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My life is my Sadhana — 69 episodes
Loving Kindness Meditation Day 17! + Our next 4 week Online Yoga
Day 30 of our Citizen Science project! Are you doing it? 🤔
Citizen Science! We are starting a NEW Project! Join Us! Are you a Meditator?
Kundalini research study for trauma!
Day 10 Becoming a Golden Buddha
Day 22! Ego Eradicator & Brightening the Aura
We finished Japji & started Meditation for Cold Depression
Japjj! Song of the Soul! Our 40 day Chanting Meditation
40 days of Removing Fear of the Future completed! Meditation for a Calm Heart is next!
We are on Day 38 of 6 minutes to remove negativity! Join us FREE daily meditation
Day 40 of Trust Woo Hoo! Check out what happened! #ChakraYoga
Our Next #40DayMeditation
The aftermath....Premka, Yogi Bhajan abuse, personal trauma + Quarantine
My response to Premka: White Bird in a Golden Cage; My life with Yogi Bhajan
It’s 2020 and we started our 40 day meditation to “set our “year” Japji Song of the Soul
Hey there! I just got back from Kauai, Hawaii! It took me 3 days just to de-compress!
My life is my Sadhana (Trailer)
We completed 40 days of Guidance check out what happened!
We completed 40 days of Self Love!
Creating Self Love! Happy Solstice and International #Yoga day #YogaClub My group on FB!
Become a Golden Buddha with us! Day 10 https://vimeo.com/333852473
Completed our 40 day Meditation for Prosperity! And started Grace of G.O.D. Join us!
Day 20! Prosperity, Abundance & Gratitude practice Join us! https://www.southbayyoginis.com/
3 minutes to Prosperity! https://valindayoga.lpages.co/3-minute-prosperity-meditation-free/ Join us!
Knowledge only becomes Wisdom when?
#Japji Song of the Soul Day 6! Also launching my #KundaliniYoga & the #Chakras Online #YogaCourse
Your 3 personalities! Vital, Relaxed and Stressed where do you live the most?
Removing Negativity: The 3 aspects of the Self
Week 4 Completed! #KundaliniYoga for #Energy & #Intuition + 40 days of Trust Completed 💗🙏👍
Episode 40 Day 27 of 11 minutes to Trust, The Energetic Body
Day 8! 11 minutes to TRUST results!
Kundalini Yoga & Meditation for #Trust
Promoting Habits
Kundalini Yoga 🧘🏽♂️ #OnlineYoga course
Kundalini Yoga 101!
Day 25! 9 minutes to Freedom aka Longevity Kriya
9 minutes to Freedom aka Longevity Kriya
May 31, 2018 7 Secrets to Kundalini Yoga
Day 40 of our Song Of the Soul!
Japji Song of the Soul Day 13
Japji! Song of the Soul
Mantra Monday! + 40 days
Day 22 chanting for the Men
Day 36 Removing Negativity!
Day 30! Removing Negativity
Day 15 no sugar, no bread...
Don’t worry! Do this instead
Day 5! 11 days of peace
Follow your Bliss? I cringe 😖
The best Yoga/Meditation?
11 days 11 minutes
FREE short Kundalini Class
Brain Course!
Got Intuition?
Breathing Techniques
Secrets to Kundalini Yoga
The 6th secret of Kundalini
Secrets to Kundalini Yoga
4th Secret of Kundalini Yoga
3rd secret to Kundalini Yoga
Secrets to Kundalini Yoga
Kundalini Yoga 101 and Secret
The sounds of the waves 🌊
Daily practice...gifts
The BEST Meditation ever!
Getting ready for the Eclipse
I stand against racism
About to do my practice
My speciality