All Episodes
Obstacle Running Adventures — 488 episodes
488. DEKA STRONG and MILE at Underdog Fitness 2026!
487. Spartan USNS Northeast Series, Meniscus Tear, and More with Jordan McDougal!
486. Spartan USNS Northeast Series, Hydrofoiling, and Exotic Pets with Miranda Kielpinski!
485. Spartan USNS South Series, and Boston Marathon Prep with Luiza Barteldes Farinha!
484. FIT Challenge 2026 with Athletes, Robb McCoy, and Darlene Gaudet!
483. New England OCR Expo 2026! (Part 2: Table Recordings, Military Panel, and Awards)
482. New England OCR Expo 2026! (Part 1: Vendors)
481. Water Safety Issue at Tough Mudder Los Angeles with Jarrod Lumpkin!
480. Spartan Citi Field 2026 with Elites and Vendors!
479. HartFit Elevate OCR Colorado Springs, Team Flatliners, and Havoc at HartFit with Ryan Hart!
478. Teddy Bear Crawl Foundation with Mark Haverland!
477. Becoming a ParaAthlete, Setting Guinness World Records, Hyrox, and More with Anthony Bryan!
476. reRUN of 114. Spartan Greek Peak Winter Sprint with Elites!
475. Hybrid Racing, Fitfarm, Little Loop Ultra, OFX, and More with Bethany McChesney!
474. Abominable Snow Race, World's Toughest Mudder, and More with Sarah Tucker!
473. RBF Fitness and "Shut Up and GRIND" with Robert B. Foster!
472. Hiking the Pacific Crest Trail with Nick Gagnon!
471. UKOCR, Championship Events, Antarctica OCR, and More with Becky Neal!
470. 2025 OCR Podcaster Roundtable Chat with Scott Knowles, Fran Chiorando, Jason Dupree, and Dave Claxton!
469. 2025 Recap Compilation – Lessons Learned and Things Remembered!
468. 2025 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!
467. Christian Brown-Johnson on his Guinness World Record Setting Project 5077!
466. Brooklyn Nichols on Winning the DEKA World Championship in FIT, MILE, and STRONG!
465. Taco Bell 50K with MaryJane Osuji!
464. Kristopher Mendoza on His Return to OCR, Anesthesia, Colorado, and More!
463. Operation Rucksgiving with Erica Jackman!
462. Mark Jones on DEKA Ruck, Oscar Mike, and 24 Hour Rucking World Record!
461. Tyler Veerman on Colorado, OCR Redemption, Pike's Peak Progress, and More!
460. Jason Dupree on Livestreaming North American OCR and Hybrid Events, Burnout, and More!
459. Libbie Joyce on Spartan Youth Insurance Changes, Championship Events, and More!
458. Run the Rocks 5K at the Red Rocks in Colorado!
457. Neighborhood Ninjas and Pull-Ups for Playgrounds with Alex Katz!
456. FISO OCR World Championship and USAOCR with Vivien Tran and Kevin Thompson!
455. Annie Dube on Injury, Firefighting, Winning Spartan Trifecta and Pan American Championships, and More!
454. reRun of 296. Rylan Schadegg on Winning Spartan North American Championship, Palm Beach Deka FIT, and Faith!
453. Rea Kolbl on SkiMo, Slovenia, KAPE, and Owed Spartan Money!
452. World's Toughest Mudder, Rally in the Valley, and Underdog Fitness with AJ Golik!
451. Spartan US National Series, World's Toughest Mudder, and More with Mike Strobel!
450. New England Spartan Super, Sprint, and Teddy Bear Crawl 2025!
449. World's Toughest Mudder 2025! (Part 5: Giles Chater)
448. Multiple Sclerosis and Spartan Para Championship with Amy Haskell!
447. Jeff Moulton on Body Building, Performance Coaching, and Force Fitness Gym!
446. World's Toughest Mudder 2025 (Part 4: Bar Crawl Interviews)
445. World's Toughest Mudder 2025! (Part 3: British Brunch Interviews and Audio)
444. World's Toughest Mudder 2025! (Part 2: Event Day Audio, Interviews, and Katelyn's Pit Audio)
443. World's Toughest Mudder 2025! (Part 1: Course Walkthrough with The OCR Report)
442. Katelyn's Pre-World's Toughest Mudder Thoughts!
441. World's Toughest Mudder in UK Prep with Wil Chung and Fran Chiorando!
440. Chainsaw Rick on Hildervat, Lionhearts Fitness, Cancer, and More!
439. OCR Podcast Eulogy: Remembering the Dead Podcasts of Our Sport!
438. World's Toughest Mudder First Timer Questions with Josh Fiore!
437. Sabrina Buhagiar on the Spartan US National Series and Preparing for Spartan Ultra and Trifecta World Championships!
436. Charity Borne on Hybrid Racing, Inspiring Siblings, and Winning Toughest Mudder Atlanta!
435. Joe Rucco on Hybrid Racing, Winning Toughest Mudder Atlanta, and More!
434. Mike's First DNF and reRUN of 17. Tri-State Spartan Ultra Beast and Tri-State Spartan Beast!
433. New England OCR Expo 2025! (Part 2: Athletes, Speeches, and Awards)
432. New England OCR Expo 2025! (Part 1: Vendors)
431. The Return of FIT Challenge with Athletes and Robb McCoy!
430. reRUN of 117. BoldrDash WinterDash with Lynn Hall and Crazy AF News!
429. Bermuda Triple Challenge with Michael Kantor and Shannon Woodill!
428. "Sober Up: Spartan Style" with Author Tara Pipia, Ph.D.!
427. Boston Run Show and Outdoor Expo! (Part 2)
426. Boston Run Show and Outdoor Expo! (Part 1)
425. The First DEKA ATLAS with Underdog Fitness!
424. Christian Brown-Johnson on Hannibal Race, Hybrid Racing, His Magic Mirror, and More!
423. Winning West Coast Spartans, Carrying Kayaks, Wolf's Den and More with Chloe Melikian!
422. reRun of 4. Blizzard Blast with Fred Smith!
421. The Disney Dopey Challenge with Sarah Hetzel!
420. Accountability Corner with Darren Martin, Morgan Maxwell, and Chris Shipley!
419. reRUN of 1. Welcome to the Podcast! (Pilot)
418. 2024 OCR Podcaster Roundtable Chat with Fran Chiorando, Dave Claxton, Scott Knowles, and Jason Dupree!
417. 2024 Recap Compilation - Lessons Learned and Things Remembered!
416. 2024 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!
415. Richard Hynek on Trifecta World Championship, Spartan Beast World Championship, and Much More!
414. Running Across Massachusetts, Designing Shoes, and Personal Growth with David Filar!
413. World's Toughest Mudder 2024! (Part 4: Bar Crawl Interviews)
412. World's Toughest Mudder 2024! (Part 3: Brunch Interviews and Audio)
411. World's Toughest Mudder 2024! (Part 2: Race Day Interviews with Athletes, Volunteers, and Pit Crew)
410. World's Toughest Mudder 2024! (Part 1: Pit Check In and Community Dinner)
409. Leon Kofoed on Injury Recovery, Intrinsic Goals, Winning OCRWC 3K, and More!
408. Jack Goras on Photography, Travels, OCR Thoughts, Helping in Ukraine, and More!
407. Mike Reclaims Title of Ultra Runner at Survival of the FITtest 12 Hour Trail!
406. Ja Shua Ried on Athletic Risk, OCRWC, FKTs, and More!
405. Kevin "The Mudman" LaPlatney on 252 OCRs, Ultras, and How OCR Isn't Dead Yet!
404. Yaris Cruz on Puerto Rico, World Obstacle's OCR World Championships, and Winning MidWest OCR!
403. Baylen Bean on Finding OCR, Qualifying for Elite, Winning Spartan Pan-American Championships, and More!
402. Josh Fiore on Winning Spartan Killington Ultra, and Unfinished Business at World's Toughest Mudder!
401. The Final BoldrDash with Racers, and Lynn Hall!
400. Episode 400 with Live Intro/Outro, Surprise Congratulations Clips, Q&A, and Shoutout Compilation!
399. Winning Toughest Mudder Chicago with Jenny Overstreet!
398. New England Spartan Super, Sprint, and Teddy Bear Crawl!
397. OCR in the US Midwest with Evan Perperis!
396. Savage Race Boston with Elites!
395. Viking Obstacle Race's Final Raid and Night Trail Run with Racers and Asa Coddington!
394. Kaeley Wynsma on Winning Chicago Savage Race, Hybrid Racing, Give and Take of Coaching, and More!
393. Luca Pescollderungg on Winning Spartan Ultra World Championship, Being Spartan European Champion, and More!
392. Winning War X, Ranch Life, Becoming a Runner, Mothman, and More with Chennell Berg!
391. Stijn Lagrand on Survival Running, Team Hang-On, Winning All Events at OCR European Championships, and More!
390. Spartan Citi Field with Elites and Vendors!
389. Gaylord Gauntlet Live Coverage with Tara Knapp, Dr. Steve Holland, AWDs, and More!
388. "Not Too Late", New Book By Gwendolyn Bounds!
387. Vivien Tran on Spartan US National Series, MudGear-Hannibal Race Pro Team, ASCO Spartacus Dash, and More!
386. Hawk Call on Growing Up in OCR, Big Bear National Series Race, Preparing for Broken Arrow, and More!
385. Evan Perperis on Toughest Mudder Philadelphia, 100 OCR Podiums, and What is Next!
384. Sweat Check, MudGear-Hannibal Race Pro Team, UltraHouse Tryouts, and More with Noel Medina!
383. 400+ Spartan Races, Pinoy OCR, Buc-ees, and More with Tom Maming!
382. New England OCR Expo! (Part 2: Athletes, Speeches, and Staff)
381. New England OCR Expo! (Part 1: Vendors)
380. Obstacle Wonderland's Boogie Weekend 3 and 6 Hour Multi Lap Live Coverage!
379. Deka Mile Live Coverage at Underdog Fitness!
378. How to Get Fast, Like Crazy AF Fast with Timber and Appa!
377. OCR Events Eulogy: Remembering Warrior Dash, Rugged Maniac, Terrain Race, and Bonefrog!
376. Paul Lachance on 200+ Spartan Races at the Age of 82!
375. Alisa Petrova on Hero Race, Winning Tough Mudder Infinity AlUla, Government Games, and More!
374. Hannah Franciosa on Teaching, Training, Jacksonville Spartan Series Race, and More!
373. Grey Betties and Roller Derby with Heather Jo Cox!
372. OCR Adaptive Athletes with Andy Reid!
371. Sarah Grippi-Snyder on RV Life, MudGear-Hannibal Race Pro Team, and 3GX Mental Performance Training!
370. The Boston Run Show Part 2 with Kelly Roberts, Danny Dreyer, Bad Boy Running, John Kelly, and More!
369. The Boston Run Show Part 1 with Russel Hoyt, Pete Kostelnick, Coree Woltering, David Barclay, and More!
368. Cassandra Gill on Dealing with Failure, Ice Cream, Podium Success in 2023 and More!
367. Garfield Griffiths on Cigars, Bacon, and His History of Race Directing!
366. 2023 OCR Podcaster Roundtable Chat with Dave Claxton, Jason Dupree, and Fran Chiorando!
365. 2023 Recap Compilation – Lessons Learned and Things Remembered!
364. 2023 Recap Compilation – Bloopers, Jokes, Good Times, Oh My!
363. Spartan World Championships with Nikolaj Dam!
362. Deka World Championships with Kevin Gregory!
361. Hiking the Appalachian Trail with Nick Gagnon!
360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance)
359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio)
358. World's Toughest Mudder 2023! (Part 1: Community Dinner and Race Day Interviews)
357. Manuel Dufaux on Winning Spartan 3K Series, OCRWC, Recovery, and More!
356. World's Toughest Mudder 2023 with Chris Maltbie!
355. Cole DeRosa on his Military Service, Competition, and Spartan Age Group Changes!
354. Signy Karoline Kolsto on her OCRWC Weekend and Winning the 100 Meter Course!
353. Ian Hosek on FISO OCR World Championships, OCRWC, and Tough Mudder Saudi Arabia Morality!
352. Spartan Race's Acquisition of OCRWC with Adrian Bijanada!
351. FISO OCR World Championships with Short Course Champion Gian Maria Savani!
350. Dustin Dorough on Early Days of OCR, Mental Health, a European Motorcycle Adventure, and More!
349. Savanna Salinas on Ninja, Staying Humble, and Winning Spartan Kid's World Championships!
348. Melia Ochsner on Star Wars, American Ninja Warrior Obstacle Testing, and Winning Bonefrog!
347. Lisa Musacchio on Racing Happy, Music, and Her Spartan Race Winning Streak!
346. Austin Azar on Grit Games, Spartan 3K, World's Toughest Mudder, and Rubix Cubes!
345. Kris Rugloski on Winning The Grit Games!
344. Angel Quintero on the Competitive Field in OCR, Glory Days of the Sport, and Pan American Championship!
343. Rachel Watters on Hannibal Race, Lionhearts 100, Savage Race Chicago, Mental Health, and More!
342. Spartan Poconos 3K Audio and Interviews with Elites!
341. Noah Buschur on Ninja, Horses, Edaphoecotropism, and Savage Race Chicago!
340. Save Monadnock Ninja with James Golisano!
339. Newbsanity's Last Man Standing with Esther Frustino!
338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio!
337. OCR European Championships with Jesse de Heer!
336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!
335. Goliathon with Winner Isaac Waychoff!
334. Rose Wetzel on Longevity in Sport, Being a Mother, Spartan Big Bear 3K, and More!
333. Maryland Savage Point Series Race with Jordan McDougal!
332. USAOCR with Ian Hosek!
331. Cairn University's Highlander Mudder with Dave Willard!
330. Tri-State Spartan Super and More with Chris Marrone!
329. Spartan Palm Beach 3K Elite Series Race with Adam Beach!
328. The Final FIT Challenge OCR with Elites, Ultras, and More!
327. Gainesville Savage Point Series Race with Ryan Kempson!
236. Des Linden and Her New Book "Choosing to Run"!
325. Georgia Savage Point Series Race with Jamie Horianopoulos!
324. Savage Race Point Series Hype with Lee Stowell!
323. The Second New England OCR Expo with Vendors!
322. Spartan 3K Test Event in Jacksonville with Brett Milks!
321. Possum Jump Adventures with Tracey Brower!
320. The Return of the New England OCR Expo with Steve "Bacon" Martin!
319. The Run Show Boston with Interviews! (Part 2)
318. The Run Show Boston with Interviews! (Part 1)
317. Newbsanity's Night Ops with Winner Nicole Lunder!
316. Ulrikke Evensen on Spartan World Championships, World's Toughest Mudder, and More!
315. Coach Dave Robinson on Goal Setting, Reducing Negative Self Talk, and Breathwork!
314. Frozen Clam Obstaplunge Audio and Interviews!
313. 2022 OCR Podcaster Roundtable Chat with Dave Claxton, Scott Knowles, and Brakken Kraker!
312. 2022 Recap Compilation - Lessons Learned and Things Remembered!
311. 2022 Recap Compilation - Bloopers, Jokes, Good Times, Oh My!
310. Applying for the Spartan Winter Death Race with Brandon Welling!
309. Deka World Championships with Terra Jackson!
308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski!
307. World's Toughest Mudder with Tyler Veerman and New Champion DJ Fox!
306. The One Where We Say "Absolutely I Do"!
305. Preparing for a First World's Toughest Mudder with Anthony Kunkel and Michael Lopez!
304. Our Thoughts on the Spartan Race News!
303. Spartan Dallas Ultra Recap with Angela Bowers! (Potential Venue for World's Toughest Mudder 2023?)
302. Nicole Mericle on the OCR Dream Team, Injury Recovery, Returning to Racing, and More!
301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!
300. OCR World Championships 15K with Elites and Vendors! (Oh and Episode 300 with Live Intro/Outro and Shoutout Compilation!)
299. OCR World Championships 3K with Elites and Graham Roberts from NOX!
298. Fran Chiorando from The OCRWC Podcast!
297. Shawn Roberts on Savage Race Series, OCRWC, and More!
296. Rylan Schadegg on Winning Spartan North American Championship, Palm Beach Deka FIT, and Faith!
295. Shaun Stephens-Whale on Spartan North American Championship, Tower Running, and Bear Attacks!
294. RuckFest Trail and Games with Elites and Mark Jones!
293. Spartan New England Super and Sprint with Elites!
292. Mike Stefano's 10 Year OCR Anniversary!
291. City Challenge Race 10 Year Anniversary with Elvi Guzman!
290. Ode to Laz Backyard Ultra with Sofia Harnedy!
289. Cali Schweikhart on Utah Spartan Ultra, Disordered Eating, Good Pizza, and More!
288. Boston Savage Race and Blitz with Elites!
287. Samuel "Shades" Koehler on Achromatopsia, Driving Awareness, and More!
286. The Final(?) Indian Mud Run with Miranda Huber!
285. The Final(?) Bonefrog in New Jersey with Brian Carney!
284. Spartan Puebla Beast in Mexico with Alex Walker!
283. OCR Everest, "On Endurance", and More with Evan Perperis!
282. Matthew Gill on Newbsanity's Mud Gauntlet, Savage Series, and Toughest Mudder Philly!
281. The Final Wason Pond Pounder with David Veale!
280. Kris Rugloski on Hyrox World Championships and Spartan Big Bear!
279. We Watched Spartan Games Season 2 So You Don't Need To!
278. GORUCK Games with Jarrett Newby!
277. Michael Wardian is Running Across America!
276. Derti Development with Kati and Brian Turcotte!
275. The Penultimate FIT Challenge with Elites and Ultras!
274. Crazy AF News with Matt B Davis!
273. Spartan Games, Alabama WTM, Kyle McLaughlin Stepping Down, and Spartan Athletes Want Money!
272. Is OCR Dying? The Final FIT Challenge with Robb McCoy!
271. Nic Maszk on Spartan San Luis Obispo, TORC, and More!
270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More!
269. Heather Gollnick on Jacksonville, Spartan AG Series, IronEdge, and More!
268. Corinna Coffin on Nutrition, 2022 Season Plans, and More!
267. Frigus with Scott Sweeney!
266. Cole Schwartz on Hyrox, Hawaii, and More!
265. KC Timber Challenge's Yeti 5k with Thomas Plush!
264. Will Hicks from World's Toughest Podcast and The OCR Report!
263. Newbsanity's Night Ops and FIT Challenge Ultra with Aliyah Emas!
262. Fun Facts for Five Years!
261. 2021 OCR Podcaster Roundtable Chat with Matt B Davis, Scott Knowles, Dave Claxton, and Rich Ryan!
260. 2021 Recap Compilation - Lessons Learned and Things Remembered!
259. 2021 Recap Compilation - Bloopers, Jokes, Good Times, Oh My!
258. Final Races of 2021 Recap and Giveaway Info!
257. World's Toughest Mudder! (Part 4: Katie Knight and Mark Batres)
256. World's Toughest Mudder! (Part 3: Bar Crawl Interviews)
255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio)
254. World's Toughest Mudder! (Part 1: Interviews with Volunteers, Pit Crew, Athletes, and Pit Audio)
253. Ruck: Beta Trail and Games with Interviews!
252. Citizens Bank Park Spartan with Annie Schiller!
251. The Final FIT Frills Trail Race with Interviews!
250. Ryan Woods on Retirement Rumors, Penalties, Being a Chiropractor, and More!
249. OCR World Championships Team Races and 100 Meter Finals with Elites!
248. OCR World Championships 15K with Elites!
247. OCR World Championships 3K with Elites!
246. Veejay Jones on OCRWC, Black Forest, and More!
245. Infinite Hero Honor Challenge with Carissa Tyo!
244. Finish at the 50 5k Recap and Catching Up with Katelyn and Mike!
243. Muddy Buffalo Recap with Michael Kantor!
242. F.I.T./Newbsanity OCR Extravaganza Live with Robb McCoy, Jarrett Newby, Elites, and More!
241. New England Spartan Super and Sprint with Kelly Sullivan!
240. Ruckfest Beta Event with Mark Jones and Brandon Welling!
239. Being a Spartan Worth Hiring, Marvel, and More with Lasheen Williams!
238. Tough Mountain Challenge with Finish Line Interviews, Karolyn Castaldo, and More!
237. Toughest Mudder Poconos with Javier Escobar!
236. Ode to Laz Backyard Ultra: The Battle of Davis and Chace!
235. Bubbles the Clowne aka Kevin Gregory on Underdog Fitness, Deka Strong, and More!
234. Indian Mud Run with Amy Pajcic!
233. Obstacle Fitness X Podcast with Dave Claxton and Bethany McChesney!
232. Miranda Kielpinski on Tri-State Spartan Sprint, Surfing, and More!
231. Goliathon (Live) with Race Co-Founder Dana McFarland, Jamie Rahn, and More!
230. Infinitus 100 Miler with Zack Wisnowski!
229. OCR Addix and Phoenix Race with Julie Wolff!
228. Newbsanity's Mud Gauntlet with Winner Ryan Brizzolara!
227. Jesse Bruce on One Academy, "New Addiction" Documentary, and More!
226. Matt B Davis on Unplugging, Mental Health, The Meaning of Life, and More!
225. Spartan Palm Beaches Recap with Angela Bowers!
224. BattleFrog 2015 Reminiscing with CJ O'Connor!
223. FIT Challenge with Elites, Ultra Elites, and Robb McCoy!
222. Matt Kempson on Tactical Games, Hyrox, Power Belly, and More!
221. BoldrDash Winter Dash with Race Director Lynn Hall!
220. FIT 'Rock 5 Miler and 5k Trail Race Recap!
219. Rat Race USA, and Live Loud Running with Jimmy McCaffrey!
218. Hildervat with Race Founder Dan Woods!
217. OCRmill 21,000 Feet, and American Ninja Warrior with Evan Perperis!
216. Overcome All Obstacles Foundation with Max Fennell, Rea Kolbl, and Ian Hosek!
215. Ring Fit Adventure!
214. Colonial Road Runners with Dan Inglis!
213. Virtual Blizzard Blast with United Way President Mike Apfelberg!
212. Victor Quezada: Whoop, There He Is!
211. New Jersey Point2Point FKT with Cole Crosby!
210. The Obstacle Racing Collab & Reinforced Running with Rich Ryan!
209. 2020 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, Anna Landry and Kim DeVoss!
208. 2020 Recap Compilation - Lessons Learned and Things Remembered!
207. 2020 Recap Compilation - Bloopers, Jokes, Good Times, Oh My!
206. Why 2020 Wasn't a Complete Dumpster Fire!
205. Rebecca Hammond on 2020, Rock Climbing, Being Weird, and More!
204. Kirk DeWindt on Hunting, Reality TV, Pushing Past Excuses, and More!
203. FIT Challenge, Newbsanity, and More with Meg Julian!
202. Carlo Piscitello's Tough Mudder Origin Story, Apology for Devil's Taint, and Plans for 2021!
201. World's Toughest Mudder Memories!
200. Episode 200 Live Q&A with a Podcast Shoutout Compilation!
199. History of OCRWC with Adrian Bijanada!
198. The OCR Coven Podcast with Kim DeVoss!
197. Mine Falls Trail Running Festival with Escobar, Chace and Hooper!
196. Kenny West Wins His First Ever Trail Race!
195. GORUCK NOLA Star Course 26 with Mark Duplessis!
194. Kismet Cliff Run with Coree Woltering, Tom Hooper, and More!
193. Thunder Run 5k Obstacle Race Recap with Angela Bowers!
192. Virtual Toughest with the Female Winner Jes Parker!
191. Virtual Toughest Mudder with Winner Joe Carollo!
190. Virtual Toughest Mudder with Pit Audio!
189. Tough Mudder Challenges and Gearing Up for Virtual Toughest!
188. News but No Content!
187. BoldrDash Bootcamp and Challenges with Lynn Hall!
186. Catching Up with Jason Dupree!
185. Hiking Recap and Live Unboxing!
184. Jack Bauer's Beer Mile, Stats, and The Best OCR Venue Tournament!
183. Virtual Races Then and Now!
182. Brakken Kraker on Podcasting, Rehabilitation, Shoes, and More!
181. Virtual Toughest Mudder Speculation with Kim DeVoss and Jessica Johnson!
180. Ultra OCR Man Giveaway Winner and Caterpy Giveaway Information!
179. Quarantine Qorner with Erin Rost, Matt Kempson, and Logan Broadbent!
178. UltraVirus 12 Hour Race II with Devon Yanko!
177. Support Your Local Gyms with Tim Guinan!
176. OCR Underground's Live Virtual OCR with Mike Deibler!
175. Erin Rost's Calling to Become a Nurse!
174. Yeti Ultra 24 Hour Challenge with Mark Duplessis!
173. UltraVirus 12 Hour Race with Kristen Gray, and Build Your Own Obstacle Course Contest!
172. UltraVirus 12 Hour Race with Mark Batres!
171. Caterpy with Executive Director Anthony Pong!
170. Dave Claxton on Platinum Rig 24, Qualifying as a Pro. and More!
169. Mudder Minds with Sam Hopper!
168. Nick Ryker on the Jacksonville Sprint, Being on the Spartan Pro Team, and more!
167. COVID-19 Updates, and FIT 'Rock 5 Miler and 5k!
166. Raynham Knights of Columbus Charity 5 Miler Recap!
165. New England OCR Expo and Party!
164. 1st Annual New England OCR Expo Preview with Steve "Bacon" Martin!
163. Old Fashioned 10 Miler and Flat 5k with Sandy Sheehy!
162. OCR America 2 Uncut Audio Day 8, KC Timber Challenge with Jen Scott!
161. OCR America 2's Uncut Audio: Days 1-7!
160. Colonial Road Runner Award Banquet, and OCR America Rambling Recaps!
159. OCR America 2: When Hell Freezes Over with Evan Perperis!
158. Disney Dopey Challenge with Mark Duplessis!
157. 2019 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, and Anna Landry!
156. 2019 Recap Compilation - Lessons Learned and Things Remembered!
155. 2019 Recap Compilation - Bloopers, Jokes, Good Times, Oh My!
154. Medal Club Kids: Winner's Circle with Justin T. Manning and Simone Waugh!
153. Santa Hustle 5k!
152. World's Toughest Mudder Pit Crew Debriefing, and Drunk Javier Escobar Interview!
151. World's Toughest Mudder Brunch Audio and Bar Crawl Interviews!
150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience!
149. Fenway Spartan Sprint with Elites!
148. Tri-State Spartan Super with Elites!
147. Great Pumpkin Challenge with Brock & Kaylin from Eagle Obstacles, and FIT Frills Multilap Recap!
146. Tri-State Tougher Mudder with Elites!
145. Chicago Marathon with Nancy Goldie!
144. Hot Runs with Javier Escobar!
143. Bridgewater Police 5k, and Rugged Maniac with Jeff Scott & Christopher Calandro!
142. Bonefrog Boston!
141. Killington Spartan Ultra with Scott "The Fayne" Knowles!
140. Thrive Outside in the Mud with Brooke Merriam and Lynn Hall!
139. The Death Race with Charles Denny Jr!
138. Bridge to Bridge 12k Run with Angela Melchiori!
137. North American OCR Championships Team Relay and Charity 7k! Also Terrain Race with Dustin Dorough!
136. North American OCR Championships 3k and 15k with Elites!
135. Griswold Sunflower 6k!
134. Tough Mountain Challenge!
133. Muckfest ... nope. TM Long Island ... nope. FIT the 13th with Elites!
132. Boston Savage and Blitz with Elites and Matty T!
131. Finish at the 50 5k with Tom Donovan!
130. Tougher Mudder Boston with Elites!
129. Savage Race Pennsylvania!
128. Relay for Life Foxborough with Brittney Toth!
127. The Color Run Boston and The King Pine Tri!
126. The Last Samurai Sprint with Stephen Ferreira and Venue Owner Rob Russell!
125. Run to Remember Half Marathon and 5 Miler!
124. Toughest Mudder East with Elites!
123. Boston Spartan Sprint with Elites, and Another Giveaway!
122. Viking Obstacle Race's Cinco de Mjolnir Ultra with Elites!
121. Mud Hen Brewing Co. Half Marathon and 8k with Elites!
120. Jason Mozey's 12 Hours of Burpees for Veteran Suicide Awareness!
119. Citi Field Spartan Sprint with Elites!
118. FIT Challenge XII and Ultra with Elites!
117. BoldrDash WinterDash with Lynn Hall and Crazy AF News!
116. San Antonio Spartan Super and Sprint!
115. FIT 'Rock 5 Mile & 5k with Elites, and Bolingbrook St. Paddy's 5k!
114. Spartan Greek Peak Winter Sprint with Elites!
113. Best of the Beach and Brew Run Coming Soon with Stephen Ferreira!
112. Chicago Area Runners Association with Greg Hipp!
111. Old Fashioned 10 Miler and Flat 5k with Elites, and Cross Timber 50 Miler!
110. Road to Becoming Lieutenant Dan (Taylor)!
109. Mark Jones on Tough Mudder Changes, and the Last Polar Bear Challenge with Elites and Rob Butler!
108. Blizzard Blast with Elites, and Colonial Road Runners Award Banquet with Frank Donaghy!
107. Fred Smith from Smithfest Events, and Houston Half Marathon!
106. BleggMit Extreme Giveaway!
105. OCR Roundtable Chat with Heather Bode, Matt B Davis, and Josh Chace!
104. 2018 Recap Compilation - Lessons Learned and Things Remembered!
103. 2018 Recap Compilation - Bloopers, Jokes, Good Times, Oh My!
102. Setting Realistic Goals, Managing Chronic Pain, and Pudgy Aunt Bertha with Molly Kenneth!
101. FIT 'Mas 5k Multilap with Elites, and Iceland Spartan Ultra!
100. Episode 100 with a Live Intro, and Santa Hustle 5k!
99. Lost Audio, and Being Thankful! (But not being thankful for the lost audio)
98. World's Toughest Mudder! (Part 2: Champion's Brunch and Bar Crawl), and Taunton YMCA Turkey Trot!
97. World's Toughest Mudder! (Part 1: Community Dinner and Event)
96. Panic in the Dark, and New York City Marathon!
95. Tri-State Spartan Super with Elites, Dallas Spartan Ultra, and Another MudGear Giveaway!
94. FIT 'Frills Trail 5k Multilap with Elites, and MudGear Giveaway!
93. Hartford Marathon and Half Marathon!
92. Rugged and Raw 20k!
91. Bridgewater Police 5k, and Houghton's Pond Trail Race with Elites!
90. Tougher Mudder Northeast with Elites!
89. Killington Spartan Beast, Ultra, and Sprint with Elites!
88. Bonefrog Boston with Elites!
87. OCR Events Eulogy: Remembering Battlefrog, Superhero Scramble, Spartan Cruise and Many More!
86. West Point Spartan Sprint and North American OCR Championships Relay and Charity 7k!
85. Elite Mile, and Falmouth Road Race with Des Linden and Elites!
84. North American OCR Championships 3k and 15k with Elites!
83. Tough Mudder Western New York!
82. Bonefrog New York!
81. Muddy Princess with Sandra Loosen!
80. Savage Race Boston with Elites, and Brainfreezer 5k with Isabel Tuck!
79. Finish at the 50 5k, and Podcast Give-away Competition!
78. Overyhydration and Exercise-induced Hyponatremia with Molly Kenneth FNP-C!
77. Boston Tougher, Tough, and Toughest Mudder with Elites!
76. Bonefrog New Jersey!
75. Samurai Sprint, Tough Mudder Virginia, and Special Olympics Massachusetts!
74. Tough Mudder Bootcamp Burlington with Cathrin Bowtell, ERock, and Will Dean!
73. Australia's Toughest Mudder and Boston's Run to Remember!
72. Terrain Race New England with Elites, Bonefrog New England, and NAMI Walk!
71. Color Me Bold with Lynn Hall, Find Your Bold, Best Buddies, and P90X Instructor Certification!
70. Tougher Mudder Texas, Savage Race Maryland, and Ruban's Run!
69. New Jersey Spartan Beast!
68. Citi Field Spartan Sprint with Elites, Vigilante Fitness Couple, and Crush Cancer 5k!
67. B.A.A. 5k, Knights of Columbus 5 Miler, Lincoln Tunnel Challenge 5k, and Dirty Dog Mud Run!
66. Ultra FIT Challenge with Robb McCoy and Sage Nutrition!
65. TI 10k with Chris Lewis from TI Events!
64. Shamrock Half Marathon Relay and Shamrock Shuffle!
63. New Orleans Tough Mudders!
62. Greek Peak Spartan Sprint, Tough Mudder Ambassador, and FIT 'Rock Trail 5k!
61. What Makes Michael Stefano Run: Keeping Everything in Frame and Keeping Demons at Bay!
60. PursuEVENTures, Frigus 5k, and Maria's Frozen Shamrock 5k!
59. Margaret Schlachter talks Early Elite OCR, Mud Run Guide, and Dirt in Your Skirt!
58. King of Pain and Glastonbury River Runners with Chris Goff!
57. What Makes Katelyn Ritter Run: Life Lessons from Monopoly and Chasing the High!
56. Colonial Road Runner Award Banquet and Blizzard Blast with Fred Smith!
55. New England Spahtens and #RaceLocal!
54. What Makes Alex Youngworth Run: A Journey of Self Discovery!
53. 2017 and 2018 Goals, Joe De Sena's 50 Burpees, and Ryan Wood's DHEA!
52. 2017 Recap Compilation - Lessons Learned and Things Remembered!
51. 2017 Recap Compilation - Bloopers, Jokes, Good Times, Oh My!
50. Matt B Davis talks OCR, Atlanta, and More!
49. The Ugly Sweater Run, Assault on Mt. Hood, and FIT 'Mas 5k Trail Race with Robb McCoy!
48. Frosty Half Marathon with Frank Donaghy, Winter Lights 5k, and Santa Shuffle 5k!
47. FIT Turkey Trot Trail 5k, Tiger Turkey Chase 5 Miler, and Being Thankful!
46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon!
45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler!
44. South Carolina Spartan Beasts, 5 Miles Home, and Fenway Spartan Sprint!
43. Dallas Spartan Ultra Beast, Cape Cod Half Marathon, Narragansett Half Marathon, and LOCO Marathon!
42. Panic in the Dark, FIT Challenge's FIT Frills Trail 5k, and Team Mike McNeil with Mike Hastie!
41. Ultimate Tuff Scrambler, Hartford Marathon Relay, Red Bandanna 5k, and #FreeMcCoy!
40. Newport Marathon!
39. Bridgewater Police 5k with Rebekah Caylor, Houghton Pond Trail Race with John Goldrosen, and Beer Traveler Half Marathon!
38. Rugged Maniac New England and Jamestown Half Marathon!
37. Killington Spartan Beast, DNF, and Reach the Beach Ragnar Relay!
36. Meet #27 Chrissy Semler, Michigan Spartan Super, and Jeff Coombs 5k!
35. Meet #24 John Landry and Around Cape Ann 25k!
34. Hip Hop 5k/10k with Emily Cioffi!
33. Warrior Dash New England and Tough Mudder Northeast!
32. FIT at the Ridge with Robb McCoy!
31. Boston Spartan Supers!
30. Thursday Night Fever 5k and Asheville Spartan Super!
29. Long Island Tougher Mudder and Emily's Run!
28. Boston Savage Race!
27. Color Me Rad 5k and Palmerton Spartan Super!
26. Meet #15 Lura Adun and Finish at the 50 5k & 10k!
25. Meet #26 Daniel Taylor, Tough Mudder New England, Robo Mud Run, and BAA 10k!
24. Boston Spartan Sprints, Hurricane Heat 114, Ian's Recovery, Color Me Rad, Father's Day Children's Museum 5k, Brockton Knocks Down Diabetes, and Lazy Lobster 10 Miler!
23. Heart Challenge, Krazy Kids Inflatable Fun Run, Meet #8 Meagan Keefe, Tuxedo Spartan Sprint, Fit Fest 5k, The Color Run, and Kombucha!
22. Samurai Sprint with Stephen Ferreira, Newport 10 Miler, Tuxedo Spartan Sprints, and Covered Bridges Half Marathon!
21. Infinitus Marathon and Run to Remember Half Marathon!
20. Sasquatch Hikes Mount Monadnock, Bonefrog Challenge, Meet #25 Shaelyn Floria, DECA Color Run with David Ferreira, and Evan's Run!
19. Meet #18 Kay Nickerson, NAMI Walk, Florida Spartan Super, and Shipyard Maine Coast 39.3 Challenge!
18. IAM Strong 5k!
17. Tri-State Spartan Ultra Beast and Tri-State Spartan Beast!
16. Meet #21 Shon Collins, Runzilla, and Crush Cancer 5k!
15. Moose on the Loose Half Marathon and Boston Marathon!
14. FIT Challenge VIII with Robb McCoy!
13. Moving Heels for Meals on Wheels 5k and Spartan Cruise Part 2!
12. Shamrock Half Marathon & Shamrock Shuffle and Spartan Cruise Part 1!
11. Mai Uka a i Kai 10k & Half Marathon and the White Mountains!
10. Meet #5 Jake Rattigan!
9. Greek Peak Winter Spartan!
8. Meet #13 Angela Bowers and #14 Jimmie McNally!
7. Meet #11 Donna Otis, Cupid's Undie Run, and Old Fashioned 5k and 10 Miler!
6. OCR FAQs and Paddy Kelly 5 Mile Road Race!
5. Meet #7 Ian Hudson and #17 Nancy Goldie!
4. Blizzard Blast with Fred Smith!
3. Meet #23 Olivia Landry!
2. Meet #12 Sam Feeney!
1. Welcome to the Podcast! (Pilot)