All Episodes
Off The Cuff Jed Kobernusz | Cody Skogstad — 291 episodes
Off The Cuff - S6 - Episode - #3 - NBA Players, EMS Crazy Calls
Off The Cuff 10 Minutes Of Truth Episode 4
Off The Cuff 10 Minutes Of Truth Episode 3
Off The Cuff - 10 Minutes Of Truth Episode 2
Off The Cuff - 10 Minutes Of Truth Episode 1
Off The Cuff - S6 - Episode - #2 - A Political One
Off The Cuff - S6 - Episode - #1 - When Life Is Feeling Down, Do This
Off The Cuff - S5 - Episode - #18 - Vanderheiden Design, The GOATs And What They ALL Have In Common
Off The Cuff - S5 - Episode - #17 - New Puppy, Roseau Gym??, Cheating In School
Off The Cuff - S5 - Episode - #16 - Navy Drains Resources Of Cities In Shore Leave
Off The Cuff - S5 - Episode - #15 - Diddy, Trump, Harris, GO VOTE!!
Off The Cuff - S5 - Episode - #14 - Weight Gain And Drug Addiction
Off The Cuff - S5 - Episode - #13 - Peptides, Ability To Change, Worry About Good Stuff
Off The Cuff - S5 - Episode - #12 - What America Needs More Than Ever
Off The Cuff - S5 - Episode - #11 - Hawk Tuah Girl, Presidential Debate, Idiacracy
Off The Cuff - S5 - Episode - #10 - Witty Like Al Bundy, Gender Differences, Deeper Agendas
Off The Cuff - S5 - Episode - #9 - Chat GPT | Words/Phrases That Go Dirty In My Head | Steroid Use
Off The Cuff - S5 - Episode - #8 - Twins Baseball, Massage Therapy, And BIG NEWS!
Off The Cuff - S5 - Episode - #7 - Kids Having The Internet For “Inspiration”
Off The Cuff - S5 - Episode - #6- Solving Problems, WWF, and PS5
Off The Cuff - S5 - Episode - #5 - Solving Problems, WWF, and PS5
Off The Cuff - S5 - Episode - #4 - New Outlook On Ego, Talking To The 12 Year Old You, Talk Therapy
Off The Cuff - S5 - Episode #3 - Respect From Kids, Going Political and Jed’s Marine Life
Off The Cuff - S5 - Episode #2 - Belief Systems, This Country’s Problems And Opinions
Off The Cuff - S5- Episode #1 - World Views, Trump and More!
Off The Cuff - S4-E5- Goals For 2024
Off The Cuff - S4-E4 Again LOL- 2 Genders, Bradly, Cody’s News
Off The Cuff - S4-E4- Sound Issues, Sound Of Freedom, Climate Shut Down and More!
Off The Cuff - S4-E2 - Ocean Gate, The Sound Of Freedom, Manifesting Life, and the Jabs
Off The Cuff - S4-E1- Catching Up, Deep Space 9, Health And Wellness
Off The Cuff - S3-E7- It’s All Because Of A Women
Off The Cuff - S3-E6- Vote In Person NOT In Mail
Off The Cuff -S3-E5- The Absence Is No More
Off The Cuff -S3-E4- Solo Episode With Jed
Off The Cuff -S3-E3- House Arrest, Massage Therapy, & Drumming
Off The Cuff -S3-E2-Chillin Out and Burning Ribs
Off The Cuff -S3-E1 - When Down And Out THIS Is What You NEED
Off The Cuff - S2 - Episode #21 - Metaverse, Black Holes, And Dark Matter
Off The Cuff - S2 - Episode #20 - Crossing The Border, After 75 Hard, Larry Enticer
Off The Cuff - S2 - Episode #19 - Relapse And What’s All Involved
Off The Cuff - S2 - Episode #18 - Music, Obesity, And Cats
Off The Cuff - S2 - Episode #17 - Questions, Music, and Seaspiracy
Off The Cuff - S2 - Episode #16 - Unintentional Hiatus
Off The Cuff - S2 - Episode #15 - Dogs, Kids And Side Choosing
Off The Cuff - S2 - Episode #14 - Richest Men Alive, Collaboration, And Mental Health
Off The Cuff - S2 - Episode #13 - Del Jolly-Hallucinogenics, Calorie Counting & Shout Outs
Off The Cuff - S2 - Episode #12 - CBD, NFTs, Being Discovered
Off The Cuff - S2 - Episode #11 - Professional Fighters, Refinancing A Home, Go Fund Me
Off The Cuff - S2 - Episode #10 - Prince Philip, Duke of Edinburgh, Robert Downey Jr., LinkedIn 2021
Off The Cuff - S2 - Episode #9 - Happy Easter, Bradley Nowell, And Black Holes
Off The Cuff - S2 - Episode #8 - NFTs, Psychology, Joe Camel
Off The Cuff - S2 - Episode #7 - Cody’s Education About Catalytic Converters & Winning The Lottery
Off The Cuff - S2 - Episode #6 - Premium Accounts, Tank Bear and Depression
Off The Cuff - S2 - Episode #5 - Endurance Of Being Human
Off The Cuff - S2 - Episode #4 - Short And Sweet, Crazy Talk At The End
Off The Cuff - S2 - Episode #3 - Suspension And Cody’s Crazy Day
Off The Cuff - S2E2 - First Guest, Suicide Awareness, Talk Therapy
Off The Cuff - S2 - Episode #1 - Happy New Year, Cyndi Lauper, and MF Doom
What Is OFF THE CUFF Podcast?
Off The Cuff - Episode #25 - Going Deep Right Away & ALWAYS Read The Fine Print
Off The Cuff - Episode #24 - Premium Accounts, New Years Junk And Jake Paul
Off The Cuff - Episode #23 - Making It All Up As We Go
Off The Cuff - Episode #22 - BK Boiler, Shutting Down Gyms And Movies
Off The Cuff - Episode #21 - Desensitization Of Today’s World
Off The Cuff - Episode #20 - True Vulnerabilities
Off The Cuff - Episode - #19 - Upgraded Sound, Listener Critiques and The Paranormal
Off The Cuff - Episode - #18 - Bears In Roseau, Hunting & Something COOL AF
Off The Cuff - Episode - #17 - Personal Trainers, Sleep Deprivation & Stress (Asking For Feedback)
Off The Cuff - Episode - #16 - #MentalHealthMonday (On A Thursday) AND A Challenge For YOU
Off The Cuff - Episode #15 - Venting-Bitching and Doing Dumb Shit (Stories)
Off The Cuff - Episode #14 - Podcasting Equipment, Jed’s Excuses, Mind Over Matter
Off The Cuff - Episode #13 - Tired Of COVID, School Starting, And Aliens
Off The Cuff - Episode #12 - Timing Is Everything
Off The Cuff - Episode #11 - Trying Something New, The “Ray” Behind Cody and The Court System
Off The Cuff - Episode #10 - Childhood Sexual Assault, Talking To Yourself And Other Randomness
Off The Cuff - Episode #9 - Open Your Fuckin Eyes People
Off The Cuff - Episode #8 - Critical Thinking And Questioning Everything
Off The Cuff - Episode #7 - Bill Gates Microchips, Human Trafficking, and Inner Beliefs
Off The Cuff - Episode #6 -Toilet Talk, What Happens When We Die, and Media Propaganda
Off The Cuff - Episode #5 - Website Shit, COVID -19 and Cody’s Sweet Chin Music
The The Cuff - Episode #4 - Ways To Make Toilet Paper, Quick Religion, Jed’s Vulnerability
Off The Cuff - Episode #3 - Coronavirus, Embarrassing Story To Cody, Other Random Hilarity Of Life
Off The Cuff - Episode # 2 | Cody’s Life Of Debauchery And Sinful Behavior
Off The Cuff - Episode #1 | Completely Random Thoughts And The Beginning Of Something Amazing
What Does It Take To Become Effortless?
Magazines Of Today
Do Something Nice And See What Happens
I’m Done Convincing
What Is Delayed Gratification?
You Won’t Believe This! This Is Why You Won’t Lose Weight
You Cannot Fast Track Your Way To Healthy
Don’t EVER Listen To This, EVER!
This Question Keeps Creeping Into My Life
Food And The Emotional Connection
365 WOD Journey Post Interview With Katie B (Katie's 2nd Time Finishing!)
Is Learning An Actual Thing?
3 Things That Piss People Off MOST
What Freaks A Lot Of People Out
Forgive yourself for the Yesterdays you didn’t and do better today
I Can’t, I Just Can’t
Stop Judging Without Context
Jacked For Jon!
Being Nice IS An Option
Talk Therapy - Gratitude
Are You Losing Friends Because Of This?
Why Do We Sweat More On Days And Less On Others?
Building people up not tearing them down
Be OK With Having Nothing
Gratitude And Perspective
Give Somebody Purpose
Loving The Adversity HARD!
WHEN Catastrophe Happens
I Am Lazy As Shit
How To Become Limitless
Shit Happens For A Reason
Talk Therapy - A MASSIVE Disappointment
I Am Right (And So Are You)
The Ego Doesn’t Get It
Judgmental People Only Hurt Themselves
Forget about the scale
Lacking Something?
I Am Ready. Are You?
All Sorts Of Fired Up Because Of YOU
No Diet Just Lifestyle
What Fitness Results Look Like
One bad apple Ruins everything
Starting Something New
I Am SO Scared To Finish
Excuses Will Always Show Up
The Stories We Tell Are Wrong
What Advice Are You Taking?
Choosing The Correct Career Path
What I’m Not
My One Word For 2019 Is...
It’s All My Fault
Being Grateful On 364 Other Days Of The Year
I’m Not Fancy, I’m Consistent
Voices And Happiness
We All Have Choices
What’s Happening?
Temple? or Amusement Park?
Tell Your Ego To Shut Up
Why I Don’t Charge For The 365 WOD Journey
I Had NO Idea I’d Feel This Way
#NoEquipment #NoExcuses #JustShowUp
Episode 147
I Want The Best Day Of Your Life For You Today
2 Things To Do Everyday
What About The Keto Diet?
70 Days Straight
Today Is The Best Day Of Your Life
Crawl Before You Run
I Did NOT Want To Do It
Find Balance With Your Life First
I Had Nothing Left
Right Now (Thank You Kyle Cease)
Dare To Dream
Predicting Your Future One Day At A Time
I Lose Daily AND Win Too
I LOVE Public Speaking
Are You Asking The Right Questions?
Stay Away From The Use To Bees
Nobody Is Immune To This...
Opportunities Are Everywhere
What Kind Steps Are You Taking?
If You Can’t Think Past The End Of Today, Ur Shit Is Broken
Bad days happen/taking responsibility for your own bullshit
What If I Were To Just Quit?
What would the world be like without me?
Nine days straight
Humility 1% > Ego
Two Hours A Day We Do This...
What Are You Willing To Do?
Stop Waiting For Perfection
Searching For The Positivity/Negativity
Cari Olson Gets 238 Minutes Back Into Her Life | #MomentToMoment Episode 1
Eight steps to break free
Wipe Your 💩 Mind
I Was SO Pissed Off
All Jacked Up (AGIN)
Abnormal Pain
Someone Looks Up 2 U (They Just Won’t Tell You They Do)
This Massive Idea (Moment To Moment)
Plan For Life Or Plan For Death
Stop being so damn perfect
I’m Scared
2.8 miles
I Sincerely ❤️ Monday’s
Normalization Of Deviance
Simon Says Is Freaking Awesome!
I’ve Found That Place Of Mind Body Coherence
February 26, 2018
Parts Of You Have To Die Before You Can Live
What I Use To Do Vs. Now
February 24, 2018
Simon Says Rocks!
What I Use To Do Vs. Now
Parts Of You Have To Die Before You Can Live - The BEST Blog Post I've EVER Written Converted Into Audio
Thank You Simon Says
Checking Out The New Anchor Update
8 Core Principles
It Takes A Village
Take $$ out of the situation
Do I ❤️ What I Do?
Fastest Way To Lose Weight?
Destructive Behavior Follows
My Favorite Clients
Creating Ur Future Let Go Of U
R U Asking The Right Questions
Thinking 2 Doing 2 Being 💪😀✌️❤️
Type 2 Diabetes IS Pr
😜 Idea That Just Might Work!
Day Before Thanksgiving
Changes R Happening
Trying To Be Active? Listen Up
We GET/HAVE To Do Each Day
😃🎃 & Why Ur Not Losing Weight
Frustration Runs Deep
How To Pass The ACSM EPC
Sex Sells
Awake > 24 Hours Feels Like...
Spreading Positivity As A Pro
Consistency & Determination &.
Old 🎥 Big Tests & Not Knowing
Post WOD Feeling & What If?
Post Workout Feelings 💪😀✌️❤️
Skunks, Tom Brady & Self Aware
❤️ing 😟 Feelings Makes Me 😊
Why Hitting The Snooze Hurts U
What Am I Trying To Do Here?
Welcome To My Party
Work, Get Paid & Buy Stuff 🤦♂️
Channel Surfing Is Social Surf
The New You Vs The Old You
Failing Takes Practice
Being Real Will Help Ur Mood
Small Town Livin Haters Gunna
How Much Time Do U REALLY Have
Permanent Weight Loss And Why
Failing Isnt Always ABad Thing
The H&W Industry Is Broken 😡
First Day Of School
How Would YOU React?!
I'm Struggling W/ My Workouts!
Been Off The Grid, It Was FUN!
Biomechanics & YOUR Ergo
How Does Your Posture Look?
Permission VS Forgiveness
Can U Handle Wining The Lotto
Being Normal Isn't ANY Fun! 😂
Is Ur Current Routine Working?
I Won't Do This-I Just Won't
Best Foods 2 Eat 2 Lose Weight
Tearing Your Muscles 💪
Got A Case Of The Monday's?
Work Its The ONLY Way 2 Get It
The BEST Exercise Program Ever
Change 🚫expect others 2 follow
Intentional Change 1>0
Being A Trader 2 My Own Gender
Calling All Busty Ladies
Don't Wait, Be Patient
Why Am I Getting Weird Looks?
Be Like Mike - ❤️ The WORK
Confession 🕰 Don't Tell ANYONE
Falling 😍 With Patience
No🚹🚺 Gives A Shit What Ur Doin
Y Does Smiling = 😜 Crazy
You Do YOU, I'll Do Me 💪😀✌️❤️
Precontemplation = Regret
Small Town Living 💪😀✌️❤️
Icecream, New Parents & Weight
2 Hours Of Work In2 30 Seconds
What Ur Narrative Says About U
Little Weight Loss Experiment
60 Pounds Down! 💪😀✌️❤️
New Play Toy!
Professionals Vs. Celebrities
Use It Or Lose It
Doing Everything 1 Wants 2 Do
Benefits Being Uncomfortable
Nobody's Perfect. NOBODY!
Fidget Spinners, Fad Or Not?
I ❤️ Losing MORE Than Winning
2 Words That Will Change Lives
Inspiring The Uninspired
Talk Therapy- Ur Deep Down
68% Of U Fal In2 THIS Category
Talk Therapy-My Scariest Thing
Today's Happenings! 💪😀✌️❤️
Talk Therapy - 300 Years