1

Robyn Benincasa

Jun 4, 2022

61:11

2

Lactate Threshold and Alcatraz

May 28, 2022

44:11

3

Consistency and Costa Rica

May 22, 2022

43:07

4

Testing To Get Faster

May 14, 2022

46:37

5

Suzie Snyder Off Road Champ

May 7, 2022

86:52

6

St George IM World Champs

Apr 30, 2022

28:13

7

Boston and the 303

Apr 23, 2022

24:12

8

This Week In The 303

Apr 16, 2022

36:01

9

Andy Potts and Daniel Brienza

Apr 9, 2022

77:16

10

Athlete Blood Test Anna Roby and Jordan Jones

Apr 2, 2022

72:15

11

Chris Schwenker Zommunique

Mar 26, 2022

80:59

12

Winter Bikes and Brews

Mar 19, 2022

30:59

13

Nordic Skiing - Cyclist Other Sport

Mar 12, 2022

25:15

14

Larry Grossman and Sports Trivia 3

Mar 5, 2022

88:00

15

Sweat Testing and Sports Trivia Round 2

Feb 26, 2022

112:19

16

David Warden Sports Trivia 1

Feb 19, 2022

42:50

17

Bill Garrels Mental Healthlete

Feb 12, 2022

74:37

18

John Mayfield TriDot

Feb 5, 2022

75:52

19

LOL Triathlon Mistakes And How To Prevent Them

Jan 29, 2022

45:33

20

Rocky Harris USAT 2022

Jan 22, 2022

75:37

21

Chris Carmichael and CTS

Jan 15, 2022

89:24

22

Morgan Pearson on Olympic Goals

Jan 8, 2022

86:25

23

New Years Best of 2021

Jan 1, 2022

71:28

24

Christmas Special 2021

Dec 25, 2021

90:18

25

Rudy von Berg Daytona

Dec 18, 2021

72:20

26

Bryan VanMeveren

Dec 11, 2021

89:09

27

Marianne Martin

Dec 4, 2021

78:57

28

Planning 2022 Season

Nov 27, 2021

41:43

29

Jake Kilgore Trial Running

Nov 20, 2021

88:26

30

Annie Hughes Ultra Trail Runner

Nov 13, 2021

79:19

31

Allysa Seely

Nov 6, 2021

75:29

32

Matt Bach TriDot

Oct 30, 2021

86:17

33

Jared Fisher Escape Adventure

Oct 23, 2021

79:00

34

Ironman Events This Week

Oct 16, 2021

39:48

35

Skye Moench Chattanooga Champ

Oct 9, 2021

64:38

36

Jeanni Metzler

Oct 2, 2021

66:21

37

Diana Hassel on St George

Sep 25, 2021

85:50

38

Kristian Blummenfelt on St George

Sep 18, 2021

65:11

39

Collin Chartier - Collins Cup Recap

Sep 11, 2021

68:52

40

Collins Cup and Heart Health

Sep 4, 2021

64:19

41

Adrian Mcdonald Wins Leadville

Aug 28, 2021

68:19

42

Collin Chartier to the Collins Cup

Aug 20, 2021

71:51

43

Taylor Knibb Boulder 70.3

Aug 14, 2021

76:30

44

Renee Tomlin Inside Triathlon Relay

Aug 7, 2021

81:46

45

Kristian Blummenfelt On Winning Olympics

Jul 31, 2021

70:11

46

Heather Novickis Olympic Dreams

Jul 23, 2021

77:39

47

Kyle Coon Tokyo Paralympics

Jul 17, 2021

80:33

48

Bob Seebohar "Test, Don't Guess"

Jul 9, 2021

86:14

49

Jenn Dice People For Bikes

Jul 3, 2021

71:50

50

Summer Rappaport

Jun 26, 2021

83:10

51

Mike Tierney Unicycle World Record

Jun 19, 2021

93:37

52

Coach Ian Obrien

Jun 11, 2021

82:28

53

We Ride 4

Jun 5, 2021

77:32

54

Cycling and Water for People

May 29, 2021

74:48

55

Taylor Knibb is Tokyo Bound

May 21, 2021

74:32

56

Greg Nance Run Across America

May 15, 2021

72:42

57

Bobby McGee and Sue Reynolds

May 8, 2021

97:44

58

Ryan Frankel TASL

May 1, 2021

78:25

59

Michael Murphy - When I Fell

Apr 24, 2021

80:30

60

Roderick Sewell Facing Fears

Apr 17, 2021

69:42

61

Coach Brian Grasky Top Gun

Apr 10, 2021

82:19

62

Skye Moench The Comeback

Apr 3, 2021

84:30

63

Triathlon Taren - MyMottiv

Mar 27, 2021

75:25

64

Megan Hottman - The Cyclist Lawyer

Mar 20, 2021

83:57

65

Coach Ryan Bolton

Mar 13, 2021

77:36

66

Tim Hola on Discipline

Mar 6, 2021

82:39

67

Rocky Harris State of the Sport

Feb 27, 2021

94:42

68

Veejay Jones Spartan Pro Champ

Feb 20, 2021

75:00

69

Barry Siff's Endurance Journey

Feb 13, 2021

90:38

70

Chaz Davis Runs 2:31 Marathon...Blind

Feb 6, 2021

79:36

71

Sam Long 2021

Jan 30, 2021

75:28

72

Jim Rutberg - "Ride Inside"

Jan 23, 2021

86:43

73

Brian Wiens

Jan 16, 2021

71:44

74

Tez Steinberg Solo Row

Jan 9, 2021

73:32

75

New Years Inspiration with Matt Fitzgerald

Jan 1, 2021

88:29

76

Happy Holidays featuring Erin Carson

Dec 25, 2020

73:16

77

Thorsten Radde Tri Rating

Dec 19, 2020

85:49

78

Matt Hanson Daytona Race Report

Dec 12, 2020

73:57

79

Pro Lisa Roberts in Daytona

Dec 5, 2020

72:24

80

Pro and Coach Matt Hanson

Nov 28, 2020

74:58

81

Josh Clemente of Levels on Metabolic Health

Nov 21, 2020

102:53

82

Rudy von Berg

Nov 14, 2020

78:14

83

Chris Leiferman - IM Florida Ready

Nov 7, 2020

73:38

84

Carlos Casali - Reading A Race

Oct 31, 2020

92:02

85

Kristian Blummentelt

Oct 24, 2020

78:03

86

Angela Naeth and Challenge Daytona

Oct 17, 2020

83:59

87

Will Dugan Pro Cyclist Organization

Oct 10, 2020

89:19

88

Sister Madonna Buder Iron Nun and God Whispers

Oct 3, 2020

65:36

89

Amy Dixon - You Don't Need Sight To Have Vision

Sep 26, 2020

74:12

90

Rinny and TO New Baby Coming

Sep 19, 2020

69:45

91

Siri Lindley Beautiful Victory

Sep 12, 2020

76:37

92

Allysa Seely Bad Ass Triathlete

Sep 5, 2020

79:26

93

Dave Scott 6X Champ and Master Coach

Aug 29, 2020

96:06

94

Dave Deschenes USA Triathlon Foundation

Aug 22, 2020

76:59

95

Get to Know Siri Lindley

Aug 15, 2020

55:35

96

Dave Hagen FLC Cycling

Aug 8, 2020

66:49

97

Mark Allen Why And How To Train During COVID

Jul 31, 2020

83:35

98

The Voice and Heart of IRONMAN

Jul 25, 2020

90:25

99

Barbara Perkins DU Head Tri Coach

Jul 18, 2020

77:52

100

Karen Smyers Triathlon History and Wheels of Change

Jul 11, 2020

88:52

All Episodes