All Episodes

EP 65 Musings - 'This, that and everything'

Ep 64 - Igbo Amaka; Akanna Egwuatu na Echefunam Egwuatu

Ep 63 The Nigerian & The Jamaican: A Friendship Beyond Stereotypes: Fiona Ramsay (In loving memory of Judy Diana Ramsay)

EP 62 (pt2/2) The Unwritten Path - Kenechukwu Dumogu

EP 62 (pt 1) The Unwritten Path - Kenechukwu Dumogu

EP 61 - Welcome to my video podcast!!!!!!!

EP 60 Tobe Ejiofor - '042 to the world'

EP 59 Super Heroes, Special Children (pt 3 of 3) IK Nnadi & Amaka Nnadi & Kenny Nwosu)

EP 59 Super Heroes, Special Children (pt 2 ) IK Nnadi& Amaka Nnadi & Kenny Nwosu)

EP 59 Super Heroes, Special Children (Part 1 of 3) (IK Nnadi & Amaka Nnadi and Kenny Nwosu)

EP 58 - 'White Nanny, Black Child' (pt 2 of 2): Kunle Kaffo & Ore Kaffo

EP 58 - 'White Nanny, Black Child' (pt 1 of 2) : Kunle Kaffo & Ore Kaffo

EP 57 - Sixty, Single & Still Living Life To The Max (Sola Akin-Olugbade)

EP 56 - 042 Restaurant & Bar, London (Uche Nnadi)

EP 55 - 'Sickle Cell Didn't get the Memo' - Ruth Ogunbunmi

EP 54 - My musings: ‘Women Dating Younger- Culture and Conditioning’

EP 53 - Dyslexia; my silent struggle - Chinelo Ezigbo

EP 52 - 2026; Aura for aura!!

EP 51 - Wrapping up 2025!!!

EP 50 'The other mummy' (pt 2) (Guest: Robyn Brown-Obot)

EP 49 'The other mummy' (pt 1) (Guest: Robyn Brown-Obot)

EP 48 Kidney failure - Sola Onalaja (RIP Feyikemi Onalaja & Adetayo Nduaguba nee Onalaja)

EP 47 Celebrating my girl child!

EP 46 Musings - Organ donation; yeah or nay?

EP 45 Musings - Wah gwaan?

EP 44 - Japa Chronicles: Health care staff with Emily Fasuan

EP 43 Musings - Am I the only one who thinks like this?

EP 42 Super Heroes: Omololu Majekodunmi

EP 41 Musings - Single mothers vs single fathers

EP 40 Super heroes: Dr Aderonke Kujore

EP 39 Musings - Wrapped in cotton wool; Gen X or Gen Z?

EP 38 Weightloss: Ozempic - Zepbound (Adaeze Smolarek)

EP 37 - Musings (Cremation)

EP 36 -Talking mental Health (Dr Nkechi Penberton-Mola)

EP 35 - Diaspora marriages (Jenny Okafor and Carol Eneh)

EP 34 - Musings (Lent)

EP 33 - Nigerian Women In UK (Tobore Emorhokpor)

EP 32 -‘Open homes, open hearts' (Nkiruka Onyido)

EP 31 - Keeping it real with Duchess Iphie!!

EP 30 - Super heroes, special children (Guest: Tunde Ajose-Adeogun)

EP 29 ‘ I am not my hair’ (Guest: Chinazo Anyacho)

EP 28 - Musings - 'It's 2025; let's go!'

EP 27 - Musings - Wrapping up 2024

EP 26 - The man; Charles Emeka!

EP 25 - Sex; the birds and bees (Guest- Duchess Iphie)

EP 24 - Black men; check your PSAs (Guests: Emeka Onyereri & Henry Okechukwu)

EP 23 - Super heroes, special children (Guest: Obumneme Egwuatu)

EP 22 - Musings (Marriage is not 'do or die')

EP 21 Check your breasts! (Guest -Solumkolia Obi -Anazodo)

EP 20 - A father’s resilience! (Guest- IK Obi)

EP 19 - Unapologetically Dee!

EP 18- Musings ('I don't see colour')

EP 17 DJ Blox; ‘Party Dey Here'

EP 16 - To beat or not to beat! (Jenny Okafor)

EP 15 Life after divorce (Duchess Iphie & Ayo Sonoiki)

EP 13 & 14 Q&A

EP 14 - Igbo Cultural and Support Network UK (Guest: Chinazo Anyacho )current ICSN network director)

EP 13 - Fathers supporting fathers (Guest - Junior Lewis)

EP 11&12 Q&A

EP 12 Mother/daughter banter! Gen X and Gen Z!

EP 11 - Resident parents withholding contact - Guest: Jenny Chika Okafor

EP 9&10 Q&A

EP10 Musings (Sexuality)

EP9 Conversations with a child social worker (Guest - Anuli Iwuchukwu)

EP8 Q&A

EP8 Do women settle or reshuffle priorities with age (Guests: Duchess Iphie & Jenny Okafor)

EPS6&7 Q&A

EP7 Musings (Absent parents)

EP6 Chilling out with Ayo Sonoiki

EP5 Q&A

EP5 Musings (Death)

EP4 Q&A

EP4 - Let's talk about sex; the mature woman (Guest: Duchess Iphie)

EP3 Q&A

EP3 - Intimacy (Guests: Duchess Iphie and Jenny Okafor)

EP2 Q&A

EP2 Japa Pandemic part 2 - The Law (Guest: Dr David Akin-Samuels)

EP1 Q&A

EP1 Japa pandemic part 1 - our children (guest: Jenny Chika Okafor)

Intro