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All Episodes

New Normal Project — 72 episodes

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Title
1

"I am an Intensive Care doctor and today I feel scared" (NNP #72)

2

Milk's effect on health - The New Normal in Action - February 2020 (NNP #71)

3

Helping your brain to think and work smarter with Phil Dobson (NNP #70)

4

A focus on some sleep science - The New Normal in Action - January 2020 (NNP #69)

5

Gut health, the microbiome, and optimal nutrition for gastro-intestinal disorders - a replay episode with Dr Alan Desmond (NNP #68)

6

The health benefits and risks of exercise - a replay episode with Dr John Orchard (NNP #67)

7

A plant-based diet helps the climate & your health - a replay episode with Dr Neal Barnard (NNP #66)

8

Andy Ramage on why you should consider an alcohol-free challenge - a New Year's eve replay episode (NNP #65)

9

Self-discovery and health transformation through exercise, diet and yoga - Jeff Lester (NNP #64)

10

Some experience & information to help you - The New Normal in Action - December 2019 (NNP #63)

11

Dr Michael Greger - Healthy nutrition and healthy weight loss, based on evidence (NNP #62)

12

Dr Jackie Busse - Healthy children make healthy adults (NNP #61)

13

Dr Gemma Newman - A GP helping patients to heal themselves with a holistic plant-based lifestyle (NNP #60)

14

More of what's been going on - The New Normal in Action - November 2019 (NNP #59)

15

An inspiring transformation from heart attack to healthy and mindful plant-based living with Adam Guthrie (NNP #58)

16

What's been going on - The New Normal in Action - October 2019 (NNP #57)

17

Ultra endurance exercise fuelled by plants with Brad Dalrymple (NNP #56)

18

Advocating a plant-based lifestyle to mums and families with the Plant Powered Mothers, Aggie & Kasia (NNP #55)

19

Ashley Jubinville is the type of coach you could do with in your kitchen (NNP #54)

20

A Masterclass on the health benefits of exercise from sport and exercise medicine physician Dr John Orchard (NNP #53)

21

Serving love to manage depression and life with Natalie & Stuart McIntosh (NNP #52)

22

Dr Alan Desmond - Improving your gut health by eating more plants (NNP #51)

23

Clarifying the purpose and direction of the New Normal Project (NNP #50)

24

Dr Scott Stoll - Leading with love in helping people transition to a plant-based diet (NNP #49)

25

Dr Caldwell Esselstyn - Eating the right foods to reverse heart disease (NNP #48)

26

Leading from the heart with Claire Davies (NNP #47)

27

Andy Ramage - Using an alcohol-free challenge to reframe your relationship with alcohol (NNP #46)

28

Dr Neal Barnard – How to start plant-based eating and which health benefits you might expect (NNP #45)

29

Dulcie Corbett - The Aunt that changed our lives through plant-based eating (NNP #44)

30

Dr Kim Williams - The world's most famous vegan cardiologist (NNP #43)

31

The Best of New Normal Project in 2017 - part 2 (NNP #42)

32

The Best of New Normal Project in 2017 - part 1 (NNP #41)

33

End of year replay interview of Rich Roll & Julie Piatt (NNP #40)

34

Audio from New Normal at Serotonin event (NNP #39)

35

Dr Michael Klaper - Plant-based eating for disease reversal, healthier living and our environment (NNP #38)

36

The New Normal approach to Christmas (NNP #37)

37

Emily Hazell is making us happy by activating serotonin release with food (NNP #36)

38

Justin Caffrey - A recovering capitalist - part 2 (NNP #35)

39

Justin Caffrey - A recovering capitalist - part 1 (NNP #34)

40

Q&A with Claire Davies on plant-based eating and her New Normal (NNP #33)

41

Finishing your day with an evening routine (NNP #32)

42

Seeking a more conscious life with Mel Nahas (NNP #31)

43

Making the most of the morning (NNP #30)

44

Panel discussion at Brisbane screening of What The Health (NNP #29)

45

Making exercise part of your New Normal (NNP #28)

46

Anything coffee can do for you tea can do better with Colin Hudon (NNP #27)

47

How and why to start a meditation practice (NNP #26)

48

The science behind and reasons why a mindul life will lead to a better life with Dr Craig Hassed (NNP #25)

49

Dr Tom Hubbard - An evidence-based doctor with a moral responsibility to help his patients through plant-based nutrition (NNP #24)

50

This Cheese Is Nuts! with Julie Piatt (NNP #23)

51

The Happy Pear - Inspiring a health food revolution in Ireland and beyond (NNP #22)

52

How Yoga and Instagram set Fit with Georgie on the path to becoming an inspiration to thousands (NNP #21)

53

Life, death and plant-based eating with Kate Davies (NNP #20)

54

Healthcare professional panel at Perth screening of What The Health (NNP #19)

55

A green smoothie a day keeps the doctor away (NNP #18)

56

David Orr - From New York workaholic to Italian ultramarathoner - with a walk to the Taj Mahal along the way (NNP #17)

57

Gaining focus and relaxation from yoga with Sophie Le Fevre (NNP #16)

58

Healthcare professional panel at Canberra screening of What The Health (NNP #15)

59

Laughter, Sex, Fish and Vegetables with John Tickell (NNP #14)

60

What are the best plant-based eating resources? (NNP #13)

61

Helping us change to healthier habits with Ash Nayate (NNP #12)

62

Eating plant-based on special occasions and at restaurants (NNP #11)

63

Paul Spano's real life story about the power of plants (NNP #10)

64

Get a great night's sleep (NNP #9)

65

Andrew Taylor - Tackling food addiction with potatoes (NNP #8)

66

Our journey into mindfulness (NNP #7)

67

Living The Plantpower Way - Highlights and Q&A from Melbourne (NNP #6)

68

Plant-based eating - What we choose to eat (NNP #5)

69

What The Health - Movie screening & Panel discussion (NNP #4)

70

Thoughts on the Living The Plantpower Way events (NNP #3)

71

Rich Roll & Julie Piatt - Living The Plantpower Way (NNP #2)

72

Introduction to the New Normal Project (NNP #1)