All Episodes
PATH Positive Approaches To Health — 169 episodes
Episode 168: Road Trip... Destination Denver, Colorado via Kansas City - Finding The Light with Steve Bloom
Episode 167: Road Trip... Destination, Nashville, TN with Chelsea LeBlanc & US Soy!
Episode 166: 7 Year Anniversary “Switcheroo”
Episode 165: Toni & Jenny's Favorite Things - The Magic, Joy & Power of Soup
Episode 164: Road Trip... Destination - Where We Stand!
Episode 163: A Holiday Gift For Our Listeners - A Conversation with Maggie Doyne, Humanitarian & Mother Of Many
Episode 162: Road Trip... Destination, Colorado - Spotlight on Dr. Jessica Knurick: Evidence, Clarity & Care
Episode 161: Road Trip... Destination, Denver, CO via Oklahoma City, OK - Justus Flores & Kize – Life-Changing Bars
Episode 160: Road Trip... Destination, France! Again! Grounding, Healing, and Podcasting with Dionne Detraz
Episode 159: Road Trip... Destination The South Bay/San Jose, CA - Healing Hands & Heart: Medical Massage with Amy Long
Episode 158: Road Trip... Destination Boise, IDA - A Debrief of Come To The Table Retreat At Tablerock Farm
Episode 157: Another Dispatch from Campbell, CA - A Wandering Reflection with Toni & Otis
Episode 156: May Dispatch - A Morning Walk With The Mayor (Unofficial) Of Campbell
Episode 155: From the Streets of Campbell, CA: A Pocket Episode of Reflection and Connection
Episode 154: Celebrate the Journey - 6 Years of Positive Approaches to Health!!!!
Episode 153: PATH's Words Of The Year for 2025
Episode 152: Road Trip... Destination Newcastle Australia - The PATH to Collaboration
Episode 151: A Gift To Our Listeners, A Holiday BCB - Behavior Change Basics
Episode 150: Road Trip... Destination Aptos, California - Restore Before Retreat Debrief!
Episode 149: Celebrating 150 Episodes and Announcing Our First Retreat!
Episode 148: Road Trip... Destination, The Soul
Episode 147: Taking A Moment To Consider A SHIFT
Episode 146: Road Trip... Destination, Austin, Texas - Your Inner Advocate
Episode 145: Road Trip... Destination, SanFrancisco, CA - Dream Big Start Small
Episode 144: Road Trip... Destination, Marin California - Getting Used To The Discomfort - The Life Brief
Episode 143: Road Trip... Destination, Boothbay, Maine - Coastal Kitchen!
Episode 142: Road Trip... Destination, Durham, North Carolina - 12 Fixes with Judes!
Episode 141: The PATH Pod is Turning 5 - Part 2
Episode 140: The PATH Pod is Turning 5 - Let's Celebrate This Milestone With Courage, Part 1
Episode 139: Road Trip... Destination, Denver, Colorado - More "Enoughness" with Ally Rae Pesta
Episode 138: Road Trip... Destination, St. Louis Park, Minnesota - "Enoughness" with JC Lippold
Episode 137: Road Trip... Destination, Marin & SanFran - "Nothing Is Too Small To Notice"
Episode 136: Road Trip... Destination, NYC - Fueling Your Fitness With Plants!
Episode 135: Road Trip... Destination, SanJose, CA - A Love built On Fermentation & Flavor!
Episode 134: Food Is Medicine At Home
Episode 133: Road Trip... Destination, SanDiego, California - All The Tools Necessary
Episode 132: Road Trip... Destination, Columbus, Ohio - Join With Gold
Episode 131: Road Trip... Destination, Wantage, New Jersey - You Can Bring Yourself Home
Episode 130: Road Trip... Destination Atlanta, GA - Two Sides Of The Courage Coin with Candace Doby
Episode 129: Road Trip... Destination Greenville, South Carolina - Current ADHD Coaching
Episode 128: Taking A Mental Health Journey
Episode 128: Taking A Mental Health Journey
Episode 127: Road Trip... Destination Chicago - Opening our Minds with Popcorn Psychology!
Episode 126: Road Trip... Destination Cincinnati, OH - Lettuce Beet Hunger with Nutrigirl
Episode 125: Road Trip... Destination Lavale, Maryland - "Done Is Better Than Perfect!"
Episode 124: Road Trip... Destination Houston, TX - Food Possibilities with FIG
Episode 123: Road Trip... Destination New Orleans, LA - Zero-Proof!
Episode 122: Road Trip... Destination Cleveland, Ohio - New Year, Oldways!
Episode 121: 12 To Do for 2023 - A conversation between Toni and Jenny
Episode 120: 2022 - A Beautiful Mess
Episode 119: Road Trip... Destination CANADA - "Change your thinking habits to change your eating habits."
Episode 118: Road Trip... Destination Phoenix, AZ - Things That Matter
Episode 117: Road Trip... Destination Reno, NV - Balanced With Bridget Wood
Episode 116: Road Trip... Destination National City, CA - The Kitchenistas!!!!
Episode 115: Road Trip... Destination Seattle, Washington - PLAN is NOT a Four-Letter Word!
Episode 114: Road Trip... Destination Pittsburgh, PA - The MIND Diet ~ "Everyone Can Follow This"!
Episode 113: Road Trip... Destination Toronto, Canada - "Frozen Fruit & British Rap, They Go Very Well Together!"
Episode 112: Road Trip... Destination Atlanta, GA - The Collateral Impact Of Collaboration with Open Hand
Episode 111: Road Trip... Destination Los Angeles, CA - Wise Mind Nutrition
Episode 110: Road Trip... Destination Arlington, Virginia - Cultivating Tea Mind Sip by Sip
Episode 109: Road Trip... Destination Melbourne, Australia - A Vegetable Party In A Book!
Episode 108: Road Trip... Destination Mt. Vernon, Ohio - Making Broccoli Sexy
Episode 107: Road Trip... Destination San Francisco, CA - Spicebox Kitchen
Episode 106: Road Trip... Destination Pensacola, Florida - Taking Care of Business!
Episode 105: Road Trip... Destination Santa Barbara, CA - The Ivan Bar!
Episode 104: Road Trip... Destination, Utah - The Efiiciency of The Universe!
Episode 103: For REAL Road Trip Debrief
Episode 102: Road Trip... Destination New Zealand, London, Orange County, CA - Vegetable Confetti, Mini but Mighty!
Episode 101: Road Trip... Destination Manhattan, NY - Culinary Positivity!
Episode 100: No Road Trip - Just a Conversation with Joel. Oh, and it's our 100th Episode!!!!
Episode 99: Road Trip... Destination San Francisco - A Journey Story
Episode 98: Road Trip... Destination Green Brook, New Jersey - What You Can Do Now About Pre-Diabetes
Episode 97: Road Trip... Destination Bridgehampton, New York - The Amazing Banana Bunch!
Episode 96: Road Trip... Destination New Orleans, Louisiana - "We Can Do This! It is Possible!"
Episode 95: Road Trip... Destination Tel Aviv, Israel - CHEF Coaching!
Episode 94: Road Trip... Destination NYC - Love Food, In A Healthy Way!
Episode 93: Road Trip... Destination Hilton Head, South Carolina - Diabetes Everyday!
Episode 92: Road Trip... Destination The Mojave Desert - "Magical Things Happen When You Sprout"
Episode 91: Road Trip... Destination Portland, Oregon - Food Really Is Medicine!
Episode 90: Road Trip... Destination Columbia, Missouri - "What is Urgent V. What is Necessary?"
Episode 89: Road Trip... Destination Seattle, Washington - Getting To The Root Cause With A Food Activist!
Episode 88: Road Trip... Destination Princeton, NJ - Conversation With a Smart Human!
Episode 87: Road Trip... Destination Albuquerque, NM - "Harvesting Consciousness"
Episode 86: Road Trip...Destination Carmichael, CA - Building Resilience
Episode 85: Road Trip... Destination Houston, TX - Thriving with Diabetes!
Episode 84: Road Trip... Destination, Indianapolis, Indiana - Self-Care & Humanism
Episode 83: Road Trip...Destination SanFrancisco - Wellness From Within
Episode 82: Road Trip... Destination, Everywhere!!! Just Show Up.
Episode 81: Road Trip... Destination, France! - Eating Well for Cancer Prevention, Treatment & Recovery
Episode 80: Road Trip...Destination SanFrancisco, CA - The Iterative Mindset
Episode 79: Destination…The Streets, Paths and Parks of NYC - Nutrition For Runners!
Episode 78: Road Trip... Destination NYC - "You Gotta Be Your Biggest Advocate"
Episode 77: Road Trip... Destination Bend, Oregon - "You "Matter."
Episode 76: Road Trip... Destination Canada - "Say Yes To Yourself"
Episode 75: Road Trip... Destination Santa Cruz, CA - Forensic Nutrition, A Look At The Low FODMAP Diet
Episode 74: Road Trip... Destination The United Kingdom! - Embracing Variety & Flexibility
Episode 73: Road Trip... Destination SanFran! - "All Bodies Are Good Bodies"
Episode 72: The First Kitchen Surprise of 2021!
Episode 71: Road Trip... Destination Marin County, CA - We're Gimlet Girls
Episode 70: Road Trip... Destination Seattle, Washington - Tip Toe Into Meal Planning
Episode 69: Road Trip/BCB/Kitchen Surprise - "Outsource The Work To Your Environment"
Episode 68: Destination...Concord, CA - The Veggie Connection
Episode 67: Destination... Philadelphia, PA - Victories Way Beyond The Scale!
Episode 66: Destination... Peterborough, NH! - Be A Warrior For Joy
Episode 65: Road Trip... Destination Hilliard, Ohio - Contemplating Capacity
Episode 64: Road Trip... Destination San Francisco, CA! Building Your Toolbox
Episode 63: Road Trip... Destination Washington, DC - Today Is For You, Tomorrow Is For Me
Episode 62: Road Trip... Destination Toronto, Canada! Wit, Wrestling and Kale
Episode 61: Road Trip...Destination, California - HaoleBoy!!!
Another Kitchen Surprise - "The Spice Girl"
Road Trip... Destination Woodside, CA - Grounding Ourselves During Difficulty
Road Trip... Destination Oklahoma City, OK - The HEART of the Nation
Road Trip... Destination Washington D.C. - Changing Perception & Policy, The Bob & Diane Fund
Road Trip... Destination Manchester-By-The-Sea, MA - Taking Away The Impossibility
Road Trip... Destination NYC!!! Talking about Heart Health in the Heart of the Nation
September Is National Suicide Prevention Month - Let's get comfortable talking about it.
Road Trip... Destination Danville, CA - Looking at Nutrition From Somewhere In The Middle
Another Kitchen Surprise – “Food Is Natures Medicine”
Road Trip... Destination Wauwatosa, WI - "Listening Is An Act Of Love"
Behavior Change Basics (BCB) Series 7 - Sticking To Goals
Road Trip... Destination Columbus, Ohio - "Don't Sit Down On Yourself"
Welcome Annina!
Road Trip... Destination Minneapolis, MN - Being Brave and Finding Courage
Road Trip... Destination Denver, CO - Breaking down the Mediterranean diet
Our First Listener Challenge: Not Just The Way Things Are, But The Way They Could Be
Tales From The Trail 3 - Balance and "Space"
Road Trip... Destination L.A. - Social Entrepreneurship and HOPE!
Road Trip... Destination SanDiego, CA - What Is Essential?
Road Trip... Destination Detroit, Michigan! ACT - Tools To Heal
Road Trip... Destination, Arizona! Hiking The PATH
Behavior Change Basics (BCB) Series 6 - Completing the Stress Cycle while we SIP
Positive Approaches To Shelter In Place (SIP)
Rebirth Of Love, An interview with Tom Francois
Road Trip... Destination, Campbell, CA! Connecting to others through ourselves.
Behavior Change Basics (BCB) Series 5 - Challenging Assumptions
Happy Anniversary... What A Trip It Has Been!
A Minnie Episode!
Road Trip... Destination, Your Heart! Learning Why We Should Forgive
Road Trip... Destination, Australia!! A conversation about meditation.
Our Second Book Browse - Half The Sugar, All The Love!
Happy New Year! Destination: Denver, Colorado For A Primer On Functional Mental Toughness
A Christmas Gift - Destination: New York City & A Beautiful Story About Friendship & Community
Road Trip... Destination, Santa Rosa! A Chat About Community
Pop Up Topics with Anna - Reducing Food Waste
Tales From The Studio
Road Trip... Destination, Oregon!
A Little More About "Toni T"
Road Trip... Destination, Minnesota!
Tales From The Trail 2
Road Trip... Destination, California!
Road Trip... Destination, Vermont!
Behavior Change Basics (BCB) Series 4 - Stages of Change
A Little More About "Miss J"
Road Trip... Destination, Idaho - Sorta!
Tales from The Trail
Happy Birthday America! Our First "Book Browse"
The FIRST Kitchen Surprise
Road Trip... Destination, Colorado!
Road Trip...Destination, Arkansas!
Behavior Change Basics (BCB) Series 3 - Connection
Road Trip... Destination, Missouri!
Quick Road Trip To... Self-Compassion City
Quick Road Trip To... Broadway!?
Behavior Change Basics (BCB) Series 2 - Motivation
Behavior Change Basics (BCB) Series 1 - Barriers
PATH Road Trip...Destination, Ohio!
Our Very First PATH Road Trip
The PATHPod Babysode
The PATHPod Trailer