All Episodes
Papaya Talk — 128 episodes · page 1 of 2
What We're Putting in Our Bodies (and Where We're Getting It)
Catching Up on Nadia's Last Semester
When Being Seen Isn't the Same as Being Heard
Trusting the Process When Nothing Feels Certain
Figuring it Out While You Go Through College and Life
The Things Nobody Tells You About Dating in College
The Hidden Stress of Supporting Yourself as a College Student
The Surprising Ways Filipino Culture Is a Trend—and Its Hidden Impact on Identity
From College Years to Career Goals: How Perfectionism and Fear Shape Generation Z
No Agenda, Just Life
The Surprising Power of Scales and AI in Managing Your Health—Are We Over-Tracking?
Navigating College Life: Expectations vs. Reality
How a Recent Graduate Turned Post-College Life into a Creative Adventure
Olympics Coverage: Hockey and the US Team's Gold
How Finding Joy in Small Hobbies Can Transform Your Sense of Purpose
Super Bowl Sunday and The Winter Olympics
The Surprising Truth About Age and Doing Bold, Youthful Things Late in Life
Human Connection and Face-to-Face Interaction
The Impact of Pop Culture on Relationship Expectations
Why New Year's Resolutions Feel Stressful
Reflecting on 2025: Embracing Authenticity and Change
From Positive Finale to Tragedy
Back From Hiatus and Finals Week Stress
The Impact of Sleep on Health and Family Life
Hormones and Health: A Journey Through Womanhood
From Gymnastics to Marathons: A Journey
Exploring Halloween Traditions and Tarot Insights
From Co-op Challenges to Career Aspirations
Navigating the Path to Becoming a Doctor
Impact of AI on Education
Navigating Noise and Mental Health
Exploring Fitness and Pilates Philosophy
The IUD Experience
Senior Year of College
Summer Break: Looking Back, Moving Forward, and Summer in Spain
When Mice Take Over: Boston's Unwanted Roommates
Food for Thought
From Screen to Scrubs
Digesting Nutrition Advice
Mom + Daughter Communication Tips with guest Alta-Grace Tan, PsyD
The Biological Clock vs. Life Plans When Is the Right Time for Love & Family
Peanut-Drama Free
Why Can't We Talk Like Friends
Pour Decisions-Thoughts on the Alcohol-Cancer Connection
TikTok, Insta, and Facebook Gen X vs Gen Z
Becoming an MD in an Era of Distrust
A Deep Dive Into Our Post-Election Emotions
Election Season: A Catalyst for Mental Health
Breaking the Silence on Menopause: Dr. Tanya Goodrich
A Parent's Guide to a Safer Childbirth with Dr. Gina Mundy
All About Anxiety
The Future of Love: Marriage and Commitment
Navigating Healthcare as a Woman
Ballet v.s. Gymnastics ft. Nicole Sahrling
Embracing Change: New Opportunities in College, Empty Nesting, & More
Reflections on Papaya Talk: 2023 - 2024
Should I Pursue a Career in Healthcare?
Finding Comfort in Your Own Skin: The Pressure of "Bathing Suit Season"
How Social Media Has Impacted Dating & Relationships Through Generations
Navigating Friendships and Dating Through Generations
Optimal Nutrition from a Functional Medicine & PT Perspective w/ Dr. Stacy E. King PT, DPT
Debunking Common Myths About Pregnancy and Childbirth with Doula & Midwife Melissa Dean LM, CPM
Eating Habits, Cravings, and Food Preferences in College
How Microaggressions, Othering, Racism & Poor Treatment Leads to Poor Healthcare Outcomes
Labor, Childbirth, and Delivery: A Mother Daughter Conversation
Everything You Need to Know Before Applying to College | Papaya Talk
It Will All Work Out In The End: College Decisions
Changes in Perspective Once You Leave Home | Papaya Talk
Truth or Dare: Smoking, Drinking, and Real Life in College (+ Generational Differences!)
EHealth Advice for Young Women Headed to College with Dr. Mira Sinha, MD
Dr. Nishi Bhopal, MD: Sleep for Long Term Wellbeing, Beauty, and Mental Health
Sleep and Caffeine as a College Student
How Do I Take Care of Myself in College? | Papaya Talk
How to Deal with SAD (Seasonal Affective Disorder)
Gym Culture, Male Gaze, Ozempic, & Toxic Beauty Standards | Papaya Talk
The Things Nobody Told You About College Life… Internships, Apartment Hunting, & More | Papaya Talk
Dr. Nichole Tyson, MD: Pediatric and Adolescent Ob/Gyn at Stanford | Papaya Talk
The Truth About Your Pelvic Floor w/ Dr. Jennifer Kinder PT, MS, DPTSc
The Reality of Se*ual Assault + Frat Culture in College
EThe Psychology of Substance Abuse in College w/ Dr. Amie Haas
The Stress of Holiday Reunions | Papaya Talk w/ Nadia & Dr. Alyssa Herrera-Set
Overwhelm, Anxiety, Hangxiety, and Seeking Therapy
For gymnasts (& athletes) who leak... + returning to gymnastics in college | Papaya Talk
How to Nourish Yourself in College with Wendy Sterling, RD | Papaya Talk: The Podcast
Finding your place and community in college with Dr. Jeannie Celestial PhD | Papaya Talk
Drugs, Alcohol, and Party Culture in College | Papaya Talk w/ Nadia Herrera-Set & Dr. Alyssa Herrera-Set
plan b, rush etiquette, + what is "frat flu?"
thoughts on birth control | part 1
work life balance, being a young female in STEM, and dealing with stress in university
eating, food, and diet culture in college
finding community in college
papaya talk is shifting.
College Life | Papaya Health
Papaya Health in a Nutshell | Papaya Talk w/ Dr. Tanya & Dr. Alyssa
The Scam of the Summer Body Obsession | Papaya Health w/ Dr. Tanya & Dr. Alyssa
Why Should We Care About Menopause? | Papaya Talk w/ Dr. Tanya Goodrich & Alyssa Herrera-Set
Periods. + Period Underwear Pros & Cons | Papaya Talk w/ Tanya and Alyssa
Why You’re Leaking and How to Fix it: Part 3 | Papaya Talk w/ Tanya and Alyssa
Why You’re Leaking and How to Fix It: Part 2 | Papaya Talk w/ Tanya & Alyssa
Why Papaya Health | Papaya Talk w/ Dr. Tanya Goodrich & Dr. Alyssa Herrera-Set