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All Episodes

PODKA — 73 episodes

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Title
1

KATAREADS #15 – Kamu Nggak Malas, Cuma Kebiasaanmu Belum ‘Diatur’(Based on It Is Bad or Good Habits)

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2

KATAREADS #14 – Ikigai: Panduan untuk Menemukan Makna Hidup Melalui Konsep Filosofi Jepang

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3

KATACANG #10 – Expect Less, Love More: Tentang Menerima Tiap Orang Apa Adanya

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4

🎙KATACANG #9 – Capek Bukan Malas: Ngomongin Burnout Yuk!

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5

🎧KATAIN #22 — Belajar Menerima Diri di Tengah sorotan Social Media

6

🎧KATAIN#21 — What if Mindset Is a Privilege: Ketika Pikiran Positif Bukan Milik Semua Orang

7

🎙KATALOG #28: Stop Saling Nge-judge! Yuk Kenalan Sama Internalized Misogyny

8

KATACANG #8: Ego's Edge: The Self-Saboteur

9

KATAIN #20 : Unlock Your Potential: A Journey to Self Discovery!

10

KATALOG #26 : Fomo to Jomo : Emang Boleh Se-peaceful Ini?

11

KATAREADS #13 : Meraih Mimpi dan Belajar Menerima Diri di Toko Roti Gluten Free

12

KATAIN #19 : Gen-Z As Strawberry Generation: Let's Build Our Mental Strength Together 🍓🪄

13

KATALOG #25 : Stop Being People Pleaser! Saatnya Me Time dan Belajar Prioritaskan Dirimu Sendiri

14

KATAIN #18 : Boost Your Confidence With Self Promotion

15

KATACANG #7 : Rekonsiliasi Diri: Mengelola Emosi dan Membangun Keyakinan Diri yang Kuat

16

KATAREADS #12: Menemukan Makna Kehilangan : Belajar Berdamai melalui Novel Critical Eleven

17

KATAREADS #11: Berani Berbeda: Temukan Kepercayaan Dirimu dengan "You Do You"

18

KATALOG #24: The MBTI Box - Opening Its Four Components

19

KATAIN #17: Obsessive Vs Possessive; Which One Are You?

20

KATALOG #23: The Love Language Lab, Exploring Ways to Express Affection

21

KATALOG 22: Well Dressing; A form of Self Care

22

KATALOG #21 : The Important of Setting Boundaries to Find Inner Peace

23

KATAIN #16: A Philosphy of Stoicism: "A Way to Have A Better Life"

24

KATAIN #15 : Burn Out, Did It Happen Suddenly?🔍

25

KATACANG #6 : 🌟The Power Within Dismantling Victim Mentality For a Better You🌟

26

KATAREADS #10 : Ekplorasi Koneksi Emosional dalam buku Le Petit Prince👑💫

27

KATAIN #14: 5 Components of Emotional Intelligence: Step to Self Development

28

KATALOG #20: Sandwich Generation, How to Break the Sandwich

29

KATAREADS#9: Bagi Para Pemimpi yang Terluka oleh Cita-Cita

30

KATALOG #19: Mental Health Is the Key to Your Success

31

KATACANG #5 : Embrace Self-Criticism: Your Path to Personal Growth

32

KATAREADS #8 : Love for Imperfect Things: Menerima dan Mencintai Diri di Dunia Penuh Kesempurnaan

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33

KATAIN #13: Perfeksionisme; Emang boleh seperfect itu?

34

KATAREADS #7: Overthinking? Yuk damai sama mereka!

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35

KATAIN #12: DEAL WITH ANXIETY = SELF-LOVE

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36

KATALOG #18: The Importance of Time Management for Mental Health

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37

KATAIN #11: Gratitude Journalling: Sudahkah Kita Bersyukur?

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38

Katareads #6: Bangkit dari Trauma Bersama “Moga Bunda Disayang Allah"

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39

KATACANG #4 : Suviving Your Quarter-life Crisis: Menjaga Keseimbangan dan Berdamai dengan Quarter-life Crisis

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40

KATAREADS #5: Berdamai dengan Luka Batin Bersama Temporary Papa

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41

KATAIN #10: Toxic Friendship: Hadapi atau Eliminasi?

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42

KATALOG #17: How Friendship Can Boost Our Mental Health & Productivity

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43

KATALOG #16 : Cinderella Syndrome : Life Doesn't Seems Like A Fairytale

44

KATAIN #9 : When I Don't Know My Talents and Passions

45

KATAREADS #4 : Unlock Your Mind With Positive Thoughts f.t Rifcka R. N's Book

46

KATACANG #3 : Revenge Porn: What Should I Do?

47

KATALOG #15 : Mediocre Person vs Superior Person

48

KATAIN #8 : A Guide to Being a Good Listener

49

KATAREADS #3 : Strategi Berpikir Kreatif ft. Steven Leviit & Stephen Dubner’s Book

50

KATALOG #14 : Borderline Personality Disorder

51

KATALOG #13 : FOMO: Is It Really That Bad?

52

KATACANG #2 : Embrace Your Flaws, Accept Yourself

53

KATALOG #12 : Menyikapi Standar Kecantikan yang Kian Menyerbak

54

KATALOG #11 : When You’re Not Naturally Good at Anything

55

KATAREADS #2 : Kiat Meraih Kebahagiaan Sejati ft. Ichiro Kishimi & Fumitake Koga's Book

56

KATALOG #10 : Living on Autopilot

57

KATAIN #6 : A New Me in My 2023's Resolution

58

KATACANG #1 : Coping Mechanism: Bagaimana Mengelola Stres dengan Baik?

59

KATALOG #9 : Let's Hold Their Hands

60

KATAREADS #1 : All about Insecurity ft. Alvi Syahrin’s Book

61

KATALOG #8 : Styles of Leadership

62

KATAIN #5 : Is It Love or Obsession?

63

KATALOG #7 : Is Being an Average Person a Good Thing?

64

KATAIN #4 : Flying High with Karsa Cita

65

KATALOG #6 : Sulit Berempati? Jangan-jangan Kamu Korban Compassion Fatigue!

66

KATALOG #5 : Uplift Your Mood with Butterfly Hug!

67

KATALOG #4 : Duh, Jadi Korban Hustle Culture? Harus Gimana, Nih?

68

KATAIN #3 : Manage Your Tasks with Pomodoro Technique

69

KATALOG #3 : The Importance of Support System

70

KATAIN #2 : Stuck in a Toxic Relationship? Listen to this!

71

KATALOG #2 : Anxiety Disorder : Untuk Kamu Yang Sering Cemas

72

KATALOG #1 : Seberapa Penting Sih Literasi Digital?

73

KATAIN #1 : Mau Pede? Belajar Public Speaking, Yuk!