All Episodes

Planetary Meditation: Moon Melodys & Internal Insight

Planetary Meditation: Mercury's Movements into Magickal Communication

Planetary Meditation: Saturn & Sowing Seeds of Stillness

Planetary Mediation : Chiron & The Churning Of Compassion for the Wounded Healer

Meditation To Understand Your Intuition

Forgiveness Meditation + The Release of the Burden of Regret

Joy Meditation + The Power of the Smile

Apana Vayu - Meditation to Move Emotions + Connect to Community

Samana Vayu Meditation: Belly breathing that leads to resolution

Udana Vayu Meditation + Embodying and Enjoying your Expression with the Ocean Breath

Prana Vayu Meditation - Creating a loving space within the Heart + Mind

Vyana Vayu Meditation - Whole Body Breathing

Sagittarius Meditation

Libra Meditation

Gemini Meditation

Taurus Meditation

Pisces Meditation

Aquarius Meditation

Capricorn Meditation

Crown Chakra (Sahasrara) Meditation

Third Eye Chakra (Ajna) Meditaton

Throat Chakra (Vishuddha) Meditation

Heart Chakra (Anahata) Meditation

Solar Plexus (Manipura) Chakra Meditation

Sacral Chakra (Svadhisthana) Meditation

Root Chakra (Muladhara) Meditation

An Introduction To Loving Yourself

From Grief to Gratitude

Discovering the Gem of Peace

A Stroll Through The Chakras