
All Episodes - Of Bipolar and Black Identity
A mid-20s Black woman dissecting the impact of her identities on her life in the pursuit of vulnerability and community.
View Podcast Details23 Episodes

Combat baby
Janae talks about ghosting their own podcast, feeling stuck as a millennial, abortion bans, and racism in her comeback episode.

Jagged Little Pill
Janae talks about going to her psychiatrist and asking for more medication.

Everything in its Right Place
Janae talks being bi, making a friend, upping meds.


Back in Black
Janae updates everyone on her mental health. She also delves into some irritations she has as a black person and why she hasn’t spoken about blackness as much as she has wanted to. Happy Black History Month. 😊

Bonus episode: Crazy On You
CW: mania. Bonus episode: Janae shares a recording of herself at peak manic. Find the pods Instagram @ofbipolarandblackidentity. Let me know if music becomes a big part of your life when you’re manic? Also let me know if you realized that after episode 4 all of the episode titles are song references. Thanks for listening.

Bound for the Floor
Janae laments her life lacking passion and fervor. She ponders what others do to keep the excitement up when the mania is down.

Down with the Sickness
Janae speaks about capitalism, how sickness impacts mental health, and Target breakdowns.

Carol of the Fails
Janae does an anti-Christmas pod after disappearing for weeks. More Christmas neutral than anything else.

Baby, Did you forget to take your meds?
Janae talks about her meds, seasonal sadness, and the impact of this stressful time of year.

Sing Me to Sleep
In this episode, we discuss dying by suicide and the complex conversation surrounding it.

The New Classic (no Iggy)
In this episode we keep it lightweight and fun focusing on the lack of representation in “the American classics” and other popular literature.

Let’s Talk about Sex!
We y’all about bodies, intersectionality, and the asexual spectrum! We also talk about a book by @kannclaire called “Let’s Talk About Love.” Thanks for listening!

Asido
This week we make vague commentary about (actual events) dealing with setting boundaries and the erasure of pain amongst black women and mentally ill people.

Babe, I’m Gonna Leave You!
In this episode we talk about relationships and dating as a black and bipolar individual.

Ramble on!
Ramblecast! We talk about obsession, agoraphobia, and teen girlhood!

Introverts Unite.
This episode we discuss how introversion is perceived through the lense of blackness and bipolar. Also a bonus on fake niceness invented by white people.

It’s Just Emotions Taking Me Over!
This week I ramble about emotions and how I miss hypo mania. I also talk about the invalidation of emotions that comes with mental illness.

More Than a Feeling
This episode we talk about vulnerability in the black community and opening up about mental health issues.

R-E-S-P-E-C-T
In this episode we discuss respectability politics. What they are and how they affect those who are black or suffer from mental illness. I apologize for my voice I was sick.

Bitter Black Ass
In this episode we discuss how black womanhood is perceived as bitter and touch on how mental illness can lead to bitter feelings as well.

Black by Definition
This episode addresses what makes blackness and the space being created for those who were once seen as not black enough. (Despite not being a part of queer spaces Janae is, in fact, queer.)

Bipolar Defined
Janae introduces herself and discusses what she feels it means to be bipolar. Addressing the stigma of mental illness in the black community.