All Episodes
Mommas And Manis — 206 episodes
Episode 200: Rest Is Not A Reward
Episode 199: Self Care In Dallas
Episode 198: 31 Days Of Me
Episode 197: Spring Of Deception
Episode 196: How To Love Yourself After Valentine's Day
Episode 195: Storm Preparation
Episode 194: Goal Setting
Episode 193: Surviving Staying In
Episode 192: Cookies, Shows & Weekly Check-In
Episode 191: Don't Take These Into 2026
Episode 190: A Different Kind Of Christmas
Episode 189: My Favorite Things
Episode 188: Taking Care Of Emotions
Episode 187: Surviving Thanksgiving
Episode 186: Holiday Tips & Tricks
Episode 185: We Hit A New Milestone
Episode 184: Halloween Tips
Episode 183: The Day Of Being A Mom
Episode 182: World Mental Health Day
Episode 181: Mammogram Check
Episode 180: I Ran My First 5K!
Episode 179: Fall Motivation
Episode 178: The Great Lock In
Episode 177: Birthday Celebration Recap
Episode 176: 100 Days Of Fun Self Care (Day 97-100)
Episode 175: 100 Days Of Fun Self Care (Day 93-96)
Episode 174: 100 Days Of Fun Self Care (Day 89-92)
Episode 173: 100 Days Of Fun Self Care (Day 86-88)
Episode 172: 100 Days Of Fun Self Care (Day 82-85)
Episode 171: 100 Fun Days Of Fun Self Care (Day 79-81)
Episode 170: 100 Fun Days Of Fun Self Care (Day 75-78)
Episode 169: 100 Days Of Fun Self Care (Day 72-74)
Episode 168: 100 Days Of Fun Self Care (Day 68-71)
Episode 167: 100 Days Of Fun Self Care (Day 65-67)
Episode 166: 100 Days Of Fun Self Care (Day 61-64)
Episode 165: 100 Days Of Fun Self Care (Day 58-60)
Episode 164: 100 Days Of Fun Self Care (Day 54-57)
Episode 163: 100 Days Of Fun Self Care (Day 51-53)
Episode 162: 100 Days Of Fun Self Care (Day 44-50)
Episode 161: 100 Days Of Fun Self Care (Day 40-43)
Episode 160: 100 Days Of Fun Self Care (Day 37-39)
Episode 159: 100 Days Of Fun Self Care (Day 33-36)
Episode 158: 100 Days Of Fun Self Care (Day 30-32)
Episode 157: 100 Days Of Fun Self Care (Day 25-29)
Episode 156: 100 Days of Fun Self-Care (Days 22-24)
Episode 155: 100 Days of Fun Self Care (Day 18-21)
Episode 154: 100 Days of Fun Self-Care (Days 15-17)
Episode 153: 100 Days of Fun Self-Care (Days 11–14)
Episode 152: 100 Days Of Fun Self Care (Day 8-10)
Episode 151: 100 Days Of Fun Self Care (Day 4-7)
Episode 150: 100 Days Of Fun Self Care (Day 1-3)
Episode 149: Self Care Preparation
Episode 148: New Grad Tips
Episode 147: Mother's Day Ideas
Episode 146: Mommas’ Wind Down
Episode 145: Guess Who FINALLY Got Floors
Episode 144: Floor Update 2.0
Episode 143: Finally Moving Forward
Episode 142: I Want My Floors Back
Episode 141: Yuka App Review: Is It Worth the Hype?
Episode 140: Great Wolf Lodge Review
Episode 139: 2025 Goal Check-In: How’s It Going?
Episode 138: Preventative Care
Episode 137: When Life Gets Messy
Episode 136: Adapting To Change
Episode 135: Follow Up On Your Goals
Episode 134: Check Your Energy: Aligning Your Vibes
Episode 133: Allow Me To Reintroduce Myself
Episode 132: Back To Reality
Episode 131: Don't Wait To Reset
Episode 130: 10 Alternative Christmas Gifts
Episode 129: Handling Strong-Willed Children
Episode 128: Surviving the Morning Rush: School Day Struggles
Episode 127: Top 5 Ways To Handle Holiday Stress
Episode 126: Surviving Thanksgiving Break
Episode 125: Girl Dinner
Episode 124: Thanksgiving Prep
Episode 123: Halloween Chat
Episode 122: Coming Back From Vacay
Episode 121: Change Your View, Change Your Thoughts
Episode 120: Traveling Essentials
Toussaint’s Bath & Body At Invest Fest 2024
Episode 119: Hurricane Preparedness
Manifestique At Invest Fest 2024
Episode 118: Pivots Are Positive
Provibing at Invest Fest 2024
Episode 117: Helping Kids With Homework
Siika Herb & Honey Co at Invest Fest 2024
Episode 116: Kid Affirmations
My L’ęwa Skin at Invest Fest 2024
Episode 115: Invest Fest 2024 Recap
That Good Good Shea at Invest Fest 2024
Episode 114: How's It Going (Day 94-100)
Episode 113: How's It Going (Day 87-93)
Episode 112: How's It Going (Day 80-86)
Episode 111: How's It Going (Day 73-79)
Episode 110: How's It Going (Day 66-72)
Episode 109: How's It Going (Day 59-65)
Episode 108: How's It Going (Day 52-58)
Episode 107: How's It Going (Day 46-51)
Episode 106: How's It Going (Day 38-45)
Episode 105: How's It Going (Days 31-37)
Episode 104: How's It Going (Days 24-30)
Episode 103: How's It Going (Days 15-23)
Episode 102: How's It Going (Days 8-14)
Episode 101: How's It Going (Days 1-7)
Episode 100: 100 Days Of Self-Care
Episode 099: More Organizational Hacks
Episode 098: Non-Traditional Mother's Day Ideas
Episode 097: Top 5 Organizational Hacks
Episode 096: Motivational Manis
Episode 095: Freeman Face Mask
Episode 094: FitOn App
Episode 093: Clean Kitchen
Episode 092: Balancing Act
Episode 091: Momma Mindfulness
Episode 090: Loneliness In Motherhood
Episode 089: Celebrating Small Victories
Episode 088: Slow Down And Breathe Part 2
Episode 087: Slow Down And Breathe
Episode 086: Black Owned Beauty Brands
Episode 085: Funny Kid Jokes
Episode 084: Top 5 Momma Time Places
Episode 083: Nontraditional Momma Time
Episode 082: Winter Skin Care Routine
Episode 081: Gym Motivation
Episode 080: After Christmas Momma Time
Episode 079: Best Of 2023
Episode 078: Holiday Gift Ideas For Momma Part 2
Episode 077: Holiday Gift Ideas For Momma Part 1
Episode 076: Naked Lip Care
Episode 075: Holiday Momma Time Prep
Episode 074: Mondays Are For Mommas
Episode 073: Savannah Bee Company
Episode 072: Black Friday Pedicure
Episode 071: 2nd Shift Blues
Episode 070: Birthday Freebies With Sephora
Episode 069: Motivational Quotes
Episode 068: Birthday Freebies With Bath & Body Works
Episode 067: BKLYN Bar Soap
Episode 066: That Good Good Shea Review
Episode 065: Oiá Wellness Review
Episode 064: Color Play Box Tropical Garden Party
Episode 063: The Haven Resort Cancun
Episode 062: Hey Humans Review
Episode 061: Momma Brunch
Episode 060: Back To School
Episode 059: Fluffy & Comfy Color Play Box
Episode 058: Color Street Mini Haul
Episode 057: Flower Yourself
Episode 056: Sweet Honey Rose Co Review
Episode 055: Oatmeal Facial Scrub
Episode 054: Make Waves Color Play Box
Episode 053: Dollar Tree Eye Mask
Episode 052: Color Street Pedicure
Episode 051: Mid Week Nail Refresh
Episode 050: Curl Mix On The Go
Episode 049: Hidden Treasures Color Play Box
Episode 048: Dr. Teals Shea Sugar Scrub
Episode 047: Momma Yay List
Episode 046: Decluttering Is Self Care Too
Episode 045: Dial Up Love
Episode 044: Lunch Time Scroll
Episode 043: Momma Date Night
Episode 042: Pixel Perspective Nails
Episode 041: Momma Check In
Episode 040: ColorPlay Box Virtual Resort
Episode 039: Suds & Self Care
Episode 038: Well Rested
Episode 037: Self Care Will Travel
Episode 036: What's Your Personality?
Episode 035: The Power Of Positive Affirmations
Episode 034: Color Play Subscription Box: Valentine's Day
Episode 033: Finding Your Frequency
Episode 032: Bamboo Pillowcases 🛌 💤
Episode 031: Refreshing Foot Care
Episode 030: Good Molecules Review
Episode 029: Coloring Book Self Care
Episode 028: Don't Forget About Body Scrub
Episode 027: Lip Care 👄💄
Episode 026: Removing Your Nail Polish
Episode 025: Sweet Honey Rose Company Review
Episode 024: Self Care During The Holidays
Episode 023: Momma Book Club Part 4
Episode 022: Positive Affirmations
Episode 021: The Ultimate Nail Care
Episode 020: Bath Time 🧼🛁
Episode 019: Smoothie Me Please 🥤🍏🍌🥬
Episode 018: 6 Simple Things
Episode 017: Momma Retreat 🧘🏽♀️💐
Episode 016: What is Mommas and Manis?
Episode 015: Momma Book Club Part 3
Episode 014: Let's Get Jiggy Puzzle
Episode 013: Mani Prep
Episode 012: D.I.Y Manicure 💅🏾
Episode 011: Momma Book Club Part 2
Episode 010: Relax while you sleep 😴
Episode 009: At Home Pedicure
Episode 008: Momma Book Club
Episode 007: Stay at home Facials
Episode 006: It's Tea Time!
Episode 005: Upgrading My Skin Care Routine
Episode 004: Am I Good Enough?
Episode 003: Mess Free Mani
Episode 002: Face Roller Relaxation
Episode 001: *10 Minute Facials*