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All Episodes

Natural Super Kids Podcast — 259 episodes

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Title
1

Episode 260: Your child is vomiting hours after eating - could it be FPIES, not gastro or reflux?

2

Episode 259: Your Child Reacts to Everything — Could It Be MCAS or Histamine Intolerance, Not Just Allergies?

3

Episode 258: Before you say yes to tonsil surgery: the allergy connection your child’s specialist probably hasn’t mentioned

4

Episode 257: What's the link? Oral function, sleep quality and ADHD with Tash Duffin from Whole Child Co

5

Episode 256: Supporting Neurological Development and Sensory Integration with Dino Mennillo

6

Episode 255: Are Your Kids Getting Enough Nature Play with Nicki Farell from Wildlings Forest School

7

Episode 254: The Lost Art of Letting Your Brain Breathe

8

Episode 253: A Brain That Breathes: How to Create Real Rest in a Busy Family Life with Jodi Wilson

9

Episode 252: The Guard Dog Immune System: Why Some Children React to Things Others Don’t

10

Episode 251: Histamine, “Reacting to Everything,” and the Overprotective Immune System

11

Episode 250: When “Healthy” Foods Trigger Symptoms: FODMAPs, Fructose & The Overloaded Gut

12

Episode 249: Could Dust Mites Be Triggering Your Child’s Eczema or Allergy Symptoms?

13

Episode 248: 7 Foods I always have in my pantry

14

Episode 247: 3 Simple Ways I Add Nutrition to My Family’s Diet (Without Adding Veggies)

15

Episode 246: Why Some Kids React: Real Stories of Eczema, Allergies & What Helped

16

Episode 245: Could Food Elimination Be Making Your Child’s Eczema or Allergies Worse?

17

Episode 244: What the Medical Approach Is Missing When It Comes to Eczema & Allergies

18

Episode 243: Why So Many Kids Have Eczema & Allergies Today — And What Parents Can (Actually) Do About It

19

Episode 242: Keeping Family Health Simple (and Joyful) Over the Holidays

20

Episode 241: Reflections as my son turns 18!

21

Episode 240: 3 common nutrient deficiencies in children and how to spot them with Nutritionist Adelle Rutch

22

Episode 239: BEST OF: Addressing Iron Deficiency in Kids

23

Episode 238: BEST OF: A Natural Approach to Managing Anxiety in Children

24

Episode 237: BEST OF: The 2 Most Common Parasites We See in Kids (and What to Do About Them)

25

Episode 236: BEST OF: A Natural Approach to Enlarged Tonsils and Adenoids in Children

26

Episode 235: Exposing Greenwashing & Nutrition Washing in Packaged Foods: What the Labels Aren’t Telling You with Dr Hayley Dickinson

27

Episode 234: Behind the Scenes: How We Support Families Inside the KLUB

28

Episode 233: The Hidden Signs of Gut Imbalance in Kids You Might Be Missing

29

Episode 232: The Gut-Brain Connection: How Gut Health Impacts Your Child’s Anxiety & Mood

30

Episode 231: Is Your Child Eating Well But Still Nutrient Deficient?

31

Episode 230: Parasite Cleanses For Kids – Do They Really Need One?

32

Episode 229: My Child Isn’t Hungry on Their ADHD Meds… What Now?

33

Episode 228: ADHD, Medication & Natural Support: What Every Parent Should Know

34

Episode 227: Values, priorities and what matters most - Personal insights from my trip to Fiji

35

Episode 226: PFAS – The “Forever Chemicals” in Everyday Products

36

Episode 225: Pesticides – Why Organic Matters More for Kids

37

Episode 224: Let’s Talk Plastics – Simple Swaps to Reduce Daily Exposure

38

Episode 223: Shoes Off at the Door – The Simple Habit That Keeps Toxins Out

39

Episode 222: Generation Cancer – What Parents Need to Know (Without Panic)

40

Episode 221: What’s Triggering Your Child’s Eczema? Common (and Surprising) Triggers to Watch

41

Episode 220: Steroid Creams: Why They’re Not the Long-Term Solution for Eczema

42

Episode 219: Eczema Isn’t Just Skin Deep: 3 Underlying Causes You Need to Know

43

Episode 218: 3 Things to Consider If Your Child Is Always Getting Sick

44

Episode 217: 3 Things Parents Need to Know About Fevers

45

Episode 216: 3 Questions to Ask Before Giving Your Child Antibiotics

46

Episode 215: 5 Immune-Boosting Food Hacks to Help Your Kids Dodge Winter Bugs

47

Episode 214: What can we do to prevent bowel cancer in young people?

48

Episode 213: A Mother’s Day Episode: 10 Ways to Fill Your Cup in 5 Minutes or Less

49

Episode 212: Is This Normal? What Your Child’s Mood, Sleep & Behavior Might Be Telling You

50

Episode 211: Omega-3 for Kids

51

Episode 210: Boost the Nutrition of Your Family Meals

52

Episode 209: Supporting Highly Sensitive Kids to Thrive with Psychologist Jacqui Ward

53

Episode 208: Navigating our Children's Big Feelings with Gen Muir from Connected Parenting

54

Episode 207: Parenting Kids Who Are Struggling with ADHD-Based Behaviours with Ashley Gobeil

55

Episode 206: Overwhelmed by Kids' Health Advice? Here’s Your Step-by-Step Solution

56

Episode 205: Fermented Foods for Kids: What, Why & How

57

Episode 204: Does your child have leaky gut?

58

Episode 203: Your Kids Need More Fibre—Here’s Why!

59

Episode 202: Sugar Overload: The Hidden Impact on Kids' Health and How to Cut Back

60

Episode 201: Real Conversations: How Katie Uses Nutrition to Support Her Autistic Son

61

Episode 200: Celebrating Our 200th Episode - I'm Answering Your Most Asked Questions

62

Episode 199: Healthy Habits for the Transition Back to School

63

Episode 198: Does Your Child Need a Gut Reset?

64

Episode 197: How Chami Has Navigated Fussy Eating, Constipation, Autism, and Anxiety with Her Two Children

65

Episode 196: Real Conversations: How Mel Tackled Her Son’s Constipation, Withholding, and Daycare Hurdles

66

Episode 195: Real Conversations: Andrea and Her Son’s Sleep Issues, Night Terrors and Cranky Moods

67

Episode 194: Staying Connected to Your Partner and Kids Through the Tween and Teen Years

68

Episode 193: Real Conversations: How Jo Naturally Eased Her Son’s Eczema and Tummy Troubles

69

Episode 191: Why is My Child Always Tired?

70

Episode 192: Real conversations: Billie’s Journey to Help Her Son’s Enlarged Tonsils and Adenoids

71

Episode 190: 5 Ways I Keep My Cup Full as a Mum

72

Episode 189: A holistic approach to children's dental health with Melanie Van Schelven

73

Episode 188: The G.E.M.M. Protocol for Allergies, Intolerances & Digestive Issues in Children

74

Episode 187: The Truth About Natural medicine: What Every Parent Should Know About Healing Kids Naturally

75

Episode 186: Gut Health Without the Hassle: Our Simple Approach that Doesn’t Require Strict Diets or Complex Plans

76

Episode 185: Feeling overwhelmed when it comes to your child's health symptoms? Here’s the best place to start

77

Episode 184: Hidden Signs that your Child may have Worms or Parasites

78

Episode 183: Gut health and Iron deficiency in Kids

79

Episode 182: A Naturopathic Approach to Coeliac Disease in Children

80

Episode 181: Coeliac Disease in Children - Symptoms, Testing and Diagnosis

81

Episode 180: 3 Things You Need to Understand if Your Child has Hay fever

82

Episode 179: Salicylate and Oxalate sensitivity with Naturopath Laura Christoforidis

83

Episode 178: Histamine intolerance with Naturopath Laura Christoforidis

84

Episode 177: What can Gut Microbiome testing tell us about your child with Naturopath Sarah Worbys

85

Episode 176: Gut microbiome testing with Dr Brad Leech

86

Episode 175: Psychological support for kids with PANS and PANDAS with clinical psychologist Brita List

87

Episode 174: A Naturopathic approach to behavioural difficulties in children

88

Episode 173: Do your child's behavioural challenges stem from the gut?

89

Episode 172: The reality of our overseas family adventure with teens

90

Episode 171: Planning our Overseas Adventure in Canada with Teens

91

Episode 170: Nutrients to Support Neurodiverse Children

92

Episode 169: The Two Most Important Dietary Changes to Support ADHD Kids

93

Episode 168: The Melillo Method for supporting Autism, ADHD, OCD and Tourette syndrome with Dr. Robert Melillo

94

Episode 167: All about PANS and PANDAS in children with Dr Leila Masson

95

Episode 166: The 80/80 Marriage with Nate Kemp

96

Episode 165: Recreating your relationship after kids with Aston Simmonds

97

Episode 164: Sensory challenges in children with Occupational Therapist Emily Lo

98

Episode 163: How to Avoid the Antibiotic Cycle This Winter

99

Episode 162: Healthy Winter Immune Systems are Built in Autumn

100

Episode 161: A Naturopathic Approach to Bedwetting in Children

101

Episode 160: Addressing the Root Cause of Toileting Accidents in Kids with Dr Steve Hodges

102

Episode 159: The benefits of risk-taking for children and teens

103

Episode 158: Melatonin to Support Children's Sleep

104

Episode 157: How Naturopathy Can Support Sleep Issues in Children

105

Episode 156: How Do Heavy Metals Impact Our Children's Health

106

Episode 155: Walking You Through My Kids' Gut Health Assessment

107

Episode 154: What you might be missing when it comes to fussy eaters and food intolerances in kids

108

Episode 153: Asthma, Cystic Fibrosis, lung health, and the gut microbiome

109

Episode 152: Are your child's skin complaints related to gut health?

110

Episode 151: What is the gut-brain connection and why does it matter for our kids?

111

Episode 150: The Orchid and the Dandelion; The Science of Sensitive Kids

112

Episode 149: Time Saving Hacks for Packing a Healthy Lunchbox

113

Episode 148: What you need to know about parenting teens with Kirsten Cobabe

114

Episode 147: Peaceful Discipline with Sarah. R. Moore

115

Episode 146: 2023 Wrap Up

116

Episode 145: EMFs and their impact on our childrens health with Nicole Bijlsma

117

Episode 144: Creating a healthy, low-tox home with Nicole Bijlsma

118

Episode 143: An integrative approach to anxiety and mental health in children and teens with Dr. Elisa Song [Part 2]

119

Episode 142: An integrative approach to anxiety and mental health in children and teens with Dr. Elisa Song [Part 1]

120

Episode 141: Exploring the Connection between Fussy Eating, Constipation, and Iron Deficiency in Children

121

Episode 140: Balancing Parenthood and Personal Wellness with Clinical Nutritionist Melissa Kirkwood

122

Episode 139: Navigating Perimenopause with Natural Super Kids Naturopath, Sarah Worboys

123

Episode 138: How healthy is your child's gut?

124

Episode 137: What is the gut microbiome and why is it so important for your kids health?

125

Episode 136: A Holistic Approach to Managing Allergies and Intolerances in Children

126

Episode 135: Uncovering the cause of your kids tummy troubles

127

Episode 134: The Unseen Enemy: How Mould Affects Our Health

128

Episode 133: Breathe Easy: Controlling Asthma the Natural Way

129

Episode 132: Environmental Allergies: A discussion on hay fever & pollens

130

Episode 131: Does your child have a dust mite allergy?

131

Episode 130: Parenting Teenagers: Are You Ready for the Transition?

132

Episode 129: Health Star Rating: Can Parents Safely Rely on It for Nutritional Information?

133

Episode 128: Filling the Gaps in the Australian Dietary Guidelines for Children

134

Episode 127: Navigating Food Intolerances in Kids: Insights from Clinical Nutritionist Melissa Kirkwood

135

Episode 126: Celebrating World Breastfeeding Week with Amberley Harris

136

Episode 125: Is Your Child's Weight a Growing Concern? Insights for Parents

137

Episode 124: Optimal Nutrition for Active Kids: Nourishing Young Athletes

138

Episode 123: A Case Study on Resolving Enlarged Adenoids and Tonsils in Children Naturally with Sarah Worboys

139

Episode 122: Bringing Up Boys Who Like Themselves With Kasey Edwards

140

Episode 121: All about S.I.B.O. with Karly Raven

141

Episode 120: Does my child need supplements for a healthy immune system?

142

Episode 119: A Natural Approach to Boosting Immunity and Fighting Infections in Kids

143

Episode 118: Fever Medication for Kids: Are They Doing More Harm Than Good?

144

Episode 117: Ear infections - Causes & Natural Treatment

145

Episode 116: Answering Your Questions About Enlarged Tonsils and Adenoids

146

Episode 115: An Alternative Approach to Enlarged Tonsils and Adenoids in Children

147

Episode 114: Does My Child Need Magnesium?

148

Episode 113: Iron Deficiency in Children

149

Episode 112: MTHFR, anxiety, and fertility with Carolyn Ledowsky from MTHFR Australia

150

Episode 111: How Nature Deficit Disorder is Affecting Our Kids

151

Episode 110: Managing Anxiety in Children

152

Episode 109: Food & Nutrition to support Kids with A.D.H.D.

153

Episode 108: Does Food Affect Your Child's Mood, Behaviour, and Mental Health?

154

Episode 107: 5 Common Causes of Sleep Issues in Children

155

Episode 105: MTHFR, Methylation and Histamine intolerance with Joanne Kennedy

156

Episode 104: Separation Anxiety with Emily Hanlon, the Playful Psychologist

157

Episode 103: Reimagining Discipline with Sarah Bolitho

158

Episode 102: Preparing Your Child for School with Danielle Murray

159

Episode 101: Sleep, Reflux & Feeding with Natasha from Whole Child Co

160

Episode 100: Mel Interviews Jess

161

Episode 99: Surviving Broken Sleep for Mums with Georgie Stephen

162

Episode 98: Nervous System Regulation with Kristin Nelson

163

Episode 97: Working Toward a Zero Waste Home with Laura Trotta

164

Episode 96: Empowering kids to sleep better through stories with Sam Holt from Sleep With Kip

165

Episode 95: An Uncomplicated Approach to Baby Sleep with Fiona from Mama Matters

166

Episode 94: A Natural Approach to Long Covid with Carla Wrenn

167

Episode 93: Homeopathy for Children with Eugenie Kruger

168

Episode 92: Which Mum Personality Are You?

169

Episode 91: How Does Your Child's Gut Health Affect their Mood & Mental Health

170

Episode 90: The Hidden Signs of Gut Imbalance in Kids

171

Episode 89: Parasites in Children

172

Episode 88: Histamine Intolerance in Children

173

Episode 87: Choosing the Best Probiotic for your Child with Rebecca Edwards from Activated Probiotics

174

Episode 86: Is Your Child's Fussy Eating Caused by Oral Dysfunction?

175

Episode 85: Authentic Parenting with Eleanor and Emma from The Reconnected

176

Episode 84: Constipation in Babies

177

Episode 83: A Natural Approach to Reflux in Babies

178

Episode 82: Introducing Solids with Nutritionist Mel Kirkwood

179

Episode 81: How to Treat Colic in Infants with NSK Nutritionist Mel

180

Episode 80: Meet our Nutritionist Mel Kirkwood

181

Episode 79: The Benefits of Zinc for Kids

182

Episode 78: Vitamin D for Immunity, Allergies, and Brain Health

183

Episode 77: Supporting Kids with Asthma and Allergies Through the Winter

184

Episode 76: Natural Treatment for Coughs and Croup in Children

185

Episode 75: 3 Things That Weaken Your Child's Immune System

186

Episode 74: Why Your Kids Are Sick So Often and What You Can Do About It

187

Episode 73: When to Treat a Fever in Children

188

Episode 72: Treating Warts Naturally

189

Episode 71: Treating Molluscum Contagiosum

190

Episode 70: Treating Worms in Children

191

Episode 69: Managing Tricky Behaviour in Kids with Ashleigh Warner

192

Episode 68: Inspiring Teens to Shine from Within with Amanda Rootsey

193

Episode 67: How To Get Kids Eating Healthier (without them even knowing) with Laini Oldfield

194

Episode 66: Common Poop Signs in Children with Naturopath Sarah Worboys

195

Episode 65: Stutter-free Kids with Lauren Brown

196

Episode 64: Finding Calm, Confidence and Contentment in Motherhood with Dr Hilary Claire Rowsell

197

Episode 63: Raising Girls Who Like Themselves with Kasey Edwards

198

Episode 62: Three Chemicals Your Kids are Exposed to that are Ruining Their Gut Health

199

Episode 61: Four Things in Your Child’s Diet that are Depleting Their Gut Health

200

Episode 60: Why Your Child's Gut Health is So Important

201

Episode 59: Vegetarian Diet for Kids - Part Two

202

Episode 58: Vegetarian Diet for Kids

203

Episode 57: My Self-care Practices as a Busy Mum

204

Episode 56: Managing Hyperactivity in Kids

205

Episode 55: Managing Back to School Anxiety in Kids

206

Episode 54: Our COVID Experience

207

Episode 53: Packing a Healthy Lunchbox

208

Episode 52: 2021 Wrap Up

209

Episode 51: Parenting Strong-willed Children with Eleanor Mann from the Reconnected

210

Episode 50: Holistic Brain Health with Dr. Hilary Claire Rowsell

211

Episode 49: Preventing and Treating Acne in Teens

212

Episode 48: Supporting Boys through Puberty

213

Episode 47: Supporting Girls through Puberty

214

Episode 46: Understanding and Supporting Teenagers’ Mood

215

Episode 45: Feeding Teenagers

216

Episode 44: Meet Our Members - Sarah & Morgan

217

Episode 43: What Your Child's Poop Can Tell You

218

Episode 42: Tummy Aches in Children - Causes and Natural Solutions

219

Episode 41: Constipation in Children - A Natural Approach

220

Episode 40: Hay Fever and Environmental Allergies in Kids

221

Episode 39: The Link Between Eczema & Gut Health

222

Episode 38: Eczema - Causes and Natural Solutions

223

Episode 37: The Benefits of Rest for Mums

224

Episode 36: Matrescence with Amy Taylor-Kabbaz

225

Episode 35: Are Additives Affecting your Kids' Behaviour and Health? With Joanne from Additive Free-Living

226

Episode 34: Congenital Heart Disease in Children, with Lisa Moane

227

Episode 33: Meet our new Naturopath, Sarah Worboys

228

Episode 32: Fussy Eating & Increasing your Kids' Exposure to Foods

229

Episode 31: How to Add Nutrition to your Fussy Eaters' Diet

230

Episode 30: My #1 Tip for Feeding Fussy Kids

231

Episode 29: Feeding Kids - Getting the basics right!

232

Episode 28: Supporting Epilepsy in Kids with Sonya Reynolds

233

Episode 27: Baby and Toddler Sleep Tips with Jen from Sleep.Thrive.Grow Consulting

234

Episode 26: The Importance of Preconception Care with Kasey Willson

235

Episode 25: Members share their experience of the Natural Super Kids KLUB

236

Episode 24: How to Avoid Unnecessary Antibiotics in your Kids this Winter

237

Episode 23: Recurrent Infections in Kids - Ear infections, Croup, and Tonsillitis

238

Episode 22: Foods to Boost your Kids' Immunity

239

Episode 21: Understanding and Supporting Your Child's Immune System

240

Episode 20: The Dangers of Non-stick Cookware

241

Episode 19: The Dangers of Synthetic Fragrances for your Families' Health

242

Episode 18: Is Dairy a Problem for your Child?

243

Episode 17: Creating a Healthier Home with Tammy Louise from Building Biology Mama

244

Episode 16: Peaceful Mealtimes for Mums

245

Episode 15: How unpacking your relationship patterns makes you a better parent

246

Episode 14: Whole Food Cooking & Tips to Keep Kids Healthy with NSK Naturopath, Susan Thomson

247

Episode 13: Connection as a Parenting Tool

248

Episode 12: A Personal Insight into my Life as a Mum and Biz Owner

249

Episode 11: Hear how our KLUB members have improved their Kids' immunity, allergies, mood, sleep, fussy eating and more

250

Episode 10: Probiotics for Kids

251

Episode 9: Addressing Food Intolerances & Sensitivities in Kids

252

Episode 8: How to Improve your Kid’s Learning & Concentration

253

Episode 7: A Simple Way to Improve your Kid's Gut and Immune Health

254

Episode 6: The hygiene hypothesis and allergies in kids

255

Episode 5: Ask the Naturopath! Can antibiotics affect kids' behaviour?

256

Episode 4: The 4 Pillars of Healthy & Happy Kids

257

Episode 3: Our Unique Approach to Kids’ Health and Nutrition

258

Episode 2: Jess's Journey into Naturopathy and founding Natural Super Kids

259

Episode 1: Welcome & What to Expect in the Natural Super Kids Podcast