All Episodes
Over the Next Hill Fitness — 89 episodes
S4 Ep 9 How Jeff Galloway Made Running Last Longer- A Tribute Replay
S4 Ep 8 Defying The Doctor’s Orders featuring Lionel Pailloncy
S4 Ep 7 How Nicole Gray Trains For Marathon Longevity
S4 Ep 6 You Can Start Running Later In Life And Still Go Far with Lisa Pozzoni
S4 Ep 5 How Two Friends Trained Smarter, Fueled Better, And Found Joy In Distance with Jana McCarron and Denise Smith
S4 Ep 4 Cool Runnings- Joe Emas -Making Memories While You Make Miles
S4 Ep 3 Sisters Go The Distance with Lyndsi Davenport and Kendell Myers
S4 Ep 2 Finding Your Superpower with Andy Chaffee
S4 Ep 1 Start Late, Dream Big, Finish Strong with Cheryl Davenport
S3 Ep 26 Fuel, Friendship, And A First Marathon with Karen Goudey
S3 Ep25 Owning The Word “Old”: What Happens When Women Redefine Running After Fifty
S3 Ep 24 Running On Empty: Understanding REDs with Dr. Renee McGregor
S3 Ep 23 Stronger At 60: Mindset, Muscles, And The Truth About Aging Well with Heike Yates
S3 Ep 22 How Running Streamlined my Sobriety Journey: Jamee Jenen's Story
S3 Ep 21Passport, Party Pace, And Toe Socks: Kathy Muska's Unexpected Adventures
S3 Ep 20 Defying Self-Imposed Limits: Ashley Raines' Journey from Non-Runner to Endurance Athlete
S3 Ep 19 Finding Joy in Every Mile: Patricia Gonzalez's Running Journey to Self-Discovery
S3 Ep 18 Never Too Late: Finding Your Athletic Passion After 45 with Sheilagh Galinsky
S3 Ep 17 Finding Joy in Movement at Any Age with Deb Bahr
S3 Ep 16 A Multi-Generation Running Journey featuring Charles and Sarah Coffey
S3 Ep 15 When Your Body Betrays You: How Running Prepared Liz Krznarich for Her Toughest Race
S3 Ep 14 Running as Life's Mirror with Ben Bloedorn
S3 Ep 13 Chasing Peaks: One Woman's Quest to Conquer Colorado's 14ers with Kayla Girard
S3 Ep 12 Run? Nah. Lisa Herron Will Power Walk Past You and Be Drinking Beer and Cheer You As You Finish
S3 Ep 11 From Alzheimer's to Marathon Runner: A Journey of Resilience with Irene Pasternack
S3 Ep 10 What If I Just Ran? A Journey from Anxiety to Achievement with Beth Giles
S3 Ep 9 When you run for St. Jude, every mile becomes a miracle with Jamie Southern Elliot
S3 Ep 8 50 States, 4 Marathons, and a Dream: Julie Marshall Wyngaert's Running Revolution
S3 Ep7 Trail Tales and Irish Adventures with Angela Ryan
S3 Ep 6 Karen's Ultra Marathon Story of Growth and Community
S3 Ep5 Dr. Kate Mihevc Edwards' Inspiring Journey of Passion and Resilience as a Running Medical PT
S3 Ep4 Couch to Coach Jen Rudin's Story of Passion and Perseverance
S3 Ep3 Dedication and Dreams: Petra Kilian's Boston Marathon Pursuit
S3 Ep 2 From Dogs to Distance Lisa Cochrane's Running Adventure
S3 Ep 1 From Heart-Lung Transplant to Marathon Triumphs: Mark Black’s Inspiring Story of Resilience and Perseverance
S2 Ep 26 Bob Batzer's Marathon Quest: An Ambitious Journey Across All 50 States
S2 Ep 25 Sarah Modlin's Journey of Resilience: From Couch to Marathon Finish Lines
S2 Ep24 Transforming Lives: Will Harlow's Strategies for Healthy Aging
S2 Ep 23 From Reluctant Runner to Marathon Adventurer: Skylar Watson's Global Racing Quest and Ultramarathon Challenge
S2 Ep 22 Embracing the Run: Toni Johnston's Late-Blooming Passion and Community Journey
S2 Ep 21 Running Together: Jeff Hardaway and Trina Nation's Extraordinary Marathon Journey
S2 Ep 20 Resilience and Creativity: Ken Skrien on Running Against the Odds
S2 Ep 19 Mother-Son Duo's Unbroken Running Streak and Life Lessons -Cassandra and Elijah Beach
S2 Ep 18 From High School Track to World Marathon Major Triumphs: Glen's Endurance Odyssey
S2 Ep 17 From Hospital Bed to Marathon Medals: Julia's Incredible Transformation
S2 Ep 16 Fueling for Peak Performance: Amy Goblirsch RD. (Applesause Amy) on Pre and Post-Run Nutrition Strategies for Runners
S2 Ep 15 Fueling Dreams: Jennifer Maxwell’s Journey from PowerBar to JAMBAR Innovation
S2 Ep 14 Beth Zerilli’s Inspirational Marathon Journey and Training Insights
S2 Ep 13 Overcoming Limits: Tracee Beebe’s Path to Ultrarunning Excellence
S2 Ep 12 HydraPatch: Revolutionizing Hydration for Athletes and Everyday Heroes
S2 Ep 11 Sprinting Through Life: Margaret Hollister's Evolution in Women's Running and Training Bonds Forged in Pandemic Isolation
S2 Ep 10 Resilience on the Run: Catra Corbett's Transformation from Sobriety to Ultramarathon Success
S2 Ep 9 Mastering Your Biological Clock: Dr. Russell Foster on Optimal Sleep and Peak Performance
S2 Ep 8 Embracing New Horizons: Judie Zaves Shyman's Remarkable Journey from Retirement to Ironman Triumph
S2 Ep 7 Defying Age and Adversity: Tamara Milliken's Inspiring Leap from Health Warning to Marathon Triumph
S2 Ep 6 From Ballet to Marathons: Dr. Melissa Sundermann's Plant-Powered Transformation and the Six Pillars of Lifestyle Medicine
S2 Ep 5 Pioneering the Future of Fitness Nutrition: Dan Caron's RNWY Hydration Revolution
S2 Ep 4 Running Across Generations: Sherry Peck's Legacy of Sisterhood and Endurance
S2 Ep 3 Podiatric Revelations and the Healing Power of Proper Footwear with Dr. McClanahan
S2 Ep 2 Barefoot Breakthroughs and the Quest for Records: Sonny Molina’s Resilient Path to Guinness World Records
S2 Ep 1 Racing for a Greater Cause: Dave Pruitt's Marathon Journey for Clean Water
S1 Ep 27 Embracing the Marathon of Life: Bonnie Kaufman’s Inspiring Narrative of Perseverance and Adventure
S1 Ep 26 Crossing the Finish Line: The Spirit of Mainly Marathons with Jesse and Daniel Rueckert
S1 Ep 25 Miles of Motivation: Jeannie Rice's Inspiring Journey of Marathons and Records
S1 Ep 24 The Science of Staying Injury-Free: Sports Medicine Insights with Dr. Easley
S1 Ep 23 Journey to the Finish Line: Angel Cona's Resilient Pursuit of Marathons
S1 Ep 22 Running in Quirky Costumes: Charlotte Corriher's 250+ Marathon Traditions Unveiled
S1 Ep 21 Hailey Reeves: Inspiring Inclusivity in Endurance Events with Ainsley's Angels
S1 Ep 20 Jennifer Robbins Bell: Conquering 52 Marathons in 52 Weeks and Beyond
S1 Ep 19 Joining Hands Against Child Trafficking: How You Can Help Destiny Rescue's Mission
S1 Ep 18 Unleashing Potential with the Walk-Run Method: A Conversation with Jeff Galloway
S1 Ep 17 Maya Cohn: A Runner's Heart, A Runner's Journey
S1 Ep 16 Christine Benedict: Fueling Resilience and Compassion in Young Girls
S1 Ep 15 Amy Magdalein's Road to Empowering Women Through Running
S1 Ep 14 Pushing Fitness Boundaries and Finding the Joy of Running with Ken Norton
S1 Ep 13 How to Recognize Heat Related Injury with Chris Tolan
S1 Ep 12 Heart Rate Training with Denny Krahe
S1 Ep 11 Christine Hetzel-Abbott World Marathon Majors Finisher!
S1 Ep 10 Hydrating and fueling on the run with my Besties
S1 Ep 9 Carol Luther - A Dynamic 76 year old Fitness Fanatic
S1 Ep 8 Empowering Girls to Fight Back with Nicole Snell
S1 Ep 7 50 States Finisher Anita Lehman
S1 Ep 6 Carey Whipple- An Ambassador for the Mid and Back of the pack runners.
S1 Ep 5 Going the Distance with Emily Neumeier Arkens
Recovery with Melissa
S1 Ep4 Why is Recovery important for Athletes with Melissa Grant
S1 Ep 3 26 Weeks Pregnant and Running 26.2 miles with Cristina Snyder
S1 Ep2 Working out with a disability -Carol Doolin
S1 Ep 1 Exercising while we age.