All Episodes

S2 E12: Forest Bathing and other location based ecotherapies.

S2 E11: Ecotherapy: Finding your Nature prescription.

S2 E10: What Exactly is Ecopsychology?

S2 E9: What is a contemplative practice and why might we want to have one?

S2 E8: Decentering ourselves: What does it mean to take ourselves out of the center of our relationship with nature?

S2 E7: Let’s Take an Awe Walk

S2 E6: Let’s talk about Journaling With Nature.

S2 E5: We’ve got Biophobia and you might too!

S2 E4: What is Grounding?

S2 E3: Nature Deficit Disorder

S2 E2: Have You Heard About Rat Park? What environment and connection have to do with addiction

S2 E1: How We Gather and Why it Matters

Ep 13: What's a good goodbye?

Ep 12: Present Not Perfect in Showing Up for the Polycrisis

Ep 11: Grieving as a verb

Ep 10: A cup of coffee can heal me

Ep 9: My Right Eye Keeps Twitching

Ep 8: Birds, birds everywhere

Ep 7: Creativity is not a luxury

Ep 6: It's not safe to rest

Ep 5: We’ve got biophilia, and you might have it too!

Ep 4: Outside, how does that make you feel?

Ep 3: Walking labyrinths together: a contemplative practice for uncertain times

Ep 2: Walking up a hill, is it better together?

Ep 1: Are we suffering from Zoochosis?

An Invitation to Ponder While We Wander