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All Episodes

New View Advice — 135 episodes · page 1 of 2

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Title
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142: The Final Episode of New View Advice

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141: Lover's Crossroads: Does It Have to Be Love or Independence?

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140: How to Embrace Courage Over Fear

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139: Woman-to-Woman Sexual Assault: Healing from Betrayal & Exploring Workplace Grooming

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138: Burnout at Work: Signs, Causes, and Burnout Recovery

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137: Why Do I Cry Every Night Since He Broke My Heart?

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136: Grieving a Friendship Breakup That Turned Romantic

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135: The Pain of Loving Who You Can’t Have: Overcoming Limerence & Fantasies with Self-Love & Compassion

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134: Triggered by Your Partner’s Parents? Finding Safety, Healing, and Self-Compassion

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133: Living Without Justice: Healing When Your Rapist Isn’t Punished

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132: I Can’t Change Him, Now What? The Quiet Strain of Addiction in Relationships

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131: Healing After Betrayal: How Do You Know When to Let Go?

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130: Healing After Female Friendship Breakups

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129: How to Begin Again When Life Feels Unfair - Starting at Square One

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128: Why You Can't Change Someone You Love: Letting Go of Relationships that Aren’t Good for You

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127: Why Talking About Sexual Assault is Hard & Tools to Help You Begin

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126: What to Do When Things Don't Go According to Plan

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125: What is EMDR and How EMDR Can Help You on the Healing Journey with Kelly Schooner

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124: Feeling Frustrated: What to Do When Overwhelmed with Frustration

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123: Loneliness After an Affair: How to Forgive Yourself for Cheating

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122: What Does It Mean if I Fail at Love?

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121: Too Good to be True?: Why Fear & Anxiety Arise When Life is Good

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120: Why Am I Scared of Love?

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119: How to Overcome the Fear of Rejection

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117: “Good” vs “Bad” Therapy: How to Find a Good Therapist with Katie Landrum

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116: Prioritizing Mental Health: Amanda's Thoughts on 2024 & Suggestions for Improving Mental Health

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115: Holiday Season Sadness & Depression: Embracing Self-Love & Reconnecting with Your Inner Child

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114: How to Be Comfortable with Physical Touch After Sexual Assault

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113: Repressed Memories of Childhood Trauma: How to Trust Yourself & Your Body

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112: Why Do I Seek Parental Validation as an Adult?

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31

111: Sexual Assault by a Family Member: Navigating Family Relationships After Trauma

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110: Should I Stay or Should I Leave?

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Reflections #1 - That Time the Guy Who Raped Me Got Engaged & I Lost My Sh*t

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109: Embracing Creativity as a Trauma Survivor: Let the Pressure Go & Begin Creating

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108: How to Support Yourself After Sexual Assault, Rape, & Sexual Trauma

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107: How to Forgive Yourself for Regrets: Regretting Telling the Truth

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106: Why Do I Always Feel Alone? Healing from the Feeling of Loneliness

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105: Grief of a Break Up: Feeling & Navigating the Break Up Grieving Process

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104: 6 Pillars of the Self-Love System: How Practicing Self-Love Helps Us to Feel Enough for Loving Relationships

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103: Self-Love: Why So Many People Struggle with Self-Love & Why Self-Compassion is the Key

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101: Can You Cheat on Someone Who You Aren’t Technically Dating?

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100: Get to Know Amanda Durocher: Why I Started New View Advice & Reflections on 100 Episodes

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99: Imposter Syndrome at Work: How to Identify & Overcome Being an Imposter

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98: How to Support Survivors of Sexual Assault, Rape, & Sexual Trauma

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97: I Am Afraid to Put Myself Out There: Fear of Abandonment & Embracing Courage & Vulnerability

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96: Help! I'm in Love with My Best Friend

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95: Reflections on the Healing Journey

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94: How to Develop Emotional Maturity as an Adult

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93: EMDR: What I Wish Someone Told Me Before Starting EMDR

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92: Honoring Our Ancestors & Letting Go of the Guilt and Suffering of the Past

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91: Why Do I Date Bad Men?: Feeling Naive & The Importance of Empathy

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90: Generational Trauma: How to Heal the Impact of Family & Parental Trauma

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89: Healing Low Self-Esteem & Building Self-Confidence (One Step at a Time)

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88: Men & Vulnerability: How to Practice Vulnerability in Your Relationship & Why Criticism Hurts

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87: Why Am I Triggered by Being a Third Wheel? Processing Feelings of Sadness, Jealousy, and Not Being Enough

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86: Why Perseverance is Important for the Healing Journey

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85: Love Letter to the New View Advice Community

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84: Healing the Female Friendship Wound

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83: Steps to Overcome Fear: Why Do I Fear Everything & Have So Many Fearful Thoughts and Anxiety?

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82: How to Survive the Holidays as a People Pleaser or Empath: 5 Tips to Find Joy this Holiday Season

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81: Help! My Boyfriend’s Parents Don’t Approve Because I’m From a Different Culture: Navigating Family Relationships, Disagreements, and the Decision to Wait or Move On

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80: Why Does Disappointment Hurt So Much? How to Navigate Feeling Disappointed

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79: Healing Your Inner Teenager: Why Beliefs from Your Teen Years are Still Impacting Your Life

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78: Rebuilding Self-Worth After Sexual Assault & Rape

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77: Denial after Infidelity: How to Tell if You are in Denial or Listening to Your Heart

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76: Why Do I Feel Like I’m Not Good Enough? How to Heal the Feelings of Low Self-Worth, Shame, and Inadequacy

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75: How to Heal Feelings of Rejection in Relationships (Fear of Rejection)

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74: Learnings from Grief & Death: Why Grief Can Lead to Major Life Changes & Grieving the Loss of a Dog

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73: How to Rebuild Trust in a Relationship after Trust is Broken: Healing After Hurting Loved Ones and How to Forgive Yourself

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71: Religious/Spiritual Trauma and Catholic Guilt: How to Heal Past Experiences, Find Your Truth, and Empower Yourself

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70: Pandemic Hangover: How to Heal Your Post-Covid Mental and Emotional Health (Anxiety and Depression) and Reacclimate to the Post-Pandemic World

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69: Cheater’s Guilt & Shame: How to Heal Yourself and Your Relationship after Emotional and Physical Infidelity

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68: Emotional Abuse & Gaslighting: How to Heal from Relationships with Emotional Abuse, Gaslighting, and Lying

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67: Healing from Broken Trust, Trust Issues & Betrayal: Learning to Trust Ourselves & How to Rebuild Trust in Relationships

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66: The Father Wound (or Daddy Issues): How to Heal from Absent Fathers and Emotionally Unavailable Fathers (& Fatherly Caregivers)

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65: Overcoming Self-Doubt: 4 Tips to Heal & Overcome Self-Doubt in Your Life

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64: Unrequited Love & Limerence: What's Unrequited Love & How to Heal from Unrequited Love & Limerence

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63: Cheating in Relationships & Hard Feelings: Learning to Process Guilt & How to Handle Conflict After Infidelity

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62: How to Heal a Broken Heart: Advice for Healing from Heartbreak & Moving On After a Break Up with No Closure

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61: Healing from Dissociation and the Returning of Memories

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60: Healing from Sexual Assault and Rape: Should I Press Charges and Where Should I Begin When Healing from Rape

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59: Why Self-Compassion is Important and How to Start Being Self-Compassionate Today

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58: Workplace Anxiety: How to Heal Imposter Syndrome & Deal with a Difficult Boss

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57: We Both Cheated on Each Other: Advice for Moving Forward After Affairs

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56: How to Stop a Negative Thought Cycle: The 4 Cs

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55: Overcoming the Long Term Effects of Bullying: Healing Low Self-Esteem, Abandonment Wound, & Mean Friends

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54: How Porn Addiction Impacts Relationships

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53: 3 Things that Helped Me to Heal from PTSD (Post Traumatic Stress Disorder)

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52: Why Feeling Anger & Rage is Important & How to Release Your Anger & Rage in a Good Way

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51: How to Heal from Infidelity with Andrea Giles

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50: What is Self-Care & Why It's Important for the Healing Journey

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49: Healing Body Image Issues: Advice for Body Image Acceptance & Healing Negative Self-Talk

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48: 4 Steps for Letting Go of Expectations of Yourself and Others

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47: The Mother Wound: Advice for Healing Your Relationship with Your Mother

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46: Healing Sexual Trauma: Recovering from Sexual Assault & Rape through Healing One Layer at a Time

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45: Adult Children of Divorce: Healing the Effects of Your Parents' Divorce

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44: Advice for Depression: How to Move through Seasons of Depression with Self-Care, Self-Awareness, & Self-Compassion

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43: Family Dynamics & The Holidays: How to Set Boundaries & Prioritize Yourself (Part 2)

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42: Family & Relationships: My Family Doesn’t Approve of My Partner & I Don’t Like My Boyfriend’s Family

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41: 10 Lessons from My 30th Year

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