All Episodes
PHYSIO-ism — 1121 episodes
Ritual Pt.3 - Weekly discipline
Ritual Pt.2 - Morning meal
Ritual Pt.1 - Morning goodbyes
Time Capsule Pt.3 - Emelina
Time Capsule Pt.2 - Kyneton
Time Capsule Pt.1 - Safaia
Leadership Pt.3 - Technology is second
Leadership Pt.2 - Trust is vital
Leadership Pt.1 - It's about them
Winter Blues Pt.3 - Grateful for Health
Winter Blues Pt.2 - How it Happened
Winter Blues Pt.1 - Week off
July 1 Pt.3 - Treatment Plans
July 1 Pt.2 - No Senior or Standard
July 1 Pt.1 - Increased Value
Morning Crew Pt.3 - Binural Beats
Morning Crew Pt.2 - Kyneton
Morning Crew Pt.1 - Emelina
Baby Ultrasound Pt.2 - It's a GIRL!
Baby Ultrasound Pt.1 - Boy or Girl
Newness Pt.3 - Family Walk
Newness Pt.2 - Dealing With Disappointment
Newness Pt.1 - New Clubrooms
Homework Pt. 3 feat. Safaia
Homework Pt. 2 feat. Kyneton
Homework Pt. 1 feat. Emelina
Tax Time Pt. 3 - Price vs Value
Tax Time Pt. 2 - Value
Tax Time Pt. 1 - Pricing
Active Life Pt.3 - Drive
Active Life Pt.2 - Health Service
Active Life Pt.1 - 1st Client
May Media Dat Pt.2 - Teleprompter
May Media Day Pt.1 - Prep Work
Weekend Vibes Pt.3 - Nile is 6
Weekend Vibes Pt.2 - Miss Tonga
Weekend Vibes Pt.1 - Birthdays
Open Day Pt.3 - Kids
Open Day Pt.2 - Who We Serve
Open Day Pt.1 - Today
Open Day Pt.3 - The Who
Open Day Pt.2 - Scarcity vs Abundance
Open Day Pt.1 - The Plan
Ky's MRI Pt.3 - Mama's Thoughts
Ky's MRI Pt.2 - Safaia's Eyes
Ky's MRI Pt.1 - Mr. Statue
Hard Convos Pt3. - In Your Head
Hard Convos Pt2. - Kids
Hard Convos Pt1. - Team Members
Open Day Pt.3 - Spread The Word
Open Day Pt.2 - Lay Out
Open Day Pt.1 - Here We Are
Apr Media Day Pt.3 - Content Series
Apr Media Day Pt.2 - Capturing Moments
Apr Media Day Pt.1 - Everything Is UP
Personal Reflections Pt.3 - How Children Make You Strong
Personal Reflections Pt.2 - How To Find A Wife
Personal Reflections Pt.1 - 3am Wake Up
My Cars Pt.3 - 2007 Holden Commodore VE (Chucky)
My Cars Pt.2 - 2012 Chrysler PT Cruiser (Bessie)
My Cars Pt.1 - 2020 Ford Ranger
Stoic Reflections Pt.3 - Early Deep Work
Stoic Reflections Pt.2 - The Obstacle is the Way
Stoic Reflections Pt.1 - Lenient With Others, Strict With Yourself
Physio Recruitment Pt.3 - Be Easy To Find
Physio Recruitment Pt.2 - Have A Measuring Stick
Physio Recruitment Pt.1 - Have A Process
Ballarat Feedback - Emelina
Ballarat Feedback - Kyneton
Ballarat Feedback - Safaia
Big 4 Pt.3 - Mum & Dad's Thoughts
Big 4 Pt.2 - The Kids Feedback
Big 4 Pt.1 - The Summary
Easter 2023 Pt 3 - Reflection
Easter 2023 Pt 2 - Discipline
Easter 2023 Pt 1 - Sacrifice
Strategy 2023 Pt.3 - The Finance
Strategy 2023 Pt.2 - The Avatar
Strategy 2023 Pt.1 - The Well
Baby #4 Pt.3 - The Overseas Plan
Baby #4 Pt.2 - The Future Plan
Baby #4 Pt.1 - The Plan
Weekly Discipline #3 - Grocery Shop
Weekly Discipline #2 - Car Upkeep
Weekly Discipline #1 - Ice Bath
Eme's 8th Bday #3 - Eme's Speech
Eme's 8th Bday #2 - Bounce Inc
Eme's 8th Bday #1 - Reflections
Tech Stack #3 - Positioning
Tech Stack #2 - Mailchimp
Run for the Kids Reflections #3 - Bma's feedback
Run for the Kids Reflections #2 - Kids feedback
Run for the Kids Reflections #1 - How we went
Mum's 60th #3 - The Future
Mum's 60th #2 - How She Is To Me
Mum's 60th #1 - Planning
Run for the Kids #3 - How much prep have we done
Run for the Kids #2 - Why
Run for the Kids #1 - How did we get here
2023 Habits #3 - Daily Dashboard
2023 Habits #2 - Morning Exercise
2023 Habits #1 - Up Early To Win The Day
Baby #4 (Part 3) - Are They Expensive or Not
Baby #4 (Part 2) - Upgrades
Baby #4 (Part 1) - Hopefully Arrive Oct or Nov
Feb Weekend 2023 Pt. 3 - Lesa's Unveiling
Feb Weekend 2023 Pt. 2 - Manual to Great Therapy Seminar
Keys to the Kingdom Pt.3 - Signed
Keys to the Kingdom Pt.2 - Getting the Keys
Keys to the Kingdom Pt.1 - Seeing the Agent
2023 Challenges #3 - Changing My Role
2023 Challenges #2 - Personal Relationships
2023 Challenges #1 - Ky's Fall
The Power of Network Pt. 3 - Family
The Power of Network Pt. 2 - PP+ Team
The Power of Network Pt. 1 - Ky's Fall
Ky's Fall Pt.3 - What Happened
Ky's Fall Pt.2 - Hug Your Loved Ones
Ky's Fall Pt.1 - RCH
Stoicism #3 - Curiosity Over Judgement
Stoicism #2 - Dealing with Disappointment
Stoicism #1 - Death of a Loved One
Merrijg Reflections Pt3 - Family Yoga
Merrijg Reflections Pt2 - Family Outcome Measures
Merrijg Reflections Pt1 - Standing Still
The Well Pt3 - The Silent Killer
The Well Pt2 - The Honest Household
The Well Pt1 - The Working West
Homeschooling Inspo Pt 3 - Push & Pull
Homeschooling Inspo Pt 2 - Eme Gets Up Early
Homeschooling Inspo Pt 1 - My Son Can Read!
Fear Setting #3 - Success
Fear Setting #2 - Loved Ones
Fear Setting #1 - Die Young
2022 Lessons #3 - Vision
2022 Lessons #2 - Getting Off The Bus
2022 Lessons #1 - Lopi's Passing
Client Appreciation #3 - Young Runner
Client Appreciation #2 - Woolies
Client Appreciation #1 - Off the Grid
Lifestyle Choices #3 - Where Are We Now
Lifestyle Choices #2 - Kyneton
Lifestyle Choices #1 - Open to Change
Time #3 - Significant Other
Time #2 - Kids Gymnastics
Time #1 - Mamas
Intention #3 - Specs
Intention #2 - Vision
Intention #1 - The Well
Biz Accountability #3 - My Home Base
Biz Accountability #2 - My Fancy Execs
Biz Accountability #1 - Professional Colleagues
Win-Win #3 - You Do You
Win-Win #2 - Team
Win-Win #1 - Timing
Stoicism Pt3 - Don't Suffer Imagined Troubles
Stoicism Pt2 - The Obstacle is the Way
Stoicism Pt1 - Momento Mori
Who is Leki Pt3 - The Husband
Who is Leki Pt2 - The Family Guy
Who is Leki Pt1 - The Planner
Family Discipline Pt3- 1on1 Time
Family Discipline Pt2 - Morning Exercise
Family Discipline Pt1 - Night Routine
My Teachers Pt3 - Mr. Macro... George Gammon
My Teachers Pt2 - Gary Vee
My Teachers Pt1 - [Family] Losses vs Lessons
Homeschooling Lessons Pt3 - Rewarding Knowledge
Homeschooling Lessons Pt2 - Tech Stack Recommendations
Homeschooling Lessons Pt1 - It's Easier Then You Think
Crossroads & Decisions Pt.3 - Looking at the Horizon
Crossroads & Decisions Pt.2 - What Makes You Happy
Crossroads & Decisions Pt.1 - Why Core Values Are Important
Travelling to QLD with Kids Pt3 - Alignment
Travelling to QLD with Kids Pt2 - Planning
Travelling to QLD with Kids Pt1 - Communication
2022-24 Trips Pt3 - Disney Cruise
2022-24 Trips Pt2 - Central Highlands VIC
2022-24 Trips Pt1 - Redcliffe QLD
New Car Pt. 3 - New Adventure
New Car Pt. 2 - Financing
New Car Pt. 1 - Ford Ranger
Positioning Pt. 3 - Talking Too Much
Positioning Pt. 2 - Buying a Franchise
Positioning Pt. 1 - Buying a Car
Last Hurrah Pt. 3 - Goodbye
Last Hurrah Pt. 2 - Chucky
Last Hurrah Pt. 1 - Holden VE
Family Trip Pt.3 - Food Prep
Family Trip Pt.2 - Pit Stops
Family Trip Pt.1 - Open Comms
Effective Communication Pt.3 - Honesty
Effective Communication Pt.2 - Clarity
Effective Communication Pt.1 - What's The Vision
Lopi's Lessons #3 - How to Die
Lopi's Lessons #2 - Humility
Lopi's Lessons #1 - Courage
Lopi Passes Away 3 Oct 2022
2022 Challenges Pt. 3 - Recruitment
2022 Challenges Pt. 2 - Poor Operations
2022 Challenges Pt. 1 - Mis-Management
Master & Apprentice Pt. 3 - Train to Evolve
Master & Apprentice Pt. 2 - Seek Specialists
Master & Apprentice Pt. 1 - Be Coachable
Special Events Pt.3 - Our 15th Dating Anniversary
Special Events Pt.2 - My Daughter Turns 3
Special Events Pt.1 - My Father Turns 69!
Weekly Walk Pt.3 - Emelina
Weekly Walk Pt.2 - Safaia
Weekly Walk Pt.1 - Kyneton
Biz Failures Pt.3 - Sales & Promotion
Biz Failures Pt.2 - Amazon
Biz Failures Pt.1 - Vendor Finance
Happiness Pt.3 - Happy Birthday Twins
Happiness Pt.2 - Happy Birthday Sach
Happiness Pt.1 - Happy Birthday Lopi
Plan B Pt.3 - My Life Options
Plan B Pt.2 - My Biz Options
Plan B Pt.1 - My Personal Options
Father's Day Pt.3 - Me, Myself and I
Father's Day Pt.2 - Sione Latu Sisifa
Father's Day Pt.1 - Gary Wardell
Building a Biz Pt.3 - The Follower
Building a Biz Pt.2 - The Doer
Building a Biz Pt.1 - The Thinker
Opportunity Cost Pt.3 - Food
Opportunity Cost Pt.2 - Alcohol
Opportunity Cost Pt. 1 - Sleep
Hiring Staff Pt.3 - Direction Gives Momentum
Hiring Staff Pt.2 - Direct Communication
Hiring Staff Pt.1 - Aligning Values
Grow or Die Pt. 3 - Society
Grow or Die Pt. 2 - Company
Grow or Die Pt. 1- Individual
Ancestral Health Pt.3 - Modern Degeneration
Ancestral Health Pt.2 - If It Comes From God
Ancestral Health Pt.1 - How Did Your Great Grandmother Do It
Curiosity Over Judgement Pt.3 - Societal Perspective
Curiosity Over Judgement Pt.2 - Kids Know
Curiosity Over Judgement Pt.1 - Why Is That
Andrew Lock Pt.3 - Daily Activations
Andrew Lock Pt.2 - Movement Equals Form + Structure
Andrew Lock Pt.1 - Take Your Prescription
Earn Freedom Pt.3 - Fight For It
Earn Freedom Pt.2 - Move Freely
Earn Freedom Pt.1 - How To Be Your Own Boss
Kids Sunday Pt.32 - Belonging To Something
Kids Sunday Pt.31 - Belonging To Something
Kids Sunday Pt.2 - Child-Like Curiosity
Kids Sunday Pt.1 - Hunger To Learn
Hard Over Easy Pt.3 - What Doesn't Get Measured Doesn't Get Managed
Hard Over Easy Pt.2 - Investing In Yourself
Hard Over Easy Pt.1 - About The Dollars
Weekly Walks #3 - Being 'Busy'
Weekly Walks #2 - Baby Reflections
Weekly Walks #1 - Down Time
Date Night #3 - Self Care Routine
Date Night #2 - Core Values Aligned
Date Night #1 - Making Time
Marketing 101 - Content Calendar
Marketing 101 - Onboarding Emails
Marketing 101 - Do Something & Keep Going
Weekly Walks #3 - Raising Independence
Weekly Walks #2 - Online Safety & Roblox
Weekly Walks #1 - Growing Fast
Unpacking Marketing #3 - Your Voice
Unpacking Marketing #2 - CTA
Unpacking Marketing #1 - 4MAT
10hr Drive & Kids #3 - Safaia
10hr Drive & Kids #2 - Kyneton
10hr Drive & Kids #1 - Emelina
Kid Time #3 - The Gift of Health
Kid Time #2 - Growing Fast
Kid Time #1 - Touch Points
Shopping Hacks - Bags
Shopping - Keep a Budget
Shopping Hacks - Read Labels
Shopping 2022
Good to Great - Everyone Wins!
Good to Great - Why Should You Get NPs
Good to Great - 10 Traits to be a Great Practitioner
Doggies #3 - Rowzies on the Hill
Doggies #2 - Where We Spent Our 20s
Doggies #1 - Davey's 300th Game
Productivity #3 - Your Personal Biz Systems
Productivity #2 - How To Thrive At Work
Productivity #1 - Know Your Core Values
Clinic Chats #2 - How To Read People
Clinic Chats #2 - Experiences
Clinic Chats #1 - Recommendations
Seasonal Flu #3 - We Need It
Seasonal Flu #2 - Home Remedies
Seasonal Flu - What The....
Performance Metrics #3 - Software
Performance Metrics #2 - Benchmarks
Performance Metrics #1 - What Are You Measuring?
Core Values - Longevity
Core Values - Curiosity
Core Values - Legacy
Core Values
Accountability #3 - Family
Accountability #2 - Paid Professionals
Accountability #1 - Business Colleagues
Core Values #4 Grow or Die
Core Values #3 Earn Boss Time
Core Values #2 Curiosity > Judgement
Core Values #1 Hard > Easy
Clinic Utilisation Pt.7 - Accountability & Profitability
Clinic Utilisation Pt.6 - Raise Prices
Clinic Utilisation Pt.5 - Scoreboard
Lopi's Last Days - Momento Mori
Lopi's Last Days - The Game They Play In Heaven
Lopi's Last Days
Clinic Utilisation Pt.4 - Clients Booked
Clinic Utilisation Pt.3 - Hours Worked
Clinic Utilisation Pt.2 - Revenue
Clinic Utilisation Pt.1 - What Is It?
Am I a Business Guy?
Reviewing Routine (C19 version)
Build The Ultimate Physio Clinic - Systems
Build The Ultimate Physio Clinic - Team
Build The Ultimate Physio Clinic - Marketing
Build The Ultimate Physio Clinic - Strategy
Build The Ultimate Physio Clinic - Mindset
Blockchain - Nexo
Blockchain - NFTs
Blockchain - Cryptocurrency
We Got C0VID!
Anzac Day - Family Time
Lest We Forget
Easter 2022 - Pt.6 Safaia The Sleeping Beauty
Easter 2022 - Pt.5 "The Trade Off"
Easter 2022 - Pt.4 Kyneton The Dinosaur
Easter 2022 - Pt.3 Emelina Has Fun
Easter 2022 - Pt.2 Belinda The Organiser
Easter 2022 - Pt.1 Leki Reflects
Core Values #3 - Longevity
Core Values #2 - Curiosity
Core Values #1 - Family
Media Day - Professional Development
Media Day - ProPhysio+
Media Day - Xen Health
ZeroHedge
Sovereign Man & International Living
MyWifeLife - Doco
Website Launch
How Will You Be Different in Delivering Your Service?
Wedding on a Thursday?!
Xen Health - Premium Service
Xen Health - Standard Service
Xen Health - Basic Service
The Exit Interview
Thank you Prab!
Thank you Mike!
The DISC Profile
The Demartini Values Assessment
The 4 Tendacies
Language of Appreciation
Money Belief
The Iceberg Audit
VAK (Visual, Auditory and Kinaesthetic) Test
What are Psychometric Tests?
XenHealth - Position Description
XenHealth - Fun/Skill Matrix
XenHealth - Relationships
Relationships - Future
Relationships - Goals
Relationships - Engagement Party
Owner's Work - Telehealth & C19
Owner's Work - Systems
Owner's Work - Sickness
Accountability & Family
Accountability & Billy
Accountability & PJ
XenHealth Mission
XenHealth Vision
XenHealth Hub
Build The Ultimate Physio Clinic - Part 3
Build The Ultimate Physio Clinic - Part 2
Build The Ultimate Physio Clinic - Part 1
Time with Uncle Lopi Pt2
Time with Uncle Lopi Pt1
Boys Weekend - Wellness
Boys Weekend - Walk The Line
Boys Weekend - Reflections
Colonics - The Findings
Hydro In Sunbury... Not What You Think!
What Are Colonics?
XenHealth
XEN...
X...
Home Schooling Pt3
Home Schooling Pt2
Home Schooling Pt1
Projects & Xenitas
Projects & Google Ads
Projects & ProTrainer
Freedom - Politics
Freedom - Choice
Freedom - Time
Nature - Wind
Nature - Sun
Nature - Water
Community - Family Chat
Community - Signal Groups
Community - Ultimate Physio
Mentors - Real Estate Guys, Robert Kiyosaki, Ken McElroy, George Gammon & Jason Hartman
Mentors - Gary Vee
Mentors - Alex Hormozi
Work Ons - Xenitas Avatar
Work Ons - Personal P&L
Work Ons - MMS dosage
Cleanse - Turpentine & GOODBYE 2021
Cleanse - Colonics
Cleanse - MMS
Anxious - Self Aware
Anxious - Professional Casual
Anxious - Group Setting
Wardell Christmas
Sisifa Christmas
Big 4 Taggerty
Attraction
Free Days
Iron Armour Solutions
Merry Christmas & Happy NY!
Home Schooling
Mask Exemption
Freedom
Sacrifice
Coercion
Eastern Philosophy - Universal Energy
Eastern Philosophy - Brain-Body Construct
Stoicism - Obstacle is the Way
Stoicism - Only Words
Stoicism - Do What Is Right
10 YR ANNIVERSARY - #FOREVERYOUNG
10 YR ANNIVERSARY - REGRETS
10 YR ANNIVERSARY
Making It Simple Origin
#ForeverYoung Origin
The Origin Story
Finding Specialists - Bank, Colleagues & More!
Finding Specialists - Splice Marketing
Finding Specialists - Clinic Coach
Home Schooling - Social Interaction
Home Schooling - Real World
Home Schooling - Y or N
Failure & Knowing Your Time Value
Failure & Knowing Your Avatar
Failure & Closing Down A Shop
Port Campbell - Doing The Work
Port Campbell - Walking
Port Campbell - Celebrations
Belinda is 36 PLUS Our 10th Wedding Anniversary
Belinda is 36! We Met ONline
Belinda is 36!
Monday-itis: What Is Your Time Worth?
Monday-itis: Telehealth & You
Monday-itis: What Now?
Independence Day - French Revolution
Independence Day - 4th July
Independence Day
Last Days - Thoughts
Last Days - All or None
Last Days - Monday
Ancestral Living - Rest & Digest
Ancestral Living - Hip Health
Ancestral Living - Forever Feet
Individual vs Collective
French Revolution
Freedom vs Safety
Real World - #ForeverYoung
Real World - Hi Eme
Real World - Morning Hustle
Where in the World? Our Own Backyard...
Where in the World? Europe...
Where in the World? India...
SOS - Health Opportunity
SOS - Income Opportunity
SOS - Vax Mandates in VIC!
The Rise & Falls of Empires
The Golden Horde
The Roman Empire
Cerveza Sickness - Case Study
Cerveza Sickness - Mandates
Cerveza Sickness - Sick Kids
Big 4 - Safaia
Big 4 - Kyneton
Big 4 - Emelina
How To Relax - Ice Bath
How To Relax - Flying Kites
How To Relax - Box Breathing
Disruption of... Finance
Disruption of... Technology
Disruption of... Personal Health
Thinking About Pain
RIL Lesa - New Beginnings
RIL Lesa - Open Hearts
RIL Lesa - First Contact
RIL Lesa - The Concert
RIL Lesa
Thank You - Family, Friends & Community
Thank You - Medical Centres
Thank You - Town Roaster
Will The Truckies Push Back?
Budgy Smugglers
Last Day of Winter 2021
VIC Lockdown Frustrated
VIC Lockdown Cerveza Sickness
VIC Lockdown 6.5
Unplugged - Terms
Unplugged - Chasing Excellence
Unplugged - Men & Women
VIC Lockdown v6.0 - The Unplugged Alpha & Rational Male
VIC Lockdown v6.0 - Kahoot & Bingo
VIC Lockdown v6.0 - Update
How To Deal With Disappointment 3 of 3 - Structure & Routine
How To Deal With Disappointment 2 of 3 - Curiosity > Judgement
How To Deal With Disappointment 1 of 3 - NO Self Judgement
Gary Vaynerchuk - VeeFriends
George Gammon - The Rebel Capitalist
Richard Cooper - The Unplugged Alpha
Opposites - Case Study
Opposites - Yes AND No
Opposites - Strong vs Weak
How To Get Energetic - Purpose
How To Get Energetic - Family
How To Get Energetic - Journaling
Legacy Pt. 3 - Cost/Benefit Ratio
Legacy Pt. 2 - What is Valuable?
Legacy Pt. 1 - Right & Wrong
Hiring Help Pt. 3 - Ultimate Physio
Hiring Help Pt. 1 - InspireCA
Hiring Help Pt. 1 - Splice Marketing
Core Values Pt. 3 - Free > Central Market
Core Values Pt. 2 - Small > Big Government
Core Values Pt. 1 - Individual > Collective
My Pain Problem Pt.2 - Concussion
My Pain Problem Pt.2 - AC Joint Separation
My Pain Problem Pt.1 - Hip Dysplasia
Fail! Family Time
Fail! Cold Showers
Fail! Morning Routine
Critical Number
Financial Objective
Happy NY in July!
The Family Circle
Husband & Wife
The Individual
Going Backwards, Moving Forward
Queen's Bday
Lockdown v4.0 Open!
Planning - Annual Retreats
Planning - Port Campbell
Planning - Lock Down Land
Lockdown v4.0 - Cerveza Sickness
Lockdown v4.0 - Vaxx
Lockdown v4.0 - Day 1
#ForeverYoung - Longevity
#ForeverYoung - Lifestyle
#ForeverYoung - Healthspan
10 YR Plan
Anniversaries
May Day - Important Birthdays
4AM Club - Self Discipline
4AM Club - Family Time
4AM Club - Winning The Day
3 of 3 - MoF Pitfalls
2 of 3 - #ForeverYoung Pitfalls
1 of 3 - PP+ Pitfalls
The MoF... Continues
The MoF... Process
The MoF... Launch
Newness 3 of 3 - DNA Testing
Newness 2 of 3 - Crypto & Physical Metals
Newness 1 of 3 - Mamas on Fire
Standards 3 of 3 - Healthspan
Standards 2 of 3 - The Community
Standards 1 of 3 - The Broken Health System
3 of 3 - What Are You About?
2 of 3 - What Is That About?
1 of 3 - What Do You Do For Work?
3 of 3 - Gary Vee & "War Time General"
2 of 3 - Alex Charfen & "Momentum"
1 of 3 - Jesse Itzler & "No Umbrella"
3 of 3 School Holidays - Maintaining Routine
2 of 3 School Holidays - Nintendo Switch
1 of 3 School Holidays - Climbing Trees and Scraping Knees
2 of 2 - Montessori Method & Guidance
1 of 2 - Montessori Method & Observation
Easter Fun
Practice - Talking To Gary Vee
Practice - Modelling a Master
Practice - Speeches
Metaphors - Cruel To be Kind
Metaphors - Smoke & Fire
Metaphors - Muscles and Mops!
Self Care - Family Retreats
Self Care - Date Night
Self Care - Massage
Setting The Agenda
Eme's Unicorn Party
When Time Management Goes Wrong
Curious or Convinced?
Working on Public Holidays?
Emelina's Health
Learning Over Losing
Emelina Turns 6yo!
Boys Weekend Unpack - Day 3
Boys Weekend Unpack - Day 2
Boys Weekend Unpack - Day 1
Friendships - Time
Friendships - Vernon
Friendships - Boys Weekend 2021
Online Update - Pt3
Online Update - Pt2
Online Update - Pt1
Partnerships Pt. 3 - Iron Armour Academy
Partnerships Pt. 2 - Medical Clinics
Partnerships Pt. 1 - Stories Takeover
Snap Lock Down Pt3
Snap Lock Down Pt2
Snap Lock Down Pt1
Personal Routine 2021
Night Routine 2021
Morning Routine 2021
We All Fail - Pt.3
We All Fail - Pt.2
We All Fail - Pt.1
36yo & Bob The Builder
36yo & Okami
36yo & Process
Mamas on Fire Launch & Review
The Tail End
Eme's in Grade 1
Crystal Ball & Mamas on Fire
Crystal Ball & ProPhysio+
Crystal Ball & The Health Spectrum
Mamas on Fire & Online Coaching
Mamas on Fire & Facebook
Mamas on Fire & Instagram
Chronic Disease Pt 3 - Pain
Chronic Disease Pt 2 - Stress
Chronic Disease Pt 1 - Inflammation
Long Term Planning
Being Found....
Boys Weekend 2021
Fasted Exercise
Fasting 2021
Being Present With Your Kids
Happy 3rd Birthday Kyneton!
Routine Saves You!
Happy New Year!
Projects 2021
The Best Rest & Digest Hack?
NSW Border Shutting Down?
[Part 2]: Goals for 2021 - Growth vs Stability
[Part 1]: Goals for 2021 - Muscle Up
The Result Of A Performance Review
Why Performance Reviews Are Important
Anti-Fight or Flight Response
Baby Safaia Turns 1yo!
We Are A Teaching Clinic!
Team Media Day!
Hello Is A Hellauva Word!
The Pain Spectrum
How The Injury Spectrum Can Help You!
How The Health Spectrum Helps You!
CovidSafe... Finally
Christmas Party In Novmeber!
9th Wedding Anniversary
Confidence > Cocky
Hayfever Update
Big 4 Queenscliff Review
New Physio Alert
What Works For Your Hayfever?
Covid19 Update - Heading Towards Opening!
Covid19 Update Nov 2020
Hencho En Mexico
Happy Birthday Belinda!
Tech Yes... Time No!
The Most Dangerous Word In English Is....
COVID19 Melbourne Update!
Big Plug For Big 4!
Top Ways To Get Energised?
Yellowstone
9 Ladies & Counting!
Clogging Up Arteries
Appreciating Time
Finally Launched... Now What?
Asking Anti-Questions
Making Decision Making Easy...
The Vision
Do You Have Arthritis?
The Path Forward...
Sisifa Zoom... Family Updates
Leading With Empathy
Tying The Noose
Big 4 Family Parks
The Last Time I Was Overseas?
Knee Over Toes Review
Juggling 14 Things & Dropping 4 Is Not Bad!
The Better Back Blueprint Collab with @PhysioTechnician!
The Better Back Blueprint Collab with Prime Movement Therapy!
The Better Back Blueprint v2.0 Launch
Future Wealth
From A Tin Shack In Tonga
September Birthdays
Partnerships 3 of 3 - Sisifa Family
Partnerships 2 of 3 - Iron Armour Academy
Partnerships 1 of 3 - The Better Back Blueprint
Why "Too New" May Not Do
How To Take Criticism...
Leaning In For Support
Setback 3 of 3 - Online Physio
Setback 2 of 3 - People Management
Setback 1 of 3 - Performance Centre
COVID19 to COVIDNormal
Happy Fathers Day
The Better Back Blueprint Update
Stand Alone Centre!
What If You Want More?
What A Kahoot!
The Confidence To Go Ahead...
Why Online Coaching?
Pipeline Is Live!
Q: Can Physio Help You Online?... A: YES!
Biohacking Aug 2020
What Is A Longevity Physio?
Making Adjustments - Longevity
Making Adjustments - Exercise
Making Adjustments - Health
The Software I Used To Take Physio Online!
How To Deliver Physio... Virtually!
Difference Between Telehealth & Online Coaching
Be First [Philosophy Part 3]
Look Within [Philosophy Part 2]
Teamwork Makes The Dream Work [Philosophy Part 1]
[3 of 3] Operations - Love
[2 of 3] Operations - Trust
[1 of 3] Operations - Relationships
The Better Back Blueprint (Update)
Food Spectrum
House Is Not A Home
The Better Back Blueprint Update
Routine In Lock Down
Best Health Is DIY
What's Another Word For Lifespan?
COVID19 Update - Stage 4 Restrictions Now In Place!
COVID19 Checkpoints
Online coaching update
We Conducted Our First Media Day!
How Biohacking Helps!
Lessons From Tim Ferriss
Being The Leader
Zoom Again?
Building Excitement? Make A Facebook Group Page!
Call To Arms! Wellness Centre Coming...
How To Reconnect With Friends Over Zoom
How Weekly Huddles Work?
COVID19 Update
Virtual File Cabinet (Part 3 - Google Calendar)
Virtual File Cabinet (Part 2 - Google Docs)
Virtual File Cabinet (Part 1 - G Drive)
How Being Online Helps (Part 3 - Coaching)
How Being Online Helps (Part 2 - Attention)
How Being Online Helps (Part 1 - Shopping)
How Coaching Helps
Return Of Stage 3 Lock Down In Victoria, Australia.
Calendar Events Save You Time
When Acute Care Helps
Where Do You Sit On The Health Spectrum?
What Being Home Alone Taught Me
Against Traffic...
Navigate Your Way With Waze
Bye Bye Ben
Nothing Beats Mum's Cooking...
MHS Old Boys
My Top 3 Ice Bath Benefits!
15 Years Later...
Making The Move From Driving To Directing Traffic
Being Grateful For People In Your Life
Dealing With Disappointment & People Leaving You...
How Momento Mori Can Help You!
Turning Setbacks Into Comebacks
Be First
My Niece Turns 6yo!
Snipes Turns 40!
Clearly Defined Goals = Success
War Story #2 - Mis-Communication
War Story #1 - Not Being The Leader
What's The Health Spectrum
What's A Value Ladder?
What's Your Purple Ocean?
Safe, Stable & Longevity
Growing Pains!
Time Is Flying!
ProTrainer 2020 Update
Planning A Trip To Bushfire Towns!
There Is Plenty To Go Around!
What? You Eat Activated Charcoal?
Headaches The Night After?
Drink Of Choice?
Self Care #3 - Food Plan
Self Care #2 - Routine
Self Care #1 - Decision Fatigue
Why Driving & Meetings Are Compatible
Planning The Weekends...
Iso-Bucks Night!
FOMO & Family
EQ vs IQ
Update On Targeted Interactions
The Car Drive... Going To Work Vs Going Home!
The Car Drive... Organising Meetings!
The Car Drive... Working On Scripts!
Offline vs Online
The Best Way To Learn Is Through Pain!
Best Laid Plans... Word Of Mouth
Best Laid Plans.... The Tyre Episode
Ice Bath Progressions
Longevity Physio
Health Evolution
Staying In The Game
Team Structure Pre & Post COVID-19
Teens & Technology
Never Was Good With Fractions & Percentages...
F.O.M.O v2.0
Here's My Top 3 Treatment Options For Back Pain!
Here's My Top 3 Causes Of Back Pain!
Here's My Top 3 Reasons Why People See Me For Back Pain!
My Relationship With Time Is Improving.... Just
What A FB Live Taught Me!
Sudden Loss...
Podcast I Listen To On The Go...
ProPhysio+ Apr Snapshot
COVID-19 Update from Apr 2020
Unknown Territory
What's A Targeted Interaction?
What Has Lock Down Taught Me?
Why The Keto Lifestyle Is Recommended...
Intermittent Fasting Made Easy...
3 Day Fast Completed in Apr 2020!
Figuring Out How To Deliver What You Want...
Talking About What My Passions Are...
What Was It Like Pre-Pandemic?
Self Isolation & Lifestyle Choices [Part 3]
Self Isolation & Physical Health [Part 2]
Self Isolation & Mental Health [Part 1]
Part 3 - Telehealth Bonuses
Part 2 - Telehealth Booking
Part 1 - Telehealth Benefits
Letting People Go...
Telehealth Being Rolled Out!
Stage 2 Lockdown In Melbourne!
Telehealth & Physio
Shutdown!
Introducing Our "Don't DIY Funnel"
Uncertain Future & Willing Yourself Along
Opportunity In Chaos
Process In Panic
Happy Birthday Bro!
How Do You Picture Exponential Growth?
Engine Light Warning... The Follow Up
Performance Anxiety...
My Go To Resource...
Top 3 Hygiene Tips... But Nothing Beats Common Sense!
Engine Light Warning!
Happy Birthday Mum!
[Review] Pacific Connections Expo 2020
My Niece Dislocated Her Knee Cap!?
The 4 Pillars To Help Curb Your Viral Illness Risk
Cautious Not Careless
n-COVID Feb 2020
Discipline When You're Hungry!
Discipline When It's Cold!
How To Survive A 3-Day Fast... Part 3!
How To Survive A 3-Day Fast... Part 2!
How To Survive A 3-Day Fast!
Things Break!
MyWifeLife Documents Our Little Family
Prioritising Family Time
[PART 3] Hosting A Wedding
[PART 2] Hosting A Wedding
[PART 1] Hosting A Wedding
My 4 Pillars To Be Accountable!
Are We Going To God Before Our Time?
Speaking At A Funeral
Company Snapshot - Feb 2020
The Positive Experience Podcast Update
ProTrainer Update
Health Plan & 4 Pillars
n-Cov Hmm... Better Personal Hygiene!
Boys Weekend Breakdown
The Boys Weekend Today!
Press Release - The Positive Experience Podcast Goes Live!
Turned 35 Today!
Would You MC A Wedding?
New Clinic Location... Wyndham Vale!
Rich Dad and Vontae Davis
Back At It!
School's Back
Confidence!
Gary Vee Challenge
The Positive Experience Podcast
Company Snapshot - Jan 2020
What Health Challenges Can Teach You!
Perforated Ear Drum Dramas... Almost There!
Thank You Belinda!
Fire & Fog
Perforated Ear Drum Dramas... Continues!
Pt 3: [Regular Appointments] - Bills
Pt 2: [Regular Appointments] - Dentist
Pt 1: [Regular Appointments] - Mechanic
Annual Boys Weekend
Having A Grateful Heart!
Boys Weekend Coming Up!
2 in 1 - Birthday & Baptism Bash!
[Part 2] Testing Your Limits
[Part 1] Testing Your Limits
Perforated Ear Drum Dramas...
What Do You Do When No-one Is Watching?
What Does A Bushfire & An ACL Reconstruction Have In Common?
The Australian Bushfires
The Ear Ache Continues!!
What's Fear Setting?
[New Eyes] Happy Birthday Ky (My Little Boy Turns 2!)
New Years Day... New Years Resolutions
Finding Quiet Time Over Xmas...
Knocked Down By Swimmer's Ear?!
Young Couple & First Home
Moving Out Of The Family Nest...
Wait But Why? A Review Of Tim Urban's Blog Post
Great Sleep Even When It's Hot!
[Part 2] Heat Wave In Melbourne
[Part 1] Heat Wave In Melbourne
[Part 2] Picking Up Habits
[Part 1] Picking Up Habits
What's Your Morning Routine?
What Does A Typical Physio Day Look Like?
Block Booking Rest
What's Next?
What Are The Centenary Olympics?
Top 3 Reasons Why You Should Try Cryotherapy
Back On The Ice Baths!
How Do You Know If Your 2yo Has Concussion?
3-Day Fast Completed For 1 WHOLE Year!
A Simple Overview Of The Netflix Doco... GameChangers!
[Part 2] Thoughts About Sydney
[Part 1] Thoughts About Syd
Top 3 Tips To Survive Traveling To Sydney... With 3 Kids
Happy 8th Anniversary!
How We Onboard New Team Members
How To Hire Good People...
Putting Out An Ad on Seek.Com.Au...
5Ws - Where, What, Who, When and Why? High School Edition...
ProTrainer 2020 Update
[Charfen] Where Am I Spending Time On The Important Things?
[Charfen] 2-Week Time Study - What Did I Find?
[Charfen] - Tactical vs Strategic Planning
Under The Pump - GP Q&A's!
All You Can Eat Smorgasbord!
Don't Be That Unsociable Guy At A Party!
My wife turns 34!
Old Friendships - How Many Do You Have?
Is Your House In Order?
20 Min Ice Bath??
What's A Strategic Direction Call?
Review On The Fitness Expo 2019
Want To Know What Team Bonding Looks Like?
How Are We Involved In Rugby Vic's Pacific Rugby Cup Tournament?
Check Out Our Vlog Here!
Help Those Who Are Swimming Towards You!
Learning The Charfen Process
What Frameworks & Structure Can Do For You!
ProTrainer 2020 Update
Don't Hedge, Go All In!
Effective Weight Loss After Having A Baby?
Car Breakdown & Being Grateful
How Do You Manage Stress?
Welcome Baby #3
Why We Want To Help!
Motion Over Emotion
New Baby Coming Soon...
Do You Supplement? If So, Why & What Do You Take?
New Addition To The Family
Guess What? We've Just Started A Weekly Vlog!
3rd Clinic Update...
ProTrainer Update
What Are Your Self Care Practices?
Should You Advertise Yourself?
Procrastination Is Stopping Your Momentum
Grinding When No One Is Watching
How To Achieve Long Life... According To David Sinclair PHD
Reviewing Time Management
Honest Review Of Airtasker
What Should We Call Our Vlog?
ProTrainer 2020 Update
Recovery: New School vs Old School
Accountable: Morning Routines
New Branches On The Family Tree!
Call To Action: Do DEEP Then Wide
Another ProPhysio+ Location Comin' At You!
What's On The Cards For ProTrainer In 2020?
How Can A Health Quiz Help You?
My Review Of ACE Performance Richmond
[Part 2] Review: Blood Analysis Seminar By Dave O'Brien
[Part 1] Review: Blood Analysis Seminar By Dave O'Brien
An Update On My Functional Medicine Journey...
What's A Water Birth?
Making Sport Safe... How?
New Tech & Biohacking Health
How Your Self Talk Can Build Resilience
Snow & Ice Baths
ADAPT Practitioner Feedback
ADAPT Practitioner Training by Kresser Institute
Monday Morning & No Internet
What's The Response Of The Body In Extreme Temperatures?
Ice Bath & Winter - The Keys To Long Life?
My 4yo Daughter Has An Allergic Reaction!?
Specialist vs Holistic?
What's The Difference Between Signs & Symptoms?
What's The Kresser Institute?
Superhero Case Studies Of The B.A.T Test!
What Does A Kangaroo Have To Do With It?
Need Help? Send Out The B.A.T Signal!
What Happens In Pre-Season Screening For AFL Players?
Be Aware Of Dr. Google!
What's The Difference Between Wellness Centres and Sickness Centres?
Are Your Kids 9-13yo & Having Strange Pain?
How Wearable Technology & Chronic Disease Will Be The Future!
Ritual Cryotherapy Review - Check Them Out!
Paying More Attention Gives You Better Retention!
What's The One Skill That No-one Focuses On?
Are You The Weakest Link?
What's Stool Testing & How Can It Help Improve My Performance?
How Do You Manage Stress? BIG Question, Weird Answers!
Review Of The Gut Health Seminar Conducted By Dave O'Brien of 5th Element Wellness
Learn About The 3 Signatures Of Back Pain To Avoid Serious Injury!
The First Day Of Winter & I'm Thinking Of Ice Baths! Am I Crazy?
Reshaping The Healthcare Model In Australia... Are We Moving Towards Wellness Rather Then Managing Sickness?
How Do You Relax? There's My Main Reflection From Bali 2019!
Have You Heard of a Babymoon? Learn How To Holiday Without Kids... Fun Times!
The BIG difference between AFL and Rugby!
Heard of a Post-Mortem? Let Me Show You How a Pre-Mortem Helps!
What's The Difference Between Physio, Chiro & Osteo?
Why Sporting Coaches Are The Same As Health Coaches!
Location #2 Up & Running!
Want More Time? Try A Phone Fast!
Time warp - Flying Into The Future!
Lessons Learnt From Europe
Travelling To Europe With A Sports Team - What An Experience!
Are You A Specialist Or A Generalist?
RIP To Nipsey Hussle
Modelling The Success Of 5EW & Building Our Own!
What's Your Big Vision? Here's Ours...
Employees or Team Mates? Words Matter...
Avoid the 8th Sin: Instant Gratification
HINT: How Do You Become Successful? Be Coachable
Want To Improve? Here's a hint: Just Show Up!
Youth Is Wasted On The Young
Change Your Environment, Change Your Willpower!
Learn How The Eisenhower Matrix Can Help You Unclutter Your Day!
Learn How To Finish Your Homework!
Understanding The 3rd Option
How Keeping A Daily Journal Can Contain 4 Season In A Day!
Do You Yoga?
Do The Hardest Thing First
True Story: 60% of U19 Rugby Team Gets Struck Down By Sickness At Nationals
The Dangers Travelling Overseas With A Large Group
Opening up Clinic #2
What is it like to have a Concussion?
Day 3 of 3 of My Fasting Effort
Day 2 of 3 of My Fasting Effort
Day 1 of 3 of My Fasting Effort
Preparing For My 3-Day Fast!
Shout out to 5th Element Wellness
How To Get Great Sleep!
What's In My Blood
Having A Plan B If I Don't Become A Professional Athlete
Iron Sharpens Iron
My First Trip As A Team Physio
Do You Believe In Santa?
Applying Time Management In The Workplace
I Look Forward To Meetings... Never Used To Be The Case Though!
Rugby Preseason
The School Drop Off
Pharyngitis
Opportunity Cost
Sleep Hygiene
Scratchy Throat
ProTrainer Update
Boys Retreat
Private vs Public Healthcare
Putting It Off
Blood Test
The Private Healthcare System
The Australian Healthcare System
Paying For Community
The Prehab Playbook Part 2 of 2
The Prehab Playbook Part 1 of 2
Making Healthy Simple
ProTrainer
Team Mates
Decision Fatigue
Gymnastic Strength Training
Traffic Jam
Military Discipline
Be A Thoroughbred
Intermittent Fasting
The Obstacle Is The Way
Kinda Like...
Spend 2 Hours To Get 10 Hours Back!
Pillar 3 - Biohacking & Clinical Research
Pillar 2 - Air & Exercise
Pillar 1 - Food & Water
Top Service Matters
3 Pillars
34th Birthday
School's Back
Negative Time
My Physio Origin Story