Skip to content
Pathways to Well-Being cover art

All Episodes

Pathways to Well-Being — 97 episodes

#
Title
1

Sleep, Mitochondria, and Energy Balance With Dr. Lisa Portera

2

Nutrition, Brain Health, and the Gut-Brain Axis With Megan Lyons

3

The Gut Microbiome, Aging, & Optimizing Healthspan with Tom Fabian, PhD, CNTP

4

Cardiology and the Functional Medicine Approach in Academic Medicine with James Carter, MD

5

Functional Medicine Oncology & Cancer Survivorship with John Neely, MD

6

Supporting Patients in the Era of GLP-1 Medications Monique Class, MS, APRN-BC

7

Understanding Histamine Intolerance with Amy Rolfsen, ND

8

Nutrition, Menopause, and Women’s Health at Midlife and Beyond with Annina Burns, PhD, RDN, FMCP

9

In Conversation with the 2025 Linus and Ave Helen Pauling Award Winner Deanna Minich, MS, PhD, and Jeffery Bland, PhD

10

Exploring the Potential of Psychedelics in Mental Health with Robin Carhart-Harris, PhD

11

Vagus Nerve Stimulation: Modulating the Parasympathetic Response

12

Ketogenic Diets and Brain Health with Dr. Terry Wahls

13

Breath, Autonomic Balance, and Health with Sachin Patel, DC

14

Whole Health and Transforming Healthcare Systems With Tracy Gaudet, MD

15

Healing the Physiological Effects of Trauma

16

Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan

17

Chronic Infections as an Underlying Cause of Persistent Symptoms

18

Pediatric Food Allergies & Intolerances with Rebecca Carey, MD

19

Revisiting the Trending Topics in Functional Medicine of 2024

20

Linking Stress and Inflammation to Chronic Disease

21

Optimizing Cancer Care & Prevention

22

The Impact of Toxins on the Gut Microbiome, With Dr. Joseph Pizzorno

23

Improving Thyroid Function by Targeting the Gut Microbiome

24

Biological Aging and Extending Healthspan, With Dr. Kara Fitzgerald

25

Neuroinflammation, Brain Function, & Mental Health

26

Whole-Person Care for Perimenopause Symptoms

27

Drug-Induced Nutrient Depletion and How Functional Medicine Pharmacists Can Help

28

Mental-Emotional-Spiritual Connections to Physiology

29

Exploring the Gut-Skin Connection

30

How the Changing Seasons Impact Nutrition, Health, & the Body’s Internal Clock

31

The Phytobiome, Planetary Health, and Human Disease

32

Micronutrient Deficiencies, Ultra-Processed Foods, & Personalized Food Plans

33

ADHD Management: The Benefits of Lifestyle-Based Interventions & Functional Lab Testing

34

Long COVID & the Functional Medicine Approach to Care

35

The Oral-Systemic Connection & Personalized Nutrition Interventions

36

Intermittent Fasting and Heart Health

37

Whole Health and Functional Medicine in 2023 and Beyond

38

Diabetes Subtypes and Individualized Approaches to Metabolic Health

39

Environmental Toxins & Cancer: Exposure, Risks, and the Path Forward

40

Fasting and the Gut Microbiome: Exploring the Connection and Health Benefits

41

Exploring Mood Disorders and Brain Health Through the Lens of Functional Psychiatry

42

Akkermansia & Gut Health With Dr. Colleen Cutliffe

43

Food and Mood: Nutritional Psychiatry, the Microbiome, and Mental Health

44

Navigating Menopause: Hormones, Mental-Emotional Function, and Sexual Health

45

Nutrition’s Role in Anxiety Disorders: Evaluating Mental Wellness With Dr. Kate Henry

46

Phytocannabinoids for Treating Common Conditions

47

Increasing Healthspan: From Micronutrients to Hormetic Stressors, With Dr. Rhonda Patrick

48

The Oral Microbiome & Systemic Disease

49

Fueling for Fitness: Igniting Metabolism Through Personalized Lifestyle Interventions

50

Healthy Aging and Longevity with Mark Hyman, MD

51

Root Causes & Treatment of Mast Cell Disease

52

The 2022 Functional Medicine Year in Review

53

Addressing the Root Causes of Cognitive Decline and Dementia

54

Functional Medicine Approaches to Cancer Care

55

Psychobiotics: Therapeutic Potential for Modulating the Gut-Brain Axis

56

Authentic Self & the Healing Journey

57

Streamlining Care with IFM’s Toolkit Resources

58

Fasting, Hormones, and Men’s Sexual Health

59

Utilizing Patient Data In Your Functional Medicine Practice

60

Building the Functional Medicine Evidence Base

61

Functional Fertility & Preconception Health

62

Mast Cell Activation Syndrome: The Functional Medicine Approach

63

Sustainable Diets

64

2021 Functional Medicine Year in Review

65

Endocrine Disrupting Plastics: Minimizing Health Impacts and Restoring Well-being

66

Stress, Trauma, and Dysbiosis: Connecting the Gut-Brain Axis to Autoimmune Disease

67

Optimizing Outcomes: The Benefits of Health Coaching for Patients and Practitioners

68

Targeted Healing Inside the Brain: HYLANE Technology for Neuropsychiatric Care

69

Where Does Functional Medicine Go From Here? The 2021 AIC in Review

70

Food Access & Insecurity with Clancy Harrison, MS, RDN

71

The Fasting Mimicking Diet: Impacts on Aging and Chronic Disease with Valter Longo, PhD

72

Pediatric Allergies, Atopy, & Autoimmunity: Influencing the Atopic March, With Julie Buckley, MD

73

Improving Immune Resilience in Every Patient

74

Overcoming Barriers to Physical Fitness

75

Top Functional Medicine Clinical Themes of 2020

76

Lara Zakaria, RPh, and Elizabeth Board, MD, on Optimal Deprescribing

77

Clinician Burnout: Coping from a Personal and Practice Standpoint

78

The Pediatric Microbiome and Building Healthy Adults With Liz Mumper, MD, FAAP

79

Advancing Food Equity in Underserved Communities with Arti Chandra, MD, MPH

80

Toxins and Health: An Interview with Joseph Pizzorno, ND

81

Autoimmunity, Prolonging Health, and Unpacking the Immune System

82

Interview With Dr. Patrick: Toxicants and Inflammatory Markers

83

The Pediatric Microbiome with Elizabeth Mumper, MD

84

Nathan Price: Predictive Biomarkers and Biological Aging Health Information

85

Intermittent Fasting: An Interview With Dr. Jason Fung

86

Functional Medicine Research: Quality of Life, Iterative Healing, and the Therapeutic Partnership

87

Clinical Applications & Treatments for Neurodegenerative Disease

88

The Power of the Process: Creating Positive Outcomes with David Rakel, MD

89

Interview with IFM's Medical Director and Integrative Pain Treatment Specialist Mylene Tran Huynh

90

Wisdom on Working with Underserved Populations

91

Estradiol Treatment and Cognitive Decline with Ann Hathaway, MD

92

Terry Wahls, MD, On Being a Physician, Provocateur, and Patient

93

A Menu of Strategies for Chronic Pain: Heather Tick, MD, on Nutrition

94

Addiction & Stress in Young Adults with Dr. Paul Thomas

95

Long-Term Recovery from Addiction: Conversation With Dr. Loyd

96

Electrical Therapies, Chronic Pain & the Military with Dr. Hagedorn

97

Salutogenesis, Integrative Medicine, and More with Dr. Jonas