All Episodes
Mid-life Men: the mental health podcast — 105 episodes
Antidepressants Didn't Work for Me, with Erik Peers
The Men We Think Are Fine... But Aren't, with Alfie Ruffell
The Conversation We Never Thought We'd Have, with 'Friends in Low Places' podcast
Why Do Men Lose Themselves In Retirement? with George Jerjian
Why Does My Past Still Control Me? with Paul Drugan
I've Got Everything I Wanted so Why Am I Not Happy? with Bill Williams
The Shame of Starting Over at 40, with Ryan McGuigan
What If The Drinking Isn't The Problem? with Brad Hill
How Long Can You Keep Escaping Yourself? with Tom Jenkins
Refusing to Accept a Terminal Diagnosis with Samuel Shepherd
Is It Too Late To Fix My Health? with Jack Clifford
What If Some Days You Just Want Out? with Graham Noble
What If Life Doesn’t Go the Way You Planned? with Seejai
Am I Sleepwalking Into A Health Crisis? with Dr. Kenneth Ro
How Far Would You Go To Fix Your Life? with Cam Cordin
My Life Is Fine… So Why Am I Not? with Kenyada Meadows
Why I Kept Trying to Make It Work, with Simon Verhage
When You Know Something Has to Change, with Dr James Rouse
How to Let Your Body Release Stress, with Richmond Heath
The Price of Playing the Tough Guy, with Jacob Butchoff
Feeling Like I’m From Mars: Late Autism Diagnosis, with Gary Hawkins
Hard Choices, Easy Life, with Jerzy Gregorek
Growing Up in Chaos with Lee Greenhough
Why Intimacy Starts to Fade, with Dr Dan Sneider
How To Rebuild A Life That Fits, with Michael Rice
Whatever I Do, It’s Never Enough, with Mordy Gottlieb
What No One Tells Men About Losing a Parent, with John Colbert
The Weight Isn’t the Problem; Your Mindset Is, with Jonathan Boulware
The Pain You Don’t Talk About Shows Up Anyway, with Dr Brian Livesay
What if the Life You Built Isn't You Anymore? with Nick Shelton
Why Midlife Doesn’t Have to Mean Decline, with Louis Bezich
The Moment You Realise You're Not the Only One, with Merlin Matthews
Powerful or Pitiful – You Choose, with Coach Anthony Cudjo
Cracked Open: How Honesty Heals Men, with Gary Jader
Why It’s So Hard for Men to Talk, with Tom Karrel
“I’m desperate for work...redundancy triggered a mental illness in me”, with Joe Emery
From Bullied Teen to Marathon Warrior, with Ben White
How to Future-Proof Your Midlife Career, with Mike Dwyer
Kill the Coward: Reclaim Your Life, with Jack Muldoon
Fame to Rock Bottom: Never Throw in the Towel, with Anthony Hutton
Midlife Reset: How to Let Go and Begin Again, with Erik ten Have
Why Humility is a Superpower for Midlife Men, with Simon Moss
My Midlife Reset: Four Hours That Changed Everything with Tik Maynard
"I'm not Done Yet": Reinventing Life After 50, with Andrew Middleton
On the surface, I had everything; inside I was unravelling, with Mike Flynn
Survival Isn’t Living: Learning to Breathe, with Kenny Mammarella-D-Cruz
It’s Not Over: Finding Strength in Your 40s, 50s & 60s, with Waldemar Franco
Having It All and Still Asking: Is This It? with Josh Fineman
Feeding Others, While Falling Apart, with Adam Smith
Stand Up to Anorexia Because Comedy Can Save Lives, with Dave Chawner
Can I Just Go Back to Bed Forever? - Living with Depressive Illness, with Mark Lawry
Demystifying Therapy: Everything You Wanted to Know But Were Too Afraid to Ask, with Matt Hussey
Laughter as a Lifeline: Using Comedy to Craic the Silence on Men’s Mental Health, with John Ryan
A Raw Conversation About Suicide and Survival, with Chris Frederick
Authentic Masculinity: Rediscovering Who You Were Meant to Be, with Rick Belden
How to Stop Poisoning Your Mind and Body, with Christian Elliot
How the 12 Steps Can Change Any Life, with Ian Morgan Cron
Losing a Father to Suicide and Learning to Live, with Will Castle
Even Olympians Struggle with Mental Health, with Jack Green OLY
How to Release Your Emotional Baggage, with Cedric Bertelli
Why I Ran 401 Marathons in 401 Days, with Ben Smith
The more eyes on your shame, the less control shame has over you, with Warren McKee
Workplace Mental Health: A Survival Guide, with Tom Oxley
Wake up: Stop Numbing, Start Living! with Patrick Sperry
How to be Resilient: Fall Down Seven Times, Stand Up Eight! with Adrian de Courcey
Overcoming Unshakable Unhappiness: Remove that rock from your shoe! with Dr Adam Dorsay
Healing Unresolved Trauma to Reclaim Your Life, with Mike Skrypnek
From Bipolar Battles to Making a Life-Saving Promise, with Craig Hamilton
Why Bother? Fighting an Overwhelming Sense of Futility, with Patrick Donnelly
Finding Your Voice: How Self-Expression Empowers Men, with Dr Danny Brassell
Living Between Extremes: The Realities of Bipolar's Highs and Lows, with David Westgate
Hard Hats & Hidden Struggles: The Problem with Mental Health in the Trades, with Russ Payne
Battling Depression: Everybody Needs a Big, Hairy-Ass, Audacious Goal, with Jeff Moore
Psychedelics and Nature: A Path to Better Mental Health with Shawn Bergeth
Dealing with depression: My dark passenger, with Brian Murphy
Dad La Soul: Tackling Social Isolation for Dads with Dan Flanagan
Don't hide your depression; it can save your life - Paul Howarth's story.
Battling Depression and Reducing Male Suicide with Mark Meier
From Bets to Breakthroughs: Mark Bradshaw's Battle Against Gambling Addiction
Jokes, Judaism, and Autism: One Comedian's Journey to Understanding His Family, with Dave Cohen
Quitting vices to regain personal control, with Nico Morales
Divorce, Andropause and Other Midlife Challenges, with James Davis
F3 Nation: Forging Brotherhood, Transforming Lives, with Steve Cavanaugh and Ridge Mazingo
One family's journey through mental illness, suicide, grief and recovery, with Tim and Sue Iorio.
How to Tackle Bedroom Anxiety with Shay Doran
Menopause Made Simple: What Men Should Know, with Andrea Newton
PART 2 When Work Hurts: Coping with Work-Related Depression, with Paul Bayliss
When Work Hurts: Coping with Work-Related Depression, with Paul Bayliss
Conquering anxiety: mastering the mind for a balanced life, with Octavian Constantinescu
Navigating High-Pressure Careers: Insights from a Law Enforcement Veteran, with Richard Podkowski
Breaking free from alcohol addiction, with Duncan Bhaskaran Brown
Breaking the Silence: Empowering Men in Suicide Prevention, with Steve Whittle, founder of Tough to Talk
Heart transplants, mental health, and finding humor in life's darkest moments, with Jonathan Bogner
Exploring mental health in football, with author Johnnie Lowery
A Dave Williams Masterclass: Simple techniques to combat depression
Embrace Your Calling: Becoming a teacher at 50, with Russ Hoadley
Diagnosed with ADHD as an adult with Octavian Constantinescu.
Rescuing yourself from childhood trauma, with Tom Mitchelson, author of "Don't ask me about my dad".
Being dad to a child with special needs
Gambling with Lives, with James Grimes
Talking Bollox with Daren Elsley; the underwear brand highlighting men's cancers
What about making a motorbike? with the UK Men's Sheds Association
Finding your cabin in the woods with The Cornermen
Breaking down the stigma of mental health with The Proper Blokes Club
Finding your Ikigai with Koj, MasterChef finalist