Skip to content
Michelle's Sanctuary Sleep Stories and Meditations cover art

All Episodes

Michelle's Sanctuary Sleep Stories and Meditations — 395 episodes · page 1 of 4

#
Title
1

Guided Sleep Meditation for Self-Love & Deep Sleep: Harvest Your Inner Magic

2

The Watermill Cottage: Autumn Sleep Story

3

Sleep Meditation to Feel Good & Sleep Deeply: Shine Your Light (Cozy Autumn Lighthouse)

4

Bedtime Story for Grown-Ups: The Rooftop Pumpkin Patch

5

Deep Sleep Meditation for Exhaustion & Fatigue: When Weary Finds You (In Autumn)

6

Cozy Sleep Story for Bedtime: Rainy Autumn in Old Québec

7

Cozy Sleep Meditation for Change, Transitions & Deep Sleep:

8

Cozy Autumn Sleep Story: The September Inn

9

Deep Sleep Meditation to Feel Safe & Let Go: Always Okay

10

Calming Sleep Story: From Sea to Sky — The Sleeper Train

11

Guided Sleep Meditation for Comfort, Safety, and Nervous System Regulation: The Anchor

12

Rainy Sleep Story: The Magical Bazaar

13

Let The Forest Hold You: Deep Sleep Meditation to Feel Safe, Held & Cared For

14

Calm Bedtime Story for Grown-Ups: Summer’s Last Breath (Down By The Riverside Sleep Story Series )

15

Back to Sleep Collection 🌙 5 HRS of Cozy Sleep Meditations to Help You Fall Back Asleep

16

Places of Wonder: 4 HRS of Continuous Sleep Story for Bedtime

17

After A Hard Day | Guided Sleep Meditation to Reset The Vagus Nerve & Calm Your Nerves

18

The Driftwood Cottage By The Sea 🌊 Cozy Sleep Story to Sleep Like A Baby

19

Journey Into The Deepest Sleep ✨ Deep Sleep Meditation (Female Voice, Brown Noise)

20

Magical Summer Journey with Wolves: Sleep Story for Grown-Ups

21

The Home That Cares For You | Sleep Meditation to Release Worries & Feel Safe

22

Summer Wishes at the Lake Chalet: A Nostalgic Sleep Story | Martha & Ike

23

The Sanctuary Train: Sleep Meditation for Safety & Nervous System Regulation

24

Rainy Night At Belgravia Court | Victorian Sleep Story

25

Fall Back Asleep Meditation: The Rainy Garden Cottage

26

The Witches' Cottage: Painted Wishes | Cozy Bedtime Story for Grown-Ups

27

The Sea of Sleep | Bedtime Sleep Meditation for Deep Rest & Peace

28

Feel-Good Bedtime Escapes: 4-Hour Sleep Story Collection

29

The Garden Where Love Remains 🌙 Sleep Meditation for Grief & Loss

30

Midnight at the Museum: Calm Bedtime Story for Adults

31

Deep Sleep Collection: 5 Best Guided Sleep Meditations for Deep Sleep

32

The Magic Attic: Rainy Bedtime Story for Adults

33

Release Your Worries: The Safety Net | Guided Sleep Meditation for Anxiety Relief & Overthinking

34

Tropical Storm at the Manor: Rainy Sleep Story

35

The Cool Night | Cooling Sleep Meditation for Deep Sleep

36

Campfire Reflections: Lake Cabin Sanctuary Sleep Story (The Sleepy Journals)

37

Boundary of Calm ✨ Anxiety Relief Sleep Meditation for Overthinking

38

Midsummer Under A City Sky: Cozy Launderette Sleep Story

39

The Safe Nest: Sleep Meditation for Depression Relief

40

Calm Bedtime Story: The Midnight Fjords | Journey Beneath the Northern Lights

41

Hopecore: The Veil of Promise Guided Sleep Meditation

42

4HRS of Sleep Stories ✨ Cozy Cottages & Cabins Collection

43

Dreams in the Rain: Guided Sleep Meditation for Healing, Renewal, & Rest

44

Calming Sleep Story 🌊 Cozy Escape to the East End (Montauk & Sag Harbor)

45

The Heart Mender: Guided Sleep Meditation for Sadness Relief & Comfort

46

Calming Sleep Story 🕯️ Deep Woods in Maine (1924) 100-Year-Old Cabin Series

47

Lucid Dreaming in the Cloud Sanctuary | Guided Sleep Meditation to Lucid Dream

48

Midnight Train Through The Eras: Magical Sleep Story

49

Back to Sleep Meditation: Blanket Under The Stars

50

Calm Bedtime Story: The Candleglow Inn

51

Misty Rain at the Lighthouse: Short Drift Sleep Series

52

The Quiet Center: Guided Sleep Meditation to Calm Your Gut & Nervous System

53

Cozy Sleep Story: Pajama Ball at the Castle

54

Midnight Rain in Paris: Short Drift Sleep Series

55

Ease Your Pain | Sleep Meditation for Pain Relief | The Music of Your Body

56

Cabin in the Fog: Sleep Story for Adults

57

The Tropical Storm Sanctuary: Rainy Bedtime Story (Short Drift Sleep Series)

58

Sleep Easy: The 5 Best Sleep Meditations to Let Go, Stop Overthinking, and Come Home to Yourself

59

5 HRS Continuous Stories for Sleep | RAINY RETREATS | Calm Bedtime Stories for Grown Ups

60

Under The Sapphire Sea (Short Drift Sleep Story Series)

61

Meet Your Future Self: All You Are Becoming | Deep Sleep Meditation

62

The Moonlit Carousel: Calm Bedtime Story

63

Yoga Nidra for Deep Rest: Guided Sleep Meditation

64

Fall Asleep Fast | Spring Rain in the Southern Lowcountry: Sleep Story (Female Voice, Thunder)

65

Rainy Sleep Story: The Welsh Stone Cottage | Short Drift Sleep Series

66

Held By The Earth: Grounding Deep Sleep Meditation

67

Warm Night at the Coast: Nostalgic Sleep Story

68

Silver Arctic Express: Cozy Train Sleep Story (Short Drift Series)

69

It's Ok. You're Ok. | Calming Sleep Meditation for Feeling Safe & Deep Sleep

70

Sleep Story for Adults: The Enchanted Forest of Giant Blooms | Deep Sleep & Relaxation

71

Rainy Eve at the Seaside Bookshop Sleep Story: Short Drift Sleep Series

72

Be Unbothered: Guided Sleep Meditation for Overthinking & Over-Feeling

73

The Lake Cabin Sanctuary: Rainy Sleep Story | Sleepy Journal Stories

74

The Magical Fairy Forest Sleep Story: Short Drift Sleep Series

75

Can’t Sleep? Fall Back Asleep Fast in the Moonlit Garden | Deep Sleep Meditation

76

Rainy Sleep Story: The Moon Cottage

77

Rainy Sleep Meditation: The Clean Break | Cord Cutting for Letting Go and Emotional Release

78

8 Hours of Cozy Bedtime Stories ❄️ The Snowy Sanctuary Collection

79

The Cool, Healing Place: Migraine Relief Meditation for Deep Sleep

80

The Witches' Cottage: Magic of the Mighty Small | Bedtime Story for Grown-Ups

81

Loving You | Guided Sleep Meditation Romance

82

Snowy Seaside Cottage: A Cozy Winter Sleep Story

83

You Are Safe: Guided Sleep Meditation for Healing

84

The Best Is Yet To Come | Guided Sleep Meditation for Hope & Manifesting

85

Midnight Train to Sapa | Relaxing Story for Sleep

86

The Highway to Calm — Deep Sleep Meditation for Vagus Nerve Reset

87

Winter Rain at the Alpine Bookshop Inn | Cozy Sleep Story for Adults

88

You Belong: Guided Sleep Meditation for Safety & Soothing Nerves

89

Snowy Night in the Highlands: Scottish Bothy | Cozy Sleep Story for Adults

90

Calm & Protected Sleep Collection: 5 Guided Sleep Meditation to Feel Safe & Fall Asleep Fast

91

Blizzard at the Cabin ❄️ A Cozy Winter Sleep Story for Bedtime

92

The Original Migraine Relief Meditation (From The Vault)

93

Back to Sleep Meditation: Snuggle Time

94

The Winter Fairies | Magical Sleep Story for Anxiety Relief

95

The Winter Refresh: A New Chapter | Deep Sleep Meditation for New Beginnings

96

Rainy Greenwich Village Tales ✨ Coziest Sleepy Stories to Relax & Dream Away

97

The Christmas Log Cabin | Cozy Sleep Story for Grown-Ups

98

Let's Hibernate: Cozy Winter Rest | Guided Sleep Meditation

99

Christmas by the River: Nostalgic Holiday Sleep Story

100

Christmas Carol Sleep Meditation: Holiday Rekindling