All Episodes

Need the right help with your business ? Alice Reeves - Founder of Joyfully Different 🌟

Turning Trauma Into Treasure – The Magic of Jenny Lynne Sessions ( Jen- IX )

“Different Brains, Shared Vision: Joy, Movement & Business with Lucy Egan”

Daisy O' Clee Shares How Breath Work Has The Power To Change Your Life Experience

Power filling Meditation: For Goals & Intentions

How To Bring Fresh Energy To Your Spring Goals & Intentions

Navigating the Waves of Grief with ADHD

Why You Skipped Your Workout: With Author Coach & Consultant Seonaidh Jamieson

Hidden Rules & Secret Expectation's: How We Can End Our Own Anger And Hurt

Change Work, How Altered States Can End Shame & Create Empowered Living

Hormones & ADHD :Adele Wimsett shares the power of cyclical living

"Empowerment and Advocacy: Bethan Davies on ADHD, entrepreneurship and social change”

"How To Be More Yourself " Discovering Your Unique Ways Of Being

"Unravelling Burnout: A Fresh Look for ADHD Women"

"Rethinking Resolutions: Setting Achievable Intentions for ADHDers"

Christmas Holiday Special, Strategies and Ideas to thrive during the holidays.

Rejection Sensitive Dysphoria how it can play havoc with our lives, and what we can do about it.

Meet Sara Robinson my new co-host

Its not a label its an explanation.... Real life examples of what can change when we finally get diagnosed

How rekindling my friend connection has opened up new opportunities this week & a Self Love Activation to remind you who you are. BRILLIANT

Want to be happy and live a long and healthy life?

How Reflection & Celebration Can Powerfully Change Our Perspective on Who We Really Are

The Self Love Tools

Guided Journey to connect with your big meaningful goals

Why you are not lazy?

Could You Be Addicted To Stress?

My Dark Night Of The Soul

Big emotional Feeler? Turning emotions into your biggest asset

Workarounds for our beautiful minds

Imposter Syndrome! How is it showing up still in your work and your life?

Are you allowing your big meaningful life goals be derailed by the seemingly urgent often unimportant fire fighting tasks?

You are good enough because you mother trucking are. Setting intentions for the next chapter

Are you maximising your fullest potential? As a business owner and as a gorgeous woman

You want to stop the chaos? Do you want to feel organised calm and proud of yourself? experiment with my personal routine

Lucy Small entrepreneur owner of Yogamusicflow, DJ and former music journalist.

Breath, How it can just about change pretty much everything in your life for the better

Anne-Marie Martin Founder and CEO of Diddi Dance talks about the many superpowers of neuro diversity

How our brains are wired differently, and how to get things done

Accepting all parts of our self is the superpower that sets us free,

Leslie Evans advocate for children in the US in the education system and is the mother of two children diagnosed with ADHD and autism

Hero's Journey Activation Meditation To receive wisdom and clarity for your business and life

How to welcome shame like an old friend

Jacqui Bull navigating an adrenalin charged career, burnout and transformation, love wellbeing and family

Walking and Talking with Helen Ryan on childhood trauma, Norway California, travelling the world with her kids, her passion for helping entrepreneurs with their PR and her walking talking podcast

Saving your Love relationship when one or both have suspected ADHD why educating, empathy and praise are key

Nikki Jones, on being a palliative care nurse, imposter syndrome, her spidey sense and much more

Shawna Rodrigues Talks late diagnosis, why she has no bucket list, writing books and being driven by love

The power of your intuition, its a real thing so use it wisely so you don't burn out, and imposter Syndrome and why why must still stand up and speak our truth despite it

The impact of ADHD Giving up alcohol and finding her purpose Annemarie Knol Relationship Coach

A life lived on fire! often exciting sometimes challenging: exploring ways to stay calm and more balanced

Love on the line, developing the skills to balance love and business with ADHD

The Miracle Of Being Diagnosed with ADHD