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All Episodes

Nourish and Shine — 57 episodes

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Title
1

The Intersection of Food, Sustainability, Justice, and Health: Interview with Jenny Breen

2

An Integrative Approach to Eating Disorders: Interview with Sarah Stinson, MS, LPCC, CMT, CHTP/I

3

The Language of Beauty: Interview with Kate Clearlight (Best of N+S)

4

Bras and Breast Cancer, Hot Flashes, and Thyroid Health. An Anthropological Perspective on Cultural Diseases: Interview with Sydney Ross Singer

5

Mindful Ways to Eat, Love Your Body, and Live with Joy: Interview with Lynn Rossy, PhD

6

Trauma Informed Yoga: Interview with Gina Hartman

7

Body Image, Yoga, and Femininity: Interview with Erica Mather

E
8

Clean Beauty and Aromatherapy: Interview with Amy Galper

9

How To Strengthen Your Family's Relationship With Food: Interview with Jennifer Carr, Certified Behavioural Eating Coach

10

Talking Toxins, Hormonal Health, and Water Quality: Interview with Lara Adler

11

Functional Medicine Coaching and Psychological Immunity: Interview with Sandra Scheinbaum, Ph.D., IFMCP

12

Healing Cancer Through Mind, Body and Spirit: Interview with Diva Nagula, D.O.

13

Mindful Eating During Times of Stress and Anxiety: Interview with Jennifer Carr

14

An Integrative Approach to Fertility and Women's Health: Interview with Tina Koopersmith, MD

15

Raising Resilient Children: Interview with Dr. Verena Raschke-Cheema PhD, MSc.

16

A Second Meditation to Nourish Your Nervous System

17

Emotional and Mental Wellbeing for Women and Teens with PCOS: Interview with Gretchen Kubacky, Psy.D.

18

Meditation to Nourish Your Nervous System

19

Dietary Supplements: Interview with Amanda Corbett, Pharm.D., BCPS, FCCP, FAIHM

20

A Meditation to Nourish the Immune System

21

An Eye for Nutrition: Interview with Rudrani Banik, MD

22

Mindset and Intuitive Exercise: Interview with Meghan Sandve

23

Homeopathy and Pharmacy; An Integrative Approach: Interview with Laura Burr

24

Legal Protections for Female Entrepreneurs: Interview with Layne Lyons, JD

25

Body Mindful Yoga: Interview with Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT

26

Healing PCOS Naturally: Interview with Martha McKittrick, RD, CDN, CDE

27

Spiritual Healing: Interview with "The Sister Seekers"

28

Ayurveda and Menopause: Interview with Val Joan of Ayurveda With Val

29

A Holistic Approach to Oral Health: Interview with Andrea Brockman, DDS

30

What You Need to Know About CBD: Interview with Amanda Corbett, Pharm.D.

31

A Functional Medicine Approach to Type 2 Diabetes: Interview with Melody Hartzler, Pharm.D.

32

Intuition Nutrition: Interview with Kristen Ciccolini of Good Witch Kitchen

33

Kombucha: Interview with Jessica Remington from Big River Kombucha

34

Ayurveda Basics and Supporting Seasonal Transition: Interview with France Brunel of Yoom

35

Aromatherapy and Self Care: Interview with Mindy Green, MS, RA, RH

36

Functional Fertility: Interview with Sarah Clark of Fab Fertile

37

Food As Medicine: Interview with Lara Zakaria, RPh, MS, CNS, CDN, IFMCP

38

Empowering Women With and Beyond Hashimoto's: Jenn Krusinski, CTNC

39

Your Magical Microbiome: Your Key to Radiant Health: Interview with Julianne Soteriou, MA, CN

40

Living a Happy, Healthy and Compliant Life with Type 1 Diabetes: Interview with Mary Pat Sapola

41

Growing Vibrant Herbs Through Polyculture & Crafting Nourishing Teas: Interview with Tony DiMaggio of Sacred Blossom Farm

42

Common Misconceptions About Vitamins and Supplements: Interview with Eric McBride, PharmD, RPh and Founder of Dr. Mac's Naturals

43

Nourishment of Mind, Body, and Soul: Interview with Venessa Rodriguez, MS, CHC

E
44

The Evolution and Future of Holistic Medicine: Interview with Bill Manahan, M.D.

45

Reiki and Meditation: Interview with Donna Magtibay, MSN, RN, RMT

46

Compassionate Care: Interview with LeeAnne DeFore, RN, CMT

47

Simplified Emotional Freedom Technique (EFT) Tapping: Interview with Valerie Lis, MA

48

Healing Touch: Interview with Sarah Stinson, M.S., FAIHM

49

Resilience : Interview with Sarah Stinson, M.S., FAIHM

50

The Nutritional Benefits of Healthy, Grass Fed, Humanely Raised Animals : Stephanie Schneider of Together Farms

51

Integrative Neurology: Interview with Dr. Marie Collier Part 2

52

Integrative Neurology: Interview with Dr. Marie Collier Part 1

53

Acupuncture: Interview with Sara Bublitz, LAc.

54

Chiropractic Care for Women and Children: Interview with Danielle Ott, D.C.

55

Knowing Your Farmer and Eating Local: Interview with Sara George

56

Bonus: Monday Meditation - 5 Minute Meditation

57

Nourish and Shine (Trailer)