All Episodes
Parenting & You With Dr. Shefali — 105 episodes
The Hidden Weight of Never Feeling Enough
The Cost of Over Parenting
Joss Stone: The Truth About Marriage After Kids
Are You a Fixer Parent?
Stuck Between Two Parenting Styles
I Thought I Was a Conscious Parent… Until I Wasn’t
Why Kids Resist Responsibility and How Parents Can Shift
Mindfulness, Healing & Meditation: Parenting Through Change
Becoming Your Parents? Breaking the Parenting Patterns You Swore You’d Never Repeat
Letting Go of Shame: Co-Parenting and Conscious Growth
Breaking Generational Trauma and Making a Difference
From Disappointment to Conscious Connection
Redefining Success as a Bossbabe and Mom
The Truth About Mom Guilt
When Parenting Anxiety Takes the Wheel
The Moment Everything Changed With My Child With Kristina Kuzmic
Why Your Child Is Pulling Away
Motherhood Changes Everything
Breaking Silence and Releasing Shame
Reconnecting to Yourself to Raise Resilient Children
Becoming the One: Sheleana Aiyana on Healing, Love, and Awakening
The Myth of Motherhood with Vanessa Bennett
Stop Projecting, Start Parenting
Parenting Through the Storm
The Overachiever Club: Letting go of Perfect
Parenting Through Panic: Calming Your Inner Storm
Redefining Motherhood with Clarity and Confidence with Zoe Blaskey
Screens, Scrolls & Sanity: Parenting in the Age of Social Media
Power, Presence & Parenting with Tracy Anderson
Transforming the Toddler Years with Devon Kuntzman
Parenting with Heart, Science, and Resilience with Dr. Brooke Weinstein
Getting on the Same Parenting Page
Big Kids, Bigger Feelings with Alyssa Campbell
Showing Up in the Hard Moments: Parenting with Courage and Wisdom
Breaking the Silence: A Mother-Daughter Journey Through Body Image, Healing, and Empowerment
Parenting Through the Unknown: Embracing Change with Dr. Shefali
The Parenting Trap: When Love Turns Into Control
Why Kids "Act Out": Breaking the Cycle of Mislabeling and Misunderstanding
Parenting Under Pressure: Raising Kids While Healing Yourself
From Fear to Freedom: A Stepmom’s Journey with Terri Cole
Letting Go of Mother Guilt
Katherine Schwarzenegger Pratt & Chris Pratt: Real Talk on Motherhood, Fatherhood & Stepparenting
Blended Families: Becoming One Happy Family
Strength in Struggle: Kate Northrup on Money, Motherhood & Meaning
Being a Conscious Parent: Breaking Generational Patterns
From Surviving to Thriving: Healing Family Wounds with Dr. Ramani
Help Me Parent My Teen!
Letting Go of Parental Guilt
Showing Up as a Conscious Father with Jon Fogel
Am I doing it right?
Raising Good Humans, Divorce, and Staying Connected with Aliza Pressman
Dr. Shefali’s Mistakes Exposed by her Daughter
Inner Wounds From the Past Affect Our Children
How Conscious Parenting Changed My Life
The Biggest Mistake We Make As Parents
Help, I’m Failing At Parenting!
What Am I Doing Wrong With My Teenager?
Our Moods Can Hurt Our Kids
Is My Child Normal?
Are Parental Pressures Too Much?
Are You A SuperParent?
Parental Disconnection
Revisit: Eva Mendes on Parenting & You
How To Avoid Judging Our Kids
How to Successfully Connect With Your Teenager
Gabby Bernstein on Parenting & You
How Do We Parent Adult Children?
Don’t Make the Same Mistakes As Your Parents!
Trying To Be The Best Parent!
Revisit - Control or Not Control our Kids?
Revisit - How our Anxieties Harm our Children
Managing Big Feelings
Are You Stuck As A Parent?
Unlocking Conscious Parenting
Revisit - Is My Past Ruining the Present?
Are We The Perfect Family?
Parental Guilt
Red Flag Behaviors?
Tame Your Inner Critic
Understanding Your Child's Brain
Eva Mendes on Parenting & You
End Power Struggles with Your Kids
Expectations Stress Us Out
My Kids Are The Boss of Me
Stop Overparenting!
Turn Struggles into Power
Am I Good Enough to Parent?
Tantrums: From Toddlers to Teens
Childhood Patterns Mess Us Up
Stop These Parenting Mistakes!
My Anxiety is Driving me Crazy!
Stop Worrying About Your Kids
How Perfectionism Harms Our Children
The Secret to Happier Kids
When Guilt Destroys Our Sanity
Escape the Comparison Trap
How Much Control Should I Have Over My Kids?
How our Anxieties Harm our Children
Help! I’m Losing Control of My Kid!
Will Divorce Mess Up My Kids?
Stop My Kids From Fighting!
Where is my Fantasy Child?
Is My Past Ruining the Present?
Afraid To Mess Up My Kids!
Introducing: Parenting & You With Dr. Shefali