All Episodes
Open To Happiness — 184 episodes
184 - Honouring your ancestors by thriving
183 - How AI “performs” love, care and empathy
182 - 101 reasons to not have a secret affair
181 - Trust your intuition
180 - In conversation with a psychic medium
179 - About nutrion, health and happiness
178 - The return back to wholeness
177 - Open to inter-racial dialogues
176 - Here's the essence of happiness
174 - Mid-life career choices
175 - Tapping into the magic of yoga
173 – Exploring the relational privilege
172 - How yoga helps you surrender
171 - Recovering from PTSD
170 - Watch out your emotional overdraft
169 - Experience life beyond the mind
168 - Devices with healing frequencies
167 - Connect with your soul statements
166 - Between monogamy and polyamory
165 - Exploring whole-person health
164 - The madness of our culture
163 - Exploring gender without identity
162 - How to grow a love abundance mindset
161 – See "today" in 20 years from now
160 - When you open to the divine
159 - Tantra and hours of soulgasm
158 - Exploring the human consciousness
157 - Insights from the hardcore BDSM practice
156 - Infatuation and suffering in dating
155 - Trust that you are not alone
154 - Conscious loving in relationships
153 - The impact of children on marriage
152 - Living Beyond Boxes and Labels
151 - When suffering provides meaning in life
150 - The trip from loneliness to connection
149 - Polyvagal theory in trauma work
148 - Two therapists exploring relational trauma
147 - Sitting in discomfort helps us grow
146 - The gift of being imperfect
145 - About the pain and destruction of lying
144 - Partners on different levels of consciousness
143 - Embrace the best version of your Self
142 - About the dark night of the soul
141 - How to integrate learnings and grow within
140 - Relationships between Mars and Venus
139 - Your gifts, talents and purpose in life
138 - Talking openly about polyamory
137 - Work and career in our new world
136 - Functional nutrition in healing trauma
135 - Reconnect with your self-worth
134 - The link between detoxification and happiness
133 - Personality and your happiness
132 - Relationships and your happiness
131 - Culturalization and your happiness
130 - The source of suffering and healing
129 - Religion, science and your happiness
128 - The outside world and your happiness
127 - Where are you coming from?
126 - How to survive complex childhood trauma
125 - Integrate the 4 parts of you
124 - Best teachings from a yoga therapist
123 - Insight into your spiritual wellbeing
122 - Somatic experiencing for trauma healing
121 - How to embody your life
120 - Insights into the science of stuck
119 - Heal relational trauma
118 - Heal family and transgenerational trauma
117 - Heal your cultural and social trauma
116 - Heal your collective and ancestral trauma
115 - Heal your social persona trauma
114 - Heal your soul from trauma
113 - Healing as a transpersonal experience
112 - Why trauma impacts our capacity for happiness
111 - Heal your mind from trauma
110 - You can restore your relationships
109 - Be authentic to be happy
108 - Heal your body from trauma
107 - Are younger generations less grateful?
106 - About the source of our suffering
105 - What is the meaning of life?
104 - Learning from adversity
103 - Where are you coming from?
102 - There is hidden purpose in your pain
101 - Welcome to the Happiness Seekers Club!
100 - Celebrating 2 years of podcasting
99 - Find the yogic balance in your doshas
98 - How to confront your old wounds
97 - 90 min with 90 year old Bernie Siegel
96 - In conversation with a Rabbi
95 - How to live on purpose in 2023
94 - What is your mind really?
93 - Is happiness your choice?
92 - The secret of happy relationships
91 - Traumatised parents can't see the abuse in their children
90 - How to heal your FOMO
89 - I lost 2 adult children to parental alienation
88 - Adversity allows you to grow
87 - You are blocking your happiness
86 - The link between consciousness, genetics and happiness
85 - Your pain is self-inflicted
84 - Consciousness is infinite love
83 - Success equals gratitude
82 - Attachment issues destroy relationships
81 - Why you need self-therapy and healing
80 - Cosmetic surgery and your happiness
79 - Emotionally unavailable parents?
78 - Anxiety is caused by unresolved trauma
77 - Why men win at work
76 - Escape the "not enough" syndrome
75 - Why reading is not necessarily personal development
74 - The power of radical acceptance
73 - The Pill For Awakening
72 - In therapy with criminal offenders
71 - Solution to Overthinking
70 - Today's dating wisdom
69 - Bridging mortality and happiness
68 - “Blocking”, the pioneering tool for physical health
67 - Learn to open to happiness beyond hardship
66 - It takes 5 years to overcome life quakes
65 - Conscious Parenting 101
64 - From injustice to poor mental health
63 - The impact of the absent father in a woman’s life
62 - Find your statement of faith and let it guide you in life
61 - When war ruins your happiness
60 - How obsessions and compulsions affect your happiness
59 - Are we creating happiness machines?
58 - Why men struggle to embrace self-reflection
57 - How to shift from anger to happiness
56 - Why you are stuck in your mind
55 - Find your purpose to find your happiness
54 - Teachers can help repair early attachment deficits
53 - Your 7 Steps of Real Transformation
52 - Why your lifestyle determines your happiness
51 - The truth and lies about psychotherapy
50 - Uncensored about Gender, Sexuality and Pleasure
49 - What are you most fundamental values?
48 - Are parents aware of our pain?
47 - Let's open the difficult conversation of transgenerational trauma
46 - Why do men struggle to commit?
45 - Is your mind your friend or your enemy?
44 - Best 3 learnings from being a parent
43 - Do you follow your life passion?
42 - How compassion leads the way to happiness
41 - Why diversity in the absence of equitable opportunity values nothing
40 - Be choosy with the digital technology
39 - Why moving and fittness helps you with your depression
38 - How to nurture happy teenagers
37 - Why success has little to do with money, power and fame
36 - About millennial entrepreneurship and happiness with James Mulvany
35 - How to stop your partner pay for sex
34 - Why women keep the abusive relationship secret
33 - Choose between antidepressants and happiness
32 - Five best tips to become wealthy
31 - Why an unfulfilled life leads to alcohol addiction
30 - About the limits of human resilience with Terry Tucker
29 - If you want to be happy be grateful
28 - Can you open to happiness after bereavement?
27 - Find how the law of karma acts into your life
26 - About ageing gracefully in our post-modern world
25 - Discover how music soothes the human spirit
24 - Why we still whisper when we talk about menopause
23 - Self-love is the fuel for confidence, self-esteem and self-worth
22 - About our family dynamics, sexuality and happiness with Prof. Desa Markovic (Part 2)
21 - About our family dynamics, sexuality and happiness with Prof. Desa Markovic (Part 1)
20 - This is why sole proprietors need marketing
19 - How to become your own health expert
18 - Turning adversities into community connection and service
17 - Mental health struggles are more common than we think
16 - You don't have to be famous to be happy
15 - The relationship with yourself is everything
14 - Becoming a CEO after a mental breakdown
13 - Open to happiness and create the life of your dreams
12 - When your lifestyle affects your physical, spiritual and mental health
11 - Here's the Mental Health First Aid training benefits
10 - Restore your natural balance with Ayurveda
9 - How to manage the intense feelings of grieving
8 - The Devastation of Gambling Addiction
7 - How to cope with the painful rejection
6 - 30 min investment in your spiritual wellbeing
5 - 80% of your thoughts are negative. Change your mindset!
4 - 1 in 4 girls and 1 in 6 boys are sexually abused
3 - Life between burnout and balance
2- Watch out the stress - this silent killer of our modern times
1 - Mental Health Pandemic & Coronavirus