All Episodes
Only 4 Words — 91 episodes
Cancer Day at the Capital 2026 Recap
Karen and Melanie talk with ACS Cancer Action Network's Anika Khan and Audrey Miller Garcia
A New Year's Message from Karen and Melanie
A Christmas Message from Karen and Melanie
Our Interview with Psycho-Oncology Consultant Cobie Whitten
A Few of Our Favorite Things
Health Updates from Karen and Karen Celebrates 5 Years Cancer Free
A Thanksgiving Message from Karen and Melanie
Community and Thanksgiving Traditions
Gratitude Part 2
Karen and Melanie talk Gratitude
Karen & Melanie talk Gamma Knife procedures and Making Strides Events
Part 2 of our conversation with Breast Cancer Survivor Sandee Mills
Our chat with Sarah Brown, Metastatic Breast Cancer Survivor
In Person Gatherings and Origins of Breast Cancer Awareness Month
Raising Hope: The Impact of Community Support in Cancer
Seattle Hope Gala Recap and New Whole Body MRI's
Interview with Nutritionist Alie Purcell
Updates and Book Recomendations
Brows, Nails, Toes and Therapy
Interview with 2 X Cancer Survivor Sandee Mills
Lake Days, Vacations, Biopsies and In Person Gatherings
Summer Skin Care: Myths vs. Facts
Updates from Melanie, our latest in-person wrap up and much more
Empowering Cancer Survivorship: Insights from the Conference
Navigating Self-Care and The Spoon Theory: Managing Energy and Life
In Person Gathering wrapup and Relay For Life
Eye drops from Melanie's blood, Relay For Life, and more
Depo Provera: Risk vs. Reward?
In Person Meetings and Melanie's Mottos for Living Life
Scans, Dr's appointments and taking advantage of Every Day
Melanie Takes a Road Trip
Types of Surgery, Remission Terminology and Immunotherapy
Interview with Nerisa McQueen
Advancements in Breast Cancer Research and Treatments
Our very first in person gathering
What to pack in your chemo bag (and what not to pack)
Cancer 2.0, Part 3
Cancer 2.0 Part 2
Cancer 2.0, Part 1
A Few of Our Favorite Things
Interview with Corinn Wohl
Updates on Metastatic Cancer, New Warnings on Alcohol and Melanie's latest Dr. Visit
Making Strides Against Breast Cancer Interview with Cheri Larsen
Melanie's Day at the Capital
We are going to Cancer Day at the Capital
How Breast Cancer is portrayed on TV
Breast Cancer and Celebrities
#2 Interview with Trish Claridge
Interview with friend and chemo buddy Becky
Interview with Michelle Gilbreath
Interview with Trish Claridge
Thanksgiving Episode
Dense Tissue Mammograms and more
Melanie attends a Conference
Breast Cancer Awareness Month and Special updates from Melanie
Breast Cancer Awareness Month - Special episode #3 Karen's TBYD
Breast Cancer Awareness Month Special Episode 2
Breast Cancer Awareness Month (Our take)
Interview with Cynthia Brown from Fleshworks Tattoo Studio
Take Back Your Day
More updates from Melanie
Q & A with Melanie and Karen
Updates and Clinical Trials
Updates from Melanie
Intimacy After Breast Cancer Diagnosis Wrap up and Resources
Intimacy After Breast Cancer Diagnosis, Session 4
Intimacy After Breast Cancer Diagnosis, Episode 3
Intimacy After Breast Cancer Diagnosis, Part 2
Intimacy After Breast Cancer Diagnosis, Part 1
Karen and Melanie interview Tracy Marquis
Updates from Melanie
Karen and Melanie interview an Oncology Aesthetician
Interview with breast cancer survivor Alexa Johnson
Interview with Breast Cancer Survivor Andrea Wallace
Finding the Happy
What to say when you don't know what to say.
Episode 9 - Cancer Day at the Capital
Part 2 about Staging
A discussion about stages Part 1 of 2
The other side of cancer
Interview with Janet Therese
Episode 6 Part 2
Episode 6 Part 1
Episode 5 Part 2
Episode 5, Interviews with our spouses (Part 1)
Episode 4 The Same but Different
Episode 3 - Wrapping up our stories
Episode 2 - The rest of the story
Episode 1 - Diagnosis and treatment
Only 4 Words (Trailer)