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Nutrition Diva — 867 episodes · page 5 of 9

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Title
401

523 - Quinine: Medicine or Mixer?

402

521 - CBD: Does the Science Support the Hype?

403

519 - Should You Eat Fewer Eggs?

404

518 - Are Omega-3 Eggs as Good as Eating Fish?

405

517 - Aflatoxins in Nuts: Danger or Hype?

406

516 - How to Do More with Dinner: An Interview with Melissa Joy Dobbins

407

515 - Are Nutritional Supplements a Waste of Money?

408

514 - The Setpoint Diet: Interview with Jonathan Bailor

409

512 - Should Americans Follow the Canadian Food Guide?

410

511 - Your Brain on Cholesterol

411

510 - Can Fiber Cancel Out Calories?

412

433 - 3 Myths (and 1 Truth) About Grain-Fed Beef

413

509 - Is Protein Combining Necessary After All?

414

508 - Are Some Fruits More Fattening Than Others?

415

394 - How Much Fat Can You Lose?

416

507 - Bloating: The Causes and the Cures

417

506 - Does Eating Organic Reduce Cancer Risk?

418

505 - Preventing E. coli Outbreaks Is Easier Than You Think

419

504 - The Faces of Farming: Almonds

420

503 - The Faces of Farming: Strawberries

421

BONUS: Faces of Farming: Dairy

422

502 - The Faces of Farming: Beef

423

501 - The Faces of Farming: Artichokes

424

500 - Does Intermittent Fasting Work?

425

499 - Pesticides on Our Plates: Is Our Food Safe to Eat?

426

498 - How to Lower PSA Levels Naturally

427

497 - Pros and Cons of the Ketogenic Diet

428

496 - Can You Have Too Much 'Good' (HDL) Cholesterol?

429

495 - Do You Need a Digestive Enzyme Supplement?

430

494 - What Are the Benefits of Drinking Aloe Juice?

431

493 - How Much Omega-6 Do You Need?

432

492 - Mindful Eating: How We Get it Wrong

433

423 - 4 Tips for More Mindful Eating

434

491 - Is Drinking Milk Unnatural?

435

490 - Is Butter a Healthy Fat?

436

488 - Can a Low-Carb Diet Cure Reflux?

437

487 - What Is the Cracker Test?

438

485 - What Is Gymnema Sylvestre and Can It Kill Sugar Cravings?

439

484 - Rethinking Drinking: Do the Benefits of Alcohol Outweigh the Risks?

440

483 - Protein Density: How To Get More Protein for Fewer Calories

441

482 - The Surprising Link Between Salt and Weight Gain

442

480 - Can Xylitol Prevent Bone Loss?

443

479 - How to Increase Fiber Without Overloading on Calories

444

478 - 10 Nutrition Worries You Can Stop Stressing About

445

477 - Mushroom Coffee: The Science Behind the Trend

446

476 - Does Sugar Really Suppress the Immune Response?

447

475 - Does Sparkling Water Make You Hungry?

448

474 - How Fake Nutrition News Hurts Us All

449

471 - Lectins and the Plant Paradox

450

470 - Do Calcium Supplements Raise Your Risk of Colon Cancer?

451

469 - Is the Vegan Impossible Burger Healthy for You?

452

468 - What is Water Weight?

453

467 - Do Eggs Increase Diabetes Risk?

454

466 - What to Eat to Prevent the Flu

455

464 - Can You Lose Weight by Eating More Often?

456

463 - Should You Eliminate Oil From Your Diet?

457

462 - Is It Safe to Eat Freezer Burned Food?

458

461 - How to Change your Habits: An Interview with Dan Ariely

459

460 - Why Do Antidepressants Cause Weight Gain?

460

459 - The Best Nutrition Ideas of 2017

461

458 - Is Nonstick Cookware Safe?

462

457 - How to Increase Breast Milk Supply

463

456 - Is Meratrim Effective for Weight Loss?

464

454 - Can Pesticides Affect Pregnancy?

465

452 - What is Sole Water and Is It Good For You?

466

451 - Stop Searching for the Perfect Sweetener

467

449 - 3 Ways to Improve Your Nutrition This Fall

468

448 - How to Build More Muscle with Less Protein

469

447 - Should You Follow Tom Brady's Nutrition Advice?

470

446 - The Low-Carb Craze: Are Carbohydrates Killing Us?

471

444 ND 2 Ways to Hack Your Blood Sugar

472

443 ND What Is Mycoprotein?

473

442 ND Nutrition Tips for Beating Jet Lag

474

331 ND 10 Most Nutritious Foods for the Money (Reissue)

475

441 ND Can You Be Resistant to Weight Loss?

476

440 ND Can a Gluten Free Diet Help with Thyroid Disease?

477

438 ND Does Losing Weight Release Toxins?

478

437 ND "What the Health" Documentary: A Review

479

436 ND How Salty Foods Affect Hunger and Weight Loss

480

435 ND Is Your Metabolism to Blame?

481

434 ND Pros and Cons of Keeping a Diet Log

482

431 ND The Lifelong Benefits of Baby-Led Weaning

483

430 ND Coconut Milk Versus Cow's Milk

484

429 ND The Disease Proofing Myth

485

428 ND Diet Soda and Dementia: What You Need to Know

486

427 ND Does a High Protein Diet Weaken Your Bones?

487

426 ND 3 Nutrition Tips for Night Owls

488

425 ND Is Protein Powder Safe for Toddlers?

489

424 ND 3 Reasons to Try Black Rice

490

422 ND Is Protein Powder Safe During Pregnancy?

491

421 ND Whole30: Elimination Diet or Nutritional Penance?

492

420 ND Pros and Cons of the Whole30

493

419 ND Can You Get Enough Fiber on a Low Carb Diet?

494

417 ND How to Start a Healthy Lunch Club

495

416 ND Outsmarting the Hungry Brain

496

415 ND Should You Switch to Corn Oil to Lower Cholesterol?

497

414 ND Brewed Cacao: A Delicious Coffee Alternative

498

413 ND Should You Cut Fat or Carbs to Lose Weight?

499

412 ND What Apple Cider Vinegar Can (and Can't) Do For You

500

411 ND How to Cultivate Body Kindness