All Episodes

Paddy Gower interviews Melanie Lynskey about her new movie - Pike River

Paddy Gower interviews Robyn Malcolm about her new movie - Pike River

The Kiwi scientist behind ‘female Viagra’

Inside the unsettling world of devotism

Laurence Pithie: The Kiwi battling through the Tour de France

The woman who's delivered 19 babies by phone

'Drinking led to some terrible things': Matt Chisholm on the positive power of honesty

From sporting "embarrassment" to global fame

TV icon Olly Ohlson: Still keeping cool till after school

Sonia Gray: Medical psychedelics could ease mental health crisis

‘I’ve never called another man craveable before’ - Paddy meets NZ’s near-naked chef

Blues forward Cameron Suafoa’s fight for life

From bedpans to biographer via Sale of the Century - Jude Dobson

The extreme world of Death Diving

Jazz Thornton warns social media ban for under-16s will put young Kiwi lives at risk

How a brush with death changed Hamish McKay's life

‘I was a lump of lard’: Newsreader reveals incredible weight loss

First home buying hacks: Derek Handley’s real estate reality check

Trim the fat: Why Seymour’s call to cut ministers is so good

Cecilia Robinson reveals why she's leading call for social media ban for kids

'There were times I felt properly scared': The toll online abuse took on Kanoa Lloyd while hosting The Project

Do the Tory Whanau haters actually realise what they have done?

Before and after: Can teens go without phones for 21 days?

Amanda Luxon has the answers to our divided society - and our politicians could learn from her

British comedy legend Ben Elton on being the 'godfather of wokeness'

Why NZ has to suck up to Donald Trump (even though it sucks)

Cyberbullied and ignored, how the Young New Zealander of the Year stayed positive - and her message for Donald Trump and Winston Peters

The Government's America’s Cup decision is a $1.9 billion epic fail

The return of Rhys Darby: ‘AI could never replicate what I do’

Sir Ashley Bloomfield's ambitious plan for fixing health

Netflix hit Adolescence has a message for NZ: we must take action over kids and smartphones

Sir Ian Taylor and his solution to New Zealand’s child poverty crisis

An interview with football superstar Chris Wood

Eliza McCartney on politics, Te Tiriti and solutions to climate change - and probably the best good news story Paddy's ever done

Singer-songwriter Marlon Williams - the most beautiful man in New Zealand music

Mike Hosking’s takedown of the PM’s corporate waffle has done us all a favour

History-making high jumper Hamish Kerr on winning, partnerships, and his lofty next goal

An exclusive interview with Hollywood legend James Cameron

The Kiwi health pioneer who says New Zealand could lead the world in AI-driven healthcare

The incredible medics helping youngsters die with dignity - and their fight for funding

The Silicon Valley mogul who wants to become a Kiwi

Great gay Kiwis Eli Matthewson and Mike Puru on coming out.

Rocker Jimmy Barnes on gigs, gang fights and getting stuck in.

Summer Bonus Paddy: TFN live in Auckland - part 2

Summer Bonus Paddy: TFN live in Auckland - part 1

Six60's Matiu Walters on how fatherhood has changed him as a performer.

Why All Black Ali Williams is now football-mad

TV Personality of the Year calls out fat-shaming

A wild time on Stewart Island with the Goodest Kiwi of them all

Inside the mind of Liam Lawson: Paddy catches up with F1 ace

Mark Inman remembers his brother, killed on Whakaari White Island

Mark Manson: Teaching Kiwis how to Not Give a F**k

Suzie Bates: "A world f#$%ing champion" cricketer

All Black Anton Lienert-Brown opens up about his crippling anxiety

Louis Crosby, Emirates Team New Zealand ‘Cyclor’ on how to suffer and make the boat go faster

Dame Lisa Carrington: On identity, her Te Reo journey, and writing a children's book

Dai Henwood: The most positive man in New Zealand

Trailer: The F#$%ing News