Pgh Dreamer's Pod cover art

All Episodes

Pgh Dreamer's Pod — 189 episodes

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Title
1

Our Path Series: Dakota Seliy - Colors by Kota

2

Our Path Series: Christalee Lema - Wild Child Fabrications and Eeeek! Creative Company

3

Our Path Series: Lynn DeFabo - fdp studio+shop

4

Our Path Series: Brittany Lizon - Beauty & Beast Studios

5

Our Path Series: Joanna Abel - Dancer, Instructor, Producer

6

A Lack of Healthy Mental Stimulation: 5 Ways to Read More Books

7

Introducing Support Sisters: Women Supporting Women

8

Shaking In Your Boots: 5 Steps to Overcome Your Fear

9

Our Path Series: Rose Carozza - The Frame Dame

10

Healthy Incentives: 5 Ways to Encourage Activity While Limiting Screen Time

11

2025 Our Path Wrap-Up

12

In a world where everything seems to matter...Question 20: How do you prioritize over the holidays?

13

Our Path Series: Nicole Bukosky - Evergreen Stitched Goods

14

The Best Reset is Nature. Question 19: Why Does Being Outside Rejuvenate?

15

Our Path Series: Lauren Zeznanski - Chestnut Ridge Drama Club Director

16

Rest Is A Commodity. Question 18: Why Do I Feel Guilty When Resting?

17

Our Path Series: Alecia Ott - The Auto Body Shop

18

Mentors Should Span A Wide Age Group and Have a Variety of Backgrounds: Question 17 – How Can I Get Help Making A Tough Decision?

19

Our Path Series: Erica Tamburo - Multiple Exposure Photographer

20

Finding Comfort In the Known: Question 16 – Why Do We Enjoy Rewatching The Same Shows?

21

Our Path Series: Marisa Quattrone - Zest Pediatrics

22

A Negative Spiral is Hard to Combat. Question 15: How Can I Stop Doomscrolling?

23

Our Path Series: Laura Stewart - Whole Rooted Wellness

24

Solid Relationships Are Important As We Age: Question 14 - How Do You Make Friends As An Adult?

25

Our Path Series: Kimberly Hairston-Neal - The Modern Steward

26

Adults Who Want To Do The Things But Just Can't, Pretend You're In Grade School: Question 13 - What Playful Incentives Will Motivate You?

27

Our Path Series: Genevieve Barbee-Turner - Killerpancake Illustration

28

Showing confidence at work can be a challenge, especially if you're a woman: Question 12 - How Can I Be Assertive Without Being Called a Bitch?

29

Our Path Series: Shana Lohr - Inclusive Aesthetics

30

When It Comes to Improving Ourselves, Adults Don't Consider the Grey Area: Question 11 - How Can We Combat the All or Nothing Farce?

31

Our Path Series: Heather Daerr - Lazy Dreamer Farm

32

Adults Tend To Procrastinate When Priorities Are Not Clear - Question 10: When Would Be The 'Right' Time?

33

Our Path Series: Amanda LaValle - Speech Simplified

34

Girl, who is you playin' with? Back those tasks up!

35

Our Path Series: Summer Rothrock - Leo and Lynn Jewelry

36

When Your After-Work Schedule Is Packed, The Last Thing You Want To Do Is Commute: Question 9 - How Would A Balanced WFH & RTO Workforce Behave?

37

Our Path Series: Colleen Paulson - Ageless Careers

38

We May Think We Know What Self-Care Means: Question 8 - What Do You Do To Take Care Of You?

39

Our Path Series: Nicole Trombley - Marvel Ministries

40

Spring Break - Our Path Recap

41

Adults Do A Lot Of Things, But We Rarely Ask Why: Question 7 - What Is Your Real Because?

42

Our Path Series: Sarah McDavis - Wonder Creek Media

43

You Don't Have To Be a Kid To Change Your Mind: Question 6 - What Do You Want To Be When You Grow Up?

44

Our Path Series: Stephanie Samolovitch - Young Adult Survivors United

45

Adults Tend to Think the Grass Will Be Greener Elsewhere: Question 5 - Where would you like to live (for a while)?

46

Our Path Series: Stephanie Jurik - Organize by Nature

47

We Tend To Put The Weight Of The World On Our Decisions: Question 4 - What Would Happen If I Didn't Do XX Anymore?

48

Our Path Series: Bethany Carolus - Swift Shine Cleaning

49

We all struggle with our humanity to some extent: Question 3 - If you could have a superpower, what would you choose?

50

Our Path Series: Crystal Smith & Shelby Durbin - Twisted Fitness

51

Adults Tend to Put Even Little Things Off Instead of Dealing With Them: Question 2 - What Stressor Can You Outsource?

52

Our Path Series: Anastasis Barr-Whiteman - Pretzels Plus

53

Adults Have Lost the Ability to Truly Rest, Especially Without Guilt: Question 1 - When Was the Last Time You Felt Rested?

54

2024 Our Path Wrap-Up

55

Our Path Series: Luciana Brussi - Lua Dance Club

56

Figure Out What Makes You Tick

57

Our Path Series: Danielle Spinola - Abeille Voyante Tea Co

58

5 Ways To Give Yourself Some Gratitude

59

Our Path Series: Nena Jenkins - Bell's Custom Cookies

60

5 Ways to Get Ahead for the Holiday Season

61

Our Path Series: Nina Barbuto - Assemble

62

5 Steps for Organizing a Messy Room

63

Our Path Series: Reagan Carter - Hickory Hearth Highlands

64

The 4 A's of Stress Relief

65

Our Path Series: Erin Gatz, PhD - Prototype PGH

66

Gain a New Perspective

67

Our Path Series: Greta Falvo Cicero - Soyil Candles

68

You Can Fit It In

69

Our Path Series: Erica Parr - Closet Rehab

70

5 Lessons Learned from the Olympics

71

Our Path Series: Kelly Sanders & Monica Grunick - love, Pittsburgh

72

Read Local

73

Our Path Series: Rebecca Harrison - Old Flame Mending

74

Don’t Feel Guilty for Leaving

75

Our Path Series: Lily Johnson - Golden Lotus Doula Services & Burgh Babies Photography

76

Stop and SEE the Roses

77

Our Path Series: Melinda Colaizzi - Women Who Rock

78

Feeling Grumpy? Take a Time Out

79

Our Path Series: Dr. Natalie Gentile - Rebel Wellness

80

5 Ways to Decrease 2nd Shift (Evening) Overload

81

Get Your Priorities Straight

82

Our Path Series: Erin Cridlebaugh - Squirrel Hill Design and Craft

83

Minimize Procrastination, Maximize Productivity

84

Our Path Series: Carrie Nardini - I Made It Market & The Neighborhood Flea

85

Pick a Realistic Reference

86

Our Path Series: Holly Teegarden - Moodporium

87

5 Unique Items to Donate

88

What Is Stopping Our Follow-Through?

89

Our Path Series: Michal Carlock - Her Promise Circle

90

Why Time Changes Suck

91

Our Path Series: Stephanie Kirby - The Blue Daisy Floral Designs

92

We Need Quiet

93

Our Path Series: Nikki Heller - Spa REBE

94

The Beauty of a Library

95

Our Path Series: Gabrielle Skillings - The Gifted Hands Cupcake Shoppe

96

5 Steps to Tackle Difficult Conversations

97

Our Path Series: Stephanie & Kaylee Dockerty - Flourish Therapy, LLC

98

Wrap-Up of Our Path 2023

99

You're Not Everyone's Cup of Tea

100

Reflections from Your Holiday Card List

101

5 Ways to Survive the Holidays

102

Help! I'm a Weekend Overdoer

103

Diversify Your Friend Group

104

Relaxation is Necessary Fuel

105

Our Path Series: Amanda Lee Glassware

106

Can You Withstand Worst Case Scenario

107

Our Path Series: Kate Denman - Singer/Songwriter/Pianist

108

The Pressure of Quality Time

109

Our Path Series: Larissa Russo - The Refillery

110

5 Benefits of Routine

111

Our Path Series: Lynn Berry - Bridge Insurance Group

112

What's It All For?

113

Our Path Series: Emily Thornton - 1:11 Juice Bar & Eatery

114

Our Path Series: Julie Cargal

115

Get Your Sh** Together

116

See Where You Came From

117

Our Path Series: Andrea Caruso - Psychobathic & ALYN

118

It's OK To Not Be OK

119

Our Path Series: Shana Simmons

120

Brainstorm with the Right People

121

Our Path Series: Emmalee Shattauer - One Cat To Many

122

5 Steps to Determine Your Lifestyle Motives

123

More than 'Just a Girl'

124

Our Path Series: Rebecca Choltco - Stella Blue Home & Gift Boutique

125

5 Benefits of Failure

126

Our Path Series: Natalie Vazquez - Haloluminary Candles

127

Find the Joy Amongst the Negativity

128

Our Path Series: Abbey O'Brien - SHOOP

129

5 Ways to Organize Your Calendar

130

Our Path Series: Judy Masucci (Levana Bratique)

131

5 Ways to be More Chill

132

Our Path Series: Megs Yunn (Beverly's Birthdays)

133

5 Ways to Create Boundaries

134

Our Path: Leah Lizarondo (412 Food Rescue)

135

Look Forward to Something Everyday

136

Our Path Series: Dana Bannon (Pageboy Salon and Boutique)

137

5 Ways to Be a Better Friend

138

Our Path Series: Kate Zarvis (Manikure; Kure)

139

Be The Bigger Person

140

Our Path Series: Jessica Graves (Una Biologicals)

141

Ask for Feedback

142

Our Path Series: Louise & Sarah Silk (SilkDenim)

143

Too Many Choices

144

Our Path Series: Tierra Thorne (Blanket & Board)

145

What Does It Mean To Be Self-Compassionate?

146

Pgh Dreamer's Pod 2022: A Year In Review

147

Our Path Series: KD Meucci (Happy Apple Consulting)

148

Break the Chain of Societal Norms

149

Our Path Series: Dr. Cindy Zurchin (Consultant & Cynthia's School of Dance)

150

Gratitude with Boundaries

151

Our Path Series: Hailey Corton (Wexford Medical Massage)

152

5 Ways to Make New Friends

153

Our Path Series: Mojoyin Abolarin (JoJo's Shoes)

154

Regret IS the Ultimate Motivator

155

Our Path Series: Kelsey Keller (Iron City Circus Arts)

156

5 Ways to Turn Lemons into Lemonade

157

Our Path Series: Kelley Costa (Churn)

158

Live for the Weekday

159

Our Path Series: Rickia Davenport (Choreographer; KaiFiTT)

160

You Are Not Broken

161

Thank You To Our Season 3 Dreamers: An Our Path Recap

162

Trust Your Gut

163

Our Path Series: Sarah (Petro) Just (The Space GBG)

164

5 Ways to Start a New Habit

165

Our Path Series: Jenny Sines (Rivertown Yoga Collective)

166

Imperfection is not Invalidation

167

Our Path Series: Bethany Hall (Element Dance)

168

It's Not You, It's Me

169

Our Path Series: Anna Harsh (Allegro Dance Company)

170

Our Path Series: Marissa Vogel (Open Up Pgh)

171

Our Path Series: Jacklyn Orefice (Songbird Artistry)

172

Our Path Series: Mary Robinson (Bower School House)

173

Our Path Series: Alea Lewis (Renata Dance)

174

Our Path Series: Debbie Sargent (Pink House Chocolates)

175

Our Path Series: Jessica Mascara (Live, Laugh, Play & Learn)

176

Our Path Series: Laura Poskin (Age-Friendly Pittsburgh)

177

Our Path Series: Erika Banks (Phusion Marketing & Photography)

178

Our Path Series: Jennifer DiPietrantonio (The Dance Loft)

179

Our Path Series: Shannon Gregg (Cloud Adoption Solutions)

180

Our Path: Susan Queen Henderson (Q Beauty Studio)

181

Our Path: Aubrey Worek (FitnessEnvi)

182

Our Path Series: Katie Hart (By Hart Designs)

183

Our Path Series: Jenly Deiter (Iron City Circus Arts)

184

Our Path Series: Alicia 'DJ EESH' Delmastro

185

Our Path Series: Barbara Brutt (Author)

186

I Can Still Go Outside

187

Our Path Series: Lindsay Surmacz (The Starry Messenger)

188

5 Tips to Improve Your Resume

189

In Your Face