Skip to content
PodParley
NEW LEVEL with AskUFitness cover art

All Episodes

NEW LEVEL with AskUFitness — 168 episodes · page 1 of 2

#
Title
1

#196 STEAL This Emotional Eating Solution To Lose 10 lbs

2

#195 Struggling To Track Your Food?
3

#194 Why You Fall Off So Easily

E
4

#193 How I Built 75 lbs of Muscle By Myself

E
5

#192 You Won’t Need Discipline After THIS!

E
6

#191 Pushing Yourself In The Gym & In Life
7

#190 How I Eat Healthy Without Breaking The Bank

E
8

#189 How I Make Myself Consistent & Healthy

E
9

#186 How I Make Time To Workout When I’m Busy

E
10

#185 What The Alabama Brawl Can Teach Us

E
11

#184 Not Having Time vs Making More Time
12

#183 How Building Muscle Helped Me Get Financial Freedom

E
13

#182 No Confidence To Looking My BEST

E
14

#179 When You Say "I Can Do It Myself"

E
15

#178 My Plan To Get Toned This Summer
16

#177 Control What You EAT, THINK, & BECOME
17

#176 Break Your Own Generational Curse

E
18

#175 Where To Get Motivation & Why You Need It
19

#174 My Top Snacks for Getting Toned This Summer
20

#173 When You Don't Feel Like It...
21

#172 You're TOO Comfortable With Your Body
22

#171 The Mindset To Achieve Any Goal

E
23

#170 One of the Quickest Ways To Tone
24

#169 Become Consistent Again
25

#168 Lose Fat In A Specific Area

E
26

#167 Motivate Yourself Like THIS

E
27

#166 Get Winded No More!!!

E
28

#165 How To Tone Properly

E
29

#164 Are You Lost When You Workout?

E
30

#163 The BEST Time to Start Your Fitness Journey

E
31

#162 You Tried... Now What?

E
32

# 161 Be There Even When You Don't Want To

E
33

#160 DOn't Know What To Eat To Lose Your Gut

E
34

#159 Don't Know What To Do In The Gym

E
35

#158 Things To know When starting Your NEW Fitness Journey

E
36

#157 What it takes to GET Fit & KEEP It...

E
37

#156 How I Start My Week Off RIGHT
38

#132 Dietitians vs. Tracking Apps

E
39

#131 Start Losing Your Back Rolls

E
40

#130 Fit & Fashionable: Stomach Fat Solution

E
41

#129 Is Being Vegan Sabotaging Your Fitness Goals?

E
42

#128 You NEED To Be A HATER!

E
43

#127 Are Protein Powders & Fat Burners Harmful?

E
44

#126 Master Your Workouts EASILY

E
45

#125 The Importance of Your Vision

E
46

#124 Failing vs Regret (Dropping Out of College)

E
47

#123 5 Qualities My Top Students Have

E
48

#122 Build BACK Your Trust With Yourself

E
49

#121 Get RID Of Your Friends

E
50

#120 Do It or STFU

E
51

#119 Falling Off In Jan

E
52

#118 New Year DOESN'T Mean New You

E
53

#117 The Time Is NOW!

E
54

#116 The Mindset I Had When I Was Broke

E
55

#115 Bounce Back NOW

E
56

#114 WHEN Life Hits

E
57

#113 The Perfect Time To Start Is NOW

E
58

#112 The ONLY Plan You Need In 2023 To Be Consistent

E
59

#111 Stop The Dumb Excuses

E
60

#110 Change Your Environment Change Your LIFE

E
61

#109 Stop Saying You Don’t Have Time

E
62

#108 Starting NOW vs New Years

E
63

#107 Why Some Will NEVER Live Their Dreams

E
64

#106 You Wasted 2022

E
65

#105 31 Days Left MAKE A Decision NOW

E
66

#104 F*** Tomorrow Start NOW

E
67

#103 Getting Back Consistent AFTER A Holiday
68

#102 What To Do When You Fall Off
69

#101 You DON’T Need Motivation To Gym
70

#100 How To MAKE Yourself Want It Bad Enough
71

#99 Eliminate Your Gym Anxiety FOREVER
72

#98 Do What Others DON’T Do
73

#97 Destroyed By Distractions

74

#96 Become Your Own Boss
75

#95 How To Handle Negativity
76

#94 You Don’t Want It Bad Enough

E
77

#93 You’re Too Afraid To Change

78

#92 3 EASY Life Hacks To Stay Consistent

E
79

#91 How Comfortable Are You?!

E
80

#90 Become A Meal Prep Pro In 10 Min

E
81

#89 How To End ALL Self Doubt

E
82

#88 Make Your Boring Habits FUN Pt.2

E
83

#87 Why I Spent $4.8k On A Jacket

E
84

#86 I've Had The Same Shoes For 4 Years

E
85

#85 My 3 Commandments On Procrastination

E
86

#84 Make Your Boring Habits FUN

E
87

#83 How To Break Bad Habits & Make Good Ones Easy

E
88

#82 Should You Take Pre-Workout or Not

E
89

#81 How To Have Freedom With Your “Diet”

E
90

#80 Lose Love Handles Faster In 5 Easy Steps

E
91

#79 From Porn Addiction to Full Time Entrepreneur

E
92

#78 Discipline vs Disappointment

E
93

#77 How To Make Your Vision Happen

E
94

#76 Saying You’ll Do Something… Then You DON’T

E
95

#75 How To Prioritize Your Priorities

E
96

#74 How To Commit To Anything

E
97

#73 I Had 13 Cents to My Name...

E
98

#72 Why You DON'T Need A Coach
99

#71 How To Go To Bed On Time & Wake Up Early

E
100

#70 They Lied To You About Carbs

E