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Mr. Ocañas — 420 episodes

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Title
1

Go tell it on the #mountain

2

We did it! Round 30!

3

Round 29! #truestory #love #work #hustle

4

Round 28

5

Round 27

6

Do you Boo!

7

Volare!

8

L.O.V.E.

9

11pm

10

Honor your commitments!

11

Go out and get what your worth!

12

The ultimate #sunset

13

July 26 Screw You!

14

Keep punching!

15

You can't stop the rain...

16

I'll be looking at the #moon

17

Round 15

18

It was written...

19

Round 13

20

Round 12

21

Round 11

22

Round 10 is mine!

23

No Hard Feelings!

24

Dig deeper into your mind...

25

The Windmills of the Mind!

26

Go out and get it!

27

Round 6

28

12hr days for a lifetime of freedom!

29

Sunday #workday

30

The fight goes on!

31

I luv ya!

32

Im behind on the score cards!

33

Become simpler and better!

34

Family

35

I fell asleep

36

Pay attention!

37

I surrender all!

38

Walking in the mountains!

39

New state and time zone!

40

Follow-through!

41

Ghetto Bird!

42

It is what it is!

43

Blessings in the chaos today!

44

Handle your biz!

45

Accept the #present

46

Back to Day 1

47

Just show love!

48

Hurry Up!

49

Stay laser focused!

50

Day 2 "What it do?"

51

Chapter 11 "Up and Hard"

52

Gracias to you all for riding with me through the Chapter #Growth

53

This Chapter 10 may be done!

54

Live your best life!

55

Sunday

56

Why stop now?

57

Dream or sleep? #wtf

58

Dammit!

59

Walking out of depression ain't easy.

60

Get Up-Set!

61

Making any excuses lately?

62

Happy Mother's Day

63

Balling!

64

What can release your from your cage?

65

Don't waste anymore time!

66

Live your truth!

67

Believe in the good coming your way!

68

Retreat into your own mind.

69

Forgiveness

70

What a day!

71

Examine your past with love.

72

Find the solution!

73

Eris Abyss

74

Are you where you want to be?

75

Love...

76

Sunday

77

Find out why.

78

Hold up. Look. Listen.

79

Don't start the day with chaos!

80

The obstacles we face give is strength.

81

How do you invest in life?

82

Monday: Start the week off strong!

83

Easter Sunday

84

Let your soul rise again!

85

Today is a new day. #GoodFriday #goodeveryday

86

Monday...let go and see what happens.

87

Do you feed your soul daily?

88

One day at a time!

89

Feed your soul!

90

How do you challenge yourself?

91

30 Day Challenge Completed

92

Day 29 Go all the way!

93

Day 28 Look how far you've come my worthy one!

94

Day 27 Love you!

95

Day 26 Cousin Casey

96

Day 25 Don't let the BS get ya down!

97

Day 24 Communication

98

Keep moving forward!

99

Day 22 The hustle continues! 💪

100

Day 21 Dig in!

101

You can't avoid suffering.

102

Day 19 Born Day Mr. Ocañas

103

Day 18 Cut out the noise!

104

Happy Valentines Day

105

Day 16 Destino

106

Day 16 It was a great morning!

107

Day 15 Snap back to reality! 2022 not 2021 😆

108

Day 14 How do you communicate?

109

Day 13 Rebuild

110

Day 12 Walk with me!

111

Day 11! Why and who do wake up for in the morning?

112

Day 10! No judgment

113

Create forwards not backwards!

114

Day 8! YOU make YOU feel great!

115

Day 7! Plans change...

116

Do not be disturbed by the future !

117

How creative can I get?

118

What's the real goal for your life?

119

Day 3 of a 30 day journey!

120

Intention of the day is HEALTH

121

We all have to choose the life we want!

122

Covid 19 caught me slippin!

123

Get excited about life again!

124

2022 just be the greatest you!

125

I wrote it all down!

126

Show some ❤ to yourself!

127

Chaos in the head!

128

#Lyfe Listen up!

129

Just believe!

130

I must not let frustration win!

131

Give people there flowers now!

132

Handle your obstacles with #grace

133

Overcoming yourself to make things happen!

134

Stop judging yourself!

135

Change is necessary!

136

Be a #badass for 7 days!

137

The Age of Aquarius

138

Very little is needed to be happy says Marcus Aurelius!

139

Be specific with what you want out of life!

140

I got a funny story to tell!

141

Count your blessings!

142

It's in your power to live the life you want!

143

Quick chat!

144

Step your game up Jeremiah!

145

I AM WORTHY OF BLESSINGS!

146

Los Angeles

147

My first interview in 2 years!

148

Be upright, or be made upright.

149

The news is good!

150

Sunday!

151

Working on myself again! LOL

152

Motivation can come from a bus ride in LA!

153

I'm running again!

154

Don't get caught slipping!

155

Today I'm happy!

156

Adapt and then create!

157

Good things are supposed to happen to you!

158

Lost Angeles for the moment.

159

Get over yourself!

160

Starting over! 🙄

161

Anything is possible!

162

Time is precious. Protect your mind from wasting it!

163

Fight on my friend!

164

And another 1

165

Sunday!

166

Very little is needed to be happy!

167

The future is...

168

Don't waste your time.

169

"Confine yourself to the present!" - Marcus Aurelius

170

Try not to get so distracted J!

171

Another 30 Day Challenge: ME vs me

172

1. Get out of your own way.

173

Life is short. It can be interrupted. In an instant, everything can disappear...

174

Stand up for your dreams!

175

You got to be hungry!

176

Strengthen your happiness!

177

Stand up for yourself already.

178

Smile...smile through it all.

179

We are having a heat wave!

180

Stand up for others and stand up for yourself!

181

You are a human being...forgive yourself for whatever mistakes you have made.

182

Trust the process!

183

4am club #hustle

184

The sun still rises everyday! Get happy about that.

185

Keep your eyes open.

186

On a Tuesday...

187

Monday

188

Sunday

189

Live it up!

190

Do the work and get the reward!

191

We are all tied together!

192

Will you be proud of who you are today?

193

Observe how all things have reference to one perception...

194

Has your purpose changed?

195

My favorite things!

196

Nam Myoho Renge Kyo

197

What are you focusing on right now?

198

Back at it once again!

199

Lets do it!

200

Is it all a dream?

201

Fail and learn!

202

Happy 2020!

203

As iron sharpens iron, so a friend sharpens a friend. -Solomon

204

Discipline is key right now!

205

On the road working!

206

Sunday morning coming down - K.K.

207

Mr. Ocañas (Trailer)

208

Don't be in a hurry to condemn!- M.X

209

All problems are people problems. And most people problems are people refusing to act like people -

210

Keep the journey sacred!

211

What an amazing weekend!

212

Whatever yourr hand finds to do, do it with all your might...

213

October has been the best!

214

Be good for something while you live and it's in your power!

215

Let the magic happen in your life!

216

Fridays are my Mondays!

217

Im not proud of my week because I got weak!

218

I'm starting to like myself!

219

You will get through this!

220

Missing my woe!

221

If nothing changes, nothing changes!

222

Listen to people when they correct you!

223

Stone Flower

224

There is so much power in your words!

225

Don't let the outside get on the inside!

226

What's important to you will help you maintain day to day!

227

Here we go again! Another 30 day challenge. Check it out!

228

Gaurd your mind!

229

Smooth Operator

230

Your dreams (visions) are coming true!

231

Visualize and it will materialize!

232

So gratful that everything is working out!

233

Thoughts?

234

Keep the 🔥

235

Be the Master of your thoughts!

236

June gloom!

237

Find that sweet inner peace!

238

Find your quite place.

239

Wipe out imagination: check desire: extinquish appetite: keep the ruling faculty in it's own power!

240

Do better if you know you can do better!

241

June is the month of #discipline

242

Me Against the World! - Tupac

243

I need a break from my troubling ways!

244

Make it count!

245

Mo' Better Blues

246

Today I honor Freddie Ray Rios. Rest in Power Pops!

247

Fuck it!

248

Keep adding more dashes of love in your life!

249

Get to work! #hustle

250

"Your love is my relief" - Bob Marley

251

Leave everybody with the best YOU!

252

Stop worrying because you are using your imagination to create what you don't want!

253

Do the work!

254

Confine yourself to the present!

255

You gotta be hungry!

256

Waste no more time!

257

Pay attention to how you make your coffee!

258

I took some good medicine yesterday!

259

Befriend yourself today!

260

May the 4th be with you!

261

Mariposa!

262

It's about SOUL POWER!

263

Fail at something!

264

Time to develop new startagies!

265

Make yourself proud!

266

Wipe out the imagination. Stop the pulling of the strings. Confine yourself to the present!

267

Love and happiness!

268

Put in the work!

269

Emotional resilience is key!

270

Align your mind...

271

A change is gonna come!

272

D'Evils

273

If you just smile...

274

Character is built on hard times!

275

Everything you are GOING thru -

276

Round 39!

277

Is pain necessary?

278

It's all about the vibe! #lol

279

Yesterday is gone...

280

Change is Natures delight!

281

You deserve more!

282

Luck is for Leprechauns...

283

DMX! "Slippin'"

284

Switch it up!

285

Your mistakes have improved you!

286

Time to say goodbye to yesterday!

287

Happy Saturday!

288

Life by the drop!

289

Forgive unconditionally!

290

Choose you first!

291

Harmonious harmonizing!

292

Stay Gold!

293

Rule your Kingdom well!

294

The mind can be dangerous.

295

Be mindful!

296

Non, je ne regrette rien!

297

Ain't it fine today?

298

Take risks!

299

You get what you ask for.

300

March forth!

301

Be the change.

302

Palomita Blanca

303

Your world is perfect!

304

Your time is now!

305

Why am I here?

306

Goodbye old life!

307

Closer to the dream!

308

The time is now!

309

Find your purpose!

310

Enjoy the day!

311

Win and learn!

312

Memory lane.

313

The best is yet to come.

314

Believe!

315

WTF?

316

I fell off!

317

Don't hold back!

318

What's your vibe?

319

Committed!

320

#bedlife

321

The rain makes me feel ???

322

Here we go again!

323

What's your "Why"

324

Rain in my brain....

325

Trust the process!

326

The miracle is now!

327

Whats it all about?

328

It's going to work out...

329

Stop the torture!

330

Flat tire...

331

Keep on keeping on!

332

Work even harder!

333

The "DO OVER"

334

Make it happen! Again and again and again!

335

Start today!

336

Rejoice today!

337

Find a "Why"

338

Raise your standards!

339

Cry to keep going...

340

Get your mind right people!

341

Taking a walk.

342

Take another step!

343

Don't underestimate yourself.

344

How long do you plan to live?

345

F@*k that little negative voice!

346

Rant by Gary V.

347

Who are you?

348

Happy Friday!

349

Never settle...

350

Self discipline is self love!

351

The mind is the battle field.

352

I ain't done!

353

We did it! 30 day challenge done!

354

Believe that good things will come!

355

A talk with Ma.

356

Don't neglect your mind!

357

Be greatful!

358

Get to work!

359

Pick your destination.

360

Your story isn't over!

361

Don't be hustled!

362

Here and now!

363

Focus and belive!

364

I am blessed and you are blessed!

365

Bonus Track

366

High octane thoughts!

367

Sorry for this one....

368

You are all you need!

369

Do all you can do and then let go!

370

Let go of expectations!

371

Nam Myoho Renge Kyo

372

Be different!

373

Win the big game!

374

Be bold!

375

Play a bigger game!

376

Be prepared!

377

Pac Man had it figured out!

378

Handle it!

379

Episode 1 Aug 13th 2018

380

Me and my Bro!

381

Cousin David

382

Lil Sig

383

Last day!

384

May 4th

385

I apologize

386

May 3rd

387

The Island

388

Mental health in Hip-Hop

389

Forgive yourself today.

390

Act now!

391

💘

392

Bonus Day 23

393

The best is yet to come!

394

Bonus Track

395

Are you being honest?

396

Grandma strikes again!

397

Reflect today.

398

You're going to make it!

399

Grandma called.

400

Change has to happen!

401

Don't be a "still" person!

402

Don't make assumptions!

403

Yours is the Earth.....

404

Suffering?

405

Bonus Track

406

Count your blessings!

407

Be fearless!

408

Meaning & Purpose

409

Look inward!

410

Gratitude Prayer!

411

Good decisions!

412

Running late!

413

Thrive for your dreams!

414

Win!

415

Miracles happen!

416

Change your story. Change your life!

417

Soul growth!

418

Sunday....fun day? Stay strong!

419

I got the world on a string!

420

Get over it!