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All Episodes

Our Messy Shadows — 53 episodes

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Title
1

Positive Ripple Effect
2

Finding Your Unique Creative Rhythm

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3

The Villain Era

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4

What is Healing?

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5

The Responsibility of Abundance

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6

Finding the Magic in the Mundane
7

Living in Joy

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8

Discovering Fun!

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9

Does Money Equal Safety?
10

Are You Invested or Committed?
11

Why Is Change So Hard?

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12

How to Know When to Let Go
13

It's a Sign!

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14

Contrasting Therapy and Coaching

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15

A Quick Update...
16

Episode 25, Part 2: Sarah's Shadows of 2023

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17

Episode 25, Part 1: Dan's Shadows of 2023

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18

Episode 24: What Do You Need?

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19

Episode 23: Navigating Confrontation

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20

Episode 22: Holding On and Letting Go

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21

Episode 21: On Shadow Work

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22

Episode 20: Using Our Voice

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23

Episode 19: Back to Basics

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24

Episode 18: Holiday Shadows

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25

Episode 17: We have tools - are we using them?

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26

Episode 15, Part 4: Breaking the Cycle

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27

Episode 16: Becoming "We"

28

Episode 15, Part 3: Can I get a redo?
29

Episode 15, Part 2: Living Cyclically

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30

Episode 15, Part 1: Swimming with the Current
31

Special Episode! Clean Living Made Easy with Jessica Brennan
32

Episode 14: I have an ego, therefore I am
33

Episode 13: The Challenges of Personal Evolution
34

Episode 12: Am I Perfect Enough?
35

Episode 11: You're Grounded!

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36

Episode 10, Part 2: Follow the Should

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37

Episode 10, Part 1: Forbidden Fruit

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38

Episode 9, Part 2: When Emotions Feel Big

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39

Episode 9, Part 1: Losing the Control We Never Had

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40

Episode 8, Part 2: When your old beliefs won't die

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41

Episode 8, Part 1: Micro-traumas
42

Episode 7: Energy Vampires
43

Episode 6, Part 2: The Habit of Spirituality
44

Episode 6, Part 1: Zooming Out
45

Episode 5: The Small Voice
46

Episode 4, Part 2: Taking the Backseat
47

Episode 4, Part 1: Conscious Positivity
48

Ep 3, Part 2: Putting Limits on the Universe
49

Ep 3, Part 1: Everyone is Carrying Heavy Stuff
50

Ep 2, Part 2: Trying On Beliefs

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51

Ep 2, Part 1: The Lens Through Which We See our Shadows
52

Ep 1, Part 2: L.O.V.E. and Boundaries
53

Ep 1, Part 1: Our First Episode!!

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