All Episodes
PODKA — 73 episodes
KATAREADS #15 – Kamu Nggak Malas, Cuma Kebiasaanmu Belum ‘Diatur’(Based on It Is Bad or Good Habits)
EKATAREADS #14 – Ikigai: Panduan untuk Menemukan Makna Hidup Melalui Konsep Filosofi Jepang
EKATACANG #10 – Expect Less, Love More: Tentang Menerima Tiap Orang Apa Adanya
E🎙KATACANG #9 – Capek Bukan Malas: Ngomongin Burnout Yuk!
E🎧KATAIN #22 — Belajar Menerima Diri di Tengah sorotan Social Media
🎧KATAIN#21 — What if Mindset Is a Privilege: Ketika Pikiran Positif Bukan Milik Semua Orang
🎙KATALOG #28: Stop Saling Nge-judge! Yuk Kenalan Sama Internalized Misogyny
KATACANG #8: Ego's Edge: The Self-Saboteur
KATAIN #20 : Unlock Your Potential: A Journey to Self Discovery!
KATALOG #26 : Fomo to Jomo : Emang Boleh Se-peaceful Ini?
KATAREADS #13 : Meraih Mimpi dan Belajar Menerima Diri di Toko Roti Gluten Free
KATAIN #19 : Gen-Z As Strawberry Generation: Let's Build Our Mental Strength Together 🍓🪄
KATALOG #25 : Stop Being People Pleaser! Saatnya Me Time dan Belajar Prioritaskan Dirimu Sendiri
KATAIN #18 : Boost Your Confidence With Self Promotion
KATACANG #7 : Rekonsiliasi Diri: Mengelola Emosi dan Membangun Keyakinan Diri yang Kuat
KATAREADS #12: Menemukan Makna Kehilangan : Belajar Berdamai melalui Novel Critical Eleven
KATAREADS #11: Berani Berbeda: Temukan Kepercayaan Dirimu dengan "You Do You"
KATALOG #24: The MBTI Box - Opening Its Four Components
KATAIN #17: Obsessive Vs Possessive; Which One Are You?
KATALOG #23: The Love Language Lab, Exploring Ways to Express Affection
KATALOG 22: Well Dressing; A form of Self Care
KATALOG #21 : The Important of Setting Boundaries to Find Inner Peace
KATAIN #16: A Philosphy of Stoicism: "A Way to Have A Better Life"
KATAIN #15 : Burn Out, Did It Happen Suddenly?🔍
KATACANG #6 : 🌟The Power Within Dismantling Victim Mentality For a Better You🌟
KATAREADS #10 : Ekplorasi Koneksi Emosional dalam buku Le Petit Prince👑💫
KATAIN #14: 5 Components of Emotional Intelligence: Step to Self Development
KATALOG #20: Sandwich Generation, How to Break the Sandwich
KATAREADS#9: Bagi Para Pemimpi yang Terluka oleh Cita-Cita
KATALOG #19: Mental Health Is the Key to Your Success
KATACANG #5 : Embrace Self-Criticism: Your Path to Personal Growth
KATAREADS #8 : Love for Imperfect Things: Menerima dan Mencintai Diri di Dunia Penuh Kesempurnaan
EKATAIN #13: Perfeksionisme; Emang boleh seperfect itu?
KATAREADS #7: Overthinking? Yuk damai sama mereka!
EKATAIN #12: DEAL WITH ANXIETY = SELF-LOVE
EKATALOG #18: The Importance of Time Management for Mental Health
EKATAIN #11: Gratitude Journalling: Sudahkah Kita Bersyukur?
EKatareads #6: Bangkit dari Trauma Bersama “Moga Bunda Disayang Allah"
EKATACANG #4 : Suviving Your Quarter-life Crisis: Menjaga Keseimbangan dan Berdamai dengan Quarter-life Crisis
EKATAREADS #5: Berdamai dengan Luka Batin Bersama Temporary Papa
EKATAIN #10: Toxic Friendship: Hadapi atau Eliminasi?
EKATALOG #17: How Friendship Can Boost Our Mental Health & Productivity
EKATALOG #16 : Cinderella Syndrome : Life Doesn't Seems Like A Fairytale
KATAIN #9 : When I Don't Know My Talents and Passions
KATAREADS #4 : Unlock Your Mind With Positive Thoughts f.t Rifcka R. N's Book
KATACANG #3 : Revenge Porn: What Should I Do?
KATALOG #15 : Mediocre Person vs Superior Person
KATAIN #8 : A Guide to Being a Good Listener
KATAREADS #3 : Strategi Berpikir Kreatif ft. Steven Leviit & Stephen Dubner’s Book
KATALOG #14 : Borderline Personality Disorder
KATALOG #13 : FOMO: Is It Really That Bad?
KATACANG #2 : Embrace Your Flaws, Accept Yourself
KATALOG #12 : Menyikapi Standar Kecantikan yang Kian Menyerbak
KATALOG #11 : When You’re Not Naturally Good at Anything
KATAREADS #2 : Kiat Meraih Kebahagiaan Sejati ft. Ichiro Kishimi & Fumitake Koga's Book
KATALOG #10 : Living on Autopilot
KATAIN #6 : A New Me in My 2023's Resolution
KATACANG #1 : Coping Mechanism: Bagaimana Mengelola Stres dengan Baik?
KATALOG #9 : Let's Hold Their Hands
KATAREADS #1 : All about Insecurity ft. Alvi Syahrin’s Book
KATALOG #8 : Styles of Leadership
KATAIN #5 : Is It Love or Obsession?
KATALOG #7 : Is Being an Average Person a Good Thing?
KATAIN #4 : Flying High with Karsa Cita
KATALOG #6 : Sulit Berempati? Jangan-jangan Kamu Korban Compassion Fatigue!
KATALOG #5 : Uplift Your Mood with Butterfly Hug!
KATALOG #4 : Duh, Jadi Korban Hustle Culture? Harus Gimana, Nih?
KATAIN #3 : Manage Your Tasks with Pomodoro Technique
KATALOG #3 : The Importance of Support System
KATAIN #2 : Stuck in a Toxic Relationship? Listen to this!
KATALOG #2 : Anxiety Disorder : Untuk Kamu Yang Sering Cemas
KATALOG #1 : Seberapa Penting Sih Literasi Digital?
KATAIN #1 : Mau Pede? Belajar Public Speaking, Yuk!