Are Always Manifesting

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#10 Date Your Soul Honey

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#9 Thoughts Are Spells, Actions Are Your Rituals, What the Universe is Asking of YOU

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Kiss the Crystals, Write the Spell, Drink the Tea, Pull The Tarot Cards

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Hustle or Alignment Honey

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2 BELIEFS TO LIVE POWERFULLY

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Choose You, Boundaries are Bae, Neuroplasticity Magic

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THERE IS NO RACE TO THE FINISH

268

Tap Back Into Your Angelic Ass

269

UNDERSTANDING FEAR AND THE POWER OF FEELING GOOD

270

SHIFT YOUR WORLD WITH MENTAL SUGAR