All Episodes
Power Up! — 370 episodes
How much choice do you have when life throws you curveballs?
The Strange Business of Counting
Exploring the Idea of The Chosen People
Purim - A Holiday for Non-Believers
If It’s Not in the Torah, Where Did It Come From?
Rethinking Torah
The Problem with “I Can’t” & Moses Argument with God
Belief in God: From Concept to Certainty
Finding G-d in Real Life
Joseph & the Work of Forgiveness
From Bondi Beach to Chanukah
What Chanukah Teaches About Today’s Challenges
What Makes You Jewish?
Just Say Thanks! Why Is Gratitude So Hard?
Achieving Balance
What Does It Take to Be Happy?
When G-d Pushes You Past Your Limits
The Hidden Trap of Modern Idol Worship
The Jewish Approach to Shame: Burden or Blessing?
Balancing Self, Others, and Now
Respect: Going Against Human Nature
Love or Fear!?!
The Secret Ingredient to a Life Well Lived
How (& When) to Disagree
What's Wrong with Fear?
Lessons from the Temple: What We’re Mourning During the 3 Weeks
Does God Care About the Little Things?
How to Help (& Not Hurt)
The Journey of Your Soul
The 3 Tools for a Balanced Life
Understanding Jealousy, Lust, and Honor
Into the Arena: Who Is the Torah Really For?
When Greatness Falls: The Tragedy of Rabbi Akiva’s Students
The Fascinating Life of Rabbi Akiva: A Discussion
Belief in the Resurrection: Living with Purpose in Every Moment
The Coming of the Messiah: Why Belief Matters
In a Hurry for Freedom: The Deeper Meaning of Matzah
Is it Your Fault?!?
Does G-d Talk to You?
Understanding God and the Divine Soul – A Journey Within
Purim—Clashing Worldviews & Courageous Transformation
What Does G-d Want Us to Think About G-d?
Judaism Believes What!?!
Finding Strength & Guidance - Morning Blessings
Clothing, Challenges & Boundaries - The Morning Blessings
Embracing Gratitude Through the Morning Blessings, Part 1
Morning Prayers: Finding Self-Appreciation
Why Do We Struggle to Pray? Leah vs Rachel Prayers
Prayer & FAQs
Chanukah: Miracles & Self-Help
Chanukah: Illuminating the Daily Grind
The Social Media Forgiveness Controversy
But It's Them!
The Art of Building Friendships
Sarah: On Living a Good Life
What Avraham Teaches us About Balance?
Understanding the Roots of Self-Sabotage
The DNA of Judaism: Self-Mastery & Relationships
Sukkot - How to be Happy
Making Change Stick: Failure, Effort & Procrastination
I Know I Shouldn't So Why Do I Keep Doing it?!?
Can People Change? Rachav's Transformational Journey
Does Judaism Allow Venting, Whistle-blowing or Bad-Mouthing?
Can't You Take a Joke!?!
Understanding Free Will to Foster Empathy
3 Reasons Why Your Thoughts Matter
Hey! Don't Judge!
Heaven & Hell in Judaism
Shavuot & a Curious Thing about Ruth
Reincarnation- and who you really are
Do You Want Your Thoughts Recorded?
What Happens After Death?
What is Our Soul Doing Here?
Pesach & Giving from Abundance
Pesach & how to navigate life's ups and downs
Purim Miracles & The Nuremberg Trials
BONUS: Loving G-d Q&A
Tu B'Shvat & the Secret to Success!
Does G-d want you to fight??
God, What Do You Want From Me?
Overcoming the Impossible: Challenges, Miracles + Triumphs
It's 2024! Is Fear Destructive?
Of Mindfulness, Miracles & Seeing Beyond the Ordinary
Faith During Challenging Times + Q&A
Responding to Israel, Tragedy and Your Choice
Delusional? or Dreamer? - Sukkot Edition
Religious Hypocrisy? Ha'azinu
The 2 Things You Need to Know Before Rosh Hashana
Is there Value in Thoughts without Action!?! Vayelech
The Curse of Dependency - Ki Tavo
A Little Update, the Queen & Knowing Someone Cares - Ki Tetzei
You Don't Need More Knowledge- Shoftim
Is Judaism a Religion of Fear or Joy?? Re'eh
The Personal Relevance of a Mass Revelation- Vaeschanan
Why You Should Plan To Fail - Devarim
Can You Make Peace when Someone Hurts You? Maasei
How Do You Deal with Injustice? Pinchas
What Do You Do When You Hear a Controversial Idea? Balak
How to Disagree when the Stakes are High! (korach)
Having the Strength to Stand Up for What's Right- Shelach
Why we Mess Up - Behaalotcha
Mindset to Invest Your Resources - Naso
Learning the Value of You From a Coin - Bamidbar
Does Your Upbringing Hold You Back? Bechukotai
The Jewish Jubilee: Who Controls You? Behar
Blocking Kindness & 2 Paths to Developing Potential- Emor
Miriam's Story: Resilience After Disappointment- Acharei Mot
The Healing of Our Flaws - Metzora
Acceptance & Blame - Shmini
Modesty, Tough Days & Seeing G-d's Hand - Tzav
Who is a Good Jew? Vayikra
Pesach: Where's My Freedom?
3 Second Secret to a Great Life - Vayakhel
Can People Change? Rachav's Transformation
2 Steps to Creating Harmony from Heartbreak - Ki Sisa
Free Speech, Power, Responsibility & Missed Opportunities
Purim, Esther & Your Place in Judaism
2 Steps to Peace of Mind
Become a Magnet for Joy - Teruma
Choosing Between Right & Right - Mishpatim
Is Judaism too Hard? Yisro
Try this When you See People do Bad - Beshalach
Is There a Point Doing Mitzvoth when my Heart isn't in it? - Bo
The Secret to Maximising Life - Vaeira
The Self-Esteem That You Need!!
Shabbos Treasures 36 - Colouring & Dyeing
Why its Important to Know Yourself
The Simple Way to Attract Blessing (Shemot)
How do you Become Truly Kind? (Vayechi)
The Secret to Releasing Frustration from Judah (Vayigash)
From Hurt to Happy (Miketz)
Body Image & Chanukah Today with Rivka Graham from PAL
Shabbos Treasures 34-35: Wet Clothes
How to Deal with Failure? Vayeishev
Tips for a Healthy & Fun Chanukah with Industry Experts
Joseph & 2 Words for Peace of Mind (vayeishev)
Shabbos Treasures 33 - Cleaning without Liquid
How to Believe - in Yourself (& Judaism) (Vayetzei)
Shabbos Treasures 32 - Scraping, Cleaning, Scrubbing!
2 Truths & a Lie about Drastic Change with Julie
3 Reasons Why You Fail (Toldot)
Shabbos Treasures 31 - Pulling Your Hair Out
Journaling & Mindful Moments with Ariella Azaraf LCSW
You're Living a Double Life! (Chayei Sara)
When Life Seems Insurmountable (Vayera)
What's the Big Deal about Abraham? The Crazy Smoker!
More Important than Kids (Noah)
What's Religion About Anyway? (Bereishit)
Strong Emotions, Moses Failed Prayer & Hoshana Rabbah
Prayer & Peace of Mind is Not This!! Nitzavim & Rosh Hashana
The Secret to Gratitude- Eikev
You are More Than Enough!
Shabbos Treasures 30: Showering, Hot Taps & Tapping into Shabbat
Shabbos Treasures 29: Insulating Hot Food
Is it Cruel to Be Unforgiving? (Chukas)
Shabbos Treasures 28: Returning Food to the Heat Source
Shabbos Treasures 27: Leaving Food on the Heat Source
Shabbat Treasures 25: Reheating Cooked Food
W4W: Would you Convert?
Masterclass: The Power of Silence & Empathy in our Relationships
Clean Speech Challenge 5: The Art of the Compliment with Yaffa Palti
Clean Speech Challenge 4: Making it Last
Clean Speech Challenge 3: Repairing Words We Regret
Clean Speech Challenge 2: Refining our Greatest Asset!
Clean Speech Challenge 1: Make it Stick!
Shabbos Treasures 24: Cooking
W4W Prayer: Who, Why and What Can You Pray For?
Shabbat Treasures 23: Cooking
Why we lose motivation- the Omer, Accounting & Hearing Life's Whispers
Is it Worth Talking about It? Kedoshim
W4W: Why is Judaism Coming Back into Vogue?
Shabbos Treasures 22: Kneading
W4W: Passover - What was the Rush?
W4W: What's Up with All the Pesach Drama?
Shabbos Treasures 21 - Filtering & Sifting
It's Just Words... Or Is It? Tazria
Shabbos Treasures 20 - Medicines & Treatments
W4W: The Most Important Jewish Value!!
Shabbos Treasures 19 - Grinding
W4W: Esther & Your Place in History
How to Develop Resilience - Pekudey
Shabbos Treasures 18: Sorting in Action
Shabbat Treasures 17: Sorting
Shabbat Treasures 16 - Snow, Ice, Melting Chocolate etc.
2 Truths and a Lie: Can Spirituality Help Mental Health?
Shabbos Treasures 15 - Spills, Juicing & Washing Up
Shabbos Treasures 14 - Chilling Story & Gathering
W4W: Jews & Astrology
Shabbat Treasures 13: Trees, Grass & Riding Animals
Surprising Secret to Increasing Love in Our Relationships- Yithro
Shabbos Treasures 12 - Plants & Flowers
2 Truths and a Lie: Tools for Parenting with Enjoyment with Blimie Heller
Shabbat Treasures 11 - Plowing in the City
2 Truths and a Lie: Body Confidence
Shabbat Treasures: Kiddush & Havdallah
Shabbat Treasures: Candle Lighting
Living with Intention & Fear of G-d
2 Truths & a Lie: Prayer
Shabbat Treasures 8: Starting a Process that will Break Shabbat
Shabbos Treasures - Avoiding Distress & Weekday Activities
Shabbat Treasures - Preparing for After Shabbat
W4W: Perception & Judgement Calls
Shabbos Treasures 5: What Weekday Activities Can't I Do?
BONUS: Inspiration with Stories2inspire
Shabbos Treasures 4: Asking Others to Do the Work
Shabbos Treasures 3 - Muktza
Shabbos Treasure 2
Learning about Loyalty from a Pit & A Wild Cat
Shabbos Treasures 1
Is Your Goal Realistic?
Leaving Failures Behind
Life's Delete Button
Vulnerability, Faith & High Holiday SOS with Ruchi Koval
Why an Elite Athlete Chooses Dressing Modestly? with Beatie Deutsch
How Bowing Helped me Address Self-doubt
The Truth about Freedom
What Football Taught me About This Time of Year
How Well Do You Know Yourself?
What do Your Clothes Say About You?
Who Cares About the Details?
Life Lessons from Those We Teach
On Going Blind & Finding Clarity
Mindfulness: What are You Worth?
The 4 Qualities of a Good Friend
Mindfulness: What Are You a Slave To?
3 Types of Relationships: A Bit Personal!
MM: Anti-Semitism and Being A Jew
A Fascinating Story of Failure & Perfection
MM: Fear of the Unknown & Decisions
Happiness During Challenging Times
Morning Mindfulness - Your Amazing Body!
Our Relationship with Israel
Your Life Curriculum
Shavuot & the Non Refundable Gift
Launching the Morning Mindfulness Series
On Personal Responsibility
From Prada to Prayer
Surprise, Your Temptations are Good For You!
Inner Strength... Is it Me? Or G-d?
The Things We Shouldn't Do...
How Much Does G-d Intervene in My Life?
Making Change Stick
Why Doesn't G-d Just Tell Me!?!
Choosing Right Over Easy with Yaffa Palti
Location & 5 Most Important Things!
Sefirah & Suffering
7 Qualities to Enhance Our Lives
The Secret Gem of Seder Night
Crazy? Or Driven?
Ideas to Engage at The Seder
Superwoman Reveals her Superpower!
Living with Harmony
Big Birthdays & the Best Investment
Failure, Mediocrity & Achieving our Goals
3 Attitudes & 4 Actions to Unleash Your Awesome!
Women and Judaism
The Secret to Loving and Fighting Successfully
4 Types of Givers & Consumers
Purim & My Road Back from Rejection
4 Personalities Types & the Way they Learn
4 Personality Types & Their Temper
The Happy Month & Lockdown 🤪
The Giver, the Taker & the Doormat!
Does an Ant Have a Place in this World?
Unlikely Key to Serenity
What's the Point of Miracles?
It's OK to Judge!
Other Worldly Insights
Can a Miracle Change Your Life?
Tu B'shvat's 3 Uplifting Messages
What's the Point of Challenging Times?
Of G-d's Patience and Justice
Hey Don't Judge!
Why was the World Created?
Resurrection & Accountability of our Actions
3 Excesses to Avoid
Strengthening Relationships In Lockdown
Before you Judge!
How to Get the Most out of Your Learning
How to Help & not Hurt
The Chanukah Conflict
Where's your Furniture?
Why Bad Things Happen to Good People
Beauty, Looks & Building a Healthy Sense of Self
Why we Uprooted Our Family
Compensating for Human Nature & Ignorance
What They Don't Tell You About Ambition & Multi-Tasking
'It's Nothing!' or is it Really?
Dealing with Stress - Financial & Other
Tomorrow's Vision Creates Today's Person
Of Praise and Compromise
W4W: Don't Give Up Yet!
Way Out of My League!
Keeping it Real!
How Much Do You Matter?
On Earning a Good Reputation
2 Keys to Navigating Life
On Living the Good Life
The Courage to Break Through
Who We Are Vs What We Have
3 Types of Relationships
5 Foundations of Jewish Thought
4 Tips for Maximizing Life
Is Ignorance Bliss or Is Knowledge Power?
Let's talk about Self Esteem & Humility
Choose your Stress
Argh... Life Keeps Getting in the Way
Maximizing the Opportunity of Life
Man Eat Man Vs. Becoming Selfless
Lockdown & Preparing for Rosh Hashana
3 Power Questions for a Healthy Attitude
Failed Resolutions!?!
Worth the Effort?
Faith in Me & in God
5 minutes to a Happy, Balanced & Productive Life
Staying the Course!
Of Peace of Mind, Social Media and Your Personal Coach
The Evil Eye & Other Things to Avoid
What's The Attribute for Success & Happiness?
Stories to Uplift
The Floating Skull & the Path to Happiness
What's Holding You Back?
Grant me Serenity!
What's Your Why?
Kid's Story: Of Magic Dirt & Stolen Jewels
What am I Doing this For Anyway?
Making Confident Decisions
Let's Talk about Procrastination...
Of Love, Peace & Honour
Who wants to be a leader anyway!?!
The Greatest Trial
Achieving Balance from Relationships
Controversial? Or Contemporary?
Embracing the Uncomfortable
Of Love & Fear
Whose ethics are they anyway?
The World to Come & Me
A Powerful Way to Pray
Making the Most of Seder 2020
How to Thrive Through Corona
Coronavirus & our Reactions
Life's Contradictions: The Choice is Ours
Reward & Punishment, Pain & Pleasure
What to Do When There is Nothing Left to Do?
Is there a point to Learning?
The Power of 1
Did Nike Get it From Moses??
Dealing with Difficult People - including me!
The Enemy of Good
The Fear of Dropping the Ball
Turning Dreams Into Reality
But That's Not Me!! Nature vs. Nurture
Of Running, Water & Failures
This Backwards Way of Finding the Time
The key to replenishing your resources
The Secret to Actualising Inspiration
Of Goals and Processes
Leverage your Guilty Conscience
'There's always something' - Life's Burdens - Large & Small
On Winning the Lottery in London & Life's Challenges
Not Just for Leaders: What Colour are You?
Of Books, Time and Little Things ...
The Gifts the Burglars Left Behind
A Thankless Job
Am I who I think you think I am?
Why does Life Keep Getting in the Way?
Of Burnout, Challah & Happiness
Of Selfies, Success and Shavuot
Should I Take Pride In What I Have Done?
Of Water, Rocks And Resilience