All Episodes
Non-Monogamy Help — 191 episodes
Episode 190 - Anxiety Misfiring
Episode 189 - Pre-Approving Partners
Episode 188 - Coming Out Later
Episode 187 - Ex Becomes a Metamour
Episode 186 - Communication Versus Gaslighting
Episode 185 - Relationship Anarchy and Autonomy
Episode 184 - Dating a Co-Worker
Episode 183 - Disclosure and Privacy in Polyamory
Episode 182 - Permission in Polyamory
Episode 181 - One P*nis Policies
Episode 180 - From Cheating to Polyamory
Episode 179 - Disability and Non-Monogamy
Episode 178 - Relationship Anarchy for Newbies
Episode 177 - What "Not Serious" Means
Episode 176 - Hierarchy vs Life Partner
Episode 175 - Re-release Not Good Enough
Episode 174 - Kitchen Table Parallel Polyamory
Episode 173 - Polyamory Chicken
Episode 172 - Forcing Kitchen Table
Episode 171 - Deconstructing Monogamy
Episode 170 - Dating Serial Monogamists
Episode 169 - Marriage and Polyamory
Episode 168 - Kitchen Table Drama
Episode 167 - Surprise Polyamory
Episode 166 - Exclusivity in Polyamory
Episode 165 - Re-Release Primal Panic
Episode 164 - Too Much Labour
Episode 163 - People Pleasing in Polyamory
Episode 162 - Setting Real Boundaries in Polyamory
Episode 161 - Bedtime Relationship Rumination
Episode 160 - What A Boundary Is
Episode 159 - No Contact Metamour
Episode 158 - Hierarchies and Polyamory
Episode 157 - Solo Not Celibate
Episode 156 - Polyamory Obsessed
Episode 155 - Re-Release Hierarchies and Ethics
Episode 154 - Sharing Home With A Metamour
Episode 153 - Childhood Trauma and Polyamory
Episode 152 - Reddit Ashes
Episode 151 - Cold Metamour
Episode 150 - Q&A
Episode 149 - Mono/Poly Relationships
Episode 148 - Children from Flings
Episode 147 - Dating Monogamous People
Episode 146 - Polyamory to Avoid Breaking Up
Episode 145 - Re-release Insecurity and Comparisons
Episode 144 - Polyamory FOMO
Episode 143 - Experienced But Anxious
Episode 142 - Finding New Partners
Episode 141 - Making Amends
Episode 140 - Q&A
Episode 139 - Boundaries vs. Rules
Episode 138 - Conflicting Routines
Episode 137 - Meta's Fault
Episode 136 - Long Distance Sharing
Episode 135 - Long Distance Avoidance
Episode 134 - Polyamory and Trauma
Episode 133 - Pressure to Open
Episode 132 - Mind Reading
Episode 131 - Cheating Introduction
Episode 130 - Deprioritised
Episode 129 - Struggling to Be Together
Non-Monogamy Help Trailer
Episode 128 - Stopping Emotions
Episode 127 - Polyamory for Straight Dudes
Episode 126 - Living With Partners
Episode 125 - De-escalating from Polyamory
Episode 124 - Reasonable Boundaries
Episode 123 - Keeping Things Equal
Episode 122 - Jealousy vs. Envy
Episode 121 - Q&A
Episode 120 - Forced Primary
Episode 119 - Brutal Honesty
Episode 118 - Don't Ask, Don't Tell
Episode 117 - Metamour Management
Episode 116 - Authentically Polyamorous
Episode 115 - Compersion Required
Episode 114 - Creeping Paranoia
Episode 113 - Slowly Losing Time
Episode 112 - Happiness Is An Inside Job
Episode 111 - Friend Without Benefits
Episode 110 - Live Q&A #1
Episode 109 - Wanting More Time
Episode 108 - Gendered Energies
Episode 107 - When To End It
Episode 106 - The Third Wheel
Episode 105 - Becoming Monogamous
Episode 104 - Primal Panic
Episode 103 - Rose Tinted Glasses
Episode 102 - Clear Communication
Episode 101 - Reconciliation or Retribution
Episode 100 - Monogamy Is Not A Belief
Episode 99 - Long Distance Jealousy
Episode 98 - Mixed Signals is a Signal
Episode 97 - When to Say When
Episode 96 - Needing Distance After Dates
Episode 95 - Secretly Non-Monogamous
Episode 94 - Clashing Triggers
Episode 93 - Meeting Metamours
Episode 92 - Unclear Boundaries
Episode 91 - Hierarchies and Ethics
Episode 90 - Breakup News
Episode 89 - Mismatched Drives
Episode 88 - One Rule to Rule Them All
Episode 87 - Showering Rules
Episode 86 - No Exes as Friends
Episode 85 - Insecurity and Comparisons
Episode 84 - Disclosure and Outing
Episode 83 - Recycled Dates
Episode 82 - Dating Metamours
Episode 81 - Just FOMO
Episode 80 - Trying to Convince
Episode 79 - Outside Veto
Episode 78 - Not Good Enough
Episode 77 - Making the Leap
Episode 76 - No Way Out
Episode 75 - Overreacting
Episode 74 - Dating Family
Episode 73 - Caveat Emptor
Episode 72 - Problematic Pedestal
Episode 71 - Feelings and Friends
Episode 70 - Half Ghosting
Episode 69 - Self-Sacrificing Too Much
Episode 68 - Mismatched Ideals
Episode 67 - Temporary Monogamy
Episode 66 - Hidden Metamour
Episode 65 - No Longer Primary
Episode 64 - What Rules to Have
Episode 63 - Visualising Your Partner
Episode 62 - More Metamour Toxicity
Episode 61 - PTSD and Polyamory
Episode 60 - Temporarily Open
Episode 59 - Feeling Disconnected
Episode 58 - Sexual Incompatibility
Episode 57 - Begging For Time
Episode 56 - Escalating Past a Metamour
Episode 55 - How Much is Too Much
Episode 54 - Sacrificing Too Much
Episode 53 - Forgiving Mistakes
Episode 52 - Anxious After Marriage
Episode 51 - Conversion Therapy
Episode 50 - What Is Love?
Episode 49 - Wanting Monogamy
Episode 48 - Too Much NRE
Episode 47 - Harem Boy
Episode 46 - STI Risks
Episode 45 - Sex Work and Polyamory
Episode 44 - You Don't Need 5 Partners
Episode 43 - What if It Ends?
Episode 42 - The Dreaded Veto
Episode 41 - No Rules Just Wrong
Episode 40 - Polyam is Valid
Episode 39 - Multiple Escalators
Episode 38 - Is Polyamory Part of Me?
Episode 37 - Don't Want to Share
Episode 36 - Last Ditch Attempt
Episode 35 - Primary Responsibility
Episode 34 - Afraid of Loss
Episode 33 - Stuck in the Middle
Episode 32 - Dating a Colleague
Episode 31 - So Uncomfortable
Episode 30 - How to Not Care
Episode 29 - Preventing Cheating
Episode 28 - Unhealthy or Incompatible
Episode 27 - Signs of Seriousness
Episode 26 - Flirting or Cheating
Episode 25 - First Time Jitters
Episode 24 - Rules Won't Save You
Episode 23 - Abusive Metamours
Episode 22 - Backup Wife
Episode 21 - Walking on Eggshells
Episode 20 - Ethical Non-Monogamy
Episode 19 - Is Polyamory Lazy?
Episode 18 - Monster of a Metamour
Episode 17 - Delaying The Inevitable
Episode 16 - Just Deal With It
Episode 15 - Fancying An Artist
Episode 14 - To Open or Not To Open
Episode 13 - I Wanna Ruin Our Friendship
Episode 12 - Needing To Be Touched
Episode 11 - Long Distance Lament
Episode 10 - Forced into Polyamory
Episode 9 - Winning Gold Medals
Episode 8 - Polyamorous and Pregnant
Episode 7 - Polyagony
Episode 6: Polyam in the Middle
Episode 5: Tricky Triangles and BPD
Episode 4: Getting Married As a Triad
Episode 3: Shouldn't this be easier if I've cheated?
Episode 2: STIs Don't Care About Feelings
Episode 1: Thruple Trouble