All Episodes

S2 Ep 09: Avoiding Sunday night dread

S2 Ep 08: How to be human – the messiness of life as a leader with Joshua Okunlola

S2 Ep 07: Difficult meetings: do them your way

S2 Ep 06: Burnout boundaries and an introduction to breath work with Mia Walker

S2 Ep 05: Practical ways to move past resentment

S2 Ep 04: Showing Up at Work (Even When You’re Scared!) performance nerves and visibility with actor Chloe Newsome

S2 Ep 03: How To Say No at Work (and be heard!)

S2 Ep 02: Restructure, Redundancy & Rage

S2 Ep 01: Festive Special – Why Do We Say Yes When We Mean No?

Ep 10: Returning to work after becoming a parent

Ep 09: Why joy and laughter makes business sense

Ep 08: Navigating your mental health at work

Ep 07: Protecting your energy when you’re feeling overwhelmed at work

Ep 06: Navigating the menopause rollercoaster at work with Louisa Hussey

Ep 05: Tension in the office? Managing a challenging team member

Ep 04: Let’s talk about grief at work: A must listen for all leaders

Ep 03: The difficult boss survival guide

Ep 02: Finding a job after a toxic work experience

Ep 01: The big why behind my emotional work life

Emotions Allowed: is it ok to bring your whole self to work?