All episodes
The Red 78 Unlocked | Interpro Woes | Ep. 145
Rugby Daily | Injury blow for Munster ahead of Toulon trip, should IRFU send out the ROG signal?
RUGBY DAILY | Henshaw returns but doubts remain over Byrne and Snyman, 'sexy' scrummaging and should Munster begin to worry?
OTB's Christmas Wishlist | "So unrealistic I didn't bother to mention it" | Irish Sports in 2026
ALAN QUINLAN: "We don't see any teams put out their strongest sides consistently" | OFF THE BALL BREAKFAST
Rugby Daily | Leinster vs Ulster, France suffer injury blow for 6N opener vs Ireland!
Rugby Daily | Leinster, Ulster and Munster name teams, "what makes a *fast* rugby team?"
WOTS: "I say boxing day.. Jesus Christ Eve!" | Christmas Special | Dartsmas and Sporting Traditions
The Red 78 | Clayton McMillan Interview | Ep .144
Rugby Daily | BOD on rules confusion: "How are people at home supposed to know?"; new head coach for Scotland
The Red 78 Unlocked | Lark by the Lee as Munster see off Gloucester | Ep. 143
Rugby Daily | Tracy blasts tackle height change, key Munster duo return for URC action
RUGBY DAILY: "I think the game's in a confusing place" | Champions Cup Round Up & World Rugby Tackle Height Trial
RUGBY DAILY: "Pretty good but needs to be better" | Munster vs Gloucester Live from Páirc Uí Chaoimh
Rugby Daily | McMillan: Bath defeat "bordering on embarrassing", Leinster-Leicester preview
Rugby Daily | ROG for the All Blacks? Rieko gets first Leinster start
WOTS: "Too many teams unless Ireland is one of them" | Stop changing the formats! | Boring Rugby?
Brendan Fanning’s You Had To Be There! | OFF THE BALL BREAKFAST
THE DODGY BOX ISSUE: ‘It’s costing people jobs!’ | The Dodgy Box is no longer a ‘victimless crime’
Rugby Daily | Is kicking ruining rugby? Wafer in line for Quins debut!
The Red 78 Unlocked | Bath too good for off form Munster | Ep. 142
Rugby Daily | Crowley doubt for Gloucester, Halfpenny lacing up the boots again?!
Back Seat Pundits: "We're behind in player development" | The lack of 'X Factor' players | Gordon D'Arcy
RUGBY DAILY | 'We are always looking to get better... ' Conan on Leinster's start, the return of some Lions and is the Champions Cup losing it's allure?
RUGBY DAILY | Munster suffer Crowley blow, Aki to skipper Connacht and what World Cup winning Springbok has a new coaching role?
Rugby Daily | Farrell: "We don't wanna just get past a quarter-final", Etzebeth ban revealed, a debut for Rieko
Rugby Daily | Ireland's RWC opponents revealed, coach hits out at scrum yellow cards
The Red 78 Unlocked | Munster can't weather the Stormers | Ep. 141
RUGBY DAILY : "I must actually get a job!" | Jacques Nienaber Responds | Quinlan on Etzebeth Red
Rugby Daily | Another blow for R360, why a smaller ball is bad for women's rugby
Coaching in Laos | The November Series | Smaller Ball Size | Anna Caplice Joins the Show
Rugby Daily | Ireland stars return for URC action, Dupont back, Ireland and England on different arcs?
Rugby Daily | BOD: "No deception in Ireland's attack", why Irish rugby struggles to produce props
Rugby Daily | Andy Dunne's scrum frustration, Contepomi & Curry get heated!
The Newsround: Ireland beaten by the Springboks | Rassie celebrates in style | Heimir relaxes in Iceland
RUGBY DAILY: "My overriding thought of the game is that I'm unbelievably proud" | Players, Coaches, and More Post Ireland's Loss to South Africa
BRENT POPE & SHANE BYRNE: Ireland vs South Africa Preview | THE SATURDAY PANEL | OFF THE BALL
Rugby Daily | Farrell "The Ireland 10 debate has lasted 100 years!" | ALL you need to know for Springboks clash
Back Seat Pundits: "Prendergast is Andy's number 1" | "Do South Africa Even Get Tired?" | Ireland Vs South Africa
Rugby Daily | Rassie: "The one thing that gets to me...", Ireland & SA name teams
Word On The Street: Ep.26 'The ACL Epidemic' | Why are ACL injuries so common in women's sport? | Mental health and community | Preventative measures
Rugby Daily | Prendergast or Crowley for Springboks clash? South Africa star back in the mix
BONUS: Inner Drive: Rhys McClenaghan on losing out in Tokyo, qualifying for Paris '24, & winning Gold! 🏅
Rugby Daily | Are South Africa treated unfairly by officials? The all-singing, all-dancing Ireland back-three
RUGBY DAILY: "We deserved to cop it" | Hansen Hat-trick Hero | Scotland Blow World Cup Chances | Pollock Response To Haka
RUGBY DAILY | IRE 46-19 AUS: Andy Farrell & Joe Schmidt react | Conan & Prendergast on back-row
Back Seat Pundits | James Tracy on Ireland's lineout problems, the selection process and their chances against Australia and South Africa
Rugby Daily | Could the Wallabies beat Ireland? Ireland forward makes long-awaited return
SETTLE IN: Moving from Ukraine | Leinster & dealing with the war as a family | IVAN SOROKA
Rugby Daily | Ireland team named for Wallabies clash, Rassie's big gamble...
Rugby Daily | Are Ireland even *close* to the Springboks? De Jager out for Dublin clash
Rugby Daily | Ringrose & van der Flier in fitness race for Aus, do Ireland lack lineout specialist?
RUGBY DAILY | 'It is South Africa's world and we are all just living in it... ' | Ireland suffer an injury blow but there is the return of the Mack
RUGBY DAILY: "We need to get over ourselves" | Ireland Unconvincing Win Against Japan | Andy Farrell, Caelan Doris, Tom Farrell & Nick Timoney!
Rugby Daily | Doris opens up on Lions heartbreak, Rassie brought Galthié into Munster camp
Back Seat Pundits | Devin Toner on retirement, facing the All Blacks & looking ahead to Ireland vs Japan
Rugby Daily | Farrell and Doris make Ireland team, is rugby safer with lower tackle height?
Rugby Daily | Beirne gets red card ripped up, BOD on Ireland's lack of attack
Rugby Daily | Nervy wait for Beirne's red card, is Ireland's age issue overblown?
RUGBY DAILY | Ireland injury doubt for Japan, not time to panic just yet, Schmidt hits out at the English and O'Gara isn't happy with Top 14 rescheduling
PERFORMANCE RANKINGS: "They had nothing in the tank an hour in" | Ireland v NZ Reaction | OFF THE BALL BREAKFAST
UNLOCKED - THE SUNDAY PAPER REVIEW | ‘IRE vs NZ was a hard watch…’ | OFF THE BALL
Rugby Daily | IRELAND-NZ BUMPER PREVIEW, Ireland star calls time on int'l career
Rugby Daily | Teams out for Ireland-NZ, huge injury blow for Ireland women's team
WOTS | Ep. 24: "Spite can be incredibly powerful" | Crowley vs Prendergast | Sporting Rivalries
RUGBY DAILY | Set piece crucial to All Blacks-Ireland clash, Eddie Jones doubts the Irish, and Munster to go gung-ho for Argentina
RUGBY GREEN XV (NZ special) ep. 5: "If he's fit, you play him." | Record number of abroad-players | OFF THE BALL BREAKFAST
The Red 78 Unlocked | Five from Five for Munster | Ep.140
KEVIN MCCLEERY: Bringing Rugby 7s to Palestine in front of the world | OFF THE BALL
Rugby Daily | Conan: "That's unacceptable in this environment", URC team news
RUGBY DAILY | Munster name XV for Connacht, Farrell's great form, Springbok ban and Rassie rages against the machine
BRENDAN FANNING: ‘I was never a huge fan of Ireland’s Call but…’ | Touching Distance | Life as a sports journalist
Rugby Daily | Croke Park to host MASSIVE international? James Tracy on Leinster players commitment
"I've learned to Love the Process!" | Ireland's Erin King | Off the Ball
The Red 78 Unlocked | Magnificent Munster see off lacklustre Leinster | Ep.139
Rugby Daily | Fogarty on Leinster 'kick up the arse', tactical breakdown of Farrell try
RUGBY DAILY | Hansen to miss ABs as doubts over Aki and Henshaw continue, McBryde on Leinster failings, and Lancaster has an eye on Munster
UNLOCKED - THE SUNDAY PAPER REVIEW | ‘All the better for Irish rugby…’ | OFF THE BALL
Rugby Daily | Munster players with a point to prove? Quinny's Leinster-Munster prediction
Rugby Daily | Leinster and Munster fully loaded for Croke Park clash
FERGUS FARRELL: ‘He saved my life that day’ | Recovering from paralysation | Rebuilding a Man
Rugby Daily | Doris back for Ireland's Autumn squad, 10-year ban for R360 players
The Red 78 Unlocked | Leinster loom for unbeaten Munster | Ep.138
Rugby Daily | The tiny tweaks at Connacht under Lancaster, major coup for Wallabies squad
Rugby Daily | 'Be yourself and enjoy it' - Josh van der Flier on advice from Johnny Sexton, and Munster look to up the ante at Croke Park
Rugby Daily | Munster's Edinburgh nightmares, team news for Irish sides
WOTS: "They don't want to go back to Union" | Rugby League In Ireland | World Cup Qualifiers
Rugby Daily | JJ to play ahead of Crowley, come Carbery come back?
RUGBY LEAGUE IN IRELAND | Matt Kennerson | Molly Boyne | Storm Cobain | Word On The Street | OTB
Rugby Daily | In praise of Crowley, R360 clap back at unions, Honey Badger saves the day!
The Red 78 Unlocked | "Better to win ugly than lose pretty" | Ep. 137
Rugby Daily | Munster welcome back a future star, Crowley wants to kick on with the province and with Ireland, and The Rugby Championship to be shelved?
Rugby Daily | 'One of the most respected players England have ever produced... ' | Lancaster on Lewis Moody's MND diagnosis and Leinster wobble sees Lions back in the fold
BONUS: "That's All We Have... 24 Hours" | Olympic Silver Medallist Kenneth Egan On Being 15 Years Sober | Movember
Rugby Daily | Storm Amy wreaks havoc, Leinster and Connacht name URC sides, Irish players get R360 warning and the final weekend of the Rugby Championship
Rugby Daily | Crowley starts but Casey out for Munster, Dupont set to train with France
Word On The Street | Ep.20: Nightmare in New York | Ryder Cup abuse | Alcohol at the GAA? | Off The Ball
Rugby Daily | New era for Ireland U20s, Skelton back for Bledisloe clash
The Red 78 Unlocked | Munster off to a winning start | Ep. 136
Rugby Daily | Hanrahan out for Munster's Cardiff clash, Nic White unretired (again!)