All Episodes
Overtime on 106.7 The Fan — 679 episodes
Hour 1 with Nick Ashooh: What will make this season successful for the Commanders as they head into training camp?
Hour 2 with Nick Ashooh: Who are the real contenders in the East now that LeBron James is a 76er?
Hour 3 with Nick Ashooh: What will it take to prove last year was a fluke for the Commanders?
Hour 1 with Ben Standig: LeBron is going to the 76ers and the hype is real
Hour 2 with Ben Standig: LeBron going to Philly should end the rumors of AD leaving the Wizards
Hour 3 with Ben Standig: Martenzie Johnson talks about the start of Commanders training camp
Hour 1 with Adam "Awadd" Epstein: LeBron James is going to the 76ers and Philly's fan base is losing it!
Hour 2 with Adam "Awadd" Epstein: Breaking News - The Commanders place DB Trey Amos and 2 others on PUP list
Hour 3 with Adam "Awadd" Epstein: Joe House joins the show to talk about the bright future for DC sports fans
Hour 1: Lynell Willingham - What will Nationals do at the trade deadline?
Hour 2 Lynnell Willingham - Will the Wizards entertain a trade for Anthony Davis?
Hour 3 Lynnell Willingham - CBS Sports JP Acosta joins to talk all things NFL
Hour 1 with Nick Ashooh: David Harrison talks about Jayden Daniels's expectations next season
Hour 2 with Nick Ashooh: Will Anthony Davis get his contract extension with the Wizards?
Hour 3 with Nick Ashooh: Where will LeBron land and the World Cup's insane ratings
Full Show with Tobi Altizer: How the Nationals Can Approach the MLB Trade Deadline.
Hour 1 with Ben Strober: Will the Nats be buyers at the trade deadline and where will LeBron land?
Hour 2 with Ben Strober: Josh Robbins talks about the role Anthony Davis will play on the Wizards
Hour 1 Nick Ashooh: LeBron's Next Move & One More World Cup Showdown
Hour 2 Nick Ashooh: NFL WR Rankings & Jayden Daniels' Payday Pressure
Nick Ashooh Hour 3: Ryan Horvat Joins the Show, World Cup Picks & NBA Trade Talk
Hour 1 with PJ Glasser: Analyzing the betting lines for the Commanders next season and the 5 keys to the Wizards
Hour 2 with PJ Glasser: If the Wizards are going to make the playoffs next season, which teams in the East won't?
Hour 3 with PJ Glasser: Martin Gallegos and Will Hill talk about the Nats, Commanders, World Cup, the Open and more
Hour 1 Nick Ashooh: Summer League Standouts, World Cup Preview & FIFA Under Fire
Hour 2 Nick Ashooh: Fanatics Fest, Brady vs. Logan Paul & Andrew Passaro Joins the Show
Hour 3 Nick Ashooh: Ranking the NFL's Best QBs, Japan Games & Ryan Horvat Joins the Show
Hour 1 Adam Epstein: Nats Explode for 23, But Where Do the Commanders Still Need Help?
Hour 2 Adam Epstein: ACC Media Day, Commanders Camp & Chris Russell Joins the Show
Hour 3 Adam Epstein: Wizards Summer League Takeaways & World Cup Final Preview
Hour 1 with Nick Ashooh: David Blough talks about his coaching role and Jayden Daniels
Hour 2 with Nick Ashooh: Will TE Chig Okonkwo get more catches than Terry McLaurin this season?
Hour 1 with Lynnell Willingham: Should the Wizards be resting guys in Summer League?
Hour 2 with Lynnell Willingham: How much would you spend on a sporting event?
Hour 3 Lynnell Willingham: Anthony Davis contract situation
Hour 1 with Nick Ashooh: Ryan Horvat makes predictions about the upcoming Commanders season
Hour 2 with Nick Ashooh: AJ Dybantsa will be face of the franchise but doesn't have to carry the Wizards alone
Hour 3 with Nick Ashooh: Will Lionel Messi end his career with a second World Cup win?
Hour 1 with Nick Ashooh: Chris Miles talks about the Wizards Summer League and rumors about LeBron going to Philly
Hour 2 with Nick Ashooh: Have the Commanders offseason moves made the roster good enough to compete?
Hour 3 with Nick Ashooh: The rumors about where LeBron James will land are heating up
Hour 1 with Denton Day: We're beginning a prayer circle for the Nats' blowpen after their 27th blown save this season
Hour 2 with Denton Day: Lynnell Willingham and Pat Boyle join the show to talk NBA Summer League, World Cup and Wimbledon
Hour 3 with Denton Day: Scott Jackson breaks down the Commanders upgraded defense
Hour 1 Denton Day: Nationals Blow Another Save, It's Time to Spend on Pitching
Hour 2 Denton Day: Nationals' Offense Is Rolling & AJ Shines in Summer League Debut
Hour 1 Adam Epstein: USA's World Cup Run: Success or Failure?
Hour 2 Adam Epstein: AJ Dybantsa Debuts & Trae Young Explains Why He Likes D.C.
Hour 3 Adam Epstein: Commanders Camp: Jayden Daniels & the New Offensive Coordinator
Hour 1 with Lynnell Willingham: Jayden Daniels has got to get a lot of play time in preseason games
Hour 2: Lynell Willingham - What to expect from AJ Dybantsa in his Summer League debut
Hour 3: Lynell Willingham - Dybanta and Tre Johnson looking good for the Wizards
Hour 1 Denton Day: Brandon Aiyuk Tries To Clap Back at JD5, CJ Abrams Named ASG Starter
Hour 2 Denton Day: Ali Galdi Joins the Show and MLB Announces ASG Roster
Full Show 7/4/26 - Denton Day hosts with talk about the World Cup, the Wizards and LeBron, and the Nationals
Hour 1: Overtime with Nick Ashooh - NBA Free Agency, USA-Bosnia Preview, Martino Puccio
Hour 2 Nick Ashooh: USA Takes A 1-0 Lead Right Before Halftime
Hour 3 - Nick Ashooh; Live reaction to USA-Bosnia game and Balaguin Red Card
Hour 1 Nick Ashooh: Wizards are out of the Darkness, What is Wizards Ceiling?
Hour 2 Nick Ashooh: Commanders In a waiting game with San Francisco
Hour 3 Nick Ashooh: Commanders have all the leverage in the Brandon Aiyuk social media metldown
Hour 1 Adam Epstein: Wizards Introduce AJ Dybantsa to DC Media
Hour 2 Adam Epstein: Wizards Are A Playoff Team, USA Advances to Knock Out Round
Hour 3 Adam Epstein: Chase Hughes Talks Wizards, USA Has a Tough Road to World Cup finals
Hour 3 Nick Ashooh: Wizards Behind The Scenes Talking With David Peterson,
Hour 1 Nick Ashooh: The Wizards Are Already On The Clock, Commanders Need To Add A Veteran
Hour 2 Nick Ashooh: Tim Howard Tone Deaf With Comments About USA Team
Hour 1 with Nick Ashooh: World Cup Fever is here and foreign soccer fans are loving the USA
Hour 2 with Nick Ashooh: ESPN is now predicting Darryn Peterson as the #1 overall pick in the draft
Hour 3 with Nick Ashooh: Chris Miles explains why Darryn Peterson's stock is rising in the NBA draft
Hour 1 with Adam "Awadd" Epstein: US Men's Team defeats Australia in World Cup action and Awadd is all in!
Hour 2 with Adam "Awadd" Epstein: The USMNT has the best chance of anybody to make the quarter finals
Hour 3 with Adam "Awadd" Epstein: Tuesday's NBA Draft is going to be huge for the Wizards
Hour 1 Nick Ashooh: World Cup Is the Biggest Sporting Event in Sports
Hour 2 Nick Ashooh: NBA Draft is Heating Up, Experts Give Their Predictions
Hour 3 Nick Ashooh: Wizards Working Overtime To Ace This Pick, Trae Young OPTS OUT
Hour 3 Nick Ashooh: Knicks Built Around Jalen Brunson, 8 Years 8 Different Team
Hour 2 Nick Ashooh: Spurs Lead By Double Digits In Every Game, World Cup Brings Country Together
Hour 1 Nick Ashooh: Knicks End 53 Year Championship Drought
Hour 1 with Nick Ashooh: Can The Knicks Closeout? Wizards Building The Right, Jake Hasan on College World Series
Hour 2 with Nick Ashooh: Andrew Passaro on World Cup, Wizards Have a Massive Decision to Make
Hour 3: Can The Spurs Extend The Series, Are a lot of Knicks Fans Larping?
Hour 1 Adam Epstein: USA Wins in Dominate Fashion 4-1 vs Paraguay
Hour 2 Adam Epstein: United States Hiring Mauricio Pochettino Was The Turning Point
Hour 3 Adam Epstein: Spurs Lost This Series Themselves, Knicks One Win Away
Hour 1 Lynnell Willingham: Spurs have Historic Breakdown, NCAA needs to Lock-In
Hour 2 Lynnell: Around The NFL, Stanley Cup Is Underway and Vic Tafur joins the show
Hour 1 Nick Ashooh: Nats Blow 8 Run Lead, Knicks Up 2-1 Going Into Game 4
Hour 2 Nick Ashooh: NBA Looking At Anyway To Extend This Series, All Spurs So Far in Game 4
Hour 1 with Nick Ashooh: PJ Glasser discusses the options the Wizards have with the #1 overall draft pick
Hour 2 with Nick Ashooh: Brandon Aiyuk has just released another Instagram video
Hour 1: Tobi Altizer - Brandon Sorsby, World Cup, Strasburg 16 year anniversary
Hour 2: Tobi Altizer - Brandon Ayuik saga, NBA Finals Game 3 preview, Joe Spadoni, Nats Giants preview
Hour 1 with Denton Day: Brandon Aiyuk released an unexpected video on Instagram this morning
Hour 2 with Denton Day: Expect Terry McLaurin to have a great year next season
Hour 1 with Steve Czaban: Darren Rovel talks about the NBA Finals and what the vibe in NYC is like right now
Hour 2 with Steve Czaban: Ty Hildebrandt explains the changes coming to college football's playoff system next season ESPN's AI use during the NBA Finals is ugly and unpopular
Hour 3 with Steve Czaban: Al Galdi explains why the Nats are doing better than anticpated this season
Hour 1 Nick Ashooh: San Antonio Drops 2 Straight, Knicks On Historical Run
Hour 2 Nick Ashooh: Fans itching for the new Commanders Stadium, Super Conferences Coming Soon in College Sports
Hour 3 Nick Ashooh: Logan Paulsen joins the show, College Baseball is NO joke
Hour 1 Adam Epstein: Spurs lose after Wemby has Costly Turnover
Hour 2 Adam Epstein: Top 10 Most Exciting & Worries for the 2026 Commanders
Hour 3 Adam Epstein: Commanders have a lot to look forward to in 2026, World Cup Days Away
Hour 1 with Ben Standig: David Harrison of Locked On Commanders gives insights from the Commanders OTAs
Hour 2 with Ben Standig: Dan Feldman discusses the NBA Finals and upcoming draft
Hour 1 Lynnell Willingham : Commanders looking for WR #2, Nats Struggle vs Marlins
Hour 2 Lynnell Willingham: Wemby disappoints in Game 1, Anthony Haynie Joins the Show
Hour 3 - Lynnell Willingham : Do Hurricanes or Spurs bounce back in Game 2, AJ Brown traded to Patriots, Chase Hughes talks Wizards
Hour 1 Tobi Altizer: Nats Get Swept By Marlins, Brandon Aiyuk Has Arrest Warrant Issued
Hour 2 Tobi Altizer: NBA Finals Is Officially Underway, Commanders Looking for More Help
Houir 3 Tobi Altizer: Nats Struggling After Looking Like a Playoff Team
Hour 1 with Steve Czaban: Sports Sunday with Steve Czaban starts off talking about the Spurs winning game 7 over the Thunder
Hour 2 with Steve Czaban: Commander's Javon Kinlaw was enthusiastic, and profane, about the defense next season
Hour 3 with Steve Czaban: Bryson DeChambeau deciding between playing pro golf or content creation
Hour 3 with Tobi Altizer: Nationals Exceeding Expectations, Maury Brown on MLB CBA Issue
Hour 2 with Tobi Altizer: Commanders Need Help at Receiver Bad
Hour 1 with Tobi Altizer: NBA Parody, New Tanking Reforms Stink
Hour 3 with Adam Epstein: Zora Stephenson Previews West Finals Game 7, AWAD is Taking the Spurs
Hour 2 with Adam Epstein: It's Up to Jayden Daniels' Health, Why AJ Dybantsa Can Save the Wizards
Hour 1 with Adam Epstein: Who's the Commanders' Top Impact Player Next Season?
Hour 1 w/ Lynnell Willingham: Aura, OTAs, & The Half St Homer Homies
Hour 2: DMV Honking Culture, Enough Weapons & Chris Russell joins the show
Hour 3 w/ Lynnell Willingham: Western Conference Finals reactions
Hour 1 with Tobi Altizer: The Commanders offense will be better if JD5 doesn't need to be Superman every play
Hour 2 with Tobi Altizer: David Harrison of Locked On Commanders talks about the start of OTAs
Hour 3 with Tobi Altizer: James Woods is breaking out into a true superstar for the Nationals
Hour 3 Doc Walker: John Booty Boots on the Ground in Philly, Nats Could Win Series vs Braves
Hour 1 Doc Walker: Defenders Clinch Playoff Spot, SGA vs Wemby Has Been A Movie
Hour 2 Doc Walker: Vernon Dean Joins the Show, Commanders Looking for WR2
Hour 1 Doc Walker: Chris Knoche Breaks Down the State of the NBA
Hour 2 Doc Walker: Memorial Day is a Big Day for Americans and the Sports World
Hour 3 Doc Walker: Defenders Have To Pave Their Owe Way To Defend Their Championship
Full Show - 5/24/26 Adam Epstein
Rivalries, Risk & Rookie Coaches
NBA Playoff Intensity & Draft Pressure
NBA Playoff Pressure Is Rising
Hour 1 with Nick Ashooh: Shai Gilgeous-Alexander is named MVP of the NBA regular season again
Hour 2 with Nick Ashooh: What are the Commanders going to do to fill out their WR room?
Hour 3 with Nick Ashooh: Sports Illustrated reporter Gilberto Manzano predicts the Commanders going 5-12 next season
Hour 1 with Nick Ashooh: With so much still up in the air you can't grade the Commanders schedule yet
Hour 2 with Nick Ashooh: Chase Hughes explains the Wizards options with the #1 NBA draft pick
Hour 3 with Nick Ashooh: Jordan Dajani wonders what the NFL is trying to do long term with international games
Hour 1 with Adam "Awadd" Epstein: Awadd takes a look at the Commanders 2026 schedule
Hour 2 with Adam "Awadd" Epstein: Chris "The Rooster" Russell calls in to talk about why he didn't like the Wizards tanking
Hour 3 with Adam "Awadd" Epstein: Chase Hughes compares the top draft prospects for the Wizards
Commanders React To Brutal 2026 Schedule
Commanders Schedule Release Brings Early Predictions And Prime Time Buzz
Commanders Schedule Release Brings Optimism and Tough Questions
The Wizards Have A Real Blueprint For The Future
Why The Wizard's Future Looks Different
The NBA Draft Could Change Everything
Hour 1 Steve Czaban: The End of the Greatest Basketball Player of all Time Could be Tomorrow Night
Hour 2 & 3 Steve Czaban: Wizards Looking to Get a Top Three Pick in the 2026 Draft
Hour 1 with Nick Ashooh: Just how good can the Commanders be? It's up to Jayden Daniels
Hour 2 with Nick Ashooh: David Harrison reports from Commanders rookie mini camp
Hour 3 with Nick Ashooh: Ben Strober of Locked on Wizards podcast joins to talk NBA draft lottery odds
Hour 4 with Nick Ashooh: Will LeBron James return to the Cavs next season?
Hour 1 with Adam "Awadd" Epstein: Do the Commanders have a playoff caliber roster?
Hour 2 with Adam "Awadd" Epstein: Does Jayden Daniels have enough weapons around him to succeed?
Hour 3 with Adam "Awadd" Epstein: NBAwadd predicts the order of the NBA's top 4 draft picks
Wizards Lottery & Commanders Debate
NBA Playoff Reactions & QB Talk
Cavs Criticism & Commanders Talk
Wizards Draft Hope, Commanders Growth & Playoff Buzz
NFC Opportunity, Draft Pipelines & QB Questions
Wizards Draft, QB Development & NBA Playoffs
Hour 1 with Nick Ashooh: Could the Wizards get to 45 wins next season?
Hour 2 with Nick Ashooh: Who will be the break out during the Commanders training camp this year?
Hour 3 with Nick Ashooh: Nick isn't sure if Trae Young wants to be a Wizard long term yet
Hour 1 with Denton Day: PJ Glasser joins the show to talk about the NBA Playoffs and the weekend's best bets
Hour 2 with Denton Day: Tobi Altizer calls in to catch us up on the Nationals
Hour 3 with Denton Day: Will Brandon Aiyuk play in DC next season? Will Anthony Davis?
Hour 1 with Nick Ashooh: LeBron James's insane longetivy and Brandon Aiyuk drama
Hour 2 with Nick Ashooh: Will AD play on the Wizards, and how will the NBA playoffs shake out?
Hour 3 with Nick Ashooh: There is noticably no major drama with the Commanders right now, but Kevin Durant is another story
Hour 1 with Lynnell Willingham: Do you think Anthony Davis starts next season as a Wizard?
Hour 2 with Lynnell Willingham: Josh Robbins of The Athletic discusses the exciting first round of the NBA Playoffs
Hour 3 with Lynnell Willingham: Logan Paulsen breaks down the Commanders 2026 draft class
Hour 1 with Nick Ashooh: Chris "The Rooster" Russell analyzes the Commanders 2026 draft class
Hour 2 with Nick Ashooh: Chris Miles of NBA TV talks about the wild first round of the 2026 NBA playoffs
Hour 3 with Nick Ashooh: Talent evaluation is what separates the good organizations from the great ones
Hour 1 with Steve Czaban: The Commanders welcome Sonny Styles to the District
Hour 2 with Steve Czaban: Nick Ashooh joins in and takes a deep dive into the NBA playoffs
Hour 3 with Steve Czaban: Ben Standig rates the Commanders 2026 draft picks
Hour 1 with Nick Ashooh and Tobi Altizer: Sonny Styles is going to bring an immediate change in athleticism to the defense
Hour 2 with Nick Ashooh and Tobi Altizer: Ryan Horvat joins the show to talk the NFL Draft and the Commanders picks
Hour 3 with Nick Ashooh and Tobi Altizer: Commanders Select Joshua Josephs Out Of Tennessee In The Third Round
Hour 1 with Adam "Awadd" Epstein: Awadd is excited for Sonny Styles and Antonio Williams to join the Commanders
Hour 2 with Adam "Awadd" Epstein: Will Antonio Williams's route running ability overcome his height?
Hour 3 with Adam "Awadd" Epstein: Could Jayden Daniels be the NFL's comeback player of the year next season?
Hour 1 Steve Czaban: Lakers Win Game 1 VS an Absent KD, Marty Conway Joins the Program
Hour 2 Steve Czaban: TV Steaming Prices Have Gotten Out Of Control
Hour 3 Steve Czaban: Dianna Russini Is No Longer With the NFL
Hour 1 with Nick Ashooh: There's always a player that drops out of the top 10 in the NFL Draft, who will it be this year?
Hour 2 with Nick Ashooh: Frank Schwab of Yahoo Sports breaks down the NFL Draft
Hour 3 with Nick Ashooh: Do we think Adam Peters would trade back for more picks?
Hour 1 with Adam "Awadd" Epstein: NBAwadd breaks down the NBA playoff bracket
Hour 2 with Adam "Awadd" Epstein: Which players are on your wish list for the Commanders at #7 in the draft?
Hour 3 with Adam "Awadd" Epstein: Chris "The Rooster" Russell joins the show to preview the NFL Draft
Hour 1 Lynnell Willingham: Commanders Release New Jerseys, Fans Buying Merch At Northwest Stadium
Hour 2 Lynnell Willingham: Commanders Have A Lot Of Choices At The Number 7 Draft Slot
Hour 3 Lynnell Willingham: NBA - Cade Leads, LeBron & KD Face What's Next
Hour 1 with Nick Ashooh: Ben Strober of Locked on Wizards talks about the draft prospects
Hour 2 with Nick Ashooh: The Commanders have a lot of options to draft but they have to get it right
Hour 3 with Nick Ashooh: The NFC is going to be a lot more open in 2026 than the AFC
Hour 1 with Nick Ashooh: The worst place to be in the NBA is stuck in purgatory with no direction
Hour 2 with Nick Ashooh: The conversation after this season will be about Jayden's contract
Hour 3 with Nick Ashooh: The Wizards will draft in the top 5 and could get a true superstar
Hour 1 with Adam "Awadd" Epstein: With the NBA Draft on the horizon, the Wizards have the worst record in the NBA
Hour 2 with Adam "Awadd" Epistein: Does Jayden Daniels have enough weapons around him right now?
Hour 3 with Adam "Awadd" Epstein: Awadd's picks for Commanders players to break out in 2026
Hour 3 Ben Standig: Nats Look To Win Just One Game Against Dodgers
Hour 1 Ben Standig: College Basketball National Championship Is Ready
Hour 2 Ben Standig: Jimmy Patsos Talks Ball, Ohio State Is The Buzz Before The Draft
Hour 1 with Rick "Doc" Walker: Lou Holder calls in to talk about Geno Auriemma's meltdown and what it means
Hour 2 with Rick "Doc" Walker: Coach Chris Knoche makes his college hoops finals predictions
Hour 3 with Rick "Doc" Walker: Donna Hopkins talks about the Commanders offseason needs to be successful
Hour 1 with Adam "Awadd" Epstein: Which position is most pressing for the Commanders heading into the draft?
Hour 2 with Adam "Awadd" Epstein: 10 storylines we'll remember from the 2026 college hoops tournament
Hour 3 with Adam "Awadd" Epstein: This needs to be the Commanders final top 10 draft pick for a long time
Hour 1 Nick Ashooh: Dodgers Wipe Floor, NBA Draft is LOADED
Hour 2 Nick Ashooh: Dan Hurley Is the Best In the Business, NFL Season Will Be Here Soon
Hour 3 Nick Ashooh: Women's & Men's Final Four Has Arrived
Full show Tobi Altizer: Wizards need to develop better
Hour 2 Nick Ashooh: Sports & Money Go Together, NBA Needs A Fix
Hour 1 Nick Ashooh: Heavy Weights Going At In The Elite Eight
Hour 3 Nick Ashooh: Sonny Styles Would Fit Perfectly In Burgundy and Gold
Hour 1 with Nick Ashooh: David Harrison of WUSA9 previews the Commanders draft prospects
Hour 2 with Nick Ashooh: The NBA's three options to stop teams from tanking; will any of them work?
Hour 1 with Adam "Awadd" Epstein: We are in the middle of March Madness and Awadd couldn't be more excited
Hour 2 with Adam "Awadd" Epstein: What would you do with the #7 pick in the draft?
Hour 3 with Adam "Awadd" Epstein: Awadd is joined by The Rooster Chris Russell and Nick Ashooh
Hour 1 with Nick Ashooh: Ryan Horvat breaks down the Commanders options in the NFL Draft
Hour 2 with Nick Ahsooh: The NBA's three main options to stop teams from tanking
Hour 3 with Nick Ashooh: Duke beats St John's to advance to the Elite 8. Is your bracket busted?
Hour 1 Lynnell Willingham: Sweet Sixteen As Arrived, Nats Get Win to Start 2026
Hour 2 Lynnell Willingham: Commanders Looking To Change Up The Uniforms Once Again
Hour 1 Nick Ashooh: March Madness Has Set RECORD Numbers in 2026
Hour 2 Nick Ashooh: Commanders Could Go In Many Directions
Hour 3 Nick Ashooh: March Is The Tease For the Rest of 2026
Hour 1 with Steve Czaban: Kevin Sheehan gives his takes on the first three days of the NCAA tournament
Hour 2 with Steve Czaban: Tim Murray calls in from Vegas to give us his hoops picks for today's college basketball games
Hour 2 Steve Czaban: OKC Is About To Make Thunder In DC
Hour 3 Steve Czaban: JD5 Is Playing Flag Football Whether You Like It or Night
Hour 1 Steve Czaban: March Madness Has Arrived and It Is Better Than Ever
Hour 2 Steve Czaban: The Field Of 68 Will Be Revealed Very Soon
Hour 1 Steve Czaban: WBC Semi-Finals Are Set, Selection Sunday Hours Away
Hour 3 Steve Czaban: Rick Pitino Is A Work Horse, Commanders Need To Draft On Defense
Hour 1 with Steve Czaban: Ben Standig breaks down the Commanders' free agency pick ups
Hour 2 with Steve Czaban: Kevin Sheehan talks about the biggest free agents joining the Commanders
Nick Ashooh - Full Show Fri 13 March 2026
Hour 2 Steve Czaban: Commanders Have Money To Spend
Hour 1 Steve Czaban: Ravens Spend Big Time Draft Capital For Maxx Crosby
Hour 1 with Adam "Awadd" Epstein: This is the longest offseason of my lifetime!
Hour 2 with Adam "Awadd" Epstein: Grant & Danny call in from Nationals Spring Training in West Palm Beach
Hour 3 with Adam "Awadd" Epstein: Chase Hughes talks about the impact of Trae Young's Wizards debut
Hour 1 Doc Walker: Trae Young Gets To Rep The DC Colors
Hour 2 & 3 Doc Walker: The Wes Clarke Show Covering The WBC In Miami, USA Looking For Gold
Hour 2 Steve Czaban: NFL Combine Has Become Useless
Hour 1 Steve Czaban: DC Basketball Is Getting Disrespected, Kevin Sheehan Joins The Show
Hour 3 Steve Czaban: Lots of Unnecessary Chaos Between Men's and Women's Hockey For No Reason
Hour 1 with Nick Ashooh: The NFL owners did not want their grades coming out but they still leaked
Hour 2 with Nick Ashooh: PFF analyst Dalton Wasserman deep dives into the combine and draft
Hour 3 with Nick Ashooh: Lions HC Dan Campbell really likes David Blough's coaching style
Hour 1 with Steve Czaban: Chris Knoche gives us the scoop on college hoops ahead of March Madness
Hour 2 with Steve Czaban: Dr. Koch tells us just how bad Lindsey Vonn's leg injury at the Olympics is
Hour 3 with Steve Czaban: The NFL Combine is getting bigger but how much does it really matter?
Hour 1 with Nick Ashooh: Team USA wins Olympic gold for Men's Ice Hockey in overtime!
Hour 2 with Nick Ashooh: Michael Jenkins talks about the Commanders free agency and the draft
Hour 3 with Nick Ashooh: The QB shuffle in the NFL offseason
Hour 1 Adam Epstein: A Loaded Saturday For College Basketball
Hour 2 Adam Epstein: Lots Of Questions To Be Answered After 2026 NFL Season
Hour 1 Ben Standig: Commanders Are Dying For A Defensive Player
Hour 2 Ben Standig: Drafting Carnell Tate Could Be An Option For The Commanders
Hour 3 Ben Standig: An Important Offseason With A Money To Be Spent Is Here
Hour 1 Nick Ashooh: The NBA Is In A Transitional Period
Hour 2 Nick Ashooh: Professional Sports Are Changing Faster Than Expected
Hour 3 Nick Ashooh: Adam Silver Had To Address The Tampering Issues In The NBA
Hour 1 with Adam "Awadd" Epstein: The NBA All-Star Weekend has become a joke but can it be fixed?
Hour 2 with Adam "Awadd" Epstein: Why Awadd says this is the most exciting Commanders offseason ever
Hour 3 with Adam "Awadd" Epstein: The Commanders Map to the Super Bowl & The Way Too Early 2026 NFL Top 10 Power Rankings
Hour 1 with Ben Standig: Which free agents should the Commanders be locking up and which should they be moving on from?
Hour 2 with Ben Standig: Jimmy Patsos talks about the Wizards rebuild and upcoming March Madness
Hour 3 with Ben Standig: David Harrison of Locked on Commanders talks about their offseason moves
Hour 1 with Lynnell Willingham: The NFL offseason is here and the Commanders have a lot of problems to fix
Hour 2 with Lynnell Willingham: Chase Hughes checks in from the NBA All-Star Weekend in LA
Hour 3 with Lynnell Willingham: NFL Draft analyst Mike Mayock talks about the upcoming NFL draft
Hour 2 & 3 Tobi Altizer: Commanders Introduce Their New Coordinators
Hour 1 Tobi Altizer: Fred Smoot Joins The Show, Olympics Have Been Fantastic
Hour 1 with Rick "Doc" Walker: Did the Patriots forget to make a game plan for Super Bowl LX?
Hour 2 with Rick "Doc" Walker: Redskins legend Charles Mann talks about defense in Super Bowl LX
Hour 3 with Rick "Doc" Walker: The Super Bowl is over and now it's day 1 of the new season for the Commanders
Hour 1 Steve Czaban: Super Bowl Sunday Has Arrived
Hour 2 Steve Czaban: Seahawks Have A Huge Edge Over Patriots
Hour 3 Steve Czaban: Exclusive Interview With Tim Brando
Hour 1 with Nick Ashooh: Wizards pbp announcer Dave Johnson talks about the big AD trade
Hour 2 with Nick Ashooh: Rick "Doc" Walker talks about Sonny Jurgensen's passing
Hour 1 Lynnell Wilingham: Wizards Are Finally On The Front Of The Newspaper
Hour 2 Lynnell Wilingham: Wizkids Trending In The Right Direction
Hour 1 with Nick Ashooh: The Wizards acquired Anthony Davis in a trade earlier today
Hour 2 with Nick Ashooh: Sam Darnold's career path to the Super Bowl
Hour 3 with Nick Ashooh: Locked on Wizards host Ben Strober talks about the Anthony Davis trade
Hour 1 Steve Czaban: DC Is Still Under Ice, Looking Forward To The Offseason
Hour 2 Steve Czaban: DC Sports Are In A Down Spiral
Hour 3 Steve Czaban: Commanders Looking To Get Back On Top
Hour 1 with Adam "Awadd" Epstein: What kind of team are the Wizards turning into as stars are emerging?
Hour 2 with Adam "Awadd" Epstein: What positions do the Commanders need to focus on in the draft?
Hour 1 with Nick Ashooh: Ryan Horvat joins to talk about Belichick's HOF snub, the NFL Draft and the Super Bowl XL matchup
Hour 2 with Nick Ashooh: It looks like Giannis Antetokounmpo is finally ditching Milwaukee
Hour 3 with Nick Ashooh: Chris Miles of NBA TV talks about Giannis and the Wizards prospects
Hour 1 Nick Ashooh: Bill Belichick Denied The Opportunity To Be A First Ballot HOFer
Hour 2 Nick Ashooh: The Pro Bowl Needs To Be Abolished
Hour 1 Nick Ashooh & Britt Ghiroli: Commanders Look Lost With The Defensive Coordinator Search
Hour 2 Nick Ashooh & Britt Ghiroli: BREAKING NEWS!! Commanders Hire A New Defensive Coordinator
Hour 3 Nick Ashooh & Britt Ghiroli: Reaction To Commanders Completing Their Hiring Process
Hour 1 with Steve Czaban: Kevin Sheehan joins the show to talk about the state of college football and the snow storm
Hour 2 with Steve Czaban: Author Gary Myers discusses the Brady or Belichick who-helped-who-more debate
Hour 3 with Steve Czaban: Darren Rovell talks about the rising cost of tickets for live events and collectibles
Full Show with Lynnell Willingham Fri 1/23/2026
Hour 1 with Nick Ashooh: With Jim Harbaugh joining the Giants, what is GM Joe Schoen's role there?
Hour 2 with Nick Ashooh: North Carolina broadcaster Rob Brown calls in to the show to talk NFL playoffs
Hour 3 with Nick Ashooh: Breaking News: Mike McDaniel is going to be the new OC for the Chargers
Hour 1 with Ben Standig: The coaching hunt for the Commanders and around the league
Hour 2 with Ben Standig: Sammi Silber of the Hockey News updates us on the Caps
Hour 4 Jordan Dajani Talks NFL Playoffs, Ben Standig Details Commanders Fixes
Hour 3: Commanders Learned They Need Defense, NFL Refs, Denton Day Previews CFP Final
Hour 2 with Nick Ashooh and Steve Czaban: The 2024 QB Class Will Always Be Judged Against One Another
Hour 1 with Nick Ashooh and Steve Czaban: Recapping NFL Divisional Round, Outdoor Stadium Affinity is Overrated
Hour 1 with Steve Czaban: Last night's Bills Broncos game highlighted the problems with instant replay
Hour 2 with Steve Czaban: Marty Conway, G'town professor of sports marketing, talks new stadium costs
Hour 3 with Steve Czaban: Tim Murray of VSiN joins to talk College Football championship and the transfer portal
Hour 1 Adam Epstein: Top Players Left In The NFL Playoffs
Hour 2 Adam Epstein: DC Preparing For A New Commanders Stadium
Hour 1 with Lynnell Willingham: Would you still watch sports if you knew the outcomes were predetermined?
Hour 2 with Lynnell Willingham: Kevin Sheehan talks about the Commanders hiring David Blough as OC
Hour 3 with Lynnell Willingham: Chase Hughes talks Wizards and Lynnell gives his predictions for the NFL playoff games this weekend
Hour 1 Nick Ashooh: Jayden Daniels To Play In A Flag Football Game, Fans Unhappy
Hour 2 Nick Ashooh: Nats And Masn Officially Divorce, Trae Young Should Not Be A Wizard
Hour 3 Nick Ashooh: NFL Playoffs Are Becoming An All-Timer
Hour 1 with Steve Czaban: Jerry Coleman of the Baltimore Sports Podcast talks about John Harbaugh's firing and where he might go next
Hour 2 with Steve Czaban: Kevin Sheehan breaks down the current NFL playoff picture
Hour 3 with Steve Czaban: North Carolina sports talk vet Mark Yarbro talks about the Panthers playoff loss
Hour 1 Steven Czaban: Indiana Football Is On A Heater
Hour 2 Steven Czaban: Commanders Taking A Gamble With David Blough
Hour 3 Steven Czaban: NFL Wild Card Weekend Is Going To Be A Blast
Hour 1 Nick Ashooh & Britt Ghiroli: Commanders Season Is Over But The NFL is Still Happening
Hour 2 Nick Ashooh & Britt Ghiroli: John Harbaugh The Hot Topic Of The NFL
Hour 3: Nick Ashooh & Britt Ghiroli: David Aldridge Joins The Show, Talks Trae Young
Hour 2 With Nick Ashooh: NFL Plans Going Forward, Commanders Need to Spend Wisely
Hour 1 with Nick Ashooh: Commanders Moving on From Kliff Kingsbury?
Hour 1 with Steve Czaban: The playoff implications of today's 2 NFL games
Hour 2 with Steve Czaban: Denton Day tells us what to look for from the Commanders tomorrow
Hour 1 with Doc Walker and Tobi Altizer: Indiana Proved They Are World Class
Hour 2 with Tobi Altizer and Doc Walker: Week 18 of the NFL, Ben Strober on the Wizards' development
Hour 3 With Tobi Altizer and Doc Walker: What are Fans Watching For In the Commanders Season Finale?
Hour 4 with Doc Walker and Tobi Altizer: It's Time for Commander Accountability
Hour 1 with Steve Czaban: A look at the playoff implications of this weekend's NFL games
Hour 2 with Steve Czaban: What problems are the Commanders working on fixing this offseason?
Hour 1 with Tobi Altizer: Commanders lack luster season, who should they target in the draft?
Hour 2 with Tobi Altizer: Caleb Downs Looks Like a Blue Chipper, DC Sports New Year's Resolutions
Hour 3: Tobi Revisits his Biggest Commanders' Questions From the Offseason
Full Show December 30th, 2025
Cowboys Waive CB Trevon Diggs, Nick Akridge of PFF, Faith in the Commanders Front Office/Coaching Staff?
Revisiting the Commanders 2024 Draft Class & The 5 Important Traits of Jayden Daniels
What if JD5 has another injury plagued season? Buyer's Remorse if Drake Maye Wins MVP? NFC/AFC Playoff Bracket
Hour 1 with Rick "Doc" Walker: NFL vs NBA on Xmas and a look ahead at the Eagles game next week
Hour 2 with Rick "Doc" Walker: Donna Hopkins of Pro Football Plus and former NFL RB LaMont Jordan join the show
Full Show Doc Walker: "Misery Sunday" Commanders Have A Positive Upside
Hour 1 with Adam "Awadd" Epstein: JMU has the chance of a lifetime to pull off one of the biggest upsets ever
Hour 2 with Adam "Awadd" Epstein: Should the Commanders run it back or focus on young talent next year?
Hour 3 with Adam "Awadd" Epstein: What do you want to see from the Commanders today against the Eagles?
Hour 1 with Tobi Altizer: Mitch Tischler talks about what the Commanders need to do this offseason to get back on top
Hour 2 with Tobi Altizer: Now is the time for the Commanders to be spending money!
Hour 3 with Tobi Altizer: In defense of smaller schools being allowed in the college football playoff
Full Show Tobi Altizer: Looking Ahead To 2026 For The Washington Commanders
Hour 1 with Rick "Doc" Walker: Is losing out for draft position really something NFL players will do?
Hour 2 with Rick "Doc" Walker: Former NFL running back LaMont Jordan discusses playing a season out for a bad team
Hour 3 with Rick "Doc" Walker: Lou Holder reminisces on that magical George Mason run in 2006
Hour 1 Adam Epstein: Commanders Are More Than A Disaster
Hour 2 Adam Epstein: Time To Look Forward To The NFL Offseason
Hour 3 Adam Epstein: Commanders Playing Meaningless Football In December
Who will play the role of Zach Ertz?
Hour 1 Lynnell Willingham: Jayden Daniels Already Ruled Out For Sunday
Hour 2 Lynnell Willingham: Looking Back At The 2024 and 2025 Draft Class
Hour 3 Lynnell Willingham: The Bad News Gets Worse For Sherrone Moore
Hour 1 with Lynnell Willingham: Who deserves more blame for the 2025 season, Adam Peters or the coaching staff?
Hour 2 with Lynnell Willingham: Ryan Fowler breaks down what has gone with the Commanders wrong this season
Hour 3 with Lynnell Willingham: Lynnell talks Caps with John Walton, the voice of the Capitals
Hour 1 with Lynnell Willingham: There are a lot of questions that need to be asked about Adam Peters and our talent level
Hour 2 with Lynnell Willingham: Kevin Sheehan talks about the awful situation the Commanders are in
Hour 3 with Lynnell Willingham: Jason La Canfora breaks down the current NFL playoff hunt with Lynnell
Hour 1 with Steve Czaban: Tim Brando gets into the issues with the college football playoff selection process
Hour 2 with Steve Czaban: Bill Krackomberger examines the modern sports betting industry and the impact recent changes are having
Hour 1 with Adam "Awadd" Epstein: Jayden Daniels returns to the field tomorrow against the Vikings
Hour 2 with Adam "Awadd" Epstein: Do we still have faith in Adam Peters to fix this roster or not?
Hour 3 with Adam "Awadd" Epstein: Michael Phillips joins the show to talk about today's College Football games and their playoff implications
Full Show December 5th, 2025
Wizards Breakdown, 'Nells Super Six Pack, Steve Wyche of NFL Network Joins the Show
Commanders Mock Draft, Chris Russell on the Commanders & Tony Massenburg on the Wizards
Jayden Daniels Expected to Return This Sunday vs. Minnesota - Should he play?
Hour 1 Lynnell Willingham: Commander Losing Streak Extends To Seven
Hour 2 Lynnell Willingham: The Defensive Is Still Looking For An Identity
Hour 3 With Steve Czaban: State of NFL QB Play, Sports Collector Items
Hour 2 Sports Saturday With Steve Czaban: Eagles Late Game Blunder, Lane Kiffin Confronts Reporter, Shedeur Sanders Buzz
Sports Saturday With Steve Czaban: Rivalry Day Serves as College Football's Pinnacle
Adam Epstein Hour 1: The College Football World Is On Watch
Hour 2 Adam Epstein : JD5 Needs More Help Next Season
Hour 3 Adam Epstein: Commanders Win Would Give Everyone Room To Breathe
Hour 3 with Steve Czaban and Doc Walker: Working During the Holiday is an Honor
Hour 2 With Steve Czaban and Doc Walker: The NFC Playoff Race Just Got Interesting...
Hour 1 with Steve Czaban & Doc Walker: Black Friday Football, Recapping Thanksgiving NFL Football
Hour 1 Lynnell Willingham: New Look For Commanders After Sixth Straight Lost
Hour 2 Lynnell Willingham: Chris Russell Joins The Show, Recap Madrid
Hour 3 Lynnell Willingham: Wizards Finally Seeing A Bright Future
Hour 1 with Adam "Awadd" Epstein: Is Dan Quinn on the hot seat already? Can he turn it around in Madrid?
Hour 2 with Adam "Awadd" Epstein: Should AP be blamed more than coaches or is the injury bug just too much?
Hour 3 with Adam "Awadd" Epstein: Keys to victory and pathway to success in Madrid
Hour 1: What Grade Was Kliff Kingsbury Deserve This Season?
Hour 2: Disney and Youtube TV Deal, Preview Around the NFL
Full Show Nich Ashooh: The Season Has Spiraled Out of Control, Feel Good Leaving Madrid
Hour 1 with Steve Czaban: Commanders beat reporter John Keim talks about the Jayden Daniels injury
Hour 2 with Steve Czaban: Terps hoops color analyst Chris Knoche joins to talk about the Maryland vs Georgetown game
Hour 3 with Steve Czaban: On the impact of the ESPN and YouTube TV dispute
Hour 1 Adam Epstein: This Has Been An Unpredictable Season
Hour 2 Adam Epstein: Looking For The Coaches To Take Over and Make a Difference
Hour 3 Adam Epstein: The City Can Not Give Up On Dan Quinn Or JD5
Hour 1 with Lynnell Willingham: How many years until the Commanders are competitive?
Hour 2 with Lynnell Willingham: Kevin Sheehan joins the show to talk about where the Commanders go next
Hour 3 with Lynnell Willingham: Bijan Todd of Monumental Sports talks about the young Wizards talent
Full Show with Tobi Altizer - 3 Nov 2025
Hour 1 Adam Epstein: The Sky Is Falling For The Commanders
Hour 2 Adam Epstein: Commanders Fans Have Stayed Loyal
Hour 3 Adam Epstein: Keys To Victory For Week 9
Hour 1 with Lynnell Willingham: Is it fair to blame Adam Peters for not overcoming WR and other injuries?
Hour 2 with Lynnell Willingham: hase Hughes of Monumental Sports talks about the Wizards hot start to the season
Hour 3 with Lynnell Willingham: Lynnell talks with WaPo reporter Tom Schad about the Seahawks matchup this Sunday
Tobi Altizer hosts Overtime - Full Episode 10-28-2025
Hour 1 with Rick "Doc" Walker: The Kansas City Chiefs are still human, they can be beaten
Hour 2 with Rick "Doc" Walker: What does Doc want to hear from the coaches?
Hour 3 with Rick "Doc" Walker: Ben Standig breaks down the Commanders matchup with the Chiefs on MNF
Hour 4 with Rick "Doc" Walker: The Commanders need to get their fundamentals down
Hour 1 with Steve Czaban: Welcome back to 106.7 The Fan Czabe!
Hour 2: Steve Czaban chats with Kevin Sheehan about the Commanders matchup with the Chiefs
Hour 3: Steve Czaban chats with Mark Packer about college football
Hour 1 Adam Epstein: Marcus Mariota Getting Another Start In 2025
Hour 2 Adam Epstein: Who We Saw In Week 1 Needs To Show Up On Monday
Hour 3 Adam Epstein: Kansas City Could Be The Start Of A Long Road
Hour 1 Doc Walker: Lou Holder Joins The Show, Waiting for the Run Game
Hour 2 Doc Walker: Ben Standig Joins The Show, Dallas Is a Rivalry
Hour 3 Doc Walker: CFB Has A Ton Of Action, Commanders Need To Do This To Win
Hour 1 Adam Epstein: Caleb Williams Is Not On The Same Level As JD5
Hour 2 Adam Epstein: Dallas Is Not Welcomed In DC
Hour 3 Adam Epstein: Thoughts On Adam Peters, RJ Choppy Joins The Show
Hour 1 Lynnell Willingham: Commanders Fall To .500, It Can Get Late Early For Washington
Hour 2 Lynnell Willingham: Going In Depth Of Playoff Possibilities For Washington
Hour 3 Lynnell Willingham: The Real Expectations For The Wizards, Bijan Todd Joins The Show
Hour 1 Adam Epstein: Every Young Player Has Stepped Up
Hour 2 Adam Epstein: Run The Ball On Monday Night Football
Hour 3 Adam Epstein: Prime Time Coming Up, Final Thoughts
Hour 1 Lynnell Willingham: The World Is Waiting For More News On Terry
Hour 2 Lynnell Willingham: Rating The Specials Teams So Far
Hour 3 Lynnell Willingham: Logan Paulsen Joins The Show
Hour 1 Lynnell Willingham: Long Time NFL QB Traded
Hour 2 Lynnell Willingham: Around The NFL
Hour 3 Lynnell Willingham: Interview With Ryan Fowler
Hour 1 with Adam "Awadd" Epstein: Positives and Negatives for the Commanders so far this season
Hour 2 with Adam "Awadd" Epstein: Michael Phillips of 910 The Fan in Richmond join Awadd to talk Commanders v Chargers
Hour 1 Lynnell Willingham: Commanders Are Worried About JD5
Hour 2 Lynnell Willingham: Keys To a Win In The West
Hour 3 Lynnell Willingham: Final Predictions For Sunday
Hour 1 with Lynnell Willingham: What Dan Quinn wants to see before deciding to start Jayden Daniels
Hour 2 with Lynnell Willingham: Nell's Super Six Pack
Hour 3 with Lynnell Willingham: Former Redskins DB Fred Smoot tells Lynnell what the secondary needs to do against the Chargers
Hour 1 Earl Forsey: Atlanta Will Not Give Commanders a Win
Hour 1 Doc Walker; Baseball Talk With The Wes Clarke Show
Hour 2 Doc Walker: Marcus Needs The Playbook Open
Hour 3 Doc Walker: Fans Are Expecting Nothing Else But A Win
Hour 1 Adam Epstein: Commanders Without Stars On Saturday
Hour 2 Adam Epstein: Commanders Need To Be Up At Half
Hour 3: Adam Epstein: Commanders at Falcons Final Predictions
Hour 1 Lynnell Willingham: The Falcons Are Better Than You Think
Hour 2 Lynnell Willingham: The Vibe Is High For Commanders
Hour 3 Lynnell Willingham: Trevor Sikkema Joins The Show And Talks Wizards
Hour 1 with Lynnell Willingham: The Commanders are moving back to DC after today's final DC Council vote
Hour 2 with Lynnell Willingham: Candi “CWall” Waller of Bowie TV Sports talks Commanders and JD5
Hour 3 with Lynnell Willingham: Emory Hunt of CBS Sports HQ talks about how the Commanders need to improve
Hour 1 Earl Forcey: Commanders Have A Long Way To Go
Hour 2 Earl Forcey: Commanders Injuries Are An Issue
Hour 1 with Rick "Doc" Walker: Donna Hopkins of Pro Football Plus describes what the Commanders need to do going forward
Hour 2 with Rick "Doc" Walker: The only way to get out of this is to fight our way out
Hour 3 with Rick "Doc" Walker: Mitch Tischler and Lou Holder call in with their analysis of the Green Bay game
Hour 1 Adam Epstein: Commanders Move To 1-1 On Young Season
Hour 2 Adam Epstein: JD5 And Scary Terry Need To Lock In
Hour 3 Adam Epstein: Commanders Need To Adjust Going Into Week 3
Hour 1 Lynnell Willingham: The Wait Is Over For NFL Football
Hour 2 Lynnell Willingham: Final Predictions For Week 1 Commanders
Hour 1 Adam Epstein: Commanders Opener is Here
Hour 2 Adam Epstein: Logan Paulsen Joins The Show, Fans Itching To Tailgate
Hour 3 Adam Epstein: Keys To A Win For The Commanders
Hour 1 with Lynnell Willingham: Commanders have expectations for this season, but don't be worried!
Hour 2 with Lynnell Willingham: Chris "The Rooster" Russell talks about week 1 against the Giants
Hour 3 with Lynnell Willingham: Law Murray of the Athletic talks about the Clippers / Kawhi Leonard salary cap scandal
Hour 1 with Nick Ashooh: Commanders Face Increased Expectations, why they'll rise
Hour 2 with Nick Ashooh: Why You Shouldn't Worry About a Jayden Daniels Regression
Hour 3 with Nick Ashooh: How the Power Structure in the NFL makes the fans an important aspect of influencing owners
Hour 1 with Rick "Doc" Walker: Overview of College Football's week one (so far) and Maryland wins big
Hour 2 with Rick "Doc" Walker: Doc is ready for NFL week 1 against the Giants, are the Commanders?
Hour 3 with Rick "Doc" Walker: Former NFL and Terp RB LaMont Jordan talks Terps football after their week 1 game
Hour 1 with Doc Walker: There's Nothing Like The First College Football Saturday
Hour 2 with Doc Walker: College Football Gameday: Ohio State and Texas Duking It Out
Hour 3 with Doc Walker: Texas Gives Ohio State Everything It Had
Full Show Lynnell Willingham: August 30th, 2025
Hour 1 With Lynnell Willingham: Micah Parson Traded to Green Bay...WHAT is Jerry Jones Doing???
Hour 2 with Lynnell Willingham: Jerry Jones Press Conference has Lynnell SHOCKED
Hour 3 with Lynnell Willingham: Jerry Jones Speaks to the Media....It was a disaster. What's the worst decision in DC Sports History?
Hour 1 with Lynnell Willingham: Which position group do you think needs the most work on the Commanders?
Hour 2 with Lynnell Willingham: Kevin Sheehan joins the show to talk McLaurin and the final cut to 53
Hour 3 with Lynnell Willingham: Which teams in the NFC are better than the Commanders?
Hour 1 with Rick "Doc" Walker: There was a serious lack of effort in yesterday's Commanders preseason game against the Ravens
Hour 2 with Rick "Doc" Walker: Donna Hopkins of Pro Football Plus says Jayden Daniels will be even better this season
Hour 3 with Rick "Doc" Walker: Ken Harvey talks about what it takes to get to the QB in the NFL
Hour 1 with Lynnell Willingham: Game Balls and Gassers From the Preseason Finale, Terry McLaurin Shows Up To Game
Hour 2 with Lynnell Willingham: Any concerns with a slow Commanders start? Chris Russell Joins The Show
Hour 1 with Denton Day: Commanders Take On Ravens In Final Preseason Game, 33 Players Sitting Out
Hour 2 with Denton Day: Denton's Hot Takes, Commanders struggle mightily in final preseason game
Hour 3 With Denton Day: Why Commanders Were Smart To Move on From Brian Robinson
Hour 1 with Adam "Awadd" Epstein: Michael Phillips of 910 The Fan in Richmond talks with Awadd about B-Rob and the Commanders
Hour 2 with Adam "Awadd" Epstein: The Commanders have released their inactive list for today's preseason game
Hour 3 with Adam "Awadd" Epstein: Awadd's Commanders season predictions
Hour 1 with Lynnell Willingham: Commanders's stock report - Whose stock is up, and whose is down?
Hour 2: Lynnell talks with Logan Paulsen of the Take Commander Podcast
Hour 3 with Lynnell Willingham: Will Jayden Daniels lead the Commanders in rushing in 2025?
Hour 1 with Nick Ashooh: Getting Geared Up For Commanders Preseason Game 2, Kevin Sheehan Joins the Show
Hour 2 with Nick Ashooh: Reactions From Great Start for Washington Commanders Second Preseason Game
Hour 3 with Nick Ashooh: Looking Back on Previous NFL QB Classes, the Running back being Versatile is Key
Hour 1 with Lynnell Willingham: The Commanders are getting ready for Monday Night Football against the Bengals tomorrow night
Hour 2 with Lynnell Willingham: Which Commanders do you want to see most against the Bengals?
Hour 1 with Lynnell Willingham: What impact does McLaurin being activated have on the Commanders?
Hour 2 with Lynnell Willingham: Will Terry McLaurin play in week 1 against the Giants?
Hour 3 with Lynnell Willingham: A look ahead to the Monday Night preseason game against the Bengals
Hour 1 with Adam "Awadd" Epstein: Breaking News - Terry McLaurin is being taken off the PUP list
Hour 2 with Adam "Awadd" Epstein: Eric "EB" Bickel of the Sports Junkies talks to Awadd about Terry McLaurin
Hour 3 with Adam "Awadd" Epstein: What's the next step in the Terry McLaurin contract saga?
Hour 1 with Lynnell WIllingham: Commanders Release Uniform Schedule, The Offense Looks Problematic With Key Guys Out
Hour 2 with Lynnell Willingham: If Terry McLaurin is Not There Week One, The Giants Might Be Trouble. Chris Russell Joins The Show
Hour 3 with Lynnell Willingham: Chris Russell and Jason La Confora Both Weigh in on Terry McLaurin's Absence
Hour 1 with Nick Ashooh: Terry McLaurin's contract is still the biggest story for the Commanders right now
Hour 2 with Nick Ashooh: The Commanders have high expectations and Super Bowl aspirations this year
Hour 1 with Lynnell Willingham: What can we learn from a pre-season game without starters?
Hour 2 with Lynnell Willingham: Are we any closer to a deal with Terry McLaurin?
Hour 3 with Lynnell Willingham: McLaurin being on the PUP list impacts the negotiation process
Hour 1 with Lynnell Willingham: The Commanders preseason performance against the Patriots was sloppy
Hour 2 with Lynnell Willingham: Breaking down the most disappointing Commanders in the Preseason opener
Hour 3 with Lynnell Willingham: Chris Russell joins to give his takeaways from the Preseason opener
Hour 1 with Awadd Radio: Commanders Struggle In Sloppy Preseason Opener
Hour 2 with Awadd Radio: Stock Reports From Commanders First Preseason Game
Hour 3 With Awadd Radio: Commanders Standouts, What Else Has Happened Around the NFL
Hour 3 Nick Ashooh: DC Is Hoping For No Sophomore Slump, Wizards Not Playing On Christmas Day
Hour 2 Nick Ashooh: Live Reactions Of Commanders Preseason, Josh Johnson Is Back In DC
Hour 1 Nick Ashooh: Commanders About To Kick Off, Scott Abraham Joins The Show
Hour 1 With Lynnell Willingham: Is Terry's Relationship With The Commanders Fractured To A Point Of No Return?
Hour 2 With Lynnell Willingham: ESPN's John Keim Breaks Down Commanders Joint Practice
Hour 3 With Lynnell Willingham: JP Acosta Talks The Biggest NFL Headlines
Hour 1 with Nick Ashooh: Terry McLaurin's contract hold out is still dragging on
Hour 2 with Nick Ashooh: The national perspective on the McLaurin contract situation
Hour 3 with Nick Ashooh: How could the first pre-season game impact Terry's contract?
Hour 1 with Lynnell Willingham: Should ownership get involved with the McLaurin negotiations?
Hour 2 with Lynnell Willingham: Could ownership getting involved with the McLaurin contract set a bad precedent?
Hour 3 with Lynnell Willingham: How could the first preseason game impact negotiations with McLaurin?
Hour 1 with Doc Walker: It's time to see some REAL FOOTBALL
Hour 2 with Doc Walker: Why Leadership Matters For the Commanders
Hour 3 with Doc Walker: Mitch Tischler and Donna Hopkins Breakdown Camp Observations
Hour 3 with Awadd Radio: Denton Day Joins From Camp, Who else has stood out at Commanders Camp?
Hour 2 with Awadd Radio: Fans Starting to Show Resentment Toward Terry McLaurin
Hour 1 with Awadd Radio: Terry McLaurin Trade Request: Awadd is Frustrated That Terry Has Resorted This
Hour 1 with Lynnell Willingham: Terry McLaurin requests a trade from the Commanders
Hour 2 with Lynnell Willingham: Callers weigh in on the news that Terry McLaurin has requested a trade
Hour 3 with Lynnell Willingham: What could the Commanders get for McLaurin on the trade market?
Hour 1 With Lynnell Willingham: Does Terry McLaurin Need The Commanders More Or Does The Team Need Terry More?
Hour 2 With Lynnell Willingham: Who Is The Most Important Player For This Commanders Rebuild Outside of JD5
Hour 3 With Lynnell Willingham: JP Finlay and Mike Jones Talk Commanders, NFL
Overtime with Lynnell Willingham - Full Episode 29 July 2025
Hour 1 With Lynnell Willingham: Commanders Potentially Give Out First Leak of what Terry McLaurin Has Been Looking For
Hour 3 with Lynnell Willingham: Santana Moss Heading to the Ring of Fame, Who Should Be Next?
Hour 2 with Lynnell Willingham: Terry Holding In, What Does This Mean About the Negotiations?
Hour 1 With Lynnell Willingham: Terry McLaurin Reports For a Hold-In
Hour 1 Doc Walker: Expectations Are High For The Commanders, Nats Can Not Score
Hour 2 Doc Walker: Commanders Need To Lock In For Week 1, Top 5 NFL Ready Teams
Hour 3 Doc Walker: Nats Need To Get A Curly W, Commanders Putting On Pads Very Soon
Hour 1 With Lynnell Willingham: Nationals Struggle, Why the Commanders Have A Higher Floor Than Most Realize
Hour 2 With Lynnell Willingham: Nell's Super Six Pack, Commanders With the Most Pressure, Interview with Commanders Coach Jason Simmons
Hour 3 with Lynnell Willingham: Burgundy and Bold Prediction
Hour 1 with Awadd Radio: Why The Commanders Will be Better Defensively Next Season
Hour 2 with Awadd Radio: Locked On Commanders Host David Harrison Joins, Who in the NFL can win the SB? AWADD RANT!
Hour 3 with Awadd: The Commanders Will Progress in 2025, not Regress
Hour 1 with Lynnell Willingham: RFK 2.0 Getting Close, Reactions From Dan Quinn's Press Conference
Hour 2 with Lynnell Willingham: Commanders have a Clear Plan For The Veterans, Who Shows up the Most?
Hour 3 with Lynnell Willingham: Louis Riddick Weighs In On Terry McLaurin Contract Talks, Spin Around the NFL
Hour 1 With Lynnell Willingham: Wizards Guard Bub Carrington Joins In Studio
Hour 2 With Lynnell Willingham: Mitch Tischler Discusses His Observations At Day 1 Of Commanders Camp
Hour 3 With Lynnell Willingham: Commanders Defensive Backs Coach Jason Simmons Talks Cornerback Group
Hour 1 with Lynnell Willingham: It doesn't sound like Terry and the Commanders are close to a deal
Hour 2 with Lynnell Willingham: If Terry doesn't get deal, would you think of Peters and Co. differently?
Hour 3 with Lynnell Willingham: Top six storylines heading into the Washington Commanders season
Hour 1 Denton Day: Nats Introduce Eli Willits, Terry Wants To Be In DC
Hour 2 Denton Day: Social Media Controversy With Terry, JD5 Will Expect His Money
Hour 3 Denton Day: Cam Newton Ranks JD5 below Jared Goff, Nats Get Set For Game 2 Against San Diego
Hour 1 with Rick "Doc" Walker: Lou Holder gives us his Mt Rushmore of Sports Duos
Hour 2 with Rick "Doc" Walker: Terps basketball color analyst Chris Knoche gives his Mt Rushmore of duos
Hour 3 with Rick "Doc" Walker: Vernon Dean calls in to talk about Art Monk's legacy
Hour 1 with Lynnell Willingham: People are getting too emotional with the Terry McLaurin situation
Hour 2 with Lynnell Willingham: The offensive line upgrades will pay off big time for the Commanders
Hour 3 with Lynnell Willingham: WaPo's Wizards beat reporter Varun Shankar reports on Summer League play
Hour 1 with Lynnell Willingham: The impact Von Miller will have on the Commanders
Hour 2 with Lynnell Willingham: Charles Davis of NFL Network talks about Von Miller's signing
Hour 3 with Lynnell Willingham: Josh Robbins of the Athletic talks about the Wizards in the Summer League
Hour 1 with Lynnell Willingham: What's the latest on the new stadium deal now that July 15th has come and gone?
Hour 2 with Lynnell Willingham: Has your opinion of Adam Peters changed after hearing from Terry McLaurin this week?
Hour 3 with Lynnell Willingham: Von Miller is coming to the Commanders, the Wizards are benching their talent in the Summer League, and JP Finlay talks about McLaurin's contract
Hour 2 with Lynnell Willingham: Jason La Confora Thinks the Commanders Let This Go Too Far
Hour 1 with Lynnell Willingham: Terry McLaurin's Stark Comments From Today
Hour 1 With Lynnell Willingham: Nationals Surprise Number One Pick, Reactions From Wizards Summer League
Hour 2 with Lynnell Willingham: Ranking the Washington Wizards Young Core
Hour 3 with Lynnell Willingham: Sam Bruckhouse Talks NFL, James Wood Bounced From the Derby
Hour 1 with Lynnell Willingham: Mike DeBartolo has a chance to solidify himself as the Nats GM tonight
Hour 2 with Lynnell Willingham: Should the Nats pick up the phone regarding a Mackenzie Gore trade?
Hour 3 with Lynnell Willingham: Is James Wood's Home Run Derby preparation causing his recent struggles?
Hour 1 Doc Walker: Chris Knocke Joins The Show, Wizards Start Summer League Action
Hour 2 Doc Walker: Will The Young Commanders Fan Be In For A Treat?
Hour 3 Doc Walker: Donna Hopkins Joins The Show, Nats Trying to Tie Series In Milwaukee
Hour 1 with Adam "Awadd" Epstein: Reactions to the Wizards Summer League performances so far
Hour 2 with Adam "Awadd" Epstein: The 10 Commanders with the most pressure on them during training camp
Hour 3 with Adam "Awadd" Epstein: Commanders, Wimbledon, Dude Food - The hottest wrap battle of the summer
Overtime with Lynnell Willingham: Ryan Clary joins to talk all things Nats ahead of the MLB Draft
Lynnell Willingham Full Show Wednesday 9 July 2025
Lynnell talks about the big changes happening at the Nationals ahead of their first game with new leadership in place
Hour 1 with Lynnell Willingham: Mike Rizzo deserves more blame than praise on his way out
Hour 2 with Lynnell Willingham: Chris Russell joins to discuss the future landscape of the Nationals
Hour 3 with Lynnell Willingham: The Athletic's Law Murray joins to talk Wizards and NBA free agency
Hour 1 with Lynnell Willingham: Wizards Acquire Cam Whitmore from Houston Rockets
Hour 2 with Lynnell Willingham: Denton Day on Cam Whitmore Trade, Nationals Outlook Ahead of the Draft
Hour 3 with Lynnell Willingham: Josh Robbins of The Athletic on Cam Whitmore, Terry McLaurin's Contract Situation
Hour 1 Doc Walker: Chris Knocke Joins The Show
Hour 2 Doc Walker: Mitch Tishchler Joins The Show
Hour 3 Doc Walker: Old Teammate Brian Carpenter Joins And Talks Ball
Hour 1 With Lynnell Willingham: NBA Summer League Beginning, What to watch for the Washington Wizards
Hour 2 With Lynnell Willingham: Wizards Show Interest In Jonathan Kuminga: What would it Take to get it Done?
Hour 3 with Lynnell Willingham: Tre Johnson HS Coach Chad Myers, Terry McLaurin Contract Situation Not in Great Spot
Hour 1 with Lynnell Willingham: NBA Free Agency, What's Going On With LeBron and the Lakers?, Wizards Summer League
Hour 2: Competitive Eating Food of Choice, Wizards Potentially Trading for Jonathan Kuminga?
Hour 3 with Lynnell Willingham: Doc Walker Talks Commanders, Cade Cavalli Rumored to Start Sunday for Nationals
Hour 1 Denton Day & Tobi Altizer: Top DC Sports Jerseys
Hour 2 Denton Day & Tobi Altizer: Commanders And Terry McLaurin Trying To Meet In The Middle
Hour 1 with Lynnell Willingham: Confidence in Terry and Commanders getting a deal done is slightly declining
Hour 2 with Lynnell Willingham: Jori Epstein joins to discuss the top storylines of the upcoming NFL season
Hour 3 Overtime with Lynnell Willingham: Brandon 'Scoop B' Robinson joins the show
Hour 1 with Doc Walker: DC Divas wide receiver Lois Cook joins the show
Hour 2 with Doc Walker: "The Wizard" Walt Williams joins the show to talk NBA
Hour 1 with Lynnell Willingham: Is Terry McLaurin's contract situation concerning?
Hour 2 with Lynnell Willingham: Are you confident the Commanders can get a deal done with Terry?
Hour 3 with Lynnell Willingham: Doc Walker joins Lynnell to talk the negatives of gambling in sports
Hour 1 with Doc Walker: Are the Wizards headed in the right direction?
Hour 2 with Doc Walker: Lots of work left to do for the Wizards
Hour 3 with Doc Walker: NBA Champ Tony Massenburg and Hoops guru Chris Knoche join the show
Hour 1 with Awadd: Wizards knocked it out the park with their draft
Hour 2 with Awadd: Chase Hughes of Monumental Sports talks about the Wizards draft and direction
Hour 3: Storylines for the Commanders and the rest of the NFL in the offseason
Hour 1 with Lynnell Willingham: Bill Armstrong joins to discuss his former player and Wizards lottery pick Tre Johnson
Hour 2 with Lynnell Willingham: Lynnell reacts to comments from Councilmember Charles Allen
Hour 1 with Lynnell Willingham: Breaking down the talents of new Wizards Tre Johnson and Will Riley
Hour 2 with Lynnell Willingham: If being at RFK means delaying a new stadium, I am out on RFK 2.0!
Hour 3 with Lynnell Willingham: The Wizards draft Jamir Watkins from FSU at #43 in the 2025 NBA Draft
Hour 2 With Lynnell Willingham: Wild Night in the NBA: Mo Dakhil Joins the Show
Hour 1 with Lynnell Willingham: Wizards Trade Jordan Poole and Saddiq Bey: Why This Opens Things Up For The Wizards
Hour 1 with Lynnell Willingham: The NBA Finals are done but the offseason is still heating up
Hour 2 with Lynnell Willingham: Law Murray discusses the NBA offseason, and what it means for the Wizards
Hour 2 with Doc Walker: NBA Finals Game 7, NBA Champion Tony Massenburg Joins The Show
Hour 1 With Doc Walker: College World Series, Mitch Tischler Talks Commanders