All Episodes

The Loss of a Postpartum Mother and Wife (Ep. 486)

Postpartum Depression, Anxiety and OCD: Dr. Kat Interviewed by Karen Kleiman (Ep. 485)

Breastfeeding and Mental Health After Birth Trauma (Ep. 484)

From Fertility to Parenthood: Better Care for BIPOC Families with Dr. Suzanne Mungalez (Ep. 483)

Healing Birth Trauma Through Storytelling and Sharing the Narratives of Black Mothers (Ep. 482)

Foundations in Paternal Perinatal Mental Health (Ep. 481)

Perinatal Mental Health Healing: 10 Years of Support, Advocacy and Hope for Families (Ep. 480)

Birth Trauma: Gaps in Care and Advocacy for Change (Ep. 479)

A Postpartum Psychosis Journey: From Healing to Advocacy (Ep. 478)

Parents and Mental Health: The Negative Impact of Expectations (Ep. 477)

Embodied Motherhood: Postpartum and Beyond (Ep. 476)

Supporting Military Families Through Pregnancy and Postpartum Mental Health (Ep. 475)

Bioenergetic Body-Centered Healing for Perinatal Mental Health (Ep. 474)

Perinatal Mental Health Risks: Using the HEAL MAMAS Tool (Ep. 473)

Birth Trauma EMDR: Recovery from PTSD and Negative Core Beliefs (Ep 472)

Postpartum Psychosis Recovery: Spotting the Symptoms and Getting Inpatient Help with Jade Lloyd (Ep 471)

Birth Trauma PTSD: Somatic Therapies for Recovery and Reclaiming Parenthood with Maya Weir (Ep 470)

Postpartum Eating Disorders & ADHD: Symptoms and Specialized Support (Ep 469)

ADHD & Perimenopause: Managing Symptoms During the Postpartum Overlap (Ep 468)

PMAD Treatment: How Acceptance and Commitment Therapy (ACT) Aids Recovery (Ep 467)

Infertility Answers: How to Spot IVF Misinformation and Find the Right Clinic (Ep 466)

Intimacy After Kids: How to Restore Desire and Overcome Mismatched Libidos (Ep 465)

Postpartum Holiday Survival: Setting Boundaries for Overstimulation Recovery, Behind The Sessions Part 4 (Ep. 464)

Complex Medical Needs: Mental Health Support for Parents of Disabled Children (Ep 463)

Severe Sleep Deprivation: Symptoms of Postpartum Anxiety and Hallucinations (Ep 462)

Pregnancy Loss Grief After a Miscarriage: Surviving the Holidays, Part 3 (Ep. 461)

Spanish Postpartum Support: Apoyo Esencial en Español Para el Bienestar Mental Materno (Ep. 460)

Postpartum Mental Health: Overcoming Emotional Dysregulation, A Personal Story (Ep. 459)

Pregnancy Holiday Stress: How to Set Boundaries and Manage Overwhelm, Part 2 (Ep. 458)

NICU Trauma Recover: How to Cope with Premature Birth and Support Siblings (Ep. 457)

Perinatal Mental Health Support: Creating Safe Spots in Healthcare Settings (Ep. 456)

Infertility During the Holidays: How to Cope, Part 1 (Ep. 455)

Matrescence: Navigating Through Maternal Ecodistress (Ep. 454)

Maternal Healthcare: Mentorship with Next-Gen Doulas in a Changing Landscape (Ep. 453))

Postpartum Self-Care Pt. 4: How to Have Hope at 2 AM (Ep. 452)

Maternal Ambivalence: How to Accept the Messy and Loving Truths of Motherhood (Ep. 451)

Queer Family Building: Navigating IVF, Birth Trauma and Anxiety (Ep. 450)

Nighttime Self-Care: Support Strategies During Exhausting 2 AM Feedings (Ep. 449)

Athletic Identity and Motherhood: "Girl Climber" becomes a Mom (Ep. 448)

FDA and Antidepressants: How to Understand Medication Safety in Pregnancy (Ep. 447)

Postpartum Intrusive Thoughts: How to Manage 2 AM Anxiety and Worry (Ep. 446)

Mom Rage: Symptoms, Root Causes, and How to Find Relief (Ep.445)

Doula Support: How to Advocate for Your Rights During Birth and Postpartum (Ep. 444)

Nighttime Parenting Anxiety: How to Cope with 2 AM Loneliness (Ep. 443)

High Needs Baby Sleep: Supporting "Livewire" Infants to Sleep (Ep. 442)

Maternal Near-Miss: Recovery from Life Threatening Birth Trauma (Ep. 441)

PMD Symptoms: How to Decode Anxious Thoughts When You Feel "Off" (Ep. 440)

Antidepressants in Pregnancy: Support for Safe Medication Management (Ep. 439)

Infertility Support: How to Protect Your Relationship During IVF (Ep. 438)

Maternal Instincts: How to Let Go of Pressure When You Don't Know What to Do (Ep. 437)

Postpartum Preeclampsia: Healing from Birth Trauma (Ep. 436)

Receiving Devastating News: Providing Compassionate Care for Perinatal Parents (Ep. 435)

434: Behind The Sessions: Re Release - Breastfeeding, D-MER and Maternal Mental Health

433: Then Comes Baby: An Honest Conversation About Birth, Postpartum, and the Complex Transition to Parenthood with Dr. Jessica Vernon, OB/GYN

432: From Pain to Purpose: Building Resources for Perinatal Mental Health After Birth Trauma with Beth Partain, LCSW

431: Behind the Sessions: Letting go of Guilt About Not Being Present in Postpartum

430: When Suffering is Minimized: The Journey Through Undiagnosed Pregnancy and Postpartum Mood Disorders with Alyssa Verge

429: “Mothershift: Reclaiming Motherhood as a Rite of Passage” with Jessie Harrold, Author, Coach, and Doula

428: Behind the Sessions: The Weight of the Mental Load

427: Breaking Down the Supermom Fallacy with Stacy McCann, LCSW

426: Healing Journey After Postpartum Psychosis, with Nancy Di Nuzzo

425: Behind the Sessions: Declines in Maternal Health and Mental Health

424: The Impacts of “Mom Shame” on Mental Health with Allie Barker, LCSW

423: Couples’ Intimacy After Baby Arrives with Dr. Shoshana Bennett

422: Behind the Sessions: International Fathers’ Mental Health Day

421: "More Than Blue" Documentary with Dr. Lee Cohen

420: HappiNest: Revolutionary Emotional Wellness for Parents in India with Dr. Paridhi Mehra

419: Behind the Sessions: Encore Presentation of Episode 197, Burnout and Managing Overwhelm

418: Navigating the Transition into Biological Motherhood as a Stepmom with Jasmine Yow

417: Healing from Birth Trauma to “Unveiling Motherhood: Poems of Postpartum Resilience”

416: Behind the Sessions: Grief and Identity When IVF Doesn’t End with a Baby

415: An Inside Look at the ”So Glad You Asked” Podcast with Dr. Ruta Nonacs and Allie Hales

414: The Motherload: Episodes from the Brink of Motherhood" with Author Sarah Hoover

413: Encore! In Conversation with Alanis Morissette and Postpartum Support International

412: From Postpartum Depression to Creating Connections for Moms with Allison Kushner, founder of BeeKyn

411: “NORMALIZE IT: Upending the Silence, Stigma, and Shame That Shape Women’s Lives”

ENCORE: Good Moms Have Scary Thoughts with Karen Kleiman, MSW, LCSW

409: “A Light After Nine” A Story of Losses, Resilience, and Empowering Mothers

408: Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love with Dr. Rebecca Thompson, MD

407: Behind the Sessions: Recognizing Perinatal Mental Health Symptoms in Yourself

406: Mothers Share Impacts of Hysterectomy and Childbirth Trauma

405: Mavida: A Whole-Person Approach to Maternal Mental Health Care with Dr. Sarah Oreck

404: Behind the Sessions: Intimacy Challenges When Trying to Conceive

403: Healing Journeys: Understanding EMDR and Trauma Recovery with Dr. Pria Alpern, Ph.D.

402: "Raising Good Humans" Parenting Mindfully While Caring for Yourself

401: Behind The Sessions: Understanding Feeling Disconnected From Pregnancy

400: Stories That Heal: Celebrating 400 Episodes on Perinatal Mental Health

399: From Surviving to Thriving: Building Community after Postpartum Depression and PTSD with Georgia Etheridge Stephens, MA, CCLS

398: Behind the Sessions: Centering Your Mental Health While Navigating Political Stress

397: Blue: A History of Postpartum Depression in America with Rachel Louise Moran

396: Empowered Parenthood: Insights on Preparing for Postpartum with Gayane Aramyan, LMFT

395: Behind The Sessions: Boundaries and Cutting Ties With Abusive Family Members

394: A Mom Like That: A Memoir of Postpartum Psychosis with Aaisha Alvi

393: Healing Trauma After an Emergency Hysterectomy with Lindsey Harris, LPC

392: Behind The Sessions: How Motherhood Can Magnify Anxiety and Self-Doubt

391: “Centering You” in the Postpartum with Elizabeth O’Brien, LPC, PMH-C, and Marianela Rodriguez, Ph.D., PMH-C

390: From Fertility to Parenthood: Better Care for BIPOC Families with Dr. Suzanne Mungalez

389: Behind The Sessions: New Year, No Pressure with Dr. Kat

388: Eating Disorders, Trauma, and Perinatal Mental Health with Andrea Wetterau, LICSW, PMH-C

387: High-Functioning and Over-Functioning in Motherhood with Tracy Torelli, LCSW, PMH-C