Notes From The Mindful Inner Journey cover art

All Episodes

Notes From The Mindful Inner Journey — 46 episodes

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Title
1

Beginning A New Day......One Moment And One Breath At A Time

2

In Practice, There Is Space For Fully Feeling And Not Needing To Transcend Unpleasant Emotions And The Challenges Of Life

3

A Deep Conversation With Charles Eisenstein

4

No Clinging To Being Someone Who “Needs Things To Work Out According To Plan”

5

For Me, Being Here Now Isn’t About Waiting For Or Expecting Anything To Happen

6

A Deep Conversation With Ronni Tichenor and Jennie Weaver

7

More Deeply Exploring, But Not Trying To Transcend, The Need To Be Remembered, Cherished, And Appreciated

8

The Gift: Seeing And Feeling The Beauty In The Sadness And Tragedy Of Life

9

A Deep Conversation With Alexandra Keller

10

Remembering Why I Am Here: It’s An Intuitive Sense, Not A Belief

11

My Mind Is More Than My Intellect, My Thoughts, My Identity, And My Beliefs

12

A Deep Conversation With Jeff Krisman And Pam Savino On The Live Authentically Podcast

13

Living With And Feeling Grief On The Journey

14

Becoming Myself By "Forgetting Myself"

15

A Deep Conversation With Inge Broer

16

"Being Space"

17

"Giving Up My Life" And Continuing The Journey

18

A Deep Conversation With Christine Marie

19

What Else Is There Besides "Being Here Now" However It Is And However It Feels?

20

Learning To Love My Delusionality And How Life Actually Is Whether It's How I Want It To Be Or Not

21

A Deep Conversation With Annie Ellicott

22

Microseasons And The Fleeting Nature Of The Sense Of Self

23

Living Without A Model Or Vision Of What I Am Doing And Without Any Destination

24

A Deep Conversation With Susi Amendola

25

“No Self” And The Letting Go Of Expectations

26

Welcoming What I Have Avoided For Decades And Embracing The Discomforts Of Life

27

A Deep Conversation With Stuart Preston

28

Coping With Uncomfortable Emotions

29

Being Open To Being Open: The Essence Of The Practice

30

A Deep Conversation With Josh Stout

31

Recognizing The Limits Of Being Able To Optimize My Life And My Productivity

32

Being In Stillness And Not Missing Anything

33

A Deep Conversation With Imogen Webber

34

Feeling Good About Myself And What I Am Doing: It’s Just “Thoughts In My Head”

35

Living A Life Of Joy And Meaning Amidst Sadness, Grief, And Emptiness

36

A Deep Conversation With Liz Dueck

37

This Life, This Practice Includes It All

38

One Step Further Without Taking The Step: Exploring “Responsive Virtuosity”

39

A Deep Conversation With Kai Shanti

40

A Deep Conversation With Grace Bubeck

41

A Deep Conversation With Louise Livingstone

42

A Deep Conversation With Conner Durand

43

Jeff Krisman Interviewed About Mindfulness/Mindful Coping Practice By Lindsey Towlen With Indigo Lotus Healing

44

A Deep Conversation With Joe Moody

45

A Deep Conversation With Patrick Wilborn

46

A Deep Conversation With Sharla Ember