All Episodes

OFX EPISODE 288: WE ARE BACK WITH A LOT TO CATCH UP ON.

OFX EPISODE 287: I.O.C. AND THE TRANS BAN.

OFX EPISODE 286: SO SO MANY THINGS.

OFX EPISODE 285: STRONG WOMAN ERIN MURRAY AT ATHX.

OFX EPISODE 284: HYROX E15.... PLUS 15 MORE.

OFX EPISODE 283: ATHX MIAMI AND A WHOLE LOT MORE.

OFX EPISODE 282: SO MANY THINGS.

OFX EPISODE 281: HYROX WATERGATE.

OFX EPISODE 280: HYROX DC PREVIEW AND MORE.

OFX EPISODE 279: BACK FOR SOME BEERS WITH BETHANY.

OFX EPISODE 278: OLYMPIC TALK WITH AN OLYMPIAN.

OFX EPISODE 277: OLYMPICS AND HOW WE TREAT FEMALES.

OFX EPISODE 276: HYROX PHEONIX RECAP.

OFX EPISODE 275: LITTLE LOOPS OF HYROX.

OFX EPISODE 274: HYROX PHOENIX PREVIEW.

OFX EPISODE 273: A SHOW ABOUT NOTHING.

OFX EPISODE 272: YEAR END EXTRAVAGANZA.

OFX EPISODE 271: HYROX VANCOVER.

OFX EPISODE 270: ATHX IS COMING TO NORTH AMERICA.

OFX EPISODE 269: DEKA WORLDS RECAP.

OFX EPISODE 268: THE DEKA DRAFT 2025

OFX EPISODE 267: CHEAT TO WIN.

OFX EPISODE 266: FAST TIMES EVERYWHERE.

OFX EPISODE 265: BETTER LATE THAN NEVER.

OFX EPISODE 264: JANELLE AND TERRA TALK.

OFX EPISODE 263: ULTRA UNLOAD.

OFX EPISODE 262: LIFETIME GAMES, ALL YOU NEED TO KNOW.

OFX EPISODE 261: A WHOLE HEAP OF HYROX.

OFX EPISODE 260: HYROX HAMBURG PREVIEW.

OFX EPISODE 259: TRACK TALK AND SOME HYROX.

OFX EPISODE 258: LIVE WILD DIE FREE.

OFX EPISODE 257: DEKA 4 PERSON RELAY.

OFX EPISODE 256: HOW FAR WOULD YOU GO TO WIN?

OFX EPISODE 255: COLE LEARN REMEMBERING THE GAMES.

OFX EPISODE 254: RACING WITH FAMILY.

OFX EPISODE 253: THE GAME SHOW EPISODE.

OFX EPISODE 252: HYROX SIMSANITY IN WINDSOR.

OFX EPISODE 251: HTX AND HYROX SIMS

OFX EPISODE 250: HAPPY HYBRID CANADA DAY

OFX EPISODE 249: LITTLE LOOPS AND NASTY JACKSON TOO.

OFX EP 248: THE WILD AND WONDERFUL HYROX WORLDS.

OFX EPISODE 247: HYROX WORLD'S PREVIEW.

OFX EPISODE 246: AN ENHANCED EPISODE.

OFX EPISODE 245: DOING WHAT WE DO.

OFX EPISODE 244: LEFT OUT.

OFX EPISODE 243: HYROX TORONTO PRE SALE.

OFX EPISODE 242: NUTRITION ANSWERS WITH CORINNA PERKINS P2.

OFX EPISODE 241: HYROX LCQ.

OFX EPISODE 240: IT ACTUALLY LIVED UP TO THE HYPE.

OFX EPISODE 239: WE'RE BACK AGAIN.

OFX EPISODE 238: KAYLA SHORT DEKA RELAY CHAMPION.

OFX EPISODE 237: BETH CATCHES UP.

OFX EPISODE 236: HYROX HOUSTON WITH KAYTI SIMONSON.

OFX EPISODE 235: HYROX GLASGOW PREVIEW WITH ANTHONY PERESSINI.

OFX EPISODE 234: A COLD ATLAS ON THE ROX.

OFX EPISODE 233: DUBAI GAMES CHAMPS, TEAM MONTREAL.

OFX EPISODE 232: WE ARE NOT A HOCKEY PODCAST.

OFX EPISODE 231: NUTRITION WITH CORINNA PERKINS.

OFX EPISODE 230: LETS GET LOCAL.

OFX EPISODE 229: BACK FROM HYROX LAS VEGAS.

OFX EPISODE 228: HYROX LAS VEGAS.

OFX EPISODE 227: GREYSON AND KATIE CRUSHING THE HYBRID WORLD.

OFX EPISODE 226: IT’S A HARD-ROX LIFE.

OFX EPISODE 225: HYROX HISTORY.

OFX EPISODE 224: YEAR END AWARDS AND A LITTLE ATLAS.

OFX EPISODE 223: DEKA WORLDS. THE GOOD, THE BAD, AND THE UGLY DAVE.

OFX EPISODE 222: DEKA DRAFT WITH YANCY CULP:

OFX EPISODE 221: DEKA SCRAMBLE.

OFX EPISODE 220: HYROX DALLAS WINNER DYLAN SCOTT.

OFX EPISODE 219: A WHOLE LOT OF HYROX.

OFX EPISODE 218: THE WEEKEND IN REVIEW.

OFX EPISODE 217: SHOOTING THE SHIT. 

OFX EPISODE 216: AT LAST, DEKA ATLAS.

OFX EPISODE 215: GARY B AND ALL THE SPARTAN NEWS. 

OFX EPISODE 214: A DAVE AND BETH BONUS EPISODE.

OFX EPISODE 213: BEATRICE MOYEN-SYLVESTRE.

OFX EPISODE 212: TORONTO HYROX.

OFX EPISODE 211: DR ALANDRA GREENLEE.

OFX EPISODE 210: OCR LEGEND, NICOLE MERICLE.

OFX EPISODE 209: RUCK OFF. 

OFX EPISODE 208: DEKA DEBUT AND CASTRO TOO.

OFX EPISODE 207: RALLY IN THE VALLEY.

OFX EPISODE 206: JANELLE TEAL AND DEKA NORTHEAST.

OFX EPISODE 205: CRACK A BEER AND SHOOT THE SHIT.

OFX EPISODE 204: WARRIOR WOLF CHALLENGE.

OFX EPISODE 203: RALLY IN THE VALLEY. 

OFX EPISODE 202: SAM HEBERT GOES HYBRID.

OFX EPISODE 201: THE GAMES SHOW.

OFX EPISODE 200: DEKA ULTRA AND HYROX QUALS.

OFX EPISODE 199: DEKA ULTRA RECAP.

OFX EPISODE 198: DEKA ULTRA PREVIEW. 

OFX EPISODE 197: HYBRID HODGE-PODGE.

OFX EPISODE 196: DAVE DID A THING.

OFX EPISODE 195: SO MANY THINGS.

RX1 NATION LIVE EPISODE 9: RACE #5 REVIEW. AND RACE #6 PREVIEW.

OFX EPISODE 194: BETH IS BACK.... AND SHE BROUGHT LAUREN WEEKS.

RX1 NATION LIVE EPISODE 8: RACE #5 PREVIEW.

OFX EPISODE 193: HYROX WORLDS RECAP.

RX1 NATION LIVE EPISODE 7:

OFXEPISODE 191: HYROX TALK FROM NEW YORK TO FRANCE.

RX1 NATION LIVE EPISODE 6: RACE #4 PREVIEW.

OFX EPISODE 191: HYROX TEAM CANADA.

RX1 NATION LIVE EPISODE 5: RACE #3 RECAP

OFX EPISODE 190: HYROX LCQ REVIEW.

OFX EPISODE 189: THE HYROX HALF-ROX IS HAPPENING. 

RX1 NATION LIVE EPISODE 4: RACE #3

OFX EPISODE 188: SPARTAN CANADA IS BACK. 

RX1 NATION EPISODE #3

OFX EPISODE 187: KICKING BACK WITH THE DEKAFIT NORCAL WINNER, ISAAC SANDERSON.

RX1 NATION: RACE #1 QUEBEC REGION PREVIEW.

OFX EPISODE 186: PASSPORT TO HYBRID.

RX1 NATION EPISODE 1: WEEK 1

OFX EP 185: RX1/HYROX/DEKA WEEKEND RECAP.

OFX EPISODE 184: HYROX LCQ RECAP. 

OFX EPISODE 183: LET THE RX1 SEASON BEGIN. 

OFX EPISODE 182: OBSTACLE SPORTS CANADA. 

OFX EPIDODE 181: MISS JACKSON IF YOU'RE NASTY AND THE LCQ.

OFX EPISODE 180: FITNESS TRENDS, GOOD OR BAD?

OFX EPISODE 179: THAT'S NOT HYBRID WITH RICH RYAN.

OFX EPISODE 178: DEKA REVIEWS AND KRISTI TOO.

OFX EPISODE 177: TRAINING AROUND PERIMENOPAUSE WITH SASHA GOLLISH.

OFX EPISODE 176: LET'S HAVE DRINKS WITH DAVE FOR A CHANGE.

OFX EPISODE 175: THE SPARTAN SKY ISN'T FALLING WITH GARY B.

OFX EPISODE 174: BREWS WITH BETHANY AGAIN.

OFX EPISODE 173: 2024 HYROX NORTH AMERICAN CHAMP DYLAN SCOTT.

OFX EPISODE 172: BEST HYROX STREAM EVER !

OFX EPISODE 171: THE ENHANCED GAMES. 

OFX EPISODE 170: TOUGH MUDDER ALULA.

OFX EPISODE #169: HYROX RECAP AND MORE. 

OFX EPISODE 168: HYROX CANADA. IT'S HAPPENING. 

OFX EPISODE 167: BREWS WITH BETH AGAIN 

OFX EPISODE 166: DEKA RULE CHANGES WITH YANCY. 

OFX EPISODE 165: MARISSA POPE AND KEATON BILLINGS.

OFX EPISODE 164: BREWS WITH BETHANY PART ???

OFX EPISODE 163: OUR BEST OF PICKS FROM 2023.

OFX EPISODE 162: O.G. NINJA WARRIOR, TIANA WEBBERLEY.

OFX EPISODE 161: HYROX LA RECAP.

OFX EPISODE 160: DEKAFIT WORLD CHAMP MORGAN SCHULZ.

OFX EPISODE 159: DEKA WORLD CHAMPIONSHIP RECAP.

OFX EPISODE 158: 2024 DEKA DRAFT WITH YANCY CULP. 

OFX EPISODE 157: THE SAVAGE, ALEXANDRA WALKER. 

OFX EPISODE 156: BEERS WITH BETHANY.

OFX EPISODE 155: WTM CHAMPION AUSTIN AZAR.

OFX EPISODE 154: HYROX CHICAGO BREAK DOWN.

OFX EPISODE 153: WEEKLY RECAP/PREVIEW.

OFX EPISODE 152: RYLAN SCHADEGG IS ON A ROLL.

OFX EPISODE 150: LISA MUSACCHIO.

OFX BONUS EPISODE: SPARTAN BLUE MOUNTAIN

OFX EPISODE 149: OCRWC WRAP UP SHOW.

OFX EPISODE 148: MIKE AND MARIA FECIK.

OFX EPISODE 147: WORLD RECORDS, DEKA PERSONAL BESTS, AND CANADIAN CONTENT AT HYROX.

OFX EPISODE 146: A TEAM OFX GET TOGETHER WITH HEATHER WHITE AND DYLAN SCOTT.

OFX EPISODE # 145: KEVIN GREGORY.

OFX EPISODE 144: TWO OF THE BEST, VIVIAN TAFUTO & TERRA JACKSON.

OFX EPISODE 143: A NEW CANADIAN FACE AT DEKA NORTHEAST

OFX EPISODE 142: MARJORIE LESSARD HYBRID CHAMPION.

OFX EPISODE 141: AUSTIN AZAR 2023 GRIT GAMES CHAMPION.

OFX EPISODE #140: LESLIE HUFFMAN ON RACING ELITE.

OFX EPISOD 139: HYBRID BEAST CARLY WOPAT.

OFX EPISODE 138: FIRST EVER DEKA FIT CANADA.

OFX EPISODE 137: JULIE BEST.

OFX EPISODE 136: THE HAYES BROTHERS AND BATTLE BUNKER.

OFX EPISODE 135: BECCA KING TAKING CANADA TO WORLDS.

OFX EPISODE 134: COLIN STIEFER CLIMBING THE HYBRID RANKS.

OFX EPISODE 133: NATIVE X RACE.

OFX EPISODE 132: TERRA JACKSON IS BACK.... AGAIN.

OFX EPISODE 131: ALL THE NEWS AND DEKA REVIEWS.

OFX EMERGENCY DEATH RACE EPISODE.

OFX EPISODE 130: RX1 RACE #2

OFX EPIOSDE 129: LAUREN WEEKS 'NUFF SAID.

OFX EPISODE 128: HYROX WORLDS 2023 PREVIEW.

OFX EPISODE 127: SPARTAN TORONTO RECAP.Brought to you by Duonamic.

OFX EPISODE 126: THE RETURN OF NORTHMAN RACE.

OFX EPISODE 125: LEON KOFOED AND THE SPARTAN 3KM.

OFX EPISODE 124: THE NIGHT SHIFT.

OFX EPISODE 123: SPARTAN'S OWN GARY B.

OFX EPISODE 122: RYAN KEMPSON GETS SAVAGE

OFX EPISODE 121: 30K AROUND THE BAY PLUS A DEKA DAY.

OFX EPISODE 120 : DEKA DAWG NICK RYKER.

OFX EPISODE 119: SPARTAN CANADA RACE DIRECTOR, BEAR

OFX EPISODE 118: WE WON A THING.

OFX EPISODE 117: DR ALANDRA GREENLEE COMES NORTH OF THE BORDER.

OFX EPISODE 116: DEKA FIT RECORD HOLDER RYLAN SCHADEGG.

OFX EPISODE 115: HYROX US CHAMP DAVID MAGIDA.

OFX EPISODE 114: DAVE WINS A THING.

OFX EPISODE 113: THE GIRLS TAKE OVER.

OFX EPISODE 112: HYROX EUROPEAN CHAMPIONSHIP REVIEW

OFX EPISODE 110: YEAR END REVIEW SHOW....KINDA.

OFX EPISODE 109: DEKA WORLDS COMPETITOR KATIE BURES.

OFX EPISODE 108: SPARTAN TRAIL WORLD CHAMP ARIELLE FITZGERALD.

OFX EPISODE 107: GONG SHOW.

OFX EPISODE 106: DAVE AND BETH RECAP THE WEEK.

OFX EPISODE 105: DOUBLE DEKA CHAMP RYAN KENT.

OFX EPISODE 104: WORLD CHAMPIONSHIP DEKA RECAP.

OFX EPISODE 103: DEKA WORLDS WITH YANCY CULP.

OFX EPISODE 102: WTM PREVIEW WITH MARK BATRES.

OFX EPISODE 101: SPARTAN 3KM PLUS LASER BEAMS AND HEALING TAPE

OFX EPISODE 100: SPARTAN BLUE MOUNTAIN RECAP.

OFX EPISODE 99: THE SPARTAN BLUE MOUNTAIN PREVIEW SHOW.

OFX EPISODE 98: MORE MAGIDA.

OFX EPISODE 97: AUSTIN AZAR BACK FROM HYROX NY.

OFX EPISODE 96: OCRWC 2022 WRAP UP.

OFX EPISODE 95: OCRWC WITH RYAN KEMPSON.

OFX EPISODE 94: NORTH OF 7 RECAP AND THEN SOME.

OFX EPISODE 93: DEKA WITH KEVIN GREGORY AND J.P. FROM SPARTAN RAM.

OFX EPISODE 92: DEKA FIT FINALISTS TERRA JACKSON AND DYLAN SCOTT.

OFX EPISODE 91: DEKA WEEKEND PART 1 RYAN KENT AND LAUREN WEEKS.

OFX EPISODE 90: SPARTAN NORTH AMERICAN CHAMPIONSHIP RECAP.

OFX EPISODE 89: SPARTAN NORTH AMERICAN CHAMPIONSHIPS 2022

OFX EPISODE 88: SYLVIE MANAIGRE AND THE NORTH OF 7 OCR.

OFX EPISODE 87: CROSSFIT & BEERS WITH BETHANY.

OFX EPISODE 86: DEKAFIT WITH MORGAN SCHULZ.

OFX EPISODE 85: MIK IS BACK FROM RED DEER AGAIN.

OFX EPISODE 84: FROM OPEN WAVER TO RACE DIRECTOR, JULIE WOLFF.

OFX EPISODE 83: GRAND EMPRESS OF HYROX MINTRA TILLY.

OFX EPISODE 82: FARMGIRL FITNESS BRINGS DEKA TO CANADA

OFX EPISODE 81: INDIAN MUD RUN WINNER AMY PAJCIC & SOME SPARTAN CONTROVERSY WITH TYLER KRUSCHENSKE.

OFX EPISODE 80: WINNER OF THE BARBARIAN CHALLENGE HEATHER WHITE.

OFX EPISODE 79: HYBRID O.G. CORINNA COFFIN.

OFX EPISODE 78: DEKA'S YANCY CULP CLEARS THE AIR.

OFX EPISODE 77: BEERS WITH BETHANY.

OFX EPISODE 76: LAUREN WEEKS AND HYROX WORLD CHAMPIONSHIPS.

OFX EPISODE 75: HYROX WORLDS, SPARTAN BIG BEAR, AND PODIUMS FOR TEAM OFX.

OFX EPISODE 74: ALYSSA HAWLEY IS ALL IN WITH HYROX.

OFX EPISODE 73: BEERS WITH BETHANY AND RX1 DEBUTS

OFX EPISODE #72. GORUCK GAMES WITH CANADIAN AMANDA NADEAU.

OFX EPISODE #71: HUNTER MCINTYRE IS HERE. Brought to you by Dounamic.

OFX EPISODE #70: DYLAN SCOTT BRINGS THE SMOKE TO HYROX.

OFX EPISODE 69: TERRA JACKSON SOUNDS OFF ON SPARTAN GAMES, HYROX AND WHATEVER ELSE SHE WANTS.

OFX EPISODE 68: SAVAGE RACE WINNER THE DELIGHTFUL AARON NEWELL.

OFX EPISODE 67: NICK RYKER IS COMING OUT HOT.

OFX EPISODE 66: ARIELLE FITZGERALD NO EXCUSES.... SORTA

OFX EPISODE 65: CALI SCHWEIKHART WALL BALLS AND A HELL OF A LOT MORE.

OFX EPISODE 64: 2021 OCRWC AND SPARTAN CHAMP VEEJAY JONES.

OFX EPISODE 63: DAY ONE TERRA JACKSON.

OFX EPISODE 62: HAVE WE LOST FAITH IN THE OLYMPICS.

OFX EPISODE 61: AARON'S NOT MAD, HE'S JUST DISAPOINTED.

OFX EPISODE 60: THE MOST HATED MAN IN SPARTAN. JACK BAUER.

OFX EPISODE 59: 2022 HYROX WOMENS CHAMP LAUREN WEEKS

OFX EPISODE 58: HYROX US CHAMPIONSHIP 2022 PREVIEW SHOW.

OFX EPISODE 57: ARIELLE AND EMMA TALK SPARTAN CHANGES.

OFX EPISODE 56: A NEW YEAR AND A NEW SPARTAN.

OFX EPISODE 55: THE HYROX HOGANS.

OFX EPISODE 54: PIZZA AND WALLBALLS.

OFX EPISODE 53: DAVID MAGIDA, SPARTAN AND HYROX.

OFX EPISODE 52: YANCY CULP SPILLS IT ALL

OFX EPISODE 51: RACHEL "SHARK IN THE WATTERS"

OFX EPISODE 50: IT FINALLY WAS KATIE'S DAY AND NIGHT.

OFX EPISODE 49: ROGUE INVITATIONAL AND SPARTAN PODIUMS.

OFX EPISODE 48: SMOOTH LIKE MORAVSKY.

OFX EPISODE 47: SARAH KEYES TAKES 3RD AT BLUE AND BRINGS AARON ALONG FOR THE RIDE.

OFX EPISODE 46: MIK'S GOT THE BLUES

OFX EPISODE 45: JOHNNY WAITE SHINES A LIGHT ON BLUE MOUNTIAN.

OFX EPISODE 44: SHE DOES IT ALL. KRIS RUGLOSKI.

OFX EPISEODE 43: SPARTAN NORTH AMERICAN CHAMP EMMA COOK-CLARKE

OFX EPISODE 42: HYROX WORLDS 3RD PLACE FINSHER TIAGO MIGUEL LOUSA.

OFX EPISODE #41: LAUREN AND RACHEL BACK FROM HYROX WORLDS

OFX EPISODE #40: SPARTAN RED DEER AND HYROX WORLDS. WTF?

OFX EPISODE 39: HYROX WORLDS PREVIEW SHOW

OFX EPISODE 38: SPARTAN RED DEER PREVIEW WITH MIK GERYLO.

OFX EPISODE #37: EMMA COOK-CLARKE

OFX EPISODE #36: RYAN KENT DEKA STRONG RECORD ATTEMPT.

OFX EPISODE 35: CROSSFIT GAMES RECAP WITH CAROLYNE PREVOST.

OFX EPISODE 34: RX1 NATION

OFX EPISODE 33: ARIELLE FITZGERALD TAKES ON SPARTAN UTAH.

OFX EPISODE 32: NICK RYKER DEKAFIT CHAMP

OFX EPISODE 31: DEADEND RACE ARMAGEDDON

OFX EPISODE 30: HYROX CHAMPION LAUREN WEEKS.

OFX EPISODE 29: HYROX US CHAMPIONSHIP 2ND PLACE, DYLAN SCOTT.

OFX EPISODE 28: HYROX RECAP WITH RACHEL VONDERACH

OFX EPISODE 27: JULIE-ANNE STAEHLI OLYMPIC HOPEFUL.

OFX EPISODE #26: LEON KOFOED IS BACK !!!!!

OFX EPISODE 25: RICH RYAN TAKES ON HYROX.

OFX EPISODE 24: CHASING SQUIRRELS.

OFX EPISODE 23: THE HILDERDRAFT AT HILDERVAT

OFX EPISODE #22: MAGIDA IS BACK ON THE PODIUM.

OFX EPISODE #21: CROSSFIT SEMIFINALS WITH CAROLYNE AND ALEXYS

OFX EPISODE #20 THE BOYS FROM FORCE5

OFX EPISODE 19: THE HYROX CHAMP, RACHEL SCHREIBER.

OFX EPISODE 18: THE LOCKDOWN BLUES

OFX EPISODE 17: DAVID MAGIDA - IT WASN'T JUST TALK

OFX EPISODE 16: JUMPING IN THE DEEP END

OFX Episode 15: CrossFit is open!

OFX EPISODE 14: Do you like my shirt?

OFX EPISODE #13: The flood gates are open.

OFX EPISODE #12 Tough Mudder Kyle

OFX Episode #11 Leon Takes Control

OFX Bonus episode: Spartan Canada Live

OFX EPISODE #10 SPARTAN'S BACK!!!

OFX Episode #9 The Future Is Now.

OFX Episode #8 Our first OCR show

OFX Episode #7 Who is Carolyne Prevost?

OFX Episode #6 Deka 101

OFX Episode #5 No Excuses

OFX Episode #4 Morgan Schulz - The Uninvited

OFX Episode #3: The HYrox Experts......... Plus Bethany and Dave

Episode #2 Hyrox Dallas who is in? who is out?

OFX EPISODE 1: 2020 was it all bad