All Episodes
Own Your Era — 197 episodes · page 1 of 2
The Prelude: The Mom & Fiancee Era: Embracing Your 40's & Beyond (41st Birthday)
Praying for Others. Purpose. Pettiness
Create a better morning routine in these 4-steps
The scariest experience I had as a nurse | Meaningful Morning No. 12
Beating fear & procrastination | Meaningful Morning No. 11
Anxiety and faith | How to soothe anxiety with scripture, Matthew 6:25-32 | Meaningful Morning #10
Get clarity on your purpose - how an accident answered a question | Meaningful Morning #9
Love your enemies if you want to be 'different' | Meaningful Morning #8
Jesus loved sinners so don't be afraid to talk to God | Meaningful Morning #7
Taming your tongue aka watch yo mouth | Meaningful Morning #6
You're born to be bold and unapologetically YOU | Meaningful Morning #5
How God wants you to treat others | Meaningful Morning #4
Your faith is going to be TESTED - How to keep the FAITH | Meaningful Morning #3
A reminder of timelines | Meaningful Morning #2
Are you too independent | Meaningful Morning #1
I Starved My Flesh for 21 Days: A 21 Day Daniel Fast Experience, Tips, and Breakthroughs (Part 2)
Finding God in Your 40's: My Testimony | Daniel Fast [Part 1]
How to Let Go & Forgive (Even When You Can't Forget)
Becoming Who God Designed You to Be - Breaking Generational Curses & Patterns
Positive Pregnancy Test at 39, Chemical Pregnancy, & UNHINGED Gratitude for God
Self Improvement Era - Phone Addictions & How to Get More Done
Is God Calling You to Fast to Be Closer to Him?
7 Misconceptions That Held Me Back from Faith
The Unemployed Era: Losing My Job and Finding Faith in the New Year
Trailer: Own Your Era
31. Summer Dating - Outdoor Dating Safety Tips
30. A Massive Turn-Off in Dating & Relationships - The Comparison Trap
29. Am I Still Childfree (Miscarriage and Answering Your Questions)
28. Dating with Herpes: Everything You Need & Want to Know feat. Tricia Wise aka Safe Slut
27. Dating, Sex, & Relationships from a Man's Perspective with James Manley
26. Dating as an Unapologetically Childfree Woman in Your 40's with SAY IT OUT LOUD Author Vasavi Kumar
25: When Your Forever Love Ends - Q&A + 10 Tips to Help Healing After Breakup
24. The epidemic of successful, single, and lonely AF women
23. The infamous Mr. WYD - deciphering what this text really means
22. Lessons to My 20-Something Self
21. Divorcing Your People Pleaser: A Tale of Divorce & Healing with Allie Hall aka The Debt Free Nurse
20. Do's & Don'ts in Dating - Tips to Uplevel Your Dating Experiences in 2024
19. Setting Your Dating Goals for 2024
18. The danger of situationships
17. When is too soon to move in with your partner (major life update)
16. Dating Advice: Answering Your Dating & Relationship Questions (Part 2)
15. 10 Things to Stop Doing When You Want a Relationship
14. Dating Advice: Answering Your Dating & Relationship Questions (Part 1)
13. Understanding Yourself When Dating: How to Date Using Human Design with Liz Jensen (Part 3)
12. Understanding Yourself When Dating: The Human Design Chart with Liz Jensen (Part 2)
11. Letting Down Your Walls for Love (A Lesson in Dating)
10. Understanding Yourself When Dating: An Intro to Human Design with Liz Jensen (Part 1)
9. Love is Blind: Dating Outside of Your Race
8. I Got Love Bombed by a Love Bomber - How to Identify and Avoid This Narcissistic Behavior in Dating
7. 5 Not So Obvious Mistakes You're Making When Dating in Your 30's
6. The Secret to Building a Better Relationship
5. 39 Life Lessons on My 39th Birthday
4. Hyper Independence: Being Too Independent is Costing You Love and Keeping You Single
3. Breadcrumbing: What is It, Is it Happening to You, and How to Make it Stop
2. Is He the One? 10 Questions to Ask When Dating and Vetting a Man
1. 5 Things Holding You Back from Your Glow Up
TRAILER: Break Up Glow Up
39. Coming Out of the Closet: The Inner Critic, Synchronicities, and Energy
38. Breaking Up with the Single Girl Identity, Letting Down Your Guard, & Allowing Love In feat. Dylan Hornof
37. Bestie Pep Talk: You're Better Than That
36. Bestie Hotline Questions: How Do I Get Better at Sex...One Night Stands? Should I Stay for the Money? Should I Download Dating Apps in a New City??
35. Bestie Walk & Talk: What's Holding You Back in Dating
34. Attracting Quality Men: A Harsh Truth & Story Time About Attracting the Man I'm Dating
33. Bestie Walk & Talk: Shame
32. How to Have the Best Hot Girl Summer: 3 Tips to Being a Single Baddie This Summer
31. 10 Stupid Things You Need to Stop Doing When Dating
30. Why You NEED a Hoe Phase: The Three Stages & How to Navigate This Journey of Self Discovery After a Long Term Relationship
29. Motivational Pep Talk: Embracing the Ebb & Flow of Life
28. Unlocking Your Desires Through Pleasure & Intimacy with Sexological Bodyworker & Doula Nicole Siegel
27. F*ck Luck - Hot Take
26. Why You Aren't Reaching Your Goals
25. Is He Worthy of Dating YOU? 5 Things to Consider When Dating for a Serious Relationship
24. The Toughest Breakup - Breaking Up with Yourself
23. Dating is a Waste of Time: 10 Reasons Why
22. Why You Should Stop Apologizing for Being Yourself When Dating
21. Should You Follow Each Other? 5 Tips to Help You Navigate Social Media & Dating
20. Anxiously Attached? Learn How to Navigate Small Talk & Get a Man to Follow-Up with You
19. 3 Things to Do When Life is a Mess: A Motivational Pep Talk
18. Divorce: How to Walk Away with Love for Yourself Feat. Camille Joanne
17. 10 Sober Date Ideas That Aren't Coffee
16. 10 Ways to Reduce the Overwhelm of Dating Apps
15. 15 Things to Do Before Your Next Relationship
14. How to Create Your Dating Roster & Have More Fun Dating
13. How to Make Your Dating Bios Better & Have Better Conversations
12. 5 Tips to Better Sex
11. Sugaring: The Raw Truth of the World of Being a Professional Sugar Baby feat. Clara Percheron
10. 3 Ways to Be More Confident & Empowered in Dating
9. Therapy, Kinks, & Owning Your Taboos & Desires
8. Casual Sex and People Pleasing: Blurred Lines
7. A Harsh Truth About Dating Men & Their Effort
6. Dating Standards (Part 2): Dating and Your Bare Minimums
5. Dating Standards: Reducing Dating Anxiety & Becoming a Confident Dating Pro (Part 1)
3. How to Manifest with Writing
2. Calling Off An Engagement, Moving Out, Drugs, Healing, Dating Over 30, & a Rebrand
1. What is The Conscious H.O.E.?
[TRAILER] The Conscious H.O.E.
Bonus: Trust in The Timing - A Morning Message
89. Women Living In Masculine Energy: 4 Ways to Heal & Embrace Your Feminine Energy
88. Quick Tip: What to Do When You Feel Unmotivated
88. Quick Tip: What to Do When You Feel Unmotivated