All Episodes
Powerful Parenting for Today's Kids — 680 episodes
Ep 687 Farewell and THANK YOU
Ep 686 Are you spending your time wisely?
Ep 685 Bonding with baby-to-be
Ep 684 Sticking to commitments we make to ourselves
Ep 683 Introducing your children to technology
Ep 682 The new year is a good time for a fresh start!
Ep 681 Navigating toddler tantrums
Ep 680 Getting in the holiday spirit!
Ep 679 Shout-Out to all you parents who are doing the best you can!
Ep 678 You are not alone
Ep 677 What are you grateful for?
Ep 676 How should we approach social media with our kids?
Ep 675 A simple trick to keep your sanity during the holidays!
Ep 674 Are you sharing or imposing your passions onto your child?
Ep 673 Have you taught your child the 5 Second Rule?
Ep 672 Work on your poker face, parents!
Ep 671 A self-care success story!
Ep 670 All about Dad University with founder Jason Kreidman
Ep 669 Happy 50th birthday to me!
Ep 668 - Does your teen spend a lot of time in their room?
Ep 667 Healthy boundaries - what they look like and why we need them
Ep 666 Navigating your toddler's "NO"
Ep 665 Help! My child is so disrespectful!
Ep 664 Does it ever get easier to send our kids off to college?
Ep 663 Taking stock of this summer - are you pleased with yours?
Ep 662 What can the support of our loved ones really do for us?
Ep 661 Take one more bite?
Ep 660 You NEED a village!
Ep 659 Can we ask instead of demand?
Ep 658 Should you send your child to their room?
Ep 657 If you want your child to calm down, model it!
Ep 656 Help! My kids are fighting with each other!
Ep 655 Do you go 0 to 8 in five seconds flat?
Ep 654 Do you need to replace some old, rusty tools?
Ep 653 A simple way to ENJOY your life more!
Ep 652 What is the GOAL of play anyway?
Ep 651 It takes the whole self to be a whole parent with Erin Baute
Ep 650 Making a successful transition home for your college child
Ep 649 Helping our kids to build wealth with Chris Larsen
Ep 647 How parents can promote or sabotage their high achieving kids with Dr Shirag Shemmassian
Ep 646 A simple fix to end bedtime battles!
Ep 645 Capturing life in six words with Larry Smith
EP 644 Why punishments don't work - a personal story
Ep 643 The importance of diversity in literature with Sailaja Joshi
Ep 642 The power of a simple shift in our parenting - a success story!
Ep 641 Raising fearless math learners with Dr. Angela McIver
Ep 640 Talking to our children about world events
Ep 639 Protecting our children's mental health with Jason Reid
Ep 638 Paying for college with Brad Baldridge
Ep 637 Parents - give yourself a break!
Ep 636 Getting our kids to respect us with Philip Mott
Ep 635 The lifelong practice of Zen Parenting with Cathy Adams
Ep 634 Are you experiencing a re-triggering of trauma this month?
Ep 633 Can a SECOND bout with this virus be an actual blessing?
Ep 632 Keeping our kids safe online with Bill DeLisi
Ep 631 A powerful idea for 2022
Ep 630 Raising LGBTQ Allies with Chris Tompkins
Ep 629 What healthy communication for a couple looks like
Ep 628 Introducing our kids to mindfulness and gratitude with Blake Beers
Ep 627 My favorite tip for thriving through the holidays!
Ep 626 Effective communication between parents and those who care for their child with Carole Kramer Arsenault
Ep 625 What is your parenting goal?
Ep 624 Helping our students who might be disintegrating from the pandemic with Dr. Jeannine Jannot
Ep 623 Filling in the EQ gaps in our schools
Ep 622 Cooking in a college dorm without a kitchen with Sarah Long
Ep 621 Teaching our kids to listen to and use their intuition
Ep 620 What all kids need for a strong foundation with Dr. Carol Scott
Ep 619 You are limitless...and so are your kids
Ep 618 Connecting with our kids through play with Kim Feeney
Ep 617 What do an alias and parenting have to do with each other?
Ep 616 Fire up your child's brain with Trent McEntire
Ep 615 The two things EVERY child needs
Ep 614 Parenting while grieving with Michele Benyo
Ep 613 Finding our child's path - is it our job or theirs?
Ep 612 Helping your teens get clear on their purpose in life with Greg and Beth Langston
Ep 611 Handling a blowup when teaching our teens to drive
Ep 610 Consciously preparing our kids to transition into young adulthood with Mary Grace Gardner
Ep 609 What is your living legacy?
Ep 608 How you can balance your career and connect with your kids while working from home with Shari Medini
Ep 607 Why you NEED Inkleberry and Monster Juice with Nina Meehan
Ep 606 Raising our kids to give back with Natalie Silverstein
Ep 605 What does an awakened life look like?
Ep 604 It's all a lie!
Ep 603 Let's look at our nature, shall we?
Ep 602 What mask are YOU wearing?
Ep 601 Do you live in the matrix?
Ep 599 Wrapping up the book we've been reading together
Ep 598 Adolescent substance abuse: How to be proactive, prepared and empowered with Rick Capriola
Ep 597 Are you preparing for an empty nest?
Ep 596 What's the best gift for Mother's Day?
Ep 595 Are you a blamer?
Ep 594 Can we survive teaching our kids to drive???
Ep 593 Can you overcome difficulties by yielding?
Ep 592 Teaching our kids how to be graceful winners AND losers
Ep 591 Should we "win" or should our children?
Ep 590 Should we be consistent or not with our kids?
Ep 589 Finding the gifts in our challenges
Ep 588 Do you give your child enough space and time?
Ep 587 After one full year, it finally tracked us down...
Ep 586 Can you say goodbye to who your child was yesterday?
Ep 585 Talking fatherhood with Bryan Ward
Ep 584 Can you hold on to something without closing your arms?
Ep 583 What's the difference between encouragement and praise?
Ep 582 Nurturing spirituality in our children
Ep 581 Marking the one year anniversary of COVID-19
Ep 580 What IS a confident parent?
Ep 579 Remembering my daughter Sydney and the gifts she gave me
Ep 578 The value of TRUST in parenting
Ep 577 How do you grieve while parenting?
Ep 576 Martial arts and parenting
Ep 575 Simple things to help our kids to thrive in this pandemic-era schooling with Sari Pastore
Ep 574 Do you play for fun or to win?
Ep 573 What do we do when we are not on the same parenting page? Help!
Ep 572 Going beyond our child's behavior
Ep 571 Establishing deeper connection with your child
Ep 570 What do compassion, patience and simplicity have to do with parenting?
Ep 569 Enjoying our children more with children's book author, Michele Foote
Ep 568 Leading by example instead of force
Ep 567 What does social media do to our kids' body image and what can we do about it?
Ep 566 Do you want your child to gain knowledge or wisdom?
Ep 565 Can you teach your child money management if you don't give allowance?
Ep 564 The only step necessary for your child
Ep 563 Helping your child ride the roller coaster of young friendships
Ep 562 Talking to your kids about the violence at the Capitol Building
Ep 561 Extracting what we can out of 2020 now that it's gone
Ep 560 A very important message for moms everywhere - this one's for you!
Ep 559 Bringing this year to a clear close
Ep 558 Face problems when they are still small
Ep 557 How to get your kids to do chores WITHOUT nagging them
Ep 556 Our children learn far more from what we do than what we say
Ep 555 Are you and your child operating from the same reality?
Ep 554 Your children learn how to accept themselves from watching you
Ep 553 Feeling thankful for a smooth transition home from college
Ep 552 Is this a battle you should pick with your child?
Ep 551 How gratitude can be a light that shows you the way through a dark tunnel of life
Ep 550 Can we embrace joy over expectations?
Ep 549 Welcoming back your college student
Ep 548 All we can do as parents
Ep 547 What is required of us moving forward
Ep 546 Do rewards and punishment help or hurt our kids?
Ep 545 Helping our kids to manage screens and social media with Adrienne Bishop
Ep 544 What is it that WE need to learn as parents?
Ep 543 What is Tik Tok doing to our kids?
Ep 542 What can your child teach YOU today?
Ep 541 Taming technology during this pandemic with Nir Eyal
Ep 540 How do we create clarity?
Ep 539 What does it look like when we allow fear to guide our actions?
Ep 538 Why make it harder than it has to be?
Ep 537 What age is the "right" age for certain chores?
Ep 536 Do you believe that all is well?
Ep 535 Can you feel weak and still be resilient?
Ep 534 Children naturally love life…can you?
Ep 533 Managing overwhelm in uncertain times
Ep 532 Can you "let go" of your child and why should you anyway?
Ep 531 Enjoying the fruits of our parenting labor
Ep 530 Why you should respect your child when they are disrespecting you
Ep 529 The single most important thing to remember as you begin this school year
Ep 528 Less is definitely more in parenting!
Ep 527 I prepared myself well...but for what?
Ep 526 What should we ACTUALLY be providing to our kids?
Ep 525 Settling in to this new chapter
Ep 524 Each day with our children is a dance
Ep 523 I survived college drop-off!!!!!
Ep 522 What does "perfection" look like in your child?
Ep 521 I could hardly believe my eyes
Ep 520 Please do NOT live vicariously through your child
Ep 519 Navigating challenging times
Ep 518 Can you do NOTHING when your child fails or misbehaves?
Ep 517 How are you getting yourself prepared for this school year?
Ep 516 The reason you need to bring some quiet into your life
Ep 515 Offering you hope no matter where you are with your child
Ep 514 How do you deal with parenting paradoxes?
Ep 513 Remove THIS if you want to connect with your child
Ep 512 Can you BE STILL?
Ep 511 What do we do when we are trying to improve our relationship and one of us messes up?
Ep 510 Are YOU standing in the way of your child's progress?
Ep 509 4 tips to make summer successful with your kids!
Ep 508 Should we force our kids when they are not making good decisions?
Ep 507 Encouraging natural desires in our children
Ep 506 What should we be doing during this time in the world?
Ep 505 Supporting our teens through this strange time
Ep 504 What life might look like in our "new normal"
Ep 503 A poignant conversation about racism in our world
Ep 502 Why you can't let self-care fall off your list
Ep 501 Helping our kids to grieve
Ep 500 Parenting is sometimes like stepping on thin ice
Ep 499 Why teens are awesome!
Ep 498 Finding patience during this quarantine
Ep 497 What does life look like on the other side of this quarantine?
Ep 496 Celebrating a birthday, COVID style
Ep 495 What to do when our kids are grouchy
Ep 494 Feedback from day one of our Revolutionizing Parenthood conference
Ep 493 Helping our kids adjust to remote learning
Ep 492 Managing our time during this quarantine
Ep 491 Managing expectations during this time
Ep 490 The #1 thing you must do in this quarantine
Ep 489 How can you motivate your child during this quarantine?
Ep 488 Making the most of this time in quarantine while also being in total surrender
Ep 487 Finding ways to fill in the blanks for our children that have been left with this pandemic
Ep 486 Helping our children through the challenges of this pandemic
Ep 485 Making the most of quarantine from a 15-year-old
Ep 484 Creating "different" Easter memories this year
Ep 483 How we can take advantage of this time to create a new, better normal?
Ep 482 Watching the world move collectively through this global experience...together
Ep 481 Now is a great time to take a good, hard look at ALL of your finances
Ep 480 Finding the blessings in this pandemic
Ep 478 Helping our older teens through this pandemic with Claire Cetti
Ep 477 How high schoolers and college students can make the most of this pandemic with Kyle Grappone
Ep 475 Parenting special or extra needs kids through this pandemic with Juliet Marciano
Ep 474 How can "allergy moms" cope during this pandemic? with Stacey Pinilis
Ep 473 Helping our twice exceptional children adjust to this "new normal" with Sheryl Stoller
Ep 472 Mindfulness on Monday (MOM) Moving consciously through this pandemic with Natalie Tellish
Ep 471 Surviving as a working parent, especially during this pandemic with Kacey Hartung
Ep 470 Parenting collaboratively through this pandemic with Maria Sanders
Ep 469 Remembering to play with your young children with Georgia DeClark
Ep 468 Mindfulness on Monday MOM Transitioning into motherhood during this pandemic
Ep 467 Building mental and emotional wellbeing in children ages 4-10 with Wade Bergner and Isabella Lambauer
Ep 466 Fun self-care for parents with Aparna Venkataraman
Ep 465 Effective tips for co-parenting through separation/divorce with Cheryl Polsky
Ep 464 Mindfulness on Monday (MOM) How not to yell at our children with Janet Philbin
Ep 463 Understanding power struggles with Tia Fagan
Ep 462 Growing through challenging times with Barbara Vercruysse
Ep 461 Can you care for yourself and bring your child along too? With Tara Murphy
Ep 460 Mindfulness on Monday (MOM) Mindful self-compassion with Amanda Votto
Ep 459 Happy birthday in Heaven, Sydney
Ep 458 Lessons I learned from the death of my daughter
Ep 457 Not reacting when our teens mess up with Louise Clarke
Ep 456 Mindfulness on Monday (MOM) What's the most important thing when you get busy?
Ep 455 Becoming an "influencer" in our child's life with Steve Robertson
Ep 454 Opposites are necessary in parenting
Ep 453 Do you want to revolutionize parenthood with me?
Ep 452 Mindfulness on Monday (MOM) Self-care when times get busy!
Ep 451 Should we introduce our kids to our passion?
Ep 450 Embrace the ordinary
Ep 449 Should you have the password to your teenager's phone?
Ep 448 Mindfulness on Monday (MOM) Checking in with yourself to make sure you are on track
Ep 447 Find your TRIBE!
Ep 446 Can you love your child without controlling them?
Ep 445 What do you do when you are "stuck" as a parent?
Ep 444 Mindfulness on Monday (MOM) How fear can make us less mindful
Ep 443 Should girls and boys teams compete against each other?
Ep 442 What do you REALLY need to know as a parent?
Ep 441 Thoughts on the JLo/Shakira half-time show
Ep 440 Mindfulness on Monday (MOM) In honor of Kobe Bryant
Ep 439 How do you fit things in when your life is so full?
Ep 438 Do rules give your child life?
Ep 437 Some memorization study tips to help your child!
Ep 436 Mindfulness on Monday (MOM) It helps to let people know you are struggling
Ep 435 Can you view the flu as a gift?
Ep 434 Mindfulness on Monday (MOM) A simple technique to relax
Ep 433 Get up and MOVE!
Ep 432 Your children are not your enemies
Ep 431 Should you post your child's college acceptance letters on social media?
Ep 430 Mindfulness on Monday (MOM) How is 2020 going for you so far?
Ep 429 Can a broken hot water heater make your life BETTER?
Ep 428 Can you relinquish even a little bit of control?
Ep 427 Do routines bring you comfort?
Ep 426 Mindfulness on Monday (MOM) Seeing clearly in 2020
Ep 425 Welcome to 2020!!!!
Ep 424 Helping siblings to work together
Ep 423 Mindfulness on Monday (MOM) A bit of serenity for you
Ep 421 Your child is the very energy of the Universe
Ep 420 What it looks like to truly see, hear and value your child
Ep 419 Mindfulness on Monday (MOM) A quick way to actually ENJOY this holiday season
Ep 418 Reliving a wonderful Superbowl memory
Ep 417 Dancing with life
Ep 416 Soothing our inner child to help us to parent better
Ep 415 Mindfulness on Monday (MOM) A moment of peace for you
Ep 414 Fan the spark of your child's curiosity
Ep 413 - A beautiful example of compassion breaking down barriers
Ep 412 Mindfulness on Monday (MOM) Just say no!
Ep 406 Pursuing your dreams, part 2
Ep 411 Become the student of your child
Ep 410 The power of really seeing our children as they are
Ep 409 Mindfulness on Monday (MOM) Thanksgiving recap!
Ep 408 A GRATITUDE practice for you this Thanksgiving!
Ep 407 Talking youth sports with John O'Sullivan!
Ep 405 Mindfulness on Monday (MOM) How do you want to spend the next two months?
Ep 404 Can you see the true magnificence of your child?
Ep 403 Connecting with your kids in the kitchen with Katie Kimball
Ep 402 You can still up-level even when you work hard to parent well
Ep 401 Mindfulness on Monday (MOM) JOYFULLY experiencing this holiday season
Ep 400 Pursuing your dreams, part 1
Ep 399 Agendas - yours or theirs?
Ep 398 Why negotiating can be a good thing
Ep 397 No mixed messages
Ep 396 Become INDISTRACTABLE with Nir Eyal
Ep 395 Mindfulness on Monday (MOM) When we get overwhelmed and overstressed
Ep 394 - Snow days - love 'em or hate 'em?
Ep 393 Your greatest legacy
Ep 392 You are a bigger influence than you think
Ep 391 Mindfulness on Monday (MOM) Give yourself a pat on the back
Ep 390 Checking in on my way to LA!
Ep 389 Raising our kids to be kind
Ep 387 Mindfulness on Monday (MOM) How are you showing up?
Ep 386 The hidden mystery of your child's being
Ep 385 Is your child anxious? Check this out!
Ep 384 Mindfulness on Monday (MOM) Be the observer of your life
Ep 383 Maximize by minimizing!
Ep 382 Model honesty for your children
Ep 381 Surviving in the midst of chaos!
Ep 380 A new plan for a new year
Ep 379 Do you see what's inside your child's heart?
Ep 378 Children can be SO different - can we see it?
Ep 377 The power of surrender as a parent
Ep 376 Mindfulness on Monday (MOM) Finding joy in the stress and chaos
Ep 375 Do you know your child's natural virtues?
Ep 374 How does your child keep track of their schedule in school?
Ep 373 The FIRST step you can take to help your anxious child
Ep 372 Mindfulness on Monday (MOM) Be the observer of your life
Ep 371 Holidays and Triggers
Ep 370 Why punishments and rewards don't work long-term
Ep 369 What your children REALLY need from you
Ep 368 Are you willing to accept help?
Ep 367 Mindfulness on Monday (MOM) A great technique to keep in your back pocket!
Ep 365 Empty yourself of worries
Ep 364 Combatting anxiety-based thoughts
Ep 363 Mindfulness on Monday (MOM) Paying tribute to the "labor" of parents
Ep 362 Leveling up in life
Ep 361 Be alert and mindful
Ep 360 The stress we pass down
Ep 359 Mindfulness on Monday (MOM) Greeting this school year with joyful anticipation
Ep 358 Giving thanks
Ep 357 Where are they from?
Ep 356 Grieving the closing of childhood chapters to welcome the new ones
Ep 355 Are you driving the speed limit in your life?
Ep 354 Mindfulness on Monday (MOM) Making the most of what's left of this summer
Ep 353 The trouble with youth sports, part 2
Ep 352 Are you afraid of your child failing?
Ep 351 Finding the good in childhood transitions
Ep 350 Reframing nervousness to something more productive
Ep 349 Mindfulness on Monday (MOM) A technique to ground yourself when you are anxious
Ep 347 In order to create a quiet place for your child, you must do THIS first
Ep 346 The 2 things you MUST consider when getting your kids ready to go back to school
Ep 345 Is it normal for your teen to spend so much time alone in their room?
Ep 344 Mindfulness on Monday (MOM) All about our Vagus Nerve!
Ep 343 The problem with youth sports, part 1
Ep 342 Being the Still Point in your child's life
Ep 341 The stories we tell ourselves are not usually productive
Ep 340 A parents' strategic use of the word "No"
Ep 339 Mindfulness on Monday (MOM) Take a mindful walk with me!
Ep 338 Talking teenagers!
Ep 337 Children are the best mindfulness teachers
Ep 336 The ability to shift focus is a parental super power!
Ep 335 When life gives you lemons....be grateful!
Ep 334 Mindfulness on Monday (MOM) Get outside!
Ep 333 The monster of distraction and how we deal with it!
Ep 332 Can you make room?
Ep 331 A review of Life360
Ep 330 The SECRET to vacation success!
Ep 329 Mindfulness on Monday (MOM) Practicing gratitude can alter your experience of life
Ep 328 Your perspective is EVERYTHING
Ep 327 Modeling contentment
Ep 326 THIS is the example of being a good sports parent!
Ep 325 A nifty tip for work-from-home moms!
Ep 324 Mindfulness on Monday (MOM) Making mindful choices
Ep 323 When life gets full
Ep 322 Can you be present for all, whether it is your child or someone else's?
Ep 321 I don't know what I'm doing any more than you do
Ep 320 Celebrating the differences between moms and dads
Ep 319 Mindfulness on Monday (MOM) How's your transition to summer going?
Ep 318 Does it benefit us to be attached to material possessions?
Ep 317 Should we relax our "grip" on our children?
Ep 316 How should our children handle a peer who is being unkind?
Ep 315 If something special breaks, is it the end of the world?
Ep 314 Mindfulness on Monday (MOM) Making a smooth transition into summer
Ep 313 Changing identities and how that impacts us
Ep 312 Seeing to the heart of your child
Ep 311 An idea to help your serious child lighten up a little and have fun
Ep 310 Must-have tip for teaching your teen to parallel park!
Ep 309 Mindfulness on Monday (MOM) A meditation for those with anxiety
Ep 308 It may be hard for a man to ask for help, but it's much easier for a man to offer help
Ep 307 What is our deepest responsibility to our children?
Ep 306 Your reputation can hurt or help you
Ep 305 Communication is a vital part of a healthy relationship
Ep 304 Mindfulness on Monday (MOM) Filling your own bucket
Ep 303 Mile Markers on the journey called life
Ep 302 Happiness is contagious
Ep 301 Learning the moves of the Intricate Boundary Dance with our children
Ep 300 Why self-care is absolutely vital as a mom
Ep 299 Mindfulness on Monday (MOM) A few minutes of peace for you
Ep 298 (Throwback) Maximize your life by decluttering!
Ep 297 Be careful with labels...
Ep 296 What does your child REALLY need most from you?
Ep 295 Manifesting the career of your dreams with Dr. Shefali
Ep 294 Mindfulness on Monday (MOM) The power of the pause to build connection with your teen
Ep 293 (Throwback) The amazing benefits of decluttering!
Ep 292 Words of life - when to teach and when to allow
Ep 291 Do you want your child to call you as an adult?
Ep 290 Are overprotective parents making kids depressed?
Ep 289 Mindfulness on Monday (MOM) Recharging after "Mental Gymnastics"
Ep 288 (Throwback) Surviving a crazy schedule
Ep 287 How do you react when your child brings home a bad grade?
Ep 286 Using the "Sacred NO" with your teen
Ep 285 Making the transition from main organizer to advisor to our children with Deanne Barrett
Ep 284 Mindfulness on Monday (MOM) A bit of peace and a gentle nudge in this crazy month of May!
Ep 283 What is the "right" age to reduce the size of your child's birthday party invite list?
Ep 282 The relentlessness of modern parenting
Ep 281 Every child has a superpower with special guest Bolaji Oyejide
Ep 280 Surviving the craziness of May with school-aged children
Ep 279 Mindfulness on Monday (MOM) The platform technique to combat anxiety
Ep 278 (Throwback) Celebrating life together
Ep 277 What you should REALLY focus on as a parent
Ep 276 Can prayer be our go-to in tough times even if we are not religious?
Ep 275 What makes a great dad?
Ep 274 How practicing mindfulness can turn into a living meditation
Ep 273 Your perspective changes EVERYTHING!
Ep 272 Self-care and mindset are vital to parenting well!
Ep 271 Nurturing persistence in our children even when it's not convenient
Ep 270 How do I spend time with my teens when they don't want to spend time with me?
Ep 269 Mindfulness on Monday (MOM) The importance of practicing mindfulness
Ep 268 Why it's so hard to parent teens - from a dad's perspective, part 2
Ep 267 A very personal story about how a child's environment affects them
Ep 266 What can we learn from Tiger Woods' comeback?
Ep 265 Fishing can be beneficial for reasons you might not have considered!
Ep 264 Mindfulness on Monday (MOM) An update on Analytical Meditation!
Ep 263 Why it's so hard to parent teens - from a dad's perspective, part 1
Ep 262 Teaching our young teens to advocate for themselves
Ep 261 The Illusion of Pressure for Teens
Ep 260 Parenting teens is SO hard - and here's why!
Ep 259 Mindfulness on Monday (MOM) Analytical Meditation
Ep 258 The challenges and pitfalls of being your child's sports coach
Ep 257 For all you single parents out there...
Ep 256 The unbelievable value and importance of sleep!
Ep 255 Helping our kids manage the stress of Junior year of high school
Ep 254 Mindfulness on Monday (MOM) Self-care is of utmost importance for you!
Ep 253 Juggling schedules in a busy household
Ep 247 A special guest who will open your heart just a little bit more!
Ep 252 What is your biggest fear as a parent?
Ep 251 The many benefits of nature
Ep 250 An intro to Restorative Justice in Schools
Ep 249 Mindfulness on Monday (MOM) The power of a 1-minute meditation
Ep 248 Go for what you want in life!
Ep 246 A PSA about ticks and Lyme disease
Ep 245 If you're even willing to try, you've already won
Ep 244 Mindfulness on Monday (MOM) This too shall pass
Ep 243 What we can learn from the college cheating scandal
Ep 242 How long after having a child does it take to get a good night's sleep again?
Ep 241 Helping our children reframe when they are nervous to something more productive
Ep 240 Supporting our children through the pain of regret
Ep 239 Mindfulness on Monday (MOM) The hidden value of decluttering
Ep 238 Happy 18th birthday to my daughter in Heaven
Ep 237 Identifying and managing your child's anxiety
Ep 236 The pressure our children are under to succeed
Ep 235 Talking Boys! with Janet Allison of Boys Alive
Ep 234 Mindfulness on Monday (MOM) Oprah and Deepak's latest 21 Day Meditation Experience!
Ep 233 Update on the Whole30 a month later...
Ep 232 Making connections with our children
Ep 231 When sibling squabbles pay off later on...
Ep 230 Is it possible to stay neutral when siblings argue?
Ep 229 Mindfulness on Monday (MOM) A walking meditation for you
Ep 228 Conveying your parental knowledge without saying "I told you so"
Ep 227 Teaching our children about money
Ep 226 The fine art of surrender in parenting
Ep 225 Helping our young children with their BIG emotions
Ep 224 Mindfulness on Monday (MOM) The Platform Technique revisited
Ep 223 Juggling schedules in a busy household
Ep 222 Watching girls take a stand for themselves
Ep 221 Long socks and what our children can teach us
Ep 220 Monitoring our children's social media use
Ep 219 Teaching entrepreneurship to our children
Ep 218 Protecting our children's sense of self
Ep 217 Mindfulness on Monday (MOM) I have a confession!
Ep 216 How to feel like you have it all
Ep 215 A mashup from Maximizing Life in the Middle!
Ep 214 Intro to my new, special regular guest!
Ep 213 A teacher's gift that will last a lifetime
Ep 212 How to use text messaging as a tool in your parenting
Ep 211 How does it feel to eat clean for a Whole30 days?
Ep 210 Mindfulness on Monday (MOM) The power of even a short daily meditation
Ep 209 How parents and teachers can bring out the best in our children
Ep 208 Parents - give yourself a pat on the back!
Ep 207 Navigating the Birthday Party Invite List!
Ep 206 The pressure of the "College Process"
Ep 205 Mindfulness on Monday (MOM) A check in and some breaths
Ep 204 Crossover Episode!
Ep 203 Looking at expectations, part 2 of 2
Ep 202 Looking at expectations, part 1 of 2
Ep 201 Understanding and dealing with sibling rivalry
Ep 200 The joy of Tidying Up!
Ep 199 Mindfulness on Monday (MOM) The benefits of stress reduction
Ep 198 Recognizing our strengths and using them
Ep 197 The Turning Point in my parenting
Ep 196 The joy of Self-Care after being sick
Ep 195 Did you know that YOUR behavior is an iceberg too?
Ep 194 Mindfulness on Monday (MOM) A boost of optimism for you
Ep 193 Should you have the password to your 15-year-old's iPhone?
Ep 192 Friends - why you NEED them
Ep 191 Update on my Whole30 plan - do you want to join me?
Ep 190 Can you declutter AND make money at the same time?
Ep 189 Mindfulness on Monday (MOM) Welcoming 2019
Ep 188 Helping someone who is grieving
Ep 187 What is your "Word" for 2019?
Ep 186 Helping kids to make New Year's Resolutions
Ep 185 Beginning 2019 right
Ep 184 Looking back on 2018, part 7: Stress Reduction
Ep 183 Looking back on 2018, part 6: Decluttering
Ep 182 Looking back on 2018, part 5: Connection
Ep 181 Looking back on 2018, part 4: Nutrition
Ep 180 Looking back on 2018, part 3: Movement
Ep 179 Looking back on 2018, part 2: Sleep
Ep 178 Looking back on 2018, part 1: Money
Ep 177 Keep FEAR out of your questions
Ep 176 Listening to your intuition, part 2
Ep 175 Listening to your intuition, part 1
Ep 174 Mindfulness on Monday (MOM) Finding some peace during this busy time of year
Ep 173 We need a screen time detox!
Ep 172 Navigating sibling squabbles
Ep 171 Be careful about recreating your childhood experiences in your child
Ep 170 Using a leadership principle in parenting
Ep 169 Mindfulness on Monday (MOM) Dr. Muker's Manifestation Meditation
Ep 168 Connecting with our kids by entering THEIR world
Ep 167 What is the "holiday season" all about, anyway?
Ep 166 Apologizing to our children
Ep 165 Keeping struggles and challenges in perspective
EP 164 Mindfulness on Mondays (MOM) Some peace during the busiest season
Ep 163 The Chaos Cure Announcement!
Ep 162 Avoiding power struggles with teens
Ep 161 Co-parenting through divorce. Is it possible?
Ep 160 Thoughts on Thanksgiving Weekend
Ep 159 Mindfulness on Monday (MOM) Ending the Yelling-Guilt-Stress-Yelling Cycle
Ep 158 A deeper explanation of how to allow natural consequences to work for you
Ep 157 The #1 secret parents need to work better as a team
Ep 156 Getting kids to help around the house
Ep 155 Why it is imperative that we get clear on setting healthy boundaries
Ep 154 Mindfulness on Monday (MOM) Hitting the pause button
Ep 153 Siblings, compassion and getting what we need when we need it
Ep 152 3 things you may be doing wrong in parenting your anxious children
Ep 151 Helping toddlers with their BIG emotions
Ep 150 Can we talk to young girls about puberty in a way that makes them comfortable?
Ep 149 Mindfulness on Monday (MOM) Meditation benefits, thoughts on Evolve and breathing
Ep 148 If you like a flower, you pluck it...
Ep 147 3 reasons why love is NOT enough
Ep 146 Why love is NOT enough
Ep 145 Before you get rid of stress, find out why you feel it
Ep 144 Mindfulness on Monday (MOM) Loving Kindness Meditation
Ep 143 Should I panic that my toddler has become a picky eater?
Ep 142 Why it's important to invest in yourself
Ep 141 The Power of the Platform Technique in the first use!
Ep 140 When reading ALL the books just doesn't help
Ep 139 Mindfulness on Monday (MOM) Breath meditation
Ep 138 Getting help when you bring a new baby home
Ep 137 Time is a mysterious thing
Ep 136 A beautiful offering for you
Ep 135 The strange paradox called life
Ep 134 Mindfulness on Monday (MOM) Body Scan Meditation
Ep 133 Don't hold too tight to your agenda!
Ep 132 What legacy do you want to leave?
Ep 131 Plant seeds, but don't squash them as they try to sprout!
Ep 130 Getting called out by my own son!
Ep 129 Mindfulness on Mondays (MOM) You upgrade your iOS, what about your mind?
Ep 128 How shame cuts us off from the rest of the world
Ep 127 Give thanks for those people who inspire you!
Ep 126 Meal time battles? Get them involved!
Ep 125 Time - Do you have enough or not? YOU decide!
Ep 124 Mindfulness on Monday (MOM) We are unkind to others when...?
Ep 123 What other things can you do while you brush your teeth?
Ep 122 How to have a "Reset Conversation" with your child: the steps
Ep 121 How a small drawer can be a huge win!
Ep 120 Should we take away our kid's activity when they mess up?
Ep 119 Mindfulness on Monday (MOM) Earthing?
Ep 118 The ONE birthday gift I give myself
Ep 117 5 Steps To Help You Connect With Your Teen
Ep 116 Friend or Enforcer?
Ep 115 How to have a "Reset Conversation" with your child
Ep 114 Mindfulness on Monday (MOM) You are doing the best you can!
Ep 113 What happens when we express gratitude to our children?
Ep 112 Do you need a gratitude reminder?
Ep 111 A rant on overparenting teens
Ep 110 Have you built your tribe?
Ep 109 Mindfulness on Monday (MOM) A guided meditation for you
Ep 108 A back-to-school check-in on homework, mindset, etc.
Ep 107 6 Reasons we Should Teach Mindfulness to our Children
Ep 106 A rant on punishments, part 2
Ep 105 A rant on punishments, part 1
Ep 104 Mindfulness on Monday (MOM) An Anxiety Reducing Song?
Ep 103 What does Back-To-School mean for parents?
Ep 102 Does your bad mood REALLY have anything to do with the outside world?
Ep 101 Why Sticker Charts DON'T work!
Ep 100 Celebrating 100 episodes with an intro and contest!
Ep 99 Mindfulness on Monday (MOM) Manifesting what we want
Ep 98 The power of overcoming your fears
Ep 97 - 7 Reasons why you Should take your Teen to see Eighth Grade
Ep 96 A startling story from a college professor
Ep 95 How you can set your child up for success this school year
Ep 94 Mindfulness on Monday (MOM) How are you showing up?
Ep 93 Best Friends Forever!
Ep 92 14 ways to make this school year a success!
Ep 91 A BIG question for you!
Ep 90 A nod to working moms
Ep 89 Mindfulness on Monday (MOM) Where am I????
Ep 88 How P!nk can inspire us all
Ep 87 Help! My 3 year old won't listen!
Ep 86 Help! I feel like my daughter is drifting away!
Ep 85 Help! All I do is yell at my kids!
Ep 84 Mindfulness on Monday (MOM) A late summer check-in with you
Ep 83 Seeing consequences through to their natural conclusions
Ep 82 4 Reasons why Gratitude may be the answer to your problem
Ep 81 Set your intention and watch how the Universe has your back
Ep 80 A great partnership makes all the difference
Ep 79 Mindfulness on Monday (MOM) Alone time is necessary
Ep 78 Teens grow up before our eyes!
Ep 77 4 Steps to Get Back on Track After Vacation
Ep 76 Not letting life mess up our self-care; getting back on track
Ep 75 Checking in with your kids to make sure you are on the same page
Ep 74 Mindfulness on Monday (MOM) The importance of self-care
Ep 73 It's all about gratitude
Ep 72 Can kids learn life lessons at the beach?
Ep 71 Don't be ships passing in the night
Ep 70 New moms - give yourself a break!
Ep 69 Mindfulness on Monday (MOM) 3 deep breaths, pause and wisdom
Ep 68 The Power of the Pause
Ep 67 A summer screen time plan for everyone
Ep 66 The problem with time limits on screen-time
Ep 65 The fine line between holding on and letting go of our teens
Ep 64 Mindfulness on Monday (MOM) Platform Technique revisited
Ep 63 Working, staying at home - it's all a challenge
Ep 62 The value of creativity in our parenting
Ep 61 Supporting your child to become a new driver
Ep 60 It's all about perspective - with a very special guest!
Ep 59 Mindfulness on Monday (MOM) Review of the Calm App
Ep 58 Looking back on my son's 16th birthday and the lessons he has taught me
Ep 57 4 Steps to Make Summer a Success for Parents
Ep 56 A powerful speech by Imagine Dragons lead singer, Dan Reynolds
Ep 55 A Parenting challenge, and two vastly different potential outcomes
Ep 54 Mindfulness on Monday (MOM) A review of Oprah and Deepak's 21 Day Meditation Experience
Ep 53 - Rise Up!
Ep 52 Technology and kids – the good, the bad and the ugly
Ep 51 Talking about "On Children" by Kahlil Gibran
Ep 50 "Playground Politics"
Ep 49 Mindfulness on Monday (MOM) A review of the Insight Timer App
Ep 48 Knowledge is power, especially when it comes to anxiety
Ep 47 How to use natural consequences to discipline your child
Ep 46 Summer is coming! Are you ready?
Ep 45 A tip to reduce overwhelm when you feel it
Ep 44 Mindfulness on Monday (MOM) A review of the Headspace App!
Ep 43 - The power of the pause when it comes to discipline
Ep 42 How do YOU fit in to the art of discipline?
Ep 41 Class presentation tips for your nervous kiddos
Ep 40 You only get one life - STOP putting it off!
Ep 39 Mindfulness on Monday (MOM) The Beach and the Wonders of Negative Ions
Ep 38 Teens are Terrific!
Ep 37 Struggling with how to discipline your child?
Ep 36 The benefits of nature
Ep 35 - You can do it!
Ep 34 Mindfulness on Monday (MOM) Energy Clearing Technique
Ep 33 There are no shortcuts
Ep 32 Help! I need kid-friendly games on the iPad! Or do I?
Ep 31 The 4 Pillars of Health, Part 4
Ep 30 The 4 Pillars of Health, Part 3
Ep 29 Mindfulness on Monday (MOM) Meditation App Review
Ep 28 The 4 Pillars of Health, Part 2
Ep 27 The 4 Pillars of Health, Part 1
Ep 26 It Takes a Village
Ep 25 Triumphant Mom Moments - Mom Allows her Toddler to be a Scientist!
Ep 24 Mindfulness on Monday (MOM) Be the Observer of Your Life
Ep 23 The wonder of this world - do you appreciate it?
Ep 22 Help! My son doesn't want to go to Tball practice!
Ep 21 Help! My child doesn't want to practice the violin!
Ep 20 A Powerful Word for your Parenting Vocabulary
Ep 19 Mindfulness on Monday (MOM) The Platform Technique
Ep 18 Happy Mother’s Day!
Ep 17 What does an iceberg have to do with my child?
Ep 16 Teachers - give that challenging child a wink!
Ep 15 Help! Another adult is correcting my child in a way I don't like!
Ep 14 Help! My 14 year old is drifting away from me!
Ep 13 Mindfulness on Monday (MOM) A bedtime idea for your anxious kiddo
Ep 12 Help! I'm being pulled in a million directions!
Ep 11 The Power of our Village
Ep 10 Help! My child is overly sensitive!
Ep 9 Mindfulness on Monday (MOM) It Takes A Village!
Ep 8 Help! How do I find time for me???
Ep 7 Help! My child won't listen to me!
Ep 6 Help! My Spouse and I are NOT on the Same Parenting Page!
Ep 5 What Qualities are you Instilling in your Young Athlete?
Ep 4 Mindfulness on Monday (MOM) - Box Breathing
Ep 3 The Power of Gratitude
Ep 2 MORE Ways to Help Your Child Manage Anxiety
Ep 1 The #1 Way to Overcome a Power Struggle with your Child
Powerful Parenting for Today's Kids (Trailer)