All episodes
Empathic Attunement
Pathological Self Reflection
Being Awake and Being Woke
Sesshin Day 3 The "Fifth" Noble Abode - Nov 2019
Sesshin Day 2 To Mature in Buddha's Wisdom - Nov 2019
Sesshin Day 1 The Last Troubadour - Nov 2019
Nansen Kills The Cat 2
Absorptions and Awakenings
Global Warming
“Holding And Rejecting, These Are But Skilfull Lies"
A thousand mistakes. Ten thousand mistakes!
Sesshin Day 5 The Courage to Practice the Precepts
Sesshin Day 4 Self Confidence and No-Self Confidence
Sesshin Day 3 Discovering The Obvious
Sesshin Day 2 The Flow of Everyday Life
Sesshin Day 1 Where did we come from? Who are we? Where are we going?
At Home in Solitude
Collective Delusions
What is Consciousness
Ten Thousand Mistakes!
Emotions and Precepts
Practicing with Injustice
A Simple Piece of String
Sesshin Day 2 - Playful Conflict
Sesshin Day 1 - Dropping Below The Surface
Meeting the Random
Sincerity Sincerity Sincerity
Connectedness and Community
Buddhanature is Organic
Not clinging to feelings and other states of mind
Self Compassion and Self Honesty
Untangling the Ego Knot
The Heron's Legs
First there is a mountain then there is no mountain then there is.
Entering the Market Place with Bliss Bestowing Hands
Unravelling
Character in Zen
Embodiment
The Pain Of Fantasy
Playful Intimacy
Coming Home
What is Wisdom?
Observing Mind
Sesshin Day 5 - The Dharma Of Sisyphus
Sesshin Day 4 - Listening With The Heart
Don't Try To Figure Others Out
Sesshin Day 2 - Broken Spider Webs
Sesshin Day 1 - Stoicism And Epicureanism
Autumn Winds
Are Mindfulness Apps Really Necessary?
External Mindfulness
From Wanting and Taking to Giving and Receiving
Stuckness and the Delusion of Escape
Silence Thinking and Right Speech
The Three Doors To Liberation
Don't Expect Applause
Understanding Unpleasant Experiences On The Path
Purposeless Awareness
Going Fishing With A Straight Hook
Back To Basics 2019
Are We Fundamentally Good?
Resistance To Life As It Is
The Art Of Golden Repair
Zen And Conflict Resolution
Opposing And Taking
Connection Disconnection Connection
November Sesshin Day 3 - Golden Repair
November Sesshin Day 2 - Cultivating Ethical Intelligence
November Sesshin Day 1 - A Peck On The Cheek
Glide And Smile
The Altruistic Instinct
Just This!
Just This Problem!
Sesshin Day 5 - Zen Ethics
Sesshin Day 4 - Meditation Is The Experience Of Being Everything And Nothing
Sesshin Day 3 - "Flows Like A River, Reflects Like A Mirror, Responds Like An Echo"
Sesshin Day 2 - Like A Leaf In The Wind
Sesshin Day 1 - The Development Of The Ego And It's Ongoing Self Deceptions
Drive All Blame Into One
Don't Get Stuck On Peace
Appreciation And Possession
The Empathic Witness
Cleaning House And Mind
Sangha. The Practice Of Mindful Community
No High Or Low
What's Love Got To Do With It?
Introversion Extroversion And Zen
Engaging In Sexual Intimacy Respectfully And With An Open Heart
Heartbreak
Taking Up The Way Of Letting Go Of Anger
Taking Up The Way Of Supporting Life
Taking Up The Way Of Only Taking What Is Freely Given
I Take Up The Way Of Speaking Truthfully
Taking Up The Way Of Treating Others With Openness And Possibility
The Power Of Vow
Zen Is Psychology. Psychology Is Zen
Hailstones!
What Are We Searching For?
Mindfulness And Flow In Zen Practice
Sitting Alone At Daiyu Peak