All Episodes

S9 Episode 138: Fists and Featherdusters | Pretty Deadly Podcast

S9 Episode 137: Wax On, Wax Off

S9 Episode 136: Everything But the Kitchen Sink

S9 Episode 135: What I'd Do Different | Pretty Deadly Podcast

S9 Episode 134: Surviving Date Rape | Pretty Deadly Podcast

S9 Episode 133: Everything Is Training | Pretty Deadly Podcast

🔴 Episode 132 – How I Fought Back (Without Even Knowing It)

S9 Ep: 131 | The B*tch is Back! | Pretty Deadly Podcast

S8 Episode 130: Sucker Punch

S8 Episode 129: The Loneliness of the Long Distance Runner

S8 Episode 128: Safety in Women's Fitness

S8 Episode 127: How to Handle A Trauma Trigger | Pretty Deadly Podcast

S8 Episode 126: How to Work with Trauma | Pretty Deadly Podcast

S8 Episode 125: How to Handle What If Questions | Pretty Deadly Podcast

S8 Episode 124: What Women Really Need from Self Defense | Pretty Deadly Podcast

S8 Episode 123: From Dusk Til Dawn | Pretty Deadly Podcast

S8 Episode 122: Interview with Trainer Julia Brasch | Pretty Deadly Podcast

S8 Episode 121: Scary Stories in Self Defense | Pretty Deadly Podcast

S8 Episode 120: The Importance of Hope in Self Defense | Pretty Deadly Podcast

S8 Episode 119: How It Started - How It's Going

S7 Episode 118: Self Defense for People with Disabilities | Pretty Deadly Podcast

S7 Episode 117: Moving Targets | Pretty Deadly Podcast

S7 Episode 116: Honor in Self Defense | Pretty Deadly Podcast

S7 Episode 115: Self Defense or Retaliation? | Pretty Deadly Podcast

S7 Episode 114: How Hard Should I Hit?

S7 Episode 113: Using Anger in Self Defense | Pretty Deady Podcast

S7 Episode 112: Sexual Dynamics in Self Defense Classes

S7 Episode 111 - Let's Play: How Martial Arts Makes Smart Minds

S7 Episode 110: How We Use Self Defense in Everyday Life | Pretty Deadly Podcast

S7 Episode 109- Our Bodies Our Selves | Pretty Deadly Self Defense

S7 Episode 108: Bless this Mess: Periods & Self Defense | Pretty Deadly Podcast

S7 Ep 107: Self Defense Martial Arts and Boobs | Pretty Deadly Podcast

S7 Episode 106: What's Stopping Her?

S7 Episode 105: M for Master

Fitness & Diet Culture: You vs. Your Body | Pretty Deadly Podcast

S7 Episode 103: What Not to Wear | Pretty Deadly Podcast

S7 Episode 102 - The Voice in Self Defense | Pretty Deadly Podcast

S6 Episode 101: Special Guest Andrew Juarez | Pretty Deadly Podcast

S6 Episode 100 - What She Said: Comedy and Self Defense | Pretty Deadly Podcast

S6 Episode 99 - Creative Ways to Say No | Pretty Deadly Podcast

S6 Episode 98: The Consequences of Saying No

S6 Episode 97: The Power of Hair

S6 Episode 96: Emotional Self Defense

S6 Episode 95: Real Life Self Defense

S6 | Episode 94: Scream Queens & Misogyny

S6 Episode 93: Is Self Defense Different in Different Cultures?

S6 Episode 92: Will Learning Self Defense Make Me A Bitch?

S6 Episode 91: Meet our Trainer in Pakistan!

S6 Episode 90: Self Defense At Work

S6 Ep 89: Other People's Boundaries

S6 Episode 88: How do you define your boundaries?

S6 Ep 87: Domestic violence and self defense

S6 Ep 86: The Difference between Protection and Self Defense

S6 Ep 85: Women vs Women

S6 Ep 84: Emotional Strength through Self Defense

S6 Episode 83: Women's Self Defense in... Jamaica?

S5 Episode 82: You Have the Right to Occupy Your Own Space | Pretty Deadly Podcast

S5 Episode 81: How Childhood Fears Can Grow Into Strategic Thinking | Pretty Deadly Podcast

S5 Episode 80: What Knowing You Can Defend Yourself Feels Like | Pretty Deadly Podcast

S5 Episode 79: The Price of Being Nice | Pretty Deadly Podcast

S5 Episode 78: It's All In Your Head | Pretty Deadly Podcast

S5 Episode 77: What Men and Women Can Learn from Each Other | Pretty Deadly Podcast

S5 Episode 76: Be Yourself | Pretty Deadly Podcast

S5 Episode 74: Talk to the Hand! Body Language in Self Defense | Pretty Deadly Podcast

S5 Episode 73: Baselines and Bad Boys | Pretty Deadly Podcast

S5 Episode 72: Catcalls, Grabbing & Groping | Pretty Deadly Podcast

S5 Episode 75: Do Epic Shit: Crossfit & Self Defense | Pretty Deadly Podcast

S5 Episode 71: Standing Up For Yourself | Pretty Deadly Podcast

S5 Episode 70: Trusting Your Body | Pretty Deadly Podcast

S5 Episode 69: Fight Club | Pretty Deadly Podcast

S5 Episode 68: Peer Pressure vs Empowerment | Pretty Deadly Podcast

S5 Episode 67: The Way I Walk (is just the way I walk) | Pretty Deadly Podcast

S5 Episode 66: We Already Have It In Us | Pretty Deadly Podcast

S4 Episode 65: Defending Distance in A Pandemic | Pretty Deadly Podcast

S4 Episode 64: Animal Attacks | Pretty Deadly Podcast

S4 Episode 63: Drag, Cosplay and Self Defense | Pretty Deadly Podcast

S4 Episode 62: Situational Awareness, Pickpockets & Bullfrogs | Pretty Deadly Podcast

S4 Episode 61: What to Do If You're Being Followed | Pretty Deadly Podcast

S4 Episode 60: Getting Groped | Pretty Deadly Podcast

S4 Episode 59: Protecting Yourself While Protesting | Pretty Deadly Podcast

S4 Episode 58: Police Brutality, Frisking and Your Rights | Pretty Deadly Podcast

S4 Episode 57: Self Defense, Martial Arts & Bro Culture | Pretty Deadly Podcast

S3 Episode 56: Sensei Chadwick Minge Part 2 | Pretty Deadly Podcast

S3 Episode 55: Sensei Chadwick MInge | Pretty Deadly Podcast

S3 Episode 54: Meet Your Ninja Neighbors | Pretty Deadly Podcast

S3 Episode 53: Creative Warrior | Pretty Deadly Podcast

S3 Episode 52: Finding Family in Martial Arts | Pretty Deadly Podcast

S3 Episode 51: The Boys in the Band | Pretty Deadly Podcast

S3 Episode 50: Internal Martial Arts | Pretty Deadly Podcast

S3 Episode 49: Chronic Illness and Martial Arts | Pretty Deadly Podcast

S3 Episode 48: A Seat At the Table | Pretty Deadly Podcast

S3 Episode 47: Dancing in the Dark | Pretty Deadly Podcast

S3 Episode 46: Listen to the Elders | Pretty Deadly Podcast

S3 Episode 45: Self Defense Italian Style | Pretty Deadly Podcast

S3 Episode 44: Good Things Come In Small Packages | Pretty Deadly Podcast

S3 Episode 43: Blinded by the Light (Saber) | Pretty Deadly Podcast

S2 Episode 20: A Family Affair | Pretty Deadly Podcast

S2 Episode 18: Don't Take It Personally | Pretty Deadly Podcast

S2 Episode 19: A Rose by Any Other Name | Pretty Deadly Podcast

S2 Episode 17: Men Behaving Badly | Pretty Deadly Podcast