Mind Over Grey Matter cover art

All Episodes

Mind Over Grey Matter — 56 episodes

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Title
1

The Neuroscience of Money: Why Smart People Still Struggle Financially

2

Behind the Scenes of a Functional Relationship: Conflict, Jealousy, Communication & Trust with Brett Tasker

3

Manifestation & Surrender: Why Letting Go of Control Changes Everything with Kaisa Kapanen

4

How to Create Love That Lasts: Attachment & Conflict in Long-Term Relationships with Bret & Christine Eartheart

5

Love on the Brain: How Different Types of Love & Loss Rewire Your Nervous System

6

High-Functioning Anxiety: Perfectionism, Imposter Syndrome, & Codependency with Alex Nashton & Bindi Stables

7

Goal-Getting with a Regulated Nervous System: The Neuroscience of Sustainable Success

8

The Power of Emotional Intelligence: Relationships & Leadership with Emile Steenveld

9

The Duality of Fear and Love: Creating Safety to Heal Trauma with Jan-Willem van der Heiden

10

Master your Mind: Meditation, Metta, & Loving Kindness with Adam Mahmoud

11

The Neuroscience & Psychology of Food Addiction: Eating, Weight Loss, & Body Image with Dr. Susan Peirce Thompson

12

The Right and Left Brain: Self-Mastery & the Meaning of Life with Dr. Jill Bolte Taylor

13

The Science of Pleasure: Nitric Oxide & Orgasms with Alex Nashton

14

Polarity, Desire, & Rekindling Intimacy: Valentines Day Special with Megan Lambert & James Mattingley

15

Feminine Embodiment: Desire, Power, & Submission with Kelley Bode

16

Redefining Modern Masculinity: Self-Expression, Mental Health, & Creating Safety with Ryan Miller

17

This is your Brain on Imposter Syndrome with Alex Nashton

18

The Neuroscience of Circadian Rhythm: Master your Body Clock with Russell Foster

19

The Self-Care Paradox: Navigating Sovereignty and Connection with Rory Callaghan

20

Money, Sex, & Shame: The Power of Having Uncomfortable Conversations with Victoria Lutzhoft

21

The Neuroscience of Goals: Setting Resolutions that *Actually* Stick with Dr. Alex Korb

22

You Might Be Codependent: Rewire Yourself for Healthier Relationships

23

Make It Hurt So Good: Managing Pain, Stress, & Trauma with Dan Carter

24

Vagus Nerve: Mediating the Mind-Body Connection with Dr. Peter Staats

25

Microbiome Magic: Neurotransmitters, Mood, & Gut-Brain Axis with Chrissy Constable

26

The Biology & Physiology of Gratitude with Rebecca Regnier

27

How to Heal Your Broken Heart: The Science of Heartbreak & Resilience

28

Recovering from Narcissistic Relationships with Georgie Collinson

29

Facing your Fear of Death & Living Fully with Julia de’Caneva

30

How to Grow your Self-Worth: Romanticizing Yourself with Courtney Durr

31

This is your Brain on Lies: The Neuroscience of Deception and Honesty

32

The Science of Sleeping Soundly: Physiological & Behavioral Changes for Deep Rest with Nicole Shallow

33

The Ripple Effects of Childhood Trauma & Path to Healing with Dan Carter

34

Train your Brain to Age Well: Memory & Cognition with Dr. Alan Castel

35

Turn Yourself On Again: The Psychology of Sexual Desire & Pleasure with Courtney Boyer

36

The Science of Confidence: Rewiring your Brain for Success

37

The Neuroscience of Manifestation: Becoming your Future Self

38

Mastering Effective Communication for Deeper Connection with Christine Eartheart

39

Psychedelic Healing & the Science of Psilocybin with Alex Waters

40

Emotional Processing: Cognitive vs. Somatic Approaches with Janira Martinez

41

Optimizing Hormonal Health for Cognitive Wellness with Bindi Stables

42

Neurodiversity: Understanding Autism, ADHD, & the Path to Inclusivity with Alex Martynowicz

43

The Neuroscience of Love & Attraction

44

Yoga Nidra: Healing the Subconscious & NSDR with Mona Anand

45

The Science of Decision Making and Procrastination with Tobias Johnson

46

Leap of Faith: Embracing your Hero’s Journey and Conquering Fear with Jonathan Bowles

47

Rewire your Subconscious Money Mindset with Ruby Lee

48

Motivation to Change: Behind the Scenes of Cognitive Behavioral Therapy with Dr. Raymond Bepko

49

Anatomy of Fear: Amygdala, Autonomic Nervous System, & Overcoming Anxiety

50

The Science of Secure Attachment: How to Cultivate Healthier Relationships with Ashley Weller

51

The Power of Pleasure: Healing Trauma through Vagus Activation with Lauren Harkness

52

Awe & Metacognition: Your Nervous System Guide to Stress + Resilience with Kristin Leal

53

Leading with Vulnerability: Overcoming Imposter Syndrome & Mental Health Stigma with China McCarney

54

The Neuroscience of Habit Change with Dr. Alex Korb

55

Neuroplasticity: How To Rewire Your Brain

56

Welcome to Mind Over Grey Matter with Alex Nashton