All Episodes

SEEN & HEARD: From Postpartum to Perimenopause: Pamela Brown & Dr. Sharon Malone on Women’s Changing Bodies

SEEN & HEARD: Breast Cancer at 19: Menopause Symptoms and Life After Diagnosis with Miranda McKeon

SEEN & HEARD: Breast Cancer at 38, Menopause, and My One Chance at Motherhood

SEEN & HEARD: 37 and in Perimenopause — Why We Need to Listen to Women

PMS to Perimenopause with Dr. Nanette Santoro and Dr. Nancy King Reame

Heart Health Nutrition in Perimenopause with Michelle Routhenstein and Laura Okafor

Perimenopause & Policy with Claire Gill and Dr. Jayne Morgan

Yoga and Pelvic Wellness: A Holistic Approach to Perimenopause Relief with Laura Terry & Ingrid Harm-Ernandes

Motherhood Reloaded: Perimenopause, Hormones, and the Path Back to Yourself with Dr. Fenske, Beth Crosby & Dr. Sameena Rahman

Hormone Therapy After 60” with Mimi Ison and Dr. Jessica Shepherd

From Surviving to Thriving: Navigating Perimenopause in the Workplace with Dr. Mache Seibel & Dr. LaReesa Ferdinand

Turning Down the Heat Understanding & Managing Hot Flashes in Perimenopause with Dr. Christine Hart Kress, Dr. Aoife Dr. O'Sullivan, & Dr. Rebbecca Hertel

Prevention is Power: Protecting Bone Health in Perimenopause with Rebekah Rotstein & Dr. Jennifer Han

Full Menopause before 40: Long-term Health Effects and Practical Solutions” with Dr. Jackie Piasta & Teyonna Bowman

The Perimenopause Wake-Up Call: How to Rise, Roar, and Rewrite Midlife with Shannon Watts & Jen Hatmaker

Breaking the Stigma: Perimenopause & Menopause for Millennials, Dr. Adrienne Mandelberger & Lauren Tetenbaum, LCSW

When Hormones Trigger History: Understanding Trauma in Perimenopause with Dr. Harita Raja and Dr. Heather Quaile

Pain with Sex During Perimenopause & Reclaiming Pleasure with Dr. Laurie Mintz & Dr. Suzette Johnson

Get Your Vagina Perimenopause Proof - Top Tips No One Ever Told Us with Dr. Sara Reardon & Dr. Kelly Casperson

Building Strength During Perimenopause For Your Body & Mind with Amanda Thebe & Steph Gaudreau

What Every Breast Cancer Survivor in Her Late 30s Should Know About Perimenopause, Surgical Menopause, and Treatment

From Medical to Lifestyle: Building Your Perimenopause Weight Loss Toolbox

Smashing the Taboo of Painful Sex During Perimenopause with Dr. Jill Krapf & Dr. Sameena Rahman

Perimenopause Awareness: How Can Film & Media Help? With Sadhvi Siddhali Shree, Sadhvi Anubhuti & Kristin Cohen

Perimenopause Around The Globe : A Dutch & UK Perspective with Dr. Mandy Leonhardt, Suzanne Rethans & Tanya Jess

5 Ways To Get Ready For Perimenopause with Jennifer Latch & Dr. Jessica Shepherd

Holistic Approach To Perimenopause: Cut Through The Noise & Build Your Toolbox with Dr. Suzanne Fenske & Carrie Locklyn

Losing and Finding Yourself in Perimenopause with Stacy London & Kat John

Essential Sexual Health Tips for Everyone 35+ to Prepare for Perimenopause with Dr. Philippa Kaye & Dr. Somi Javaid

Bridging the Racial Disparity Gap in Perimenopause with Dr. Jayne Morgan & Dr. Anushay Hossain

Essential Check-Ups After 38: Prioritizing Breast Health and Preventive Care with Dr. Joyce Ballard & Dr. Anjali Malik

Perimenopause: From Personal to Policy with Samantha Bee with Stacy London, Samantha Bee & Jennifer Weiss-Wolf

What Everyone 35+ Should Know About Fitness & Nutrition During Perimenopause with Shannon Peterson & Nurit Raich

Cutting Through Perimenopause Trial and Error: Tips for Finding Solutions That Work with Mimi Ison, Dr. Alicia Robbins & Amy Cuevas Schroeder

What the Heck Happened to my Libido & Orgasms in Perimenopause with Dr. Fenwa Milhouse & Dr. Lauren Streicher

Perimenopause Passion: How To Handle My Daily Changing Libido” with Dr. Arianna Sholes-Douglas & Carol King

Perimenopause & Sex: Navigating Unexpected Challenges with Dr. Laurie Mintz & Dr. Lyndsey Harper

You Are Not Going Crazy, Self-Advocacy Tips for Navigating Perimenopause with Tamsen Fadal⁠ and ⁠Dr. Karen Tang

Trauma and Perimenopause with Dr. Laura Anderson & Dr. Sulla Windgassen

Overcoming Health Anxiety in Perimenopause with Dr. Rachel Goldman & Dr. Sue Varma

A Guy’s Guide to Perimenopause with Dr. Victoria Scott & Dr. Karyn Eilber

Inflammation & Weight Gain During Perimenopause with Dr. Mary Claire Haver Founder of The Galveston Diet & Author of ⁠The New Menopause⁠

Getting Perimenopause-Ready: Key Questions to Discuss with Your Doctor & Equip Yourself with Dr. Jayne Morgan & Kristen Mitchell

Surviving Perimenopause: A Perry Sister's Perspective on the Journey to Menopause and Beyond with Bev Kemp

Pelvic Floor & Bladder Health in Perimenopause: 6 Facts You Should Know with Dr. Malik & Dr. Reardon

High-Functioning Depression & Anxiety in Perimenopause & Actionable Solutions with Dr. Vora and Dr. Joseph

Practical Steps & Treatment Options for Managing Weight Gain & Obesity During Perimenopause with Dr. Patel & Dr. Narang

Fertility, Perimenopause, & Beyond. Essential insights every 35+ millennial should be aware of with Dr. Somi Javaid & Dr. Asima Ahmad

Demystifying Weight Gain in Perimenopause - Unravelling the WHY with Dr. Nisha Patel & Dr. Disha Narang

Perimenopause and Heart Health with Dr. Jayne Morgan & Dr. Nicole Harkin

The Menopause Diet Plan with Elizabeth Ward MS, RDN

5 Ways to Overcome the Perimenopause Relationship Drought with Dr. Alexandra H. Solomon

Busting The Most Common Hormone Therapy Myths with Dr. Heidi Snyder Flagg & Dr. Robin Noble

Grief & Loss in Midlife with Dominique Sachse

5 Surprising Facts About Perimenopause and Anxiety with Jenny Tzu-Mei Wang, PhD

5 Things the Men In Your Life Need To Know About Perimenopause with Lauren Streicher MD

5 Things You Should Know About Vaginal Estrogen with Dr. Rachel Rubin

The Truths & Myths About Testosterone with Dr. Carolyn Moyers

Your Vagina & Perimenopause with Dr. Alyssa Dweck

How To Have Better Sex After 40 with Dr. Susan Hardwick-Smith

How Not To Hate Your Husband After Kids (Or Perimenopause) with Jancee Dunn

5 Persistent Menopause Myths We've Busted In Our Famous Podcast with Hot Flashes & Cool Topics

Brain Health & Alzheimer's Prevention through Nutrition with Dr. Annie Fenn, Md

Managing Mood Swings & Emotional Instability with Chrissy Court MSW, RSW

The Impact of Perimenopause on Relationships with Pawel Biedrzycki

How Women of Color Experience Perimenopause with Dr. Sameena Rahman

What is Abnormal Bleeding During Perimenopause with Dr. Suzanne Fenske

The Importance of Self Care During The Menopause Transition with Natalie Bonafé

Nutrition for Brain Health with Barbie Boules, RDN

What To Do When Sex Hurts? with Dr. Jill Krapf

How Trauma & High Sensitivity Can Impact The Menopause Transition - with Paula Rastrick

5 Ways To Create Change In Your Life with Camp Reinvention

Menopause Solutions - Real Talk, Real Strategies with Dr. Suzanne Gilberg-Lenz

10 Most Common Menopause Questions I Hear From My Patients with Dr. Shyama Mathews

Cognition & Mood in Perimenopause with Dr. Mary Jane Minkin

Crushing Age Stereotypes at 59 with Mimi Ison

Pellets, Hormones and Breast Cancer - Myths & Truths with Dr. Corinne Menn

How To Maintain Healthy Habits During The Holidays with Dr. Mittal

How To Train Effectively During Your Menopause Transition with Kate Rowe-Ham

The 4 Stages of Menopause with Dr. Kamilia Smith

Surgical Menopause at 34 with Victoria Hardy

Early Menopause and POI (Premature Ovarian Insufficiency) with Dr. Mandy Leonhardt

Revolutionize Your Midlife with Dr. Amanda Hanson

Why Hormone Balancing Diets Are Bullsh*t with Abby Langer

No-Nonsense Perimenopause Nutrition Advice with Emma Bardwell

Smashing The Menopause Taboo with Award Winning TV Journalist Tamsen Fadal

WTF - Why Do Hormones Impact my Skin? with Caire Beauty Co-Founder Celeste Lee

Money & Midlife with Allison Kvikstad - Certified Financial Planner™

Perimenopause 101 - Let's Talk The Essentials with Dr. Shieva Ghofrany

How to Heal & Thrive After Divorce with Tonya Carter

Treating Symptoms with Western or Naturopathic Medicine? with Dr. Ballard and Dr. Stansbury

Metabolism 101 - WTF Is Happening & How You Can Improve it with Dr. Alyssa Olenick

Breast Cancer, PeriMenopause & HRT (Hormone Replacement Therapy) with Dr. Liz O'Riordan

Anyone Else Falling Apart Or Is It Just Me? with Jen Mann

Sleep Apnea and Perimenopause with Emma Cooksey

Perimenopause Weight Loss - No Bullsh*t Advice from Susan Niebergall and Kim Schlag

How To Find Relief with Arthritis & Joint Pain with Dr. Alyssa Kuhn

Early Menopause After Breast Cancer with Dani Binnington

How To Take Care Of Your Skin During Perimenopause with Rochelle Weitzner

Women Are Not Small Men with Dr. Stacy Sims