On Health for Women cover art

All Episodes

On Health for Women — 272 episodes

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Title
1

Microplastics and Nanoplastics: How Alarmed Should We Be?

2

The High Cost of 'I'm Fine': The Truth About High-Functioning Anxiety and Invisible Depression

3

Reclaiming Postpartum: A New (Old) Model of Mama + Baby Care

4

[Replay] The Hidden Motherhood Struggle with Catherine Birndorf and Paige Bellenbaum

5

Normalize It: From Miscarriage to Midlife—Owning Our Stories Without Shame with Jessica Zucker

6

Breastfeeding Challenges, Tongue Tie, & Trusting Your Instincts

7

Have You Been Medically Hexed? The Power of Words to Heal and to Harm

8

Holding On and Letting Go: Modern Friendship in Women’s Lives with Anna Goldfarb

9

Moving Beyond Self-Doubt and Imposter Syndrome to Find Happiness with Emma Seppälä

10

Why You Can’t Spoil Your Baby: The Science of Nurture and The Truth About Sleep Training with Greer Kirshenbaum

11

Ancestral Wisdom: Food, Herbs, and Healing Across Women’s Lifecycles with Felicia Cocotzin Ruiz

12

Pelvic Floor Secrets Every Woman Should Know From Pregnancy to Menopause with Sara Reardon, The Vagina Whisperer

13

When Good Things Happen, Why Do We Brace for the Bad?

14

Are We Chasing the Wrong Kind of Success? The High Cost of Toxic Achievement Culture with Jennifer Wallace

15

Becoming a Cycle Breaker: Healing Intergenerational Trauma with Compassion and Resilience (Replay)

16

Do You Have a Hostile Uterus? The Hidden Harms of Medical Language on Women’s Health

17

Loving Better Every Day with Dr. Alexandra Solomon

18

Must-Have Natural Remedies for Cold & Flu Season

19

How Toxic Fashion is Making Women Sick & What We Can Do About It with Alden Wicker

20

Real Food for Gestational Diabetes with Aviva Romm and Lily Nichols

21

This is So Awkward: Supporting Teens through the ‘New Puberty’

22

At Least You Have a Healthy Baby: The Hidden Epidemic of Birth Trauma in the US

23

Unplugging from the Attention Economy and Reclaiming Your Time with Jenny Odell

24

On Alcohol and Women's Health: From Fertility thru Menopause

25

On Women, Alcohol, Our Hormones and Menstrual Cycles

26

Rediscovering Intimacy and Pleasure with Emily Nagoski

27

Seeing Life Through an Herbalist’s Lens with Olivia Amitrano

28

Breaking the Taboo Around Pregnancy Loss with Chelsea Leyland

29

Ending Obstetric Fistula: A Journey of Hope and Resilience with Bonnie Ruder

30

[Replay] The Hidden Motherhood Struggle with Catherine Birndorf and Paige Bellenbaum

31

[Replay] Adaptogens & Burnout

32

Demystifying Hormone Replacement Therapy (HRT) in Menopause with Sharon Malone

33

The Wisdom of the Menopause Brain with Lisa Mosconi

34

The Emotional Lives of Teenagers with Lisa Damour

35

Stress in Pregnancy: How Much Should You Stress About It

36

Beyond Gaslighting and Narcissism: Finding Yourself to Find Love with Jillian Turecki

37

Why Women Have More Autoimmune Diseases Than Men

38

The Power of Growing Older and the Problem with Ageism

39

Why Creating & Setting Boundaries is Essential for Our Health

40

Becoming a Cycle Breaker: Healing Intergenerational Trauma with Compassion and Resilience

41

Beyond Crystals and Bubble Baths: Talking About Real Self-Care

42

Parent Wounds: Healing Our Hearts Even in Crisis

43

Unpacking the Invisible Load of Motherhood with Erica Djossa

44

A Silent Fire: Understanding Hidden Inflammation with Shilpa Ravella, MD

45

Medical Gaslighting: What It Is, Why It’s So Dangerous, and What You Can Do to Advocate for Yourself

46

Moving Through Grief and Its Big Messy Feelings with Kris Carr

47

Should I Freeze My Eggs? Let’s Chat About That!

48

Hot Flashes Gone Public with Tamsen Fadal

49

Centering Mothers with Support, Community, and Wisdom (with Chanel Porchia-Albert, Ancient Song)

50

Vaginal Ecology - What You Need to Know

51

How This Mama Is Transforming the Supplements Industry

52

The Lowdown on Pap Tests, HPV and Pelvic Exams

53

The Power of Hypnobirthing with Kerry Tuschhoff

54

Reclaiming Birth with Allison Yarrow

55

Birth Control Myths and Realities: Part 2

56

Birth Control Myths and Realities: Part 1

57

Vagina Obscura and the Sexist History of Female Anatomy With Rachel E. Gross

58

On Our Best Behavior: The Price Women Pay to Be Good Enough with Elise Loehnen

59

On BETR Ways to Close the Healthcare Gap with Ellen Pompeo

60

Let's Chat About That - Did the Pill Ruin My Fertility?

61

Toward a New Model of Maternal Health in the US with Neel Shah, MD

62

Intermittent Fasting and Time-Based Eating: Is There Evidence for Women’s Health and Weight Loss?

63

Re-Owning Yourself: A 360 Approach to Menopause with Suzanne Gilberg-Lenz

64

How to Choose the Best Birth Control for You

65

What's a Normal Period, Really? with Kate Clancy, PhD

66

How Social Media Censorship is Impacting Women's Sexual Health

67

Hormonal Hot Housing: On Why We Need to Understand and Prevent Early Puberty in Our Daughters

68

Dismissed: On the Way Bias May Be Affecting Your Healthcare with Dr. Angela Marshall

69

On What We All Need to Know About Living with Long COVID

70

On Period Pain in Teens - A 6th Vital Sign That You Don’t Want to Miss

71

On Family Secrets with Dani Shapiro

72

On How to Have a Safe, Empowered Miscarriage at Home: What Every Woman Needs to Know

73

On Invisible Illness: Living at the Edge of Medical Knowledge with Meghan O’Rourke

74

On Vaginal Dryness and Painful Sex in Menopause

75

Thinx Again: On What We Need to Know about PFAS in Our Period Products

76

On the History of the Migraine Personality with Joanna Kempner

77

Let’s Chat About That: On Supporting Optimal Immunity In Pregnancy

78

On the Big Letdown: A Radical Conversation on Birth and Breastfeeding with Kimberly Seals Allers

79

Pt. 2 On Alcohol and Women's Health: From Fertility thru Menopause

80

On Women, Alcohol, Our Hormones and Menstrual Cycles

81

Why Creating & Setting Boundaries is Essential for Our Health

82

How Being a “Good Girl” is Hazardous to Your Health

83

Come as You Are with Emily Nagoski

84

Women’s Top Thyroid Questions, Answered (Part 2): Thyroid Antibodies + Thyroid Treatments

85

Healing Our Food Relationship with Mindfulness

86

How to Boost Your Immunity for Cold and Flu Season

87

Blood Sugar Balance with the Glucose Goddess

88

Women's Top Thyroid Questions, Answered (Part 1)

89

Who’s Afraid of Fever?

90

Optimizing Immunity Through the Gut-Immune Axis With Robynne Chutkan MD

91

Negativity Bias: Why We Expect the Worst and How to Change That

92

Enough Already: Protecting Kids from Environmental Toxins

93

How Doulas Make a Difference with Tracie Collins

94

Why We Need Birthing Centers

95

Perfectionism: Healing the Shadow Side

96

Vaginal Seeding After Cesarean: Is It Safe and Recommended for Your Baby?

97

Too Many Cesarean Sections: What You Need to Know

98

Eight Medical Myths Keeping Women from Getting Proper Diagnosis and Treatment

99

Teen Sexual Health + Abortion Pills & Body Autonomy

100

The Lowdown On Pap Tests, HPV, and Pelvic Exams

101

The Hidden Motherhood Struggle with Catherine Birndorf and Paige Bellenbaum

102

Calling In the Call-Out Culture with Loretta J. Ross

103

Fertility Awareness Is Power with Lisa Hendrickson-Jack

104

How to Thrive When All You Feel is Turmoil

105

Optimizing and Protecting Your XX Brain with Dr. Lisa Mosconi

106

What We Must Do NOW to Save Reproductive Freedom with Kathryn Kolbert & Julie Kay

107

Introducing: On Health

108

167 How to Choose the Best Birth Control for You

109

166 The Gut-Hormone Connection with Robyn Chutkan

110

165 The PCOS Diet - Why Food Matters

111

164 Find Your Sparketype with Jonathan Fields of the Good Life Project

112

163 Thriving with PCOS: A Couple’s Approach

113

162 Rethinking Healthcare with Robin Berzin

114

161 COVID-19: A New Wave of Decisions to Make

115

160 A Menstrual Health Journey with Lisa Hendrickson-Jack

116

159 Uterine Fibroids: What Every Woman Needs to Know

117

158 Menstrual Cycle Tracking: The Best “Me-Search” You Can Do

118

157 Healing Irritable Bowel Syndrome: A Root Cause Approach

119

156 Top 10 Herbs and Supplements for PCOS

120

155 Body Literacy: The First Step Toward Hormone Intelligence

121

154 How Your Menstrual Cycle Works - For Women of All Ages

122

153 What Your Period Can Tell You About Your Health

123

152 COVID-19 in Pregnancy and Breastfeeding

124

151 The PCOS Gut Connection

125

150 High Estrogen: What It Means and What You Can Do

126

149 Has COVID-19 Caused a Wave of Pandemic Period Problems?

127

148 The Fascinating Way Your Gut Impacts Your Estrogen Levels

128

147 The Birth Circle with Brandi Frazier

129

146 Heavy Periods: Common Causes and What You Can Do

130

145 Top Herbs and Supplements for Endometriosis

131

144 How to Treat Hormonal Acne from the Inside Out

132

143 Understanding Your Menstrual Cycles

133

142 The Low Down on the Top Prenatal Vitamins and Why You Need One

134

141 The Birth Circle: Facing and Healing Postpartum Anxiety with Gabby Bernstein

135

140 Soul and Soil: Farming While Black with Leah Penniman

136

139 How and Why to Raise an Eco-Conscious Family

137

138 How Being a Black-Woman-MD Made Home Birth the Best Choice

138

137 The Business of Birth Control

139

136 The Birth Circle: Finding Wisdom in Birth with Emily Baldoni

140

134 [Updated] Magnesium for Women

141

135 The Birth Circle: Miscarriage as a Portal with Jovan Sage

142

133 The Optimal Fertility Diet

143

132 How Your Thyroid Affects Your Menstrual Cycle

144

131 Hormonal Headaches and Migraines: Why They Happen, What You Can Do

145

130 Group B Strep (GBS), Pregnancy, and Antibiotics in Labor

146

129 Cannabis and Period Pain: Can It Really Help

147

128 Black Mothers Lives Matter with Midwife Shafia Monroe

148

127 A Complete Guide to Empowered Miscarriage at Home

149

126 COVID-19 and Autoimmune Disease Risk: It Depends on the Condition

150

125 COVID-19 Prevention: From Commonsense to Natural Remedies (& Avoiding Nonsense!)

151

124 COVID-19, Pregnancy and Breastfeeding: What We Know is Reassuring

152

123 Herbs and Supplements for Endometriosis - Encore Presentation

153

122 Reinventing the Vibrator and Women’s Sexual Healing

154

121 Bold and Beautiful: Healing With and From Hormonal Hair Loss

155

120 What New Moms Need to Know About Thyroid Problems - Encore Presentation

156

119 Thyroid in Pregnancy: What You Need to Know - Encore Presentation

157

118 Thyroid Testing: What You Need to Know - Encore Presentation

158

117 Hashimoto's Diagnosis: Here's What to Do Next

159

116 The Adrenal Thyroid Connection

160

115 Overlooked & Ignored: Why Women Don’t Get a Thyroid Diagnosis

161

114 Pushing Back on Medical Authority with Jennifer Block

162

113 Headaches in Pregnancy: Is Tylenol Safe

163

112 Come As You Are with Emily Nagoski

164

111 Are Herbs Safe in Pregnancy - Encore Presentation

165

110 Protecting Yourself from the Dangerous Business of Women's Medical Devices

166

109 Seed Cycling? Here's Why You Don't Need To

167

108 Transformation and Wholeness in Healing Trauma

168

107 Frontiers of Microbiome Research

169

106 Four Ways to Bust Through Happiness Anxiety

170

105 Making Peace with the Changing Vaccination Landscape

171

104 Natural Approaches to HPV and Cervical Health

172

103 Abnormal Pap or Positive HPV? What the Results Really Mean and What to Do Next

173

102 Everything You Need to Know About the Pap Test, HPV, and Pelvic Exams

174

101 Beyond the Vaccinations Debate: What to Do If Your Child Gets the Measles

175

100 Clean Beauty Matters with Tara Foley

176

99 What a Healthy Vagina Should Smell Like & The Dangerous Douche Story You Should Know

177

98 The Post Birth Control Pill Hormone Reset

178

97 How These Women Are Saving Black Mothers Lives

179

96 Herbs for Detoxification - What Really Works

180

95 Cesarean Section - How Many is too Many with Dr. Marleen Temmerman

181

94 Do You Have A Migraine Personality with Joanna Kempner

182

93 Five Ways Vitex Can Help Your Hormones

183

92 Herbs for Easier Labor and Birth

184

91 Detoxification - Does It Matter What You Eat?

185

90 How Detoxification Really Works

186

89 Detox Is It a Real Thing? Understanding Body Burden

187

88 Detoxification 101: Everything You Wanted to Know

188

87 PCOS - The Hidden Metabolic Syndrome and What You Can Do About It (Archive)

189

86 Restoring Baby's Microbiome After Cesarean with Dr. Maria Dominguez-Bello

190

85 Adrenal Fatigue - What's the Real Deal?

191

84 Enough Already - Protecting Kids from Environmental Toxins with Philip Landrigan

192

83 Get Better with Laila Ali

193

82 Herbal Alternatives to Antibiotic Resistance

194

81 Home Birth - A Family Affair

195

80 Introducing Your Lady Parts

196

79 Trust Us When We Say We’re Sick

197

78 Herbs & Supplements for Endometriosis

198

77 How to Be Well with Dr. Frank Lipman

199

76 How to Talk to Your Doctor and Get the Health Care You Need

200

75 A Pregnant Mom’s Guide to Thyroid Health

201

74 Worry Watchers

202

73 Reducing Thyroid Antibodies Naturally

203

72 Hypothyroidism - Have You Been Dismissed or Misunderstood?

204

71 Say Goodbye to those Winter Blues - Treating Seasonal Affective Disorder

205

70 Bacterial Vaginosis - What’s a Gal to Do?

206

69 Why Condoms Are a Women’s Issue

207

68 No Appetite for Bullying

208

67 Healing Arthritis Naturally

209

66 Healing Menstrual Pain Naturally

210

65 Taina Asili - Music of Resistance & Resilience

211

64 Vaginal Ecology - What You Need to Know

212

63 Natural Remedies for Kids' Ear Infections

213

62 Mindy Green - The Healing Power of Plants

214

61 The Pill - What You Need to Know That Your Doctor Probably Didn't Tell You

215

60 Herbs and Supplements for Migraine Prevention

216

59 Supporting Your Thyroid Under Stress

217

58 Meet The OB Speaking Out on the US Cesarean Section Rate

218

57 Could You Have Histamine Intolerance?

219

56 10 Things Your Brain Fog Could Be Telling You

220

55 Terry Wahls - Eating for Life

221

54 Adaptogens & Burnout - A Good Combination?

222

53 UTI - The Natural Approach

223

52 WTF is MTHFR?

224

51 FLO Living with Alisa Vitti

225

50 Money Matters with Amanda Steinberg

226

49 Hashimoto’s - What Is It Trying to Tell You?

227

48 How Restrictive Diets Can Make You Gain Weight

228

47 Epstein-Barr Virus: A Stealth Infection

229

46 Why You Should Know About Your Thyroid

230

45 From Fear to Freedom

231

44 The Flu: Everything You Want To Know

232

43 Baby’s Microbiome - Right From the Start

233

42 Sleeping With Big Soda

234

41 Jonathan Fields - Living a Good Life

235

40 Celeste Fine - Advocating for Yourself and Your Babies

236

39 Amy Myers - The Thyroid Connection

237

38 Back to School Immune Boosters

238

37 Eating Clean with Amie Valpone

239

36 Herbs for Digestion: The Bitters

240

35 Is it Your Adrenals, Thyroid, or Both?

241

34 Pilar Gerasimo - Why You Need to Unplug Every 90 Minutes

242

33 The Fermentationist on Natural MD Radio

243

32 Sakara Life - Delivering a Healthy Lifestyle

244

31 Fortify Your Life with Tieraona Low Dog

245

30 How to Heal Leaky Gut

246

29 What is Leaky Gut?

247

28 Dr. Alan Christianson - Going with the Grain

248

27 The Colic Survival Guide

249

26 Are Herbs Safe in Pregnancy?

250

25 The Allergy Solution with Leo & Jonathan Galland

251

24 How Medical Gender Bias is Killing Women and How to Save Your Own Life

252

23 What New Moms Need to Know About Their Thyroid

253

22 Healing my Hashimoto’s with Izabella Wentz

254

21 Turmeric for Depression

255

19 Deanna Minich - Whole Detox

256

18 PCOS: The Hidden Metabolic Syndrome and What You Can Do About It

257

17 Detoxing Before Pregnancy

258

16 Magnesium for Women

259

15 Larry Rosen - Anxiety in Our Kids: A Holistic Approach

260

14 Who’s Afraid of Fever in Kids?

261

13 Terri Cole - How Not to Marry Your Dad (or Mom): From Limiting Love Blueprint to Real Love

262

12 Breast Tenderness - What You Can Do Naturally

263

11 Alexandra Jamieson - Embracing Your Cravings

264

10 Robyn O’Brien - How One Momma is Tackling Children’s Food Allergies

265

09 Elaine De Santos - Feeding Kids Gluten Free and Healthy on a Budget

266

08 Adaptogens - Herbs for Energy, Vitality, & Immunity

267

07 Kellyann Petrucci - The Bone Broth Diet

268

06 What Thyroid Labs Should You Ask For?

269

04 Hypothyroid Mom Dana Trentini - Uncovering Your Thyroid Problem

270

03 The Gut Thyroid Connection

271

02 Welcome to Natural MD Radio with Aviva Romm

272

01 Gabrielle Bernstein - Making Resolutions that Stick