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Notes from the Edge — 135 episodes · page 2 of 2
When a Vision Changes Everything: Consciousness and the Search for Meaning
When High Achievement Becomes Survival
You got screwed. Your brain may have gotten rewired.
What If Nothing Is Wrong With You? Understanding the Behaviors That Help Us Survive
When Love Meets Survival: Healing Relationships After Trauma
Finding JOY in a World That Rewards Burnout
Beyond Survival: Awakening Through Adversity
When Healing Isn’t Enough: The Deeper Shift Beyond Insight
Success Without Alignment: Why High Achievers Still Feel Empty
The Money Monster Within: Managing Yourself Before You Manage Your Money
When Everyone’s Brain Works Differently: Living with autism, ADHD, trauma, and mental illness under one roof… and learning that understanding matters more than being right.
The Mental Health Crisis Nobody Warned Women About | Menopause, Depression & the Hidden Risk of Suicide
The Patterns We Repeat: What Our Relationships Reveal About Ourselves
Why Some Mental Health Diagnoses Become Identities and Some Become Prisons.
When Stories Heal What Therapy Can’t with Justin Anderson
What the Horse Saw Before I Did with Maria Alessandri
The Wealth We Can’t Spend
A New Kind of Depression in Menopause: When Your Hormones Change, Your Brain Changes Too
Who Are You When the Identity That Defined You No Longer Exists?
Understanding Chronic Suicidal Thoughts: A Conversation About Hope, Healing, and Mental Health
Maybe Success Was Never the Goal
When You Remember You’re Made of Stardust
When Your Body Becomes A Stranger
The Hidden Cost of Keeping Score
Midnight Menopausal Meanderings: It was Never about the Biscuits & Gravy
The Biology of Trust After Betrayal
The Courage to Be Seen: What Healing Really Asks of Us
The Masks We Wear: Identity, Narcissism & What We Perform to Survive
What Men Don’t Say: Breaking the Trauma Bond Cycle
Truth in the Shadows: Mental Health, Identity & the Stories We Tell Ourselves
The Sanctuary Bond: How to Build a Relationship That Feels Safe, Strong, and Lasting.
The Game of Ten: Moving Beyond Fear, Self-Doubt, and Shame
Are You Performing Your Sex Life?
The Art of Saying No: Why Women Were Never Taught This Skill
“I’m Fine”: The Hidden Cost of High-Functioning Survival
Good Girl Conditioning: Survival or Personality?
When the Label becomes the Cage
What Did You Perform in Order to Survive?