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All Episodes

One Sacred Pause — 73 episodes

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Title
1

S6.E11: BTS With My Book, Holistisk Livsstil

2

S6.E10: Simple Living

3

S6.E9: Did Social Media Ruin Yoga?

4

S6.E8: The Quest for Joy and Everyday Magic

5

S6.E7: Ayurveda, Emotional Wellbeing + Female Health with Cecilie Vehre

6

S6.E6: Motherhood + Entrepreneurship

7

S6.E5: How to Get a Job As a Yoga Teacher

8

S6.E4: What is Karma, Really?

9

S6.E3: What is a Yoga Mentor, and Do I Need One?

10

S6.E2: What Sleep Deprivation Does to Us with Dr. Laura Bojrskaitė

11

S6.E1: The Post-Pandemic Yoga Community

12

One Sacred Pause Season 6 Trailer

13

S5.E11: Conscious Conception with the Women’s Wisdom Co

14

S5.E10: Jyotish + Ayurveda with Tulsi Bagnoli

15

S5.E9: The Context of Life + Ayurveda with Nidhi Pandya

16

S5.E8: Human Design + Self-Awareness with Tone Haave

17

S5.E7: Women’s Health, Breath + the Pelvic Floor with Mona V. Elsness

18

S5.E6: Bhakti, Spiritual Practices + Sacred Relationships with Bhava Wellness

19

S5.E5: The Art of Kombucha, Creativity + Passion with Anna Karenina

20

S5.E4: Personal Transformation + Changing Our Life's Path with Charlie Williams

21

S5.E3: Crystals + Rituals with The Feelgood Shop

22

S5.E2: Investigating Personal Power + Power Dynamics in Leadership with Elisabeth Lilja

23

S5.E1: The Feminine Code + Doing Business from the Feminine Perspective with Kate Murphy

24

{SPECIAL EPISODE // BIRTH STORY} The Duality of Birth with Jessica Winderl

25

S4.E12: {SOLO // SEASON FINALE} Living + Leaving Your Legacy with Jessica Winderl

26

S4.E11: The Business of Yoga During + After Coronavirus with Caroline Herring

27

S4.E10: Evolving + Adapting in Your Career with Jacki Carr

28

S4.E9: Conscious Conception with Jessica Winderl

29

S4.E8: Sustainable + Innovative Fashion With AWAN Founder Anette Miwa Dimmen

30

S4. E7: Natural Skin Care + Small Business Entrepreneurship with Skin Therapist Vilde Sletten

31

S4.E6: Marriage, Immigration + a Sustainable Life with Jonas Bjørgum

32

S4. {Interlude}

33

S4.E5: Yoga, Pregnancy + Motherhood with Yogamamma Catherine Mathiesen

34

S4.E4: Plant Medicine + Herbalism with Hillary Sargent

35

S4.E3: Always a Student with Yoga Therapist Anne Hendricks

36

S4.E2: Teaching Corporate Yoga with Mikkel Lund

37

S4.E1: Collaboration Over Competition {PANEL DISCUSSION}

38

S3.E12 {SEASON FINALE}: Empowering + Normalizing the Death Experience with End-of-Life Doula Leslie Conner

39

S3.E11: Spirituality + Social Activism with Tendai Angela Jambga

40

S3.E10 {SOLO EPISODE}: Getting Real About Ethics in the Yoga Industry with Jessica Winderl

41

S3.E9 {SOLO EPISODE}: How Saying No to Others and Yes to Yourself is an Act of Radical Self-Care

42

S3.E8: The Yoga of Humanity with Olympian Lindsey Van

43

S3.E7: Soul Development and Finding Light in the Darkness with Vivian Midttveit

44

S3.E6: Ayurveda + Meditation with Ayurvedic Doctor Margaret Koblasova

45

S3.E5: Meditation + the Spiritual Path with Ex-Monk Viggo Johansen

46

S3.E4: Mothering the Mother with Ayurvedic Doula Jenna Furnari

47

S3.E3: Opening to Possibility, Healing + Breathwork with Erin Telford

48

S3.E2: Dharma, Raw Cake, and Living Your Passion with Tiril Refsum

49

S3.E1: {LIVE} Sleep Science + Meditation with Neuroscientist Laura Bojarskaitė

50

S2.E12: SEASON 2 FINALE - Yoga, Acupuncture, Seva + Friendship with Sea Marie Biladeau

51

S2.E11: Rituals of Ayurveda + Natural Skincare with Paavani Ayurveda

52

S2.E10: How to Use Crystals + Set Intentions with Victoria Larkins

53

S2.E9: Meditation + Creation with Yoga DJ, Music Producer, and Kundalini Yoga Teacher Crisanto Santa Ana

54

S2.E8: Trusting Your Intuition as a Yoga Teacher, Healer, and Entrepreneur with Antonia Rothschild

55

S2.E7: Heart-Centered Living, Deep Meditation, and Running an International Retreat Business with Josefine Bengtsson

56

S2.E6: Yoga Therapy, the Power of Mantra, and Spaciousness in Entrepreneurship with Katie Allen

57

S2.E5. Actions of Ahimsa with Eco-Friendly Lifestyle Bloggers Radical Broccoli

58

S2.E4: Yoga Entrepreneurship, Studentship + Meditation With Caley Alyssa

59

S2.E3: Ayurvedic Self-Care Rituals with Jessica Winderl

60

S2.E2: Ashtanga, Lifelong Meditation Practices, and Living Your Practice With Bertine Zetlitz

61

S2.E1: The Art of Breathwork, Compassion + Forgiveness with Mie My Tastesen

62

S1.E12: Taking Responsibility for Your Happiness with Jessica Winderl

63

S1.E11: Myth-Busting Yoga History with Sati Chmelar

64

S1.E10: Failure, Meditation + the Mind with Jeppe Aagaard

65

S1.E9: Tantra Yoga + Living in the Now with Satu Tuomela

66

S1.E8: Radical Self-Inquiry with Jessica Winderl

67

S1.E7: Yoga, Nuclear Physics + Spirituality with Anne Devismes, PhD, RYT

68

S1.E6: Clinical Psychology + Yoga in Mental Health Settings with Kristin Vikjord Paternotte

69

S1.E5: Studio Ownership, Yoga, Astrology + Shamanism with Tonje Naess

70

S1.E4- Panel Discussion: What is Yoga Teacher Training REALLY like?

71

S1.E3: Veganism + Jivamukti Yoga with Karina Kibsgård

72

S1.E2: Green Beauty Blogging + Yoga with Kate Murphy

73

S1.E1: Yoga, Breathwork, Entrepreneurship + Mamahood with Krissa Ludvigsen